Archive

Acupuncture or Dry Needling

History of Acupuncture       Acupuncture is a treatment modality of Traditional Chinese Medicine (TCM), which originated in ancient… | Read the full article »

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Acromioclavicular (AC) Joint Arthritis

Where is the AC Joint? The AC (acromioclavicular) joint is located at the front of the shoulder where the collar… | Read the full article »

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Is an ACL Tear Worse Than a Meniscal Tear?

Things to Know About ACL Tears Illustration of Torn ACL Usually needs surgery. Longer recovery time. Less Stable After Surgery… | Read the full article »

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What Is The Best Treatment For A Scar After ACL Surgery?

Undergoing knee arthroscopic surgery can be scary, many patients instantly are concerned about what they can do to minimize the… | Read the full article »

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Recovery from ACL surgery

What is an Anterior Cruciate Ligament Injury? An anterior cruciate ligament, or ACL, the injury is a tear in one… | Read the full article »

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Exploring Various Types of Knee Surgery: The Pros and Cons

Knee surgery is a common medical procedure that aids in alleviating pain, restoring mobility, and can improve the quality of… | Read the full article »

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Tips on Hip Preservation: Keeping Mobility and Reducing Pain

Having hip pain can be debilitating and impact your everyday life. However, hip preservation is possible with proactive health and… | Read the full article »

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How to Stretch Your Achilles Tendon

You May Have Achilles Tendonitis Achilles tendonitis is a common condition that causes pain along the back of the leg… | Read the full article »

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Achilles Tendon Rupture: Surgical Repair and Recovery

Understanding Achilles Tendon Rupture An Achilles tendon rupture can cause significant discomfort and impact your mobility. In this comprehensive guide,… | Read the full article »

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Achilles Tendon Injuries

A Closer Look at Achilles Tendon Injuries The Achilles tendon, the largest and strongest tendon in the human body, is… | Read the full article »

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