Archive

Tendinitis In Thumb

Thumb Tendonitis Tendonitis of the thumb can be very painful and debilitating. From gripping and pinching, to texting and typing,… | Read the full article »

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Plantar Fasciitis: Restoring Your Happy Feet

What is Plantar Fasciitis? Plantar Fasciitis is a foot condition in which connective tissue at the bottom of the foot… | Read the full article »

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Ankle Sprain

Do You Have Cracking and Popping In Your Ankle? Cracking and popping of joints in the ankle can be painful…. | Read the full article »

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Joint and Bone Health

Ouch! If you suffer from joint discomfort in your knees, ankles, wrists or other parts of your body, you are… | Read the full article »

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Back Health

Back Health With over $80 billion spent annually on back pain treatment, it is vital to get a handle on… | Read the full article »

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Proper Sitting Posture

Proper Sitting Posture Ergonomics can be generally defined as the study of people’s efficiency in their working environment as it… | Read the full article »

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Rotator Cuff Repair – FAQ

Rotator Cuff Repair When should I see a physician for a rotator cuff tear? If you have a known injury… | Read the full article »

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The pinched nerve and how are they treated at JOI

What is a Pinched Nerve in the Neck? How Does the Neck Cause Nerve Pain? Neck pain can take many… | Read the full article »

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Proper Basic Throwing Mechanics

Proper Basic Throwing Mechanics   Step 1 – Create a circular motion with your throwing arm during the wind-up phase…. | Read the full article »

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Exercise can make you all smiles

Obviously, we all exercise for the physical benefits. However remember it is scientific fact that exercise also releases a chemical… | Read the full article »

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