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When To Use Ice or Heat?

 When should I use ice or heat for an injury?  Therapists and athletic trainers are asked this question constantly when… | Read the full article »

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Do I Have Good Balance?

Balance may not be something you think much about until one day you notice you are stumbling more often. You… | Read the full article »

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Preventing Blood Clots After Surgery

Preventing Blood Clots After Surgery Preventing blood clots after surgery is a vital part of recovery.  Blood Clots or coagulation… | Read the full article »

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Flexibility

Flexibility Overview Flexibility allows a joint or group of joints to move through its range of motion.  Most people think… | Read the full article »

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Quality Care At JOI Rehab

Quality Care at 12 JOI Rehab Locations The JOI Rehabilitation is committed to being the top Rehabilitation Provider in the… | Read the full article »

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Tips To Lose Weight

Being “Overweight” is a huge problem in our society.  Obesity is arguably the greatest risk factor for many illnesses and… | Read the full article »

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Tennis Performance

It is essential to find the proper health care provider in tennis medicine who understands the biomechanics, language, and equipment… | Read the full article »

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How Do You Do Telehealth?

How Do You Do Telehealth? The quick answer to how do you do Telehealth is by using a communication device… | Read the full article »

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How to Download Zoom

How To Download the zoom app for Telehealth Please watch this video by Ehren Allen of JOI Rehab.  JOI and… | Read the full article »

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Exercise During Quarantine

Is it important to Exercise during the Quarantine? Quarantine is rough for those who are used to going to the… | Read the full article »

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