Archive

Exercise is Medicine

November 11th, 2024 Category:

“ By: Kim Segler, OTR/L Is Exercise a Medicine? There are no medications that can affect as many organ systems… | Read the full article »

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Get Moving with Simple Exercises for Hip Pain Relief

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Kurtis Mullaney PT, DPT, ATC, LAT As a physical therapist, I understand that exercise in itself is not always effective… | Read the full article »

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Exercise Fatigue: Causes and Solutions

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Most people feel fatigued and tired while performing exercise. It is normal to be sore, sweaty, and tired after you… | Read the full article »

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The Importance of Exercise

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Why is it Important to Exercise? Exercise has been shown to have many health benefits, both physically and mentally. Exercise… | Read the full article »

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E-Scooters – Now in Jacksonville

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“ By: Samantha Brown, MS, ATC What is an E-Scooter? The quick answer is that an E-scooter is an electrical… | Read the full article »

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Elbow Strains and Sprains

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Strains and Sprains of the Elbow  An elbow strain is an injury that can occur from the elbow joint being… | Read the full article »

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Elbow Pain

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By: Jon Stiffler, PTA, Sport Center Manager Please watch this video on how you can get rid of Tennis Elbow.  If… | Read the full article »

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Common Causes of Elbow Pain

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By: Drew Heideman, PT ATC Common Causes of Elbow Pain Although the elbow is a relatively simple joint compared to… | Read the full article »

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Elbow Fracture

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Overview of Elbow Fractures or Breaks An elbow fracture may result from a fall, a direct impact to the elbow,… | Read the full article »

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Elbow Dislocation

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The elbow is the second most commonly dislocated joint in adults, after shoulder dislocations. Elbow dislocations usually occur after a… | Read the full article »

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