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Carnivore Diet

The Carnivore Diet The carnivore diet, is also referred to as “the all meat diet”. It is a diet plan… | Read the full article »

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TKA Recovery

TKA Recovery can be worrisome for some. However, by better understanding TKA Recovery one can ease such worries and have… | Read the full article »

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Baker’s Cyst

A Baker’s Cyst, also known as a popliteal cyst, is a fluid-filled cyst that develops in the back of the… | Read the full article »

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Dehydration

What is Dehydration? Dehydration is when someone uses or loses more fluid or water than ingested. Here are some examples… | Read the full article »

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When To Use Ice or Heat?

 When should I use ice or heat for an injury?  Therapists and athletic trainers are asked this question constantly when… | Read the full article »

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Do I Have Good Balance?

Balance  Balance may not be something you think much about until one day you notice you are stumbling more often…. | Read the full article »

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Preventing Blood Clots After Surgery

Preventing Blood Clots After Surgery Preventing blood clots after surgery is a vital part of recovery.  Blood Clots or coagulation… | Read the full article »

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Flexibility

Flexibility Overview Flexibility allows a joint or group of joints to move through its range of motion.  Most people think… | Read the full article »

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Quality Care At JOI Rehab

Quality Care at 12 JOI Rehab Locations The JOI Rehabilitation is committed to being the top Rehabilitation Provider in the… | Read the full article »

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Tips To Lose Weight

Being “Overweight” is a huge problem in our society.  Obesity is arguably the greatest risk factor for many illnesses and… | Read the full article »

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