Research Medical Library and Helpful Tips

Back and Neck

• Andrew Heideman PT/ATC Sciatica – Symptoms
• Jared Ernest Physical Therapist Sciatica – Overview
• Ehren Allen, Certified Manual Therapist/Physical Therapist Sciatica | Severe Low back pain | JOI
• General Info McKenzie Exercises
• General Info Pilates
• Gregory C. Keller, MD Pain from Scoliosis
• Gregory C. Keller, MD Pinched Nerve of the Back
• Ehren Allen, Certified Manual Therapist/Physical Therapist Radiculopathy
• Renan Abagat PT Lumbar laminectomy
• Ben Evans PT, DPT Whiplash Injury
• Ehren Allen, PT, Certified Manual Therapist Texting Neck
• Katie Trumble, PT Proper Computer Posture
• Ehren Allen, PT, CMT Spinal Stenosis and Correct Driving Posture
• Ehren Allen, PT, CMT The Herniated Disc
• Sonya Thigpen, ATC Anterior Cervical Decompression and Fusion
• Jared Ernest Physical Therapist Sciatica Lifestyle Changes and Home Remedies
• General Info Sciatica – Treatment
• Jared Ernest Physical Therapist Sciatica – Risk Factors
• Ehren Allen, PT/Certified Orthopedic Manual Therapist What Causes Sciatica?
• Ehren Allen, Certified Manual Therapist/Physical Therapist Spondylolysis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Lower Back Pain Jacksonville
• Robert G. Savarese, DO Is it safe to crack your back or crack your neck?
• Brandon J. Kambach, MD Help for Lower Back Strain
• Gregory C. Keller, MD The Five-Minute Back Exam
• Gregory C. Keller, MD The Five-Minute Back Exam (Video)
• Howard P. Hogshead, M.D. Your Spinal MRI Report May Not Say What You Think It Does!
• Jon Stiffler PTA/Sports Center Manager When to Call a Doctor for Back Pain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Type of Back Pain
• Brandon J. Kambach, MD Get Back On Track by Dr. Brandon Kambach
• General Info Self-Treatment
• Jared Ernest, Physical Therapist Sciatica/Pain Down the Leg
• Dr. Robert Savarese Low Back Pain: The Non-Surgical Approach
• Ehren Allen, Certified Manual Therapist/Physical Therapist Diseases of the Spine
• Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Disc Treatment
• Ehren Allen, Certified Manual Therapist/Physical Therapist Back Pain Exam
• Matt Paulus, MS, ATC, Site Coordinator Back Pain – FAQ
• By: Sarah Katsaras, Physical Therapist Yoga Poses
• Michael Yorio, MD Concussions – Overview
• Michael Yorio, MD Concussion Information Sheet
• Michael Yorio, MD Concussions in Sports
• Nichole Clayton, PT, ATC Chronic Pain Syndrome
• Ehren Allen, PT, COMT Ankylosing Spondylitis
• Ehren Allen, PT, Certified Orthopedic Manual Therapist How to Crack Your Back?
• Tiffany Patterson, OT/CHT Healing Fractures- How How Can You Help?
• Ehren Allen, Certified Manual Therapist/Physical Therapist The pinched nerve and how are they treated at JOI
• Jared Ernest Physical Therapist Spine Tips
• Genesis Villanueva Piriformis Syndrome
• Ehren Allen, PT, CMT Where Neck Pain Begins
• Ehren Allen, Certified Manual Therapist/Physical Therapist Facet Joint Injections
• Ehren Allen, Certified Manual Therapist/Physical Therapist Where Lower Back Pain Begins
• Ehren Allen, PT/CMT Anatomy of the Spine
• Debbie Rockett, PT Winter 2013
• Debbie Rockett, PT Spring 2011
• Debbie Rockett, PT, Jared Ernest, PT Sarah Katsaras PT Winter 2009
• Howard P. Hogshead, M.D. Thoracic and Lumbar Spine: A Sports Medicine Approach For Chronic Low Back Pain
• Jon Stiffler PTA, Spine Center Coordinator Cupping Therapy
• Jared Ernest Physical Therapist Sciatica – Complications
• Jared Ernest Physical Therapist Sciatica – Test and Diagnosis
• Michael Yorio, MD Concussions – Causes
• Michael Yorio, MD Concussion – Treatment
• Michael Yorio, MD Concussion – Complications
• Michael Yorio, MD Concussion – Tests and Diagnosis
• Michael Yorio, MD Concussion – Symptoms
• Chad Evans, MPT Computer Neck Syndrome
• Allan O. Fiesta, PT, DPT Proper Sitting Posture
• Kathryn Trumble, DPT, ATC/L Back Health
• General Info MAKOplasty: Robotic Surgery
• Ehren Allen, Certified Manual Therapist/Physical Therapist Joint and Bone Health
• Jonathan Stiffler, PTA Spine Center Site Coordinator Spine Team
• JOI Rehab Staff Kyphoplasty Surgery
• Ehren Allen, Certified Manual Therapist/ Physical Therapist Pelvic Fracture
• Ehren Allen, PT, COMT, Physical Therapist/Certified Orthopedic Manual Therapist JOI Rehab Spine Team Fast Track Program
• Amelia Son, PTA, Site Coordinator An Overview of Osteoporosis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Pectoral Tear or Rupture
• Justin Delicato, PTA Cervicogenic Headache
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Ehren Allen, Certified Manual Therapist/Physical Therapist Tips on How to Relieve Back Pain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Pain in the Sciatic Nerve
• Caitlin Violette, PT, DPT Back Pain Causes
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Ehren Allen, PT, CMT Spondylolisthesis Overview
• Drew Heideman, PT, ATC Compression Fracture Overview
• Michelle Duclos, MA, ATC, LAT, CES Muscle Strains
• Ehren Allen, Certified Manual Therapist/Physical Therapist Neck Pain
• Joe Stubbits, PTA Physical Therapy Can Help With A Concussion
• Dr. Sunday Ero Spinal Fusion Surgery
• By: Meghan Dunn PT, DPT, ATC What Is My Core?
• Kinesio Tape
• Matt Paulus, MS, ATC, LAT Does Stretching Help?
• Amanda Garland, PT, ATC Should I Use Heat or Ice?
• Tracy Wilcox, PTA, ATC The Graston Technique
• Brandon J. Kambach, MD An Overview of Some Common Lumbar Surgical Procedures
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• Tracy Wilcox, PTA, ATC How do you know if you have a Concussion?
• Chad Evans, PT Posture
• JOI Scheduling Team Online Scheduling Is Now Available
• Ehren Allen, PT Fusion of the Cervical Spine
• Ehren Allen, PT, Certified Orthopedic Manual Therapist Fusion of the Lumbar Spine
• Ehren Allen, Certified Manual Therapist/Physical Therapist Low Back Stretches
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 5 Myths About Low Back Pain
• Laura Stinson, PT Orthopedic Problems and Obesity
• Cesar Roman, MS, ATC Heterotopic Ossification
• Tenosynovitis
• Jared Ernest, MPT What is a Broken Back
• Charlesetta Johnson What is Exostosis
• Gregory Keller, MD with Ehren Allen, DPT Anterior Lumbar Interbody Fusion
• How To Tell If You Have A Broken Neck
• Emily Kolar, PT, DPT Bulging Disc
• Christoph Zuther JOI Rehab Bridge Program
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 3 Common Injuries During COVID-19
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Spine Health Tips
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Returning To Sports After COVID-19
• Louis Corpora DPT, PT Whiplash Injury
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Kyphosis
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Osteopathy
• The JOI Spine Team Massage Therapy
• Liz Brabston Muscles in the Back
• David Doward, MD with Ehren Allen, DPT Electromyography
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Bones of the Back
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19
• Robert Lim, PTA Bones in the Neck
• Robert Lim, PTA Muscles In The Neck
• Shannon Young, DPT Bones in The Head
• Belinda Kirkland The Facial Muscles
• Andrew Heideman, PT/ATC Brachial Plexus
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Healthy Stretches to Keep You Moving
• James Perry, DO What is a Spinal Epidural Steroid Injection?
• James Perry, DO Bone Growth Stimulators
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist What is Anaerobic Exercise?
• Liz Brabston What Would Cause My Finger to Tingle?
• Cameron Delicato, PTA Bones of the Back
• Belinda Kirkland, DPT, CHT, ATC Facial Muscles
• Shannon Young, DPT Bones of the Skull
• Drew Heideman, MPT JOI Rehab in Nocatee

FAQ

• Andrew Heideman PT/ATC Sciatica – Symptoms
• Jared Ernest Physical Therapist Sciatica – Overview
• Ehren Allen, Certified Manual Therapist/Physical Therapist Sciatica | Severe Low back pain | JOI
• Gregory C. Keller, MD Pain from Scoliosis
• Gregory C. Keller, MD Pinched Nerve of the Back
• Ehren Allen, Certified Manual Therapist/Physical Therapist Radiculopathy
• Renan Abagat PT Lumbar laminectomy
• Ben Evans PT, DPT Whiplash Injury
• Ehren Allen, PT, Certified Manual Therapist Texting Neck
• Katie Trumble, PT Proper Computer Posture
• Ehren Allen, PT, CMT Spinal Stenosis and Correct Driving Posture
• Ehren Allen, PT, CMT The Herniated Disc
• Sonya Thigpen, ATC Anterior Cervical Decompression and Fusion
• General Info Sciatica – Treatment
• Jared Ernest Physical Therapist Sciatica – Risk Factors
• Ehren Allen, PT/Certified Orthopedic Manual Therapist What Causes Sciatica?
• Ehren Allen, Certified Manual Therapist/Physical Therapist Spondylolysis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Lower Back Pain Jacksonville
• Gregory C. Keller, MD The Five-Minute Back Exam
• Jon Stiffler PTA/Sports Center Manager When to Call a Doctor for Back Pain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Type of Back Pain
• General Info Self-Treatment
• Dr. Robert Savarese Low Back Pain: The Non-Surgical Approach
• Ehren Allen, Certified Manual Therapist/Physical Therapist Diseases of the Spine
• Matt Paulus, MS, ATC, Site Coordinator Cartilage Tears
• Matt Paulus, MS, ATC, Site Coordinator Back Pain – FAQ
• Andrew Heideman, MPT, ATC, PES Achilles Tendon Tears
• Drew Heideman, MPT, ATC, PES Diabetic Foot Care
• Matt Paulus, ATC Walking Boots for Foot and Ankle Injuries
• Drew Heideman, MPT, ATC, PES Compression Socks For Running
• Matt Paulus, Certified Athletic Trainer Best Shoes for Hip Pain- JOI
• Andrew Heideman PT/ATC Plantar Fasciitis Symptoms
• By: Matt Paulus, MS, ATC R.I.C.E. Protocol for the ankle and foot
• Tim Wall Sprained Ankle Vs Broken Ankle
• Garry S. Kitay, MD Distal Biceps Ruptures
• Matt Paulus MS, ATC Foot Pain in Athletes
• Theresa Adams, ATC Bone Spurs on Heel
• Theresa Adams ATC Turf Toe
• Jared Ernest Physical Therapist What is a Bunion?
• Hiram A. Carrasquillo, MD Adult Flat Foot Deformity 
• Andy Godek PT/ATC Diabetic Foot Care
• By: Andrew Heideman, MPT, ATC, PES Achilles Tendinitis
• Jared Ernest Physical Therapist What is Bursitis?
• Jon Stiffler PTA/Sports Center Manager What is Tendonitis?
• By: Sarah Katsaras, Physical Therapist Yoga Poses
• Drew Heideman, MPT, ATC, PES Are Treadmill’s Easier To Run On?
• Jon Stiffler PTA, Sport Center Manager Stretching
• Michael Yorio, MD Concussions – Overview
• Michael Yorio, MD Concussion Information Sheet
• Kamal I. Bohsali MD Avoiding the weekend warrior syndrome – Dr. Bohsali
• Michael Yorio, MD Concussions in Sports
• Durable Medical Equipment and Braces – FAQ
• Chaz Johnson, Site Coordinator Physical Therapy FAQ
• Nichole Clayton, PT, ATC Chronic Pain Syndrome
• Jon Stiffler, PTA, Sports Center Manager Concussion
• David A. Doward, MD Injections for Pain Management
• Arthritis Foundation Arthritis Foundation – 2011 Arthritis Walk Fact Sheet
• Sam Brown, ATC Wrist Fracture- FAQ’s
• Julia Guthart, CHT/OT Carpal Tunnel Syndrome FAQ
• Julia Guthart OT, Certified Hand Therapist Custom Made Thumb Spica Splints
• Diana Cratem, CHT/OT Cubital Tunnel Release
• Bruce Steinberg, MD Tennis Elbow Treatment – PRP Injections
• Julia Guthart CHT/OT Why does my thumb hurt?
• Lily Condy, Cerfied Hand Therapist/Occupational Therapist Hand Pain
• Bruce Steinberg, MD Thumb Arthritis
• Heather Lopez, CHT Jersey Finger
• Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome (video)
• Garry S. Kitay, MD Upper Extremity Replantation
• Bruce Steinberg, MD Trapezio-Metacarpal Joint Arthritis of the Thumb
• Garry S. Kitay, MD Trigger Fingers
• Bruce Steinberg, MD Understanding Carpal Tunnel
• Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome
• Garry S. Kitay, MD Carpal Tunnel Syndrome
• Advances in Elbow Arthroscopy
• Ehren Allen, PT, Certified Orthopedic Manual Therapist How to Crack Your Back?
• Matt Paulus, MS, ATC, Site Coordinator Torn Achilles/ Achilles Tendon Rupture
• Matt Paulus, MS, ATC, Site Coordinator 5 Tips for Plantar Fasciitis Pain
• Andrew Heideman PT/ATC Plantar Fasciitis Overview
• Jon Stiffler PTA/Sports Center Manager The Many Benefits of Yoga
• Tiffany Patterson, OT/CHT Healing Fractures- How How Can You Help?
• Ehren Allen, Certified Manual Therapist/Physical Therapist The pinched nerve and how are they treated at JOI
• Michael Yorio, MD Tennis Tips
• Andrew Heideman, PT/ATC Total Hip Replacement FAQ
• Katie Trumble DPT/ATC Total Hip Replacements Early Limitations
• Brett P. Frykberg, MD Need a hip replacement?
• Carl Freeman, MD Dr. Freeman Pincer Femoroacetabular Impingement
• Matt Paulus, MS, ATC, Site Coordinator Hip Flexor Strain
• Jared S Ernest, PT What causes my hip to hurt?
• Brett P. Frykberg, MD The BIRMINGHAM HIP Resurfacing System Brochure
• Jon Stiffler, PTA/Sports Center Manager General Arthroscopy
• Andrew Heideman PT/ATC Synovectomy
• Ehren Allen, PT, Certified Manual Therapist Arthroplasty
• Ehren Allen, Certified Manual Therapist/Physical Therapist Degenerative Joint Disease
• Kevin M. Kaplan, MD Femoroacetabular Impingement
• R. Stephen Lucie, MD ACL Tears – A Major Sports Medicine Injury
• Drew Heideman, PT/ATC Elevating Knee After Surgery
• Andrew Heideman PT/ATC Knee Pain – Treatment Plans
• Drew Heideman, PT, ATC Knee Pain – Test
• Andrew Heideman, PT/ATC Knee Pain – Causes and Risk factors
• Jon Stiffler PTA Knee Pain Symptoms
• Michelle Duclos, Certified Athletic Trainer Double Upright Knee Brace
• Brian Anderson, MS/ATC Post Op Knee Stabilizer Brace Instructions
• Chad Evans PT Starting Outpatient Rehab Following Total Knee Arthroplasty
• Matt Paulus, MS, ATC, Site Coordinator Tips for those having knee pain while running
• Jared Ernest, MPT Anterior Knee Pain / Knee Popping and Locking
• Kevin M. Kaplan, MD Dr. Kaplan ACL and ACL Recovery
• Drew Heideman, MPT, ATC, PES Knee Injuries/Surgeries
• Matt Paulus, MS, ATC, LAT Knee Replacement Surgery
• Jared S Ernest, PT What is the pain I feel at the back of my knee?
• Matt Paulus, MS, ATC Pain Management After Total Knee Replacement
• Andrew Heideman PT/ATC Knee Anatomy Video
• Andrew Heideman PT/ATC Knee Ligaments
• Drew Heideman, MPT, ATC, PES Iliotibial Band Friction Syndrome
• Jon Stiffler PTA/Sports Center Manager What is Tendonitis of the Knee?
• Drew Heideman, PT/ATC ACL – FAQ
• General Info Knee Arthroscopy – FAQ
• Jared Ernest, Physical Therapist Total Knee Replacement – FAQ
• Andrew Heideman, PT, ATC Symptoms of a Torn ACL
• Jared Ernest Physical Therapist Knee Pain from Running
• Matt Paulus, Certified Athletic Trainer Torn ACL Symptoms
• Carlos R. Tandron, MD Carticel® Reimplantation: A New Procedure to Prevent Osteoarthritis of the Knee
• Ehren Allen, Certified Manual Therapist/Physical Therapist Facet Joint Injections
• Ehren Allen, Certified Manual Therapist/Physical Therapist Where Lower Back Pain Begins
• Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Discs
• Ehren Allen, PT/CMT Anatomy of the Spine
• Andrew Heideman PT/ATC Total Knee Replacement
• Ehren Allen, PT/Certified Manual Therapist Anatomy of the Knee
• Andrew Heideman PT/ATC Total Hip Replacement
• Julia Guthart, OT, CHT Wrist Sprain
• Andrew Heideman, PT/ATC Plantar Fasciitis Overview
• Michelle Duclos ATC/Sports Medicine Director Lateral Epicondylitis (Tennis Elbow)
• Christine Harrison, OTR/L, Jared Ernest PT, Diana Cratem OT, CHT Stretch Spring 2015
• Debbie Rockett, PT Winter 2013
• Robert Lim, PTA and Jared Ernest, PT Winter 2012
• Bryan Anderson, ATC Winter 2011
• Debbie Rockett, PT Spring 2011
• Ron Salazar, PT, ATC Winter 2010
• Debbie Rockett, PT, Jared Ernest, PT Sarah Katsaras PT Winter 2009
• Andy Godek, PT, ATC Youth Fitness and Wellness
• Drew Heideman, MPT, ATC, PES Energy Drink Epidemic
• Drew Heideman MPT, ATC, LAT, PES Hydration Tips For Cyclists
• By: Matt Paulus, MS, ATC WJXT-TV4 Sam Kouvaris interview: Graston Technique used by Michael Phelps available at JOI Rehab
• Matt Paulus, MS, ATC, LAT Graston Technique
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Throwing Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Throwing Video
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Tennis Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments Golf Swing Video
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Swing (Golf) Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Cycling Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Running Info
• JOI Shoulder Surgeons Rotator Cuff Repair – FAQ
• Drew Heideman ATC, PT Thumbs Up Position Shoulder Exercises
• Kamal I. Bohsali MD Impingement of the Shoulder
• General Info Shoulder Pain
• General Info Sports Medicine – FAQ
• Michelle Duclos ATC/Sports Medicine Director and JOI Staff Tennis Elbow – FAQ
• Andrew Orpiano, ATC, LAT Common Injuries in Soccer
• Jon Stiffler PTA/Sports Center Manager Types of Stretches
• Michael Yorio, MD US Open Tennis Injury Analysis Dr. Yorio
• Kurtis Mullaney PT, DPT, ATC/L Little League Elbow
• Kevin M. Kaplan, MD Tear Meniscus (Video)
• Howard P. Hogshead, M.D. Thoracic and Lumbar Spine: A Sports Medicine Approach For Chronic Low Back Pain
• Ehren Allen, PT Shoulder Injuries
• Bruce Steinberg, MD Wrist Injuries
• Kevin M. Kaplan, MD Treating ACL injuries
• Jennifer L.M. Manuel, MD Hand Splinting Techniques
• Kevin M. Kaplan, MD Understanding Rotator Cuff Tears and Repairs
• Kevin M. Kaplan, MD Ulnar Collateral Ligament (Tommy John) Injury
• Kevin M. Kaplan, MD Rotator Cuff Tears Advances in Technology
• R. Stephen Lucie, MD Healthy Athletes Are Also Heat Smart
• Jared Ernest Physical Therapist Sciatica – Complications
• Michael Yorio, MD Concussions – Causes
• Michael Yorio, MD Concussion Lifestyle Changes
• Andrew Heideman PT/ATC Plantar Fasciitis – Lifestyle Changes/Home Remedies
• Andrew Heideman PT/ATC Plantar Fasciitis Treatment plans
• Michael Yorio, MD Concussion – Treatment
• Michael Yorio, MD Concussion – Complications
• Michael Yorio, MD Concussion – Risk factors
• Michael Yorio, MD Concussion Recovery Time
• Michael Yorio, MD Concussion – Tests and Diagnosis
• Andrew Heideman PT/ATC Plantar Fasciitis Causes & Risk Factors
• Andrew Heideman PT/ATC Plantar Fasciitis Complications
• Michael Yorio, MD Concussion – Symptoms
• General Info Rheumatoid Arthritis Complications
• Andrew Heideman PT/ATC Rheumatoid Arthritis Test and Diagnosis
• Andrew Heideman PT/ATC Rheumatoid Arthritis Treatment
• Drew Heideman, PT/ATC Rheumatoid Arthritis Lifestyle Changes and Home Remedies
• Matt Paulus, MS, ATC, Site Coordinator Hyaluronic Acid Injections
• Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis – Symptoms
• Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis – Risk Factors
• Ehren Allen, PT, CMT Arthritis – Complications
• Matt Paulus, Certified Athletic Trainer Tylenol vs. Ibuprofen
• Chad Evans, MPT Computer Neck Syndrome
• Allan O. Fiesta, PT, DPT Proper Sitting Posture
• Kathryn Trumble, DPT, ATC/L Back Health
• Kerri Gilbert, PT, DPT Cracking and Popping in Joints
• General Info MAKOplasty: Robotic Surgery
• Deatra Clark, OT Joint Replacements for the Hand
• Diana Cratem, OT, CHT Cubital Tunnel Syndrome
• Justin Bland, ATC Water on the Knee
• Jared Ernest Physical Therapist When Should a Child Start to Strength Train with Weights?
• Ehren Allen, Certified Manual Therapist/Physical Therapist Joint and Bone Health
• Jonathan Stiffler, Sport Center Coordinator in Collaboration with JOI Physicians. Ankle Sprain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Home Remedies for Heel Pain
• Romeo Salazar MPT, ATC Plantar Fasciitis: Restoring Your Happy Feet
• Jonathan Stiffler, PTA Spine Center Site Coordinator Spine Team
• Julia Guthart OT/CHT Tendinitis In Thumb
• Ehren Allen, Certified Manual Therapist/Physical Therapist Spinal Discs
• Julia Guthart, OTR/L CHT Dupuytren’s Contracture
• Dr. Carl Freeman, Orthopaedic Surgeon Hip Impingement Syndrome (Femoroacetabular Impingement)
• Drew Heideman, MPT, ATC, PES Benefits of Swimming
• Amelia Son PTA Hematoma Treatment
• Amelia Son, PTA Mako Partial Knee
• JOI Rehab Staff Kyphoplasty Surgery
• Anita Ballmick MOTR/L Arthritis of The Hand
• Alex Bigale, PTA Inguinal Hernia
• Kathryn Trumble, PT, DPT, ATC/L Hip Impingement and Anatomy
• Ehren Allen PT, Certified Manual Therapist Elbow Pain
• Ehren Allen, PT, COMT Osteoporosis
• Dr. Brett Frykberg Birmingham Hip Resurfacing
• Samantha Brown, ATC, LAC Wrist Hairline Fractures
• Ehren Allen, Certified Manual Therapist/Physical Therapist Foot Ligament Injury
• Ehren Allen, PT, COMT, Physical Therapist/Certified Orthopedic Manual Therapist JOI Rehab Spine Team Fast Track Program
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Avascular Necrosis of the Hip
• Ehren Allen, PT, CMT Ankle Braces
• Amelia Son, PTA, Site Coordinator An Overview of Osteoporosis
• Ehren Allen, PT, COMT Dumbbell Shoulder Workout
• Ehren Allen, Certified Manual Therapist/Physical Therapist Swollen Ankle
• Michelle Duclos, MA, ATC, LAT, CES Hip Dislocation: How It Happens and What to Do After
• Ehren Allen, Certified Manual Therapist/Physical Therapist Pectoral Tear or Rupture
• Justin Delicato, PTA Cervicogenic Headache
• Fadel Taazieh, PT, DPT Elbow Pain in the Joint
• Julia Guthart, OTR/L CHT Dog Leash Injury Prevention
• Sonya Thigpen PTA, ATC ACL Knee Braces
• Ehren Allen, Certified Manual Therapist/Physical Therapist Stretches for Shoulder Pain
• Amelia Son, PTA, Site Coordinator Toe Dislocation
• Brett Frykberg, MD, Orthopedic Surgeon Hip Revision- Dr. Frykberg
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Ehren Allen, Certified Manual Therapist/Physical Therapist Tips on How to Relieve Back Pain
• Dr. Lance Snyder Little League Shoulder
• Dr. Lance Snyder, MD Elbow Injuries In Youth Athletes
• Drew Heideman, MPT, ATC, PES Physical Therapy Ankle
• Ehren Allen, Certified Manual Therapist/Physical Therapist Pain in the Sciatic Nerve
• Fadel Taazieh, PT, DPT Arch Support For Plantar Fasciitis
• Alex Herington, ATC, LAT Compound Ankle Fractures
• Alex Bigale, PTA Torn Rotator Cuff
• Caitlin Violette, PT, DPT Back Pain Causes
• Drew Heideman, PT/ATC RSD or Reflex Sympathetic Dystrophy
• Amanda Upchurch, ATC Beat the Blues & Improve Your Health
• Andrew Heideman PT/ATC JOI Rehab FAQ
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Julia Guthart CHT/OT Wrist Tendonitis
• Andrew Heideman PT/ATC Why Do My Knees Crack?
• Drew Heideman, PT, ATC JOI Rehab Describes The 5 Worst Shoulder Exercises
• Ehren Allen, PT, CMT Spondylolisthesis Overview
• Justin Delicato, PTA, Site Coordinator Fleming Island Off-Season Training
• Drew Heideman, PT, ATC Compression Fracture Overview
• Robert Lim, PTA Elbow Tendon Pain
• Jon Stiffler PTA/Sports Center Manager A Birmingham Hip Resurfacing Procedure Success Story
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Pain Overview
• Justin Delicato, PTA Meniscal Tear Types
• Michelle Duclos, MA, ATC, LAT, CES Muscle Strains
• General Info Orthopaedic Specialists
• Lily Condy, MOTR/L, CLT Torn Bicep
• Robert Lim, PTA, PES Popping In The Knee
• Ehren Allen, Certified Manual Therapist/Physical Therapist Ankle Fracture
• Dr. Ted Young Fulkerson Osteotomy Procedure- Explained by Dr. Young
• Chad Evans, MPT Shoulder Osteoarthritis
• Tristyn Kinser, MS, LAT, ATC Sinding-Larsen-Johansson Syndrome
• Demetria Velazquez, DPT, PT Medial Tibial Plateau
• Dr. Garry Kitay Wide-Awake Anesthesia
• Matt P. Juber Syndesmosis Sprain
• Greg Heeter ATC Pes Anserine Bursitis
• Julia Guthart OT, CHT Occupational Therapy Definition
• Jen Neuenfeldt, OTR/L What Type Of Joint Is The Shoulder
• Robert Lim, PTA MRI
• Josh Martin, ATC Pes Planus
• Caitlin Violette, PT, DPT Morton’s Toe
• Joan McLoud, Physical Therapist Compartment Syndrome
• Joe Stubbits, PTA Physical Therapy Can Help With A Concussion
• Ehren Allen, Certified Manual Therapist/Physical Therapist Lysis of Adhesions in the Shoulder
• Dr. Sunday Ero Spinal Fusion Surgery
• Katie Trumble, PT What is a Ganglion Cyst?
• By: Meghan Dunn PT, DPT, ATC What Is My Core?
• Kinesio Tape
• Joanna Starkey, PT, CHT Tennis Elbow Defined
• Matt Paulus, MS, ATC, LAT Does Stretching Help?
• Amanda Garland, PT, ATC Should I Use Heat or Ice?
• Tracy Wilcox, PTA, ATC The Graston Technique
• Brandon J. Kambach, MD An Overview of Some Common Lumbar Surgical Procedures
• Ehren Allen, Certified Manual Therapist/Physical Therapist Bicep Tendonitis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• Heidi Austin, DPT Swimmer’s Shoulder
• Tracy Wilcox, PTA, ATC How do you know if you have a Concussion?
• Chad Evans, PT Posture
• Kelly Rocheleau, PT Metatarsalgia
• Jon Stiffler PTA/Sports Center Manager Knee Doctors
• JOI Scheduling Team Online Scheduling Is Now Available
• Ehren Allen, PT Fusion of the Cervical Spine
• Ehren Allen, PT, Certified Orthopedic Manual Therapist Fusion of the Lumbar Spine
• Ehren Allen, Certified Manual Therapist/Physical Therapist Low Back Stretches
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
• Jon Stiffler, PTA, CPT, PES Functional Strengthening
• Andrew Heideman, PT, ATC Pain in the Ankle
• Jon Stiffler PTA/Sports Center Manager Metatarsalgia Defined
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 5 Myths About Low Back Pain
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Top Reasons Physical Therapy is Important
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Cardio Workouts You Can Do With An Injured Leg
• Laura Stinson, PT Orthopedic Problems and Obesity
• Cesar Roman, MS, ATC Heterotopic Ossification
• Rachel Consolazio, PTA Peritendinitis
• Nicole Parriott, ATC Degrees of Joint Sprains
• Tenosynovitis
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 6 Exercises for Knee Arthritis
• Jared Ernest, MPT What is a Broken Back
• Gregory Keller, MD with Ehren Allen, DPT Anterior Lumbar Interbody Fusion
• Samantha Brown, ATC and Ehren Allen, PT, COMT What are the Benefits of Swimming
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Exercise During the Quarantine
• Christoph Zuther JOI Rehab Bridge Program
• Justin Oglesby What is Telehealth CMS?
• Justin Oglesby Is My Private Info Safe In Telehealth?
• Justin Oglesby Can Physical Therapists Bill for Telemedicine?
• Patients Encouraged to Wear Masks
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 3 Common Injuries During COVID-19
• Anatomy of the Hand
• Tristyn Kinser, MS, ATC, LAT Bones in the Knee
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 4 Best Glute Exercises at Home
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Prevent ACL Tears
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Can I Run With Knee Arthritis?
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Spine Health Tips
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Returning To Sports After COVID-19
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Kyphosis
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Osteopathy
• The JOI Spine Team Massage Therapy
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Carpal Tunnel Surgery
• David Doward, MD with Ehren Allen, DPT Electromyography
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Gary S. Kitay, M.D. and Bruce Steinberg, M.D. The Dying Hip
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 23 Hour Joint Replacement
• Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19
• Andrew Heideman, PT/ATC Brachial Plexus
• James Perry, DO What is a Spinal Epidural Steroid Injection?
• James Perry, DO Bone Growth Stimulators
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist What is Anaerobic Exercise?
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Wrist Pain
• Shannon Young, DPT Bones of the Skull
• Drew Heideman, MPT JOI Rehab in Nocatee
• Renee Haire, LMT Massage Therapy for Chronic Pain

Foot and Ankle

• Andrew Heideman, MPT, ATC, PES Achilles Tendon Tears
• Drew Heideman, MPT, ATC, PES Diabetic Foot Care
• General Info Sprained Ankle Rehabilitation
• Matt Paulus, ATC Walking Boots for Foot and Ankle Injuries
• Drew Heideman, MPT, ATC, PES Compression Socks For Running
• Drew Heideman, MPT, ATC, PES Diabetes Foot Care
• Matt Paulus, Certified Athletic Trainer Best Shoes for Hip Pain- JOI
• Andrew Heideman PT/ATC Plantar Fasciitis Symptoms
• By: Matt Paulus, MS, ATC R.I.C.E. Protocol for the ankle and foot
• Tim Wall Sprained Ankle Vs Broken Ankle
• Matt Paulus MS, ATC Foot Pain in Athletes
• Theresa Adams, ATC Bone Spurs on Heel
• Drew Heideman, MPT, ATC, PES Ankle Sprains
• Theresa Adams ATC Turf Toe
• Meghan Sink, MS, ATC, LAT Foot Corn
• Drew Heideman, MPT, ATC, PES Foot Anatomy
• Matt Paulus, MS, ATC, Site Coordinator Bunion Pain
• Jared Ernest Physical Therapist What is a Bunion?
• Hiram A. Carrasquillo, MD Achilles (Video)
• Hiram A. Carrasquillo, MD High Ankle Sprain (Video)
• Steven J. Lancaster, MD Resolving to get back in shape? Know which shoe is a good fit.
• Hiram A. Carrasquillo, MD Reconstruction of Adult Flat Foot Deformity
• Hiram A. Carrasquillo, MD Adult Flat Foot Deformity 
• Jared Ernest PT Nerve Problems of the Foot
• Andy Godek PT/ATC Diabetic Foot Care
• Dr. Hiram Carrasquillo Bunions
• By: Andrew Heideman, MPT, ATC, PES Achilles Tendinitis
• Durable Medical Equipment and Braces – FAQ
• Drew Heideman, MPT, ATC, PES Heel Pain
• Matt Paulus, MS, ATC, Site Coordinator Torn Achilles/ Achilles Tendon Rupture
• Matt Paulus, MS, ATC, Site Coordinator 5 Tips for Plantar Fasciitis Pain
• Thomas Gorman ATC Ankle Injuries
• Andrew Heideman PT/ATC Plantar Fasciitis Overview
• Tiffany Patterson, OT/CHT Healing Fractures- How How Can You Help?
• Andrew Heideman, MPT, ATC, PES 5 Tips When Beginning to Run
• Drew Heideman, MPT, ATC, PES Barefoot Running Shoes
• Dr. Yorio, MD & Dr. Carrasquillo, MD Foot or Arch Pain?
• R. Stephen Lucie, MD Barefoot or Minimalist Shoe Running
• Drew Heideman, MPT, ATC, PES Ankle Sprain Defined
• Andrew Heideman, PT/ATC Plantar Fasciitis Overview
• Bryan Anderson, ATC Winter 2011
• Andrew Orpiano, ATC, LAT Common Injuries in Soccer
• Kevin M. Kaplan, MD High Ankle Sprain Defined (Video)
• Michael Yorio, MD Achilles Tendon (Video)
• Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
• Andrew Heideman PT/ATC Plantar Fasciitis – Lifestyle Changes/Home Remedies
• Andrew Heideman PT/ATC Plantar Fasciitis Treatment plans
• Andrew Heideman PT/ATC Plantar Fasciitis Causes & Risk Factors
• Andrew Heideman PT/ATC Plantar Fasciitis Complications
• M. John Von Thron, MD Proper foot health and stretching can help in avoiding injuries
• Kerri Gilbert, PT, DPT Cracking and Popping in Joints
• Ehren Allen, Certified Manual Therapist/Physical Therapist Joint and Bone Health
• Jonathan Stiffler, Sport Center Coordinator in Collaboration with JOI Physicians. Ankle Sprain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Home Remedies for Heel Pain
• Romeo Salazar MPT, ATC Plantar Fasciitis: Restoring Your Happy Feet
• Drew Heideman, MPT, ATC, PES Jones Fracture or 5th Metatarsal Fracture
• Ehren Allen, Certified Manual Therapist/Physical Therapist Foot Ligament Injury
• Ehren Allen, PT, CMT Ankle Braces
• Ehren Allen, Certified Manual Therapist/Physical Therapist Swollen Ankle
• Kathryn Trumble, DPT, ATC Ankle dislocation
• Louis Corpora, PTA Tibia and Fibula Fractures
• Amelia Son, PTA, Site Coordinator Toe Dislocation
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Drew Heideman, MPT, ATC, PES Physical Therapy Ankle
• Fadel Taazieh, PT, DPT Arch Support For Plantar Fasciitis
• Alex Herington, ATC, LAT Compound Ankle Fractures
• Ehren Allen, Certified Manual Therapist/Physical Therapist Football Injuries
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Michelle Duclos, MA, ATC, LAT, CES Muscle Strains
• Ehren Allen, Certified Manual Therapist/Physical Therapist Ankle Fracture
• Matt P. Juber Syndesmosis Sprain
• Josh Martin, ATC Pes Planus
• Caitlin Violette, PT, DPT Morton’s Toe
• Katie Trumble, PT What is a Ganglion Cyst?
• Justin Carmel, PT, DPT Retrocalcaneal Bursitis
• Kinesio Tape
• Tracy Wilcox, PTA, ATC The Graston Technique
• Justin Delicato, PTA, Site Coordinator Lisfranc Injuries
• Matt Paulus, MS, ATC, LAT Tarsal Tunnel Syndrome
• Liz Brabston, PTA Anterior Tibialis Tendinitis
• Tracy Wilcox, PTA, LAT Calf Strain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• Kelly Rocheleau, PT Metatarsalgia
• JOI Scheduling Team Online Scheduling Is Now Available
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Tendons of the Foot
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
• Andrew Heideman, PT, ATC Pain in the Ankle
• Jon Stiffler PTA/Sports Center Manager Metatarsalgia Defined
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Cardio Workouts You Can Do With An Injured Leg
• Laura Stinson, PT Orthopedic Problems and Obesity
• Cesar Roman, MS, ATC Heterotopic Ossification
• Robert Lim, PTA Calcific Tendinitis
• Rachel Consolazio, PTA Peritendinitis
• Nicole Parriott, ATC Degrees of Joint Sprains
• Tenosynovitis
• Cellulitis
• Broken Toe
• Dominic Worsowicz DPT Apophysitis
• Growth Plates
• Lisa Boddie Ligaments In The Foot
• Charlesetta Johnson What is Exostosis
• Tingling In The Foot
• Amelia Son, Site Coordinator How to tell if you have a Torn Foot Tendon
• Justin Delicato, PTA, Site Coordinator Do I have a Broken Foot?
• Ligaments In The Foot
• Christoph Zuther JOI Rehab Bridge Program
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Ways to Work Triceps from Home
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• Bones in the Leg
• The JOI Spine Team Massage Therapy
• Stacey Vanorny Bones in The Toes
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Kelly Rocheleau, MPT, CSCS Muscles in the Ankle
• Josh Martin, ATC Jones Fracture
• Alex Bigale, PTA Muscles of the Foot
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19
• Bridget Bigale, PTA Bones in the Ankle
• Joe Stubits, PTA Muscles in the Leg
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Healthy Stretches to Keep You Moving
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist What is Anaerobic Exercise?
• Kerri Gilbert, PT, DPT Displaced Sesamoid Bone
• Josh Martin, ATC Jones Fracture
• Joe Stubits PTA Muscles in the Leg
• Kelly Rocheleau, MPT, CSCS Muscles in the Ankle
• Alex Bigale, PTA Muscles of the Foot
• Drew Heideman, MPT JOI Rehab in Nocatee

General Information

• Andrew Heideman PT/ATC Sciatica – Symptoms
• Jared Ernest Physical Therapist Sciatica – Overview
• Ehren Allen, Certified Manual Therapist/Physical Therapist Sciatica | Severe Low back pain | JOI
• Gregory C. Keller, MD Pinched Nerve of the Back
• Ehren Allen, Certified Manual Therapist/Physical Therapist Radiculopathy
• Renan Abagat PT Lumbar laminectomy
• Ben Evans PT, DPT Whiplash Injury
• Ehren Allen, PT, Certified Manual Therapist Texting Neck
• Katie Trumble, PT Proper Computer Posture
• Ehren Allen, PT, CMT Spinal Stenosis and Correct Driving Posture
• Ehren Allen, PT, CMT The Herniated Disc
• Sonya Thigpen, ATC Anterior Cervical Decompression and Fusion
• Jared Ernest Physical Therapist Sciatica – Risk Factors
• Ehren Allen, PT/Certified Orthopedic Manual Therapist What Causes Sciatica?
• Ehren Allen, Certified Manual Therapist/Physical Therapist Spondylolysis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Lower Back Pain Jacksonville
• Robert G. Savarese, DO Is it safe to crack your back or crack your neck?
• Brandon J. Kambach, MD Help for Lower Back Strain
• Gregory C. Keller, MD The Five-Minute Back Exam
• Jon Stiffler PTA/Sports Center Manager When to Call a Doctor for Back Pain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Type of Back Pain
• Brandon J. Kambach, MD Get Back On Track by Dr. Brandon Kambach
• Dr. Robert Savarese Low Back Pain: The Non-Surgical Approach
• Ehren Allen, Certified Manual Therapist/Physical Therapist Diseases of the Spine
• Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Disc Treatment
• Matt Paulus, MS, ATC, Site Coordinator Cartilage Tears
• Ehren Allen, Certified Manual Therapist/Physical Therapist Back Pain Exam
• Matt Paulus, MS, ATC, Site Coordinator Back Pain – FAQ
• Matt Paulus, MS, ATC, Site Coordinator Injections and Blood Clots after Total Joint Replacement
• Andrew Heideman, MPT, ATC, PES Achilles Tendon Tears
• Drew Heideman, MPT, ATC, PES Diabetic Foot Care
• Matt Paulus, ATC Walking Boots for Foot and Ankle Injuries
• Drew Heideman, MPT, ATC, PES Compression Socks For Running
• Drew Heideman, MPT, ATC, PES Diabetes Foot Care
• Matt Paulus, Certified Athletic Trainer Best Shoes for Hip Pain- JOI
• Andrew Heideman PT/ATC Plantar Fasciitis Symptoms
• By: Matt Paulus, MS, ATC R.I.C.E. Protocol for the ankle and foot
• Tim Wall Sprained Ankle Vs Broken Ankle
• Garry S. Kitay, MD Distal Biceps Ruptures
• Matt Paulus MS, ATC Foot Pain in Athletes
• Drew Heideman, MPT, ATC, PES Ankle Sprains
• Theresa Adams ATC Turf Toe
• Drew Heideman, MPT, ATC, PES Foot Anatomy
• Matt Paulus, MS, ATC, Site Coordinator Bunion Pain
• Jared Ernest Physical Therapist What is a Bunion?
• Hiram A. Carrasquillo, MD High Ankle Sprain (Video)
• Hiram A. Carrasquillo, MD Adult Flat Foot Deformity 
• Andy Godek PT/ATC Diabetic Foot Care
• Dr. Hiram Carrasquillo Bunions
• By: Andrew Heideman, MPT, ATC, PES Achilles Tendinitis
• Jared Ernest Physical Therapist What is Bursitis?
• Jon Stiffler PTA/Sports Center Manager What is Tendonitis?
• Jared Ernest, Physical Therapist Ergonomics in the Workplace
• General Info Occupational Therapy – Paraffin Bath
• Jon Stiffler, PTA 5 Reasons to Start Doing Yoga
• General Info Sprains Strains
• By: Sarah Katsaras, Physical Therapist Yoga Poses
• Drew Heideman, MPT, ATC, PES Are Treadmill’s Easier To Run On?
• Jon Stiffler PTA, Sport Center Manager Stretching
• Drew Heideman, PT, ATC Alternative Exercises to Running
• Jon Stiffler PTA/Sports Center Manager Fitness Tips from JOI
• Nikki Clayton, PT, DPT, ATC Fracture vs. Break
• Steven J. Lancaster, MD Resolving to get back in shape? Know which shoe is a good fit
• Michelle Duclos ATC/Sports Medicine Director Low impact exercises
• Kevin M. Kaplan, MD Microfracture Rehabilitation Protocol – Kevin Kaplan MD
• Meghan Sink, MS, ATC, LAT Contusion
• Michael Yorio, MD Concussions – Overview
• Michael Yorio, MD Concussion Information Sheet
• Kamal I. Bohsali MD Avoiding the weekend warrior syndrome – Dr. Bohsali
• Michael Yorio, MD Concussions in Sports
• Durable Medical Equipment and Braces – FAQ
• Chaz Johnson, Site Coordinator Physical Therapy FAQ
• Debbie Rockett PT Autoimmune Diseases
• Andrew Orpiano ATC Myofascial Pain and Trigger Points
• Nichole Clayton, PT, ATC Chronic Pain Syndrome
• Ehren Allen, Certified Manual Therapist/Physical Therapist Osteoarthritis
• General Info Microvascular Surgery
• Jon Stiffler PTA/Sports Center Manager Joint Pain
• Jon Stiffler, PTA, Sports Center Manager Concussion
• David A. Doward, MD Injections for Pain Management
• Andrew Heideman, MPT, ATC, PES A Dynamic Routine Stretching
• Philip R. Hardy, MD Autoimmune Diseases
• Arthritis Foundation Arthritis Foundation – 2011 Arthritis Walk Fact Sheet
• Julia Guthart, CHT/OT Carpal Tunnel Syndrome FAQ
• Julia Guthart, CHT/OT Carpal Tunnel Syndrome Exercises
• Julia Guthart CHT/OT Why does my thumb hurt?
• Lily Condy, Cerfied Hand Therapist/Occupational Therapist Hand Pain
• Bruce Steinberg, MD Joint replacement surgery
• Heather Lopez, CHT Jersey Finger
• Garry S. Kitay, MD Jersey Finger (Video)
• Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome (video)
• Garry S. Kitay, MD Upper Extremity Replantation
• Bruce Steinberg, MD Trapezio-Metacarpal Joint Arthritis of the Thumb
• Bruce Steinberg, MD Carpal Tunnel Syndrome (Video)
• Bruce Steinberg, MD Understanding Carpal Tunnel
• Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome
• Garry S. Kitay, MD Hand (Advertorial)
• Ehren Allen, PT, COMT Ankylosing Spondylitis
• Ehren Allen, PT, Certified Orthopedic Manual Therapist How to Crack Your Back?
• Drew Heideman, MPT, ATC, PES Heel Pain
• Matt Paulus, MS, ATC, Site Coordinator Torn Achilles/ Achilles Tendon Rupture
• Andrew Heideman PT/ATC Plantar Fasciitis Overview
• Julia Guthart, OTR/L CHT Hand Therapy
• Jon Stiffler PTA/Sports Center Manager The Many Benefits of Yoga
• Tiffany Patterson, OT/CHT Healing Fractures- How How Can You Help?
• Andrew Heideman, MPT, ATC, PES 5 Tips When Beginning to Run
• Jon Stiffler PTA/Sports Center Manager Fitness Tips
• Drew Heideman, MPT, ATC, PES Barefoot Running Shoes
• Dr. Yorio, MD & Dr. Carrasquillo, MD Foot or Arch Pain?
• Ehren Allen, Certified Manual Therapist/Physical Therapist The pinched nerve and how are they treated at JOI
• Drew Heideman, MPT, ATC, PES Exercise Can Make You All Smiles
• Jon Stiffler PTA/Sports Center Manager Eating and Exercising
• Michael Yorio, MD Tennis Tips
• Jared Ernest Physical Therapist Spine Tips
• Andrew Heideman, PT/ATC Total Hip Replacement FAQ
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Hinge
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Arthroscopy
• Carl Freeman, MD JOI Dr. Freeman hip labral femoroacetabular impingement
• Brett P. Frykberg, MD JOI Birmingham Hip Resurfacing Protocol
• Carl Freeman, MD Hip and Groin Pain in Athletes
• Carl Freeman, MD Dr. Freeman Pincer Femoroacetabular Impingement
• Drew Heideman, MPT, ATC, PES Gluteus Medius Weakness
• Matt Paulus, MS, ATC, Site Coordinator Hip Flexor Strain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Anatomy
• Brett P. Frykberg, MD Hip Resurfacing (Video)
• Brett P. Frykberg, MD The BIRMINGHAM HIP Resurfacing System Brochure
• General Info Eileen’s Story: Total Hip Replacement
• Dr. Richard Picerno, Orthopaedic Surgeon Brandy’s Story: Total Hip Replacement
• Matt Paulus, MS, ATC, Site Coordinator Hip Replacement Procedure
• Jon Stiffler, PTA/Sports Center Manager General Arthroscopy
• Andrew Heideman PT/ATC Synovectomy
• Ehren Allen, PT, Certified Manual Therapist Arthroplasty
• Ehren Allen, Certified Manual Therapist/Physical Therapist Degenerative Joint Disease
• R. Stephen Lucie, MD Barefoot or Minimalist Shoe Running
• Jon Stiffler, PTA, Spine Center Coordinator Baptist Center for Joint Replacement
• R. Stephen Lucie, MD ACL Tears – A Major Sports Medicine Injury
• Drew Heideman, PT/ATC Elevating Knee After Surgery
• Andrew Heideman PT/ATC Knee Pain – Treatment Plans
• Drew Heideman PT/ATC Knee Pain – Diagnosis
• Drew Heideman, PT, ATC Knee Pain – Test
• Andrew Heideman, PT/ATC Knee Pain – Causes and Risk factors
• Jon Stiffler PTA Knee Pain Symptoms
• Michelle Duclos, Certified Athletic Trainer Double Upright Knee Brace
• Brian Anderson, MS/ATC Post Op Knee Stabilizer Brace Instructions
• Nikki Clayton, PT, DPT, ATC Effects of Walking on the Beach
• Matt Paulus, MS, ATC, Site Coordinator Cartilage Preservation
• Kurtis Mullaney, PT, DPT, ATC/L Microfracture Surgery for the Treatment of Cartilage Defects in the Knee
• Jared Ernest, MPT Anterior Knee Pain / Knee Popping and Locking
• Kevin M. Kaplan, MD Dr. Kaplan ACL and ACL Recovery
• Drew Heideman, MPT, ATC, PES Knee Injuries/Surgeries
• Matt Paulus, MS, ATC, LAT Knee Replacement Surgery
• Andrew Heideman, PT/ATC Knee Arthritis
• Jared S Ernest, PT What is the pain I feel at the back of my knee?
• Matt Paulus, MS, ATC Pain Management After Total Knee Replacement
• Andrew Heideman PT/ATC Knee Anatomy Video
• Andrew Heideman PT/ATC Knee Ligaments
• Drew Heideman, MPT, ATC, PES Iliotibial Band Friction Syndrome
• Jon Stiffler PTA/Sports Center Manager What is Tendonitis of the Knee?
• Drew Heideman, PT/ATC ACL – FAQ
• Jared Ernest, Physical Therapist Total Knee Replacement – FAQ
• Jared Ernest Physical Therapist Knee Pain from Running
• Matt Paulus, Certified Athletic Trainer Torn ACL Symptoms
• Carlos R. Tandron, MD Carticel® Reimplantation: A New Procedure to Prevent Osteoarthritis of the Knee
• Ehren Allen, Certified Manual Therapist/Physical Therapist Facet Joint Injections
• Ehren Allen, Certified Manual Therapist/Physical Therapist Where Lower Back Pain Begins
• Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Discs
• Ehren Allen, PT/CMT Anatomy of the Spine
• Andrew Heideman, PT/ATC Frozen Shoulder (Adhesive Capsulitis)
• Andrew Heideman PT/ATC Total Knee Replacement
• Ehren Allen, PT/Certified Manual Therapist Anatomy of the Knee
• Ehren Allen, Certified Manual Therapist/Physical Therapist Iliotibial Band Syndrome (IT Band syndrome)
• Julia Guthart, OT, CHT Wrist Sprain
• Andrew Heideman, PT/ATC Plantar Fasciitis Overview
• Christine Harrison, OTR/L, Jared Ernest PT, Diana Cratem OT, CHT Stretch Spring 2015
• Debbie Rockett, PT Winter 2013
• Robert Lim, PTA and Jared Ernest, PT Winter 2012
• Bryan Anderson, ATC Winter 2011
• Debbie Rockett, PT Spring 2011
• Ron Salazar, PT, ATC Winter 2010
• Debbie Rockett, PT, Jared Ernest, PT Sarah Katsaras PT Winter 2009
• Michael Yorio, MD Uncovering Concussion in Youth
• Andy Godek, PT, ATC Youth Fitness and Wellness
• Renan Abagat, Physical Therapist How to Improve your Sleep
• Drew Heideman, MPT, ATC, PES Energy Drink Epidemic
• General Info Splinting
• Drew Heideman MPT, ATC, LAT, PES Hydration Tips For Cyclists
• Kristen Wright, M.E.D., ATC, LAT Golfer’s Tips- Injury Prevention
• By: Matt Paulus, MS, ATC WJXT-TV4 Sam Kouvaris interview: Graston Technique used by Michael Phelps available at JOI Rehab
• Matt Paulus, MS, ATC, LAT Graston Technique
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Throwing Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Throwing Video
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Tennis Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments Golf Swing Video
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Swing (Golf) Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Cycling Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Running Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments
• Drew Heideman, PT, ATC AlterG Anti-Gravity Treadmill
• JOI Shoulder Surgeons Rotator Cuff Repair – FAQ
• Julia Guthart, OTR/L CHT Avoiding Shoulder Stiffness after Surgery
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 4 Top Rotator Cuff Exercises
• Kevin M. Kaplan, MD Frozen Shoulder – Kevin Kaplan MD
• Kamal I. Bohsali MD Impingement of the Shoulder
• De Golf and Shoulder Tendonitis
• General Info Shoulder Pain
• Kevin M. Kaplan, MD Head Jaguars Team Physician on Shoulder Injuries
• Ehren Allen, Certified Manual Therapist/Physical Therapist Have Shoulder Pain? Here’s Uplifting News
• Michelle Duclos ATC/Sports Medicine Director and JOI Staff Tennis Elbow – FAQ
• Andrew Orpiano, ATC, LAT Common Injuries in Soccer
• Jon Stiffler PTA/Sports Center Manager Types of Stretches
• Michael Yorio, MD Illness data from the U.S. Open Tennis – Dr. Yorio
• Michael Yorio, MD US Open Tennis Injury Analysis Dr. Yorio
• Kurtis Mullaney PT, DPT, ATC/L Little League Elbow
• Jon Stiffler, PTA/Sports Center Manager Golf Swing Analysis
• Jon Stiffler, PTA/Sports Center Manager Golfer’s Elbow
• Kevin M. Kaplan, MD High Ankle Sprain Defined (Video)
• Nigel W. Sparks, MD Hamstring Strains (Video)
• Michael Yorio, MD Groin Strains / Pulls (Video)
• Ehren Allen, PT Shoulder Injuries
• Garry S. Kitay, MD Acromioclavicular Joint or AC joint (Video)
• Kevin M. Kaplan, MD Treating ACL injuries
• Jennifer L.M. Manuel, MD Hand Splinting Techniques
• Kevin M. Kaplan, MD Understanding Rotator Cuff Tears and Repairs
• Kevin M. Kaplan, MD Ulnar Collateral Ligament (Tommy John) Injury
• Ehren Allen, Certified Manual Therapist/Physical Therapist Injuries to the Knee
• Matt Paulus, MS, ATC, LAT Elbows and Knees
• R. Stephen Lucie, MD Healthy Athletes Are Also Heat Smart
• Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
• Jon Stiffler PTA, Spine Center Coordinator Cupping Therapy
• Jared Ernest Physical Therapist Sciatica – Test and Diagnosis
• Michael Yorio, MD Concussions – Causes
• Michael Yorio, MD Concussion Lifestyle Changes
• Andrew Heideman PT/ATC Plantar Fasciitis – Lifestyle Changes/Home Remedies
• Andrew Heideman PT/ATC Plantar Fasciitis Treatment plans
• Michael Yorio, MD Concussion – Treatment
• Michael Yorio, MD Concussion – Complications
• Michael Yorio, MD Concussion – Risk factors
• Michael Yorio, MD Concussion Recovery Time
• Michael Yorio, MD Concussion – Tests and Diagnosis
• Andrew Heideman PT/ATC Plantar Fasciitis Causes & Risk Factors
• Andrew Heideman PT/ATC Plantar Fasciitis Complications
• Michael Yorio, MD Concussion – Symptoms
• Jon Stiffler, PTA, Spine Center Coordinator Rheumatoid Arthritis – Overview
• General Info Rheumatoid Arthritis – Risk Factors
• General Info Rheumatoid Arthritis Complications
• Andrew Heideman PT/ATC Rheumatoid Arthritis Test and Diagnosis
• Andrew Heideman PT/ATC Rheumatoid Arthritis Treatment
• Drew Heideman, PT/ATC Rheumatoid Arthritis Lifestyle Changes and Home Remedies
• Matt Paulus, MS, ATC, Site Coordinator Hyaluronic Acid Injections
• Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis – Overview
• Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis – Symptoms
• Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis – Causes
• Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis – Risk Factors
• Ehren Allen, PT, CMT Arthritis – Complications
• General Info Arthritis – Test and Diagnosis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis – Lifestyle Changes and Home Remedies
• Matt Paulus, Certified Athletic Trainer Tylenol vs. Ibuprofen
• Chad Evans, MPT Computer Neck Syndrome
• Allan O. Fiesta, PT, DPT Proper Sitting Posture
• Kathryn Trumble, DPT, ATC/L Back Health
• Kerri Gilbert, PT, DPT Cracking and Popping in Joints
• General Info MAKOplasty: Robotic Surgery
• Sports Drink vs. Water
• Justin Bland, ATC Water on the Knee
• Jared Ernest Physical Therapist When Should a Child Start to Strength Train with Weights?
• Ehren Allen, Certified Manual Therapist/Physical Therapist Joint and Bone Health
• Jonathan Stiffler, Sport Center Coordinator in Collaboration with JOI Physicians. Ankle Sprain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Home Remedies for Heel Pain
• Romeo Salazar MPT, ATC Plantar Fasciitis: Restoring Your Happy Feet
• Drew Heideman, MPT, ATC, PES Hip Team
• Jonathan Stiffler, PTA Spine Center Site Coordinator Spine Team
• Ehren Allen, Certified Manual Therapist/Physical Therapist Spinal Discs
• Drew Heideman, MPT, ATC, PES Jones Fracture or 5th Metatarsal Fracture
• Julia Guthart, OTR/L CHT Dupuytren’s Contracture
• Dr. Garry Kitay Innovations in the Treatment of Dupuytren’s Contracture
• Drew Heideman, MPT, ATC, PES Benefits of Swimming
• Matt Paulus, MS, ATC, Site Coordinator Broken Collar Bone
• Amelia Son PTA Hematoma Treatment
• Drew Heideman, MPT, ATC, PES JOI Rehab San Marco Location New Parking Garage
• Johnny Barthel, OTR, CHT Intersection Syndrome
• JOI Rehab Staff Kyphoplasty Surgery
• Alex Bigale, PTA Inguinal Hernia
• Kathryn Trumble, PT, DPT, ATC/L Hip Impingement and Anatomy
• Ehren Allen PT, Certified Manual Therapist Elbow Pain
• Ehren Allen PT, COMPT Hip Fracture
• Ehren Allen, PT, COMT Osteoporosis
• Dr. Brett Frykberg Birmingham Hip Resurfacing
• Samantha Brown, ATC, LAC Wrist Hairline Fractures
• Carlos Tandron, MD (MACI) Matrix Associated Chondrocyte Implantation
• Ehren Allen, Certified Manual Therapist/Physical Therapist Foot Ligament Injury
• Ehren Allen, PT, COMT, Physical Therapist/Certified Orthopedic Manual Therapist JOI Rehab Spine Team Fast Track Program
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Avascular Necrosis of the Hip
• Ehren Allen, PT, CMT Ankle Braces
• Amelia Son, PTA, Site Coordinator An Overview of Osteoporosis
• Ehren Allen, PT, COMT Dumbbell Shoulder Workout
• Ehren Allen, Certified Manual Therapist/Physical Therapist Swollen Ankle
• Michelle Duclos, MA, ATC, LAT, CES Hip Dislocation: How It Happens and What to Do After
• Kathryn Trumble, DPT, ATC Ankle dislocation
• Kim Segler, OTR/L, CHT Finger Dislocation
• Ehren Allen, Certified Manual Therapist/Physical Therapist Pectoral Tear or Rupture
• Louis Corpora, PTA Tibia and Fibula Fractures
• Justin Delicato, PTA Cervicogenic Headache
• Belinda Kirkland, DPT, CHT, ATC Open Reduction Internal Fixation
• Julia Guthart, OTR/L CHT Dog Leash Injury Prevention
• Sonya Thigpen PTA, ATC ACL Knee Braces
• Ehren Allen, Certified Manual Therapist/Physical Therapist Stretches for Shoulder Pain
• Amelia Son, PTA, Site Coordinator Toe Dislocation
• Brett Frykberg, MD, Orthopedic Surgeon Hip Revision- Dr. Frykberg
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Ehren Allen, Certified Manual Therapist/Physical Therapist Tips on How to Relieve Back Pain
• Dr. Lance Snyder Little League Shoulder
• Dr. Lance Snyder, MD Elbow Injuries In Youth Athletes
• Drew Heideman, MPT, ATC, PES Physical Therapy Ankle
• Ehren Allen, Certified Manual Therapist/Physical Therapist Pain in the Sciatic Nerve
• Fadel Taazieh, PT, DPT Arch Support For Plantar Fasciitis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Football Injuries
• Alex Bigale, PTA Torn Rotator Cuff
• Caitlin Violette, PT, DPT Back Pain Causes
• Drew Heideman, PT/ATC RSD or Reflex Sympathetic Dystrophy
• Amanda Upchurch, ATC Beat the Blues & Improve Your Health
• Andrew Heideman PT/ATC JOI Rehab FAQ
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Andrew Heideman PT/ATC Why Do My Knees Crack?
• Drew Heideman, PT, ATC JOI Rehab Describes The 5 Worst Shoulder Exercises
• Ehren Allen, PT, CMT Spondylolisthesis Overview
• Justin Delicato, PTA, Site Coordinator Fleming Island Off-Season Training
• Drew Heideman, PT, ATC Compression Fracture Overview
• Robert Lim, PTA Elbow Tendon Pain
• Jon Stiffler PTA/Sports Center Manager A Birmingham Hip Resurfacing Procedure Success Story
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Pain Overview
• Justin Delicato, PTA Meniscal Tear Types
• Michelle Duclos, MA, ATC, LAT, CES Muscle Strains
• General Info Orthopaedic Specialists
• Ehren Allen, Certified Manual Therapist/Physical Therapist Neck Pain
• Lily Condy, MOTR/L, CLT Torn Bicep
• Robert Lim, PTA, PES Popping In The Knee
• Steve Borkowski Tibial Collateral Ligament
• Dr. Ted Young Fulkerson Osteotomy Procedure- Explained by Dr. Young
• Chad Evans, MPT Shoulder Osteoarthritis
• Tristyn Kinser, MS, LAT, ATC Sinding-Larsen-Johansson Syndrome
• By: Justin Delicato, PTA Osteochondritis Dissecans
• Demetria Velazquez, DPT, PT Medial Tibial Plateau
• Dr. Garry Kitay Wide-Awake Anesthesia
• Carlos R. Tandron, MD Platelet Rich Plasma Injections
• Sonya Thigpen PTA, ATC What Is Weighing You Down?
• Julia Guthart OT, CHT Occupational Therapy Definition
• Niki Kelley Stress Injuries
• Jen Neuenfeldt, OTR/L What Type Of Joint Is The Shoulder
• Robert Lim, PTA MRI
• Josh Martin, ATC Pes Planus
• Caitlin Violette, PT, DPT Morton’s Toe
• Joan McLoud, Physical Therapist Compartment Syndrome
• Louis Corpora What is Gait?
• Joe Stubbits, PTA Physical Therapy Can Help With A Concussion
• Ehren Allen, Certified Manual Therapist/Physical Therapist Lysis of Adhesions in the Shoulder
• Dr. Sunday Ero Spinal Fusion Surgery
• Katie Trumble, PT What is a Ganglion Cyst?
• Justin Carmel, PT, DPT Retrocalcaneal Bursitis
• By: Meghan Dunn PT, DPT, ATC What Is My Core?
• Kinesio Tape
• Joanna Starkey, PT, CHT Tennis Elbow Defined
• Matt Paulus, MS, ATC, LAT Does Stretching Help?
• Amanda Garland, PT, ATC Should I Use Heat or Ice?
• Tracy Wilcox, PTA, ATC The Graston Technique
• Brandon J. Kambach, MD An Overview of Some Common Lumbar Surgical Procedures
• Ehren Allen, Certified Manual Therapist/Physical Therapist Bicep Tendonitis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• Heidi Austin, DPT Swimmer’s Shoulder
• Tracy Wilcox, PTA, ATC How do you know if you have a Concussion?
• Chad Evans, PT Posture
• Kelly Rocheleau, PT Metatarsalgia
• Jon Stiffler PTA/Sports Center Manager Knee Doctors
• JOI Scheduling Team Online Scheduling Is Now Available
• Ehren Allen, PT Fusion of the Cervical Spine
• Ehren Allen, PT, Certified Orthopedic Manual Therapist Fusion of the Lumbar Spine
• Ehren Allen, Certified Manual Therapist/Physical Therapist Low Back Stretches
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Broken Middle Finger
• Jon Stiffler, PTA, CPT, PES Functional Strengthening
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 5 Myths About Low Back Pain
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Top Reasons Physical Therapy is Important
• Laura Stinson, PT Orthopedic Problems and Obesity
• Cesar Roman, MS, ATC Heterotopic Ossification
• Robert Lim, PTA Calcific Tendinitis
• Rachel Consolazio, PTA Peritendinitis
• Nicole Parriott, ATC Degrees of Joint Sprains
• Tenosynovitis
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 6 Exercises for Knee Arthritis
• Jared Ernest, MPT What is a Broken Back
• Cellulitis
• Growth Plates
• Lisa Boddie Ligaments In The Foot
• Charlesetta Johnson What is Exostosis
• Tingling In The Foot
• Gregory Keller, MD with Ehren Allen, DPT Anterior Lumbar Interbody Fusion
• Samantha Brown, ATC and Ehren Allen, PT, COMT What are the Benefits of Swimming
• Ligaments In The Foot
• How To Tell If You Have A Broken Neck
• Tingling in the Legs
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Exercise During the Quarantine
• General Info How to Download Zoom
• Emily Kolar, PT, DPT Bulging Disc
• Christoph Zuther JOI Rehab Bridge Program
• Justin Oglesby How Do You Do Telehealth?
• How Much Does a Visit to the Orthopedic Cost?
• Justin Oglesby What is Telehealth CMS?
• Justin Oglesby Is My Private Info Safe In Telehealth?
• Justin Oglesby Can Physical Therapists Bill for Telemedicine?
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Ways to Work Triceps from Home
• Patients Encouraged to Wear Masks
• Justin Oglesby 70 Year Old Boxer Wins Title
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 3 Common Injuries During COVID-19
• Anatomy of the Hand
• Tristyn Kinser, MS, ATC, LAT Bones in the Knee
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 4 Best Glute Exercises at Home
• Fadel Taazieh, Site Coordinator, PT, DPT Finger Bones
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Prevent ACL Tears
• Josh Martin, ATC, LAT Dr. Kaplan And The Jaguars
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Can I Run With Knee Arthritis?
• Debbie Rocket, PT Physical Medicine
• Andrew Orpiano, ATC, LAT The Team Behind You
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Spine Health Tips
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Returning To Sports After COVID-19
• Robert Lim, PTA Bones in the Chest
• Louis Corpora DPT, PT Whiplash Injury
• Thomas Gorman Dr. Stephen Lucie
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Kyphosis
• By Amanda Garland DPT, ATC Bones of the Face
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Osteopathy
• The JOI Spine Team Massage Therapy
• Stacey Vanorny Bones in The Toes
• Liz Brabston Muscles in the Back
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Carpal Tunnel Surgery
• David Doward, MD with Ehren Allen, DPT Electromyography
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Bones of the Back
• Amelia Son, PTA Muscles in the Chest
• Amelia Son, PTA Bones in the Arm
• Making Beautiful Music 

• Jon Stiffler PTA/Sports Center Manager JOI Medical Massage Relaunching
• Dr. Stephen Lucie Total Joint Replacement Surgery
• Gary S. Kitay, M.D. and Bruce Steinberg, M.D. The Dying Hip
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 23 Hour Joint Replacement
• Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19
• Bridget Bigale, PTA Bones in the Ankle
• Demetria Velazquez Bones in the Wrist
• Lisa Chekanowsky Muscles in the Elbow
• Shannon Young, DPT Bones in The Head
• Joe Stubits, PTA Muscles in the Leg
• Belinda Kirkland The Facial Muscles
• Amelia Son Muscles in the Arm
• Diana Cratem OTR/CHT The Muscles in the Shoulder
• Lily Condy, CHT, OT Muscles in The Finger
• Justin Carmel Muscles of the Hand
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Healthy Stretches to Keep You Moving
• James Perry, DO What is a Spinal Epidural Steroid Injection?
• James Perry, DO Bone Growth Stimulators
• Steven Crenshaw, MD MAKO Robotic Arm
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist What is Anaerobic Exercise?
• Justin Delicato, Site Coordinator, PTA What are Ossicles?
• Cameron Delicato, PTA Bones of the Back
• Joe Stubits PTA Muscles in the Leg
• Belinda Kirkland, DPT, CHT, ATC Facial Muscles
• Shannon Young, DPT Bones of the Skull
• Kelly Rocheleau, MPT, CSCS Muscles in the Ankle
• Justin Carmel, PT, DPT Muscles of the Hand
• Alex Bigale, PTA Muscles of the Foot
• Drew Heideman, MPT JOI Rehab in Nocatee
• Renee Haire, LMT Massage Therapy for Chronic Pain

Hand

• Nikki Clayton, PT, DPT, ATC Fracture vs. Break
• General Info Microvascular Surgery
• Sam Brown, ATC Wrist Fracture- FAQ’s
• Julia Guthart, CHT/OT Carpal Tunnel Syndrome FAQ
• Julia Guthart OT, Certified Hand Therapist Custom Made Thumb Spica Splints
• Diana Cratem, CHT/OT Cubital Tunnel Release
• Bruce Steinberg, MD Tennis Elbow Treatment – PRP Injections
• Julia Guthart, CHT/OT Carpal Tunnel Syndrome Exercises
• General Info My whole hand hurts.  Why?
• Bruce Steinberg, MD Single Incision Carpal Tunnel Treatment
• Julia Guthart CHT/OT Why does my thumb hurt?
• Lily Condy, Cerfied Hand Therapist/Occupational Therapist Hand Pain
• Bruce Steinberg, MD Thumb Arthritis
• Bruce Steinberg, MD Joint replacement surgery
• Heather Lopez, CHT Jersey Finger
• Garry S. Kitay, MD Jersey Finger (Video)
• Jennifer L.M. Manuel, MD Susan’s Story: Wrist Arthroscopy
• Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome (video)
• Garry S. Kitay, MD Advances In The Treatment Of Dupytren’s Disease
• Garry S. Kitay, MD Upper Extremity Replantation
• Bruce Steinberg, MD Trapezio-Metacarpal Joint Arthritis of the Thumb
• Garry S. Kitay, MD Trigger Fingers
• Bruce Steinberg, MD Carpal Tunnel Syndrome (Video)
• Bruce Steinberg, MD Understanding Carpal Tunnel
• Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome
• Garry S. Kitay, MD Carpal Tunnel Syndrome
• Garry S. Kitay, MD Question and Answer for Issues of the Hand
• Garry S. Kitay, MD Hand (Advertorial)
• Advances in Elbow Arthroscopy
• Julia Guthart, OTR/L CHT Hand Therapy
• Tiffany Patterson, OT/CHT Healing Fractures- How How Can You Help?
• Ehren Allen, PT, Certified Manual Therapist Arthroplasty
• Julia Guthart, OT, CHT Wrist Sprain
• Lily Condy, OT CHT Carpal Tunnel Syndrome
• General Info Splinting
• Bruce Steinberg, MD Wrist Injuries
• Jennifer L.M. Manuel, MD Hand Splinting Techniques
• Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
• Michael Yorio, MD Concussions – Causes
• Deatra Clark, OT Joint Replacements for the Hand
• Ehren Allen, Certified Manual Therapist/Physical Therapist Joint and Bone Health
• Julia Guthart OT/CHT Tendinitis In Thumb
• Julia Guthart, OTR/L CHT Dupuytren’s Contracture
• Dr. Garry Kitay Innovations in the Treatment of Dupuytren’s Contracture
• Johnny Barthel, OTR, CHT Intersection Syndrome
• Anita Ballmick MOTR/L Arthritis of The Hand
• Samantha Brown, ATC, LAC Wrist Hairline Fractures
• Kim Segler, OTR/L, CHT Finger Dislocation
• Julia Guthart, OTR/L CHT Dog Leash Injury Prevention
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Ehren Allen, Certified Manual Therapist/Physical Therapist Football Injuries
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Julia Guthart CHT/OT Wrist Tendonitis
• Dr. Garry Kitay Wide-Awake Anesthesia
• Julia Guthart OT, CHT Occupational Therapy Definition
• Katie Trumble, PT What is a Ganglion Cyst?
• Kinesio Tape
• Amanda Garland, PT, ATC Should I Use Heat or Ice?
• Tracy Wilcox, PTA, ATC The Graston Technique
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• JOI Scheduling Team Online Scheduling Is Now Available
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Broken Middle Finger
• Cesar Roman, MS, ATC Heterotopic Ossification
• Robert Lim, PTA Calcific Tendinitis
• Rachel Consolazio, PTA Peritendinitis
• Nicole Parriott, ATC Degrees of Joint Sprains
• Tenosynovitis
• Tingling In The Arm
• Ligaments in the Finger
• Christoph Zuther JOI Rehab Bridge Program
• How do I know if my Finger is Broken?
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 3 Common Injuries During COVID-19
• Anatomy of the Hand
• Fadel Taazieh, Site Coordinator, PT, DPT Finger Bones
• The 2 Most Common Hand and Wrist Injuries
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• Tim Burkhart, PT Bicep : Anatomy, Conditions, and Treatment
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Carpal Tunnel Surgery
• David Doward, MD with Ehren Allen, DPT Electromyography
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19
• Demetria Velazquez Bones in the Wrist
• Alex Bigale, PTA Muscles of the Wrist
• Lily Condy, CHT, OT Muscles in The Finger
• Justin Carmel Muscles of the Hand
• Andrew Heideman, PT/ATC Brachial Plexus
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Wrist Pain
• Liz Brabston What Would Cause My Finger to Tingle?
• Julia Guthart, OTR/L CHT Needle Aponeurotomy
• Justin Carmel, PT, DPT Muscles of the Hand
• Drew Heideman, MPT JOI Rehab in Nocatee

Helpful Tips

• Andrew Heideman PT/ATC Sciatica – Symptoms
• Jared Ernest Physical Therapist Sciatica – Overview
• Ehren Allen, Certified Manual Therapist/Physical Therapist Radiculopathy
• Renan Abagat PT Lumbar laminectomy
• Ben Evans PT, DPT Whiplash Injury
• Ehren Allen, PT, Certified Manual Therapist Texting Neck
• Katie Trumble, PT Proper Computer Posture
• Ehren Allen, PT, CMT Spinal Stenosis and Correct Driving Posture
• Ehren Allen, PT, CMT The Herniated Disc
• Sonya Thigpen, ATC Anterior Cervical Decompression and Fusion
• Jared Ernest Physical Therapist Sciatica – Risk Factors
• Ehren Allen, PT/Certified Orthopedic Manual Therapist What Causes Sciatica?
• Gregory C. Keller, MD The Five-Minute Back Exam
• Dr. Robert Savarese Low Back Pain: The Non-Surgical Approach
• Matt Paulus, MS, ATC, Site Coordinator Cartilage Tears
• Ehren Allen, Certified Manual Therapist/Physical Therapist Back Pain Exam
• Matt Paulus, MS, ATC, Site Coordinator Back Pain – FAQ
• Andrew Heideman, MPT, ATC, PES Achilles Tendon Tears
• Drew Heideman, MPT, ATC, PES Diabetic Foot Care
• Matt Paulus, ATC Walking Boots for Foot and Ankle Injuries
• Andrew Heideman PT/ATC Plantar Fasciitis Symptoms
• By: Matt Paulus, MS, ATC R.I.C.E. Protocol for the ankle and foot
• Tim Wall Sprained Ankle Vs Broken Ankle
• Matt Paulus MS, ATC Foot Pain in Athletes
• Theresa Adams, ATC Bone Spurs on Heel
• Theresa Adams ATC Turf Toe
• Andy Godek PT/ATC Diabetic Foot Care
• Dr. Hiram Carrasquillo Bunions
• By: Andrew Heideman, MPT, ATC, PES Achilles Tendinitis
• Jared Ernest Physical Therapist What is Bursitis?
• Jon Stiffler PTA/Sports Center Manager What is Tendonitis?
• By: Sarah Katsaras, Physical Therapist Yoga Poses
• Drew Heideman, MPT, ATC, PES Are Treadmill’s Easier To Run On?
• Drew Heideman, PT, ATC Alternative Exercises to Running
• Jon Stiffler PTA/Sports Center Manager Fitness Tips from JOI
• Durable Medical Equipment and Braces – FAQ
• Chaz Johnson, Site Coordinator Physical Therapy FAQ
• Nichole Clayton, PT, ATC Chronic Pain Syndrome
• Ehren Allen, Certified Manual Therapist/Physical Therapist Osteoarthritis
• Jon Stiffler, PTA, Sports Center Manager Concussion
• Andrew Heideman, MPT, ATC, PES A Dynamic Routine Stretching
• Arthritis Foundation Arthritis Foundation – 2011 Arthritis Walk Fact Sheet
• Sam Brown, ATC Wrist Fracture- FAQ’s
• Julia Guthart, CHT/OT Carpal Tunnel Syndrome FAQ
• Bruce Steinberg, MD Tennis Elbow Treatment – PRP Injections
• Julia Guthart, CHT/OT Carpal Tunnel Syndrome Exercises
• Julia Guthart CHT/OT Why does my thumb hurt?
• Lily Condy, Cerfied Hand Therapist/Occupational Therapist Hand Pain
• Bruce Steinberg, MD Thumb Arthritis
• Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome (video)
• Garry S. Kitay, MD Upper Extremity Replantation
• Bruce Steinberg, MD Trapezio-Metacarpal Joint Arthritis of the Thumb
• Garry S. Kitay, MD Trigger Fingers
• Bruce Steinberg, MD Understanding Carpal Tunnel
• Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome
• Garry S. Kitay, MD Carpal Tunnel Syndrome
• Advances in Elbow Arthroscopy
• Ehren Allen, PT, COMT Ankylosing Spondylitis
• Ehren Allen, PT, Certified Orthopedic Manual Therapist How to Crack Your Back?
• General Info Scoliosis Jacksonville FL
• Drew Heideman, MPT, ATC, PES Heel Pain
• Matt Paulus, MS, ATC, Site Coordinator Torn Achilles/ Achilles Tendon Rupture
• Matt Paulus, MS, ATC, Site Coordinator 5 Tips for Plantar Fasciitis Pain
• Thomas Gorman ATC Ankle Injuries
• Andrew Heideman PT/ATC Plantar Fasciitis Overview
• General Info Sprains vs. Strains
• Julia Guthart, OTR/L CHT Hand Therapy
• Julia Guthart CHT Signs of Carpal Tunnel Syndrome
• Jon Stiffler PTA/Sports Center Manager The Many Benefits of Yoga
• Tiffany Patterson, OT/CHT Healing Fractures- How How Can You Help?
• Andrew Heideman, MPT, ATC, PES 5 Tips When Beginning to Run
• Jon Stiffler PTA/Sports Center Manager Fitness Tips
• Drew Heideman, MPT, ATC, PES Barefoot Running Shoes
• General Info Sprained Foot
• Dr. Yorio, MD & Dr. Carrasquillo, MD Foot or Arch Pain?
• Ehren Allen, Certified Manual Therapist/Physical Therapist The pinched nerve and how are they treated at JOI
• General Info Proper Basic Throwing Mechanics
• Drew Heideman, MPT, ATC, PES Exercise Can Make You All Smiles
• Jon Stiffler PTA/Sports Center Manager Eating and Exercising
• Andrew Heideman, PT/ATC Patellar Tendon Pain
• Michelle Duclos, Certified Athletic Trainer Ankle Sprain Tips / Physical Therapy
• by Never Quit Never Quit – Tips of the Week
• Michael Yorio, MD Tennis Tips
• Jared Ernest Physical Therapist Spine Tips
• Andrew Heideman, PT/ATC Total Hip Replacement FAQ
• Katie Trumble DPT/ATC Total Hip Replacements Early Limitations
• Brett P. Frykberg, MD Need a hip replacement?
• Carl Freeman, MD Hip and Groin Pain in Athletes
• Jared S Ernest, PT What causes my hip to hurt?
• Brett P. Frykberg, MD The BIRMINGHAM HIP Resurfacing System Brochure
• Jon Stiffler, PTA/Sports Center Manager General Arthroscopy
• Andrew Heideman PT/ATC Synovectomy
• Ehren Allen, PT, Certified Manual Therapist Arthroplasty
• Ehren Allen, Certified Manual Therapist/Physical Therapist Degenerative Joint Disease
• R. Stephen Lucie, MD Barefoot or Minimalist Shoe Running
• Jon Stiffler, PTA, Spine Center Coordinator Baptist Center for Joint Replacement
• R. Stephen Lucie, MD ACL Tears – A Major Sports Medicine Injury
• Drew Heideman, PT/ATC Elevating Knee After Surgery
• Andrew Heideman PT/ATC Knee Pain – Treatment Plans
• Drew Heideman, PT, ATC Knee Pain – Test
• Andrew Heideman, PT/ATC Knee Pain – Causes and Risk factors
• Jon Stiffler PTA Knee Pain Symptoms
• Michelle Duclos, Certified Athletic Trainer Double Upright Knee Brace
• Brian Anderson, MS/ATC Post Op Knee Stabilizer Brace Instructions
• Nikki Clayton, PT, DPT, ATC Effects of Walking on the Beach
• Matt Paulus, MS, ATC, Site Coordinator Tips for those having knee pain while running
• Michelle Duclos Certified Athletic Trainer MCL Injury Symptoms
• Jared Ernest, MPT Anterior Knee Pain / Knee Popping and Locking
• Kevin M. Kaplan, MD Dr. Kaplan ACL and ACL Recovery
• Drew Heideman, MPT, ATC, PES Knee Injuries/Surgeries
• Matt Paulus, MS, ATC, LAT Knee Replacement Surgery
• Jared S Ernest, PT What is the pain I feel at the back of my knee?
• Andrew Heideman PT/ATC Knee Anatomy Video
• Andrew Heideman PT/ATC Knee Ligaments
• Jon Stiffler PTA/Sports Center Manager What is Tendonitis of the Knee?
• Andrew Heideman, PT, ATC Symptoms of a Torn ACL
• Jared Ernest Physical Therapist Knee Pain from Running
• Matt Paulus, Certified Athletic Trainer Torn ACL Symptoms
• Carlos R. Tandron, MD Carticel® Reimplantation: A New Procedure to Prevent Osteoarthritis of the Knee
• Ehren Allen, Certified Manual Therapist/Physical Therapist Where Lower Back Pain Begins
• Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Discs
• Ehren Allen, PT/CMT Anatomy of the Spine
• Drew Heideman, PT, ATC ACL Reconstruction (Patellar Tendon Graft Technique)
• Ehren Allen, PT/Certified Manual Therapist Anatomy of the Knee
• Julia Guthart, OT, CHT Wrist Sprain
• Lily Condy, OT CHT Carpal Tunnel Syndrome
• Andrew Heideman, PT/ATC Plantar Fasciitis Overview
• Christine Harrison, OTR/L, Jared Ernest PT, Diana Cratem OT, CHT Stretch Spring 2015
• Debbie Rockett, PT Winter 2013
• Robert Lim, PTA and Jared Ernest, PT Winter 2012
• Bryan Anderson, ATC Winter 2011
• Debbie Rockett, PT Spring 2011
• Ron Salazar, PT, ATC Winter 2010
• Debbie Rockett, PT, Jared Ernest, PT Sarah Katsaras PT Winter 2009
• Drew Heideman, MPT, ATC, PES Energy Drink Epidemic
• Drew Heideman MPT, ATC, LAT, PES Hydration Tips For Cyclists
• Kristen Wright, M.E.D., ATC, LAT Golfer’s Tips- Injury Prevention
• By: Matt Paulus, MS, ATC WJXT-TV4 Sam Kouvaris interview: Graston Technique used by Michael Phelps available at JOI Rehab
• Matt Paulus, MS, ATC, LAT Graston Technique
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Throwing Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Throwing Video
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Tennis Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments Golf Swing Video
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Swing (Golf) Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Running Video
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Running Info
• Cyclist’s Knee
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments
• JOI Shoulder Surgeons Rotator Cuff Repair – FAQ
• Julia Guthart, OTR/L CHT Avoiding Shoulder Stiffness after Surgery
• De Golf and Shoulder Tendonitis
• General Info Shoulder Pain
• Michelle Duclos ATC/Sports Medicine Director and JOI Staff Tennis Elbow – FAQ
• Andrew Orpiano, ATC, LAT Common Injuries in Soccer
• Jon Stiffler PTA/Sports Center Manager Types of Stretches
• Michael Yorio, MD Illness data from the U.S. Open Tennis – Dr. Yorio
• Kurtis Mullaney PT, DPT, ATC/L Little League Elbow
• Jon Stiffler, PTA/Sports Center Manager Golf Swing Analysis
• Kevin M. Kaplan, MD Tear Meniscus (Video)
• Nigel W. Sparks, MD Hamstring Strains (Video)
• Ehren Allen, PT Shoulder Injuries
• Bruce Steinberg, MD Wrist Injuries
• Kevin M. Kaplan, MD Understanding Rotator Cuff Tears and Repairs
• Kevin M. Kaplan, MD Ulnar Collateral Ligament (Tommy John) Injury
• Philip R. Hardy, MD The Painful Shoulder
• Matt Paulus, MS, ATC, LAT Elbows and Knees
• Andrew Heideman PT/ATC Plantar Fasciitis – Lifestyle Changes/Home Remedies
• Andrew Heideman PT/ATC Plantar Fasciitis Treatment plans
• Michael Yorio, MD Concussion – Complications
• Michael Yorio, MD Concussion – Risk factors
• Michael Yorio, MD Concussion – Tests and Diagnosis
• Andrew Heideman PT/ATC Plantar Fasciitis Complications
• Michael Yorio, MD Concussion – Symptoms
• Jon Stiffler, PTA, Spine Center Coordinator Rheumatoid Arthritis – Overview
• General Info Rheumatoid Arthritis Complications
• Andrew Heideman PT/ATC Rheumatoid Arthritis Test and Diagnosis
• Andrew Heideman PT/ATC Rheumatoid Arthritis Treatment
• Drew Heideman, PT/ATC Rheumatoid Arthritis Lifestyle Changes and Home Remedies
• Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis – Causes
• Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis – Lifestyle Changes and Home Remedies
• Matt Paulus, Certified Athletic Trainer Tylenol vs. Ibuprofen
• Chad Evans, MPT Computer Neck Syndrome
• Allan O. Fiesta, PT, DPT Proper Sitting Posture
• Kathryn Trumble, DPT, ATC/L Back Health
• Kerri Gilbert, PT, DPT Cracking and Popping in Joints
• Deatra Clark, OT Joint Replacements for the Hand
• Diana Cratem, OT, CHT Cubital Tunnel Syndrome
• Justin Bland, ATC Water on the Knee
• Jared Ernest Physical Therapist When Should a Child Start to Strength Train with Weights?
• Barbara Short, DPT Pain Management After Total Knee Replacement
• Ehren Allen, Certified Manual Therapist/Physical Therapist Joint and Bone Health
• Jonathan Stiffler, Sport Center Coordinator in Collaboration with JOI Physicians. Ankle Sprain
• Romeo Salazar MPT, ATC Plantar Fasciitis: Restoring Your Happy Feet
• Julia Guthart OT/CHT Tendinitis In Thumb
• Ehren Allen, Certified Manual Therapist/Physical Therapist Spinal Discs
• Drew Heideman, MPT, ATC, PES Benefits of Swimming
• Amelia Son PTA Hematoma Treatment
• Drew Heideman, MPT, ATC, PES JOI Rehab San Marco Location New Parking Garage
• Samantha Brown, ATC, LAC Wrist Hairline Fractures
• Ehren Allen, PT, COMT, Physical Therapist/Certified Orthopedic Manual Therapist JOI Rehab Spine Team Fast Track Program
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Avascular Necrosis of the Hip
• Ehren Allen, PT, CMT Ankle Braces
• Amelia Son, PTA, Site Coordinator An Overview of Osteoporosis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Swollen Ankle
• Michelle Duclos, MA, ATC, LAT, CES Hip Dislocation: How It Happens and What to Do After
• Julia Guthart, OTR/L CHT Dog Leash Injury Prevention
• Ehren Allen, Certified Manual Therapist/Physical Therapist Stretches for Shoulder Pain
• Amelia Son, PTA, Site Coordinator Toe Dislocation
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Ehren Allen, Certified Manual Therapist/Physical Therapist Tips on How to Relieve Back Pain
• Dr. Lance Snyder Little League Shoulder
• Dr. Lance Snyder, MD Elbow Injuries In Youth Athletes
• Drew Heideman, MPT, ATC, PES Physical Therapy Ankle
• Alex Herington, ATC, LAT Compound Ankle Fractures
• Ehren Allen, Certified Manual Therapist/Physical Therapist Football Injuries
• Alex Bigale, PTA Torn Rotator Cuff
• Drew Heideman, PT/ATC RSD or Reflex Sympathetic Dystrophy
• Amanda Upchurch, ATC Beat the Blues & Improve Your Health
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Julia Guthart CHT/OT Wrist Tendonitis
• Andrew Heideman PT/ATC Why Do My Knees Crack?
• Drew Heideman, PT, ATC JOI Rehab Describes The 5 Worst Shoulder Exercises
• Justin Delicato, PTA, Site Coordinator Fleming Island Off-Season Training
• Drew Heideman, PT, ATC Compression Fracture Overview
• Robert Lim, PTA Elbow Tendon Pain
• Jon Stiffler PTA/Sports Center Manager A Birmingham Hip Resurfacing Procedure Success Story
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Pain Overview
• Michelle Duclos, MA, ATC, LAT, CES Muscle Strains
• Ehren Allen, Certified Manual Therapist/Physical Therapist Neck Pain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Ankle Fracture
• Chad Evans, MPT Shoulder Osteoarthritis
• Demetria Velazquez, DPT, PT Medial Tibial Plateau
• Dr. Garry Kitay Wide-Awake Anesthesia
• Matt P. Juber Syndesmosis Sprain
• Greg Heeter ATC Pes Anserine Bursitis
• Sonya Thigpen PTA, ATC What Is Weighing You Down?
• Julia Guthart OT, CHT Occupational Therapy Definition
• Robert Lim, PTA MRI
• Josh Martin, ATC Pes Planus
• Caitlin Violette, PT, DPT Morton’s Toe
• Joan McLoud, Physical Therapist Compartment Syndrome
• Louis Corpora What is Gait?
• Joe Stubbits, PTA Physical Therapy Can Help With A Concussion
• Ehren Allen, Certified Manual Therapist/Physical Therapist Lysis of Adhesions in the Shoulder
• Katie Trumble, PT What is a Ganglion Cyst?
• By: Meghan Dunn PT, DPT, ATC What Is My Core?
• Kinesio Tape
• Joanna Starkey, PT, CHT Tennis Elbow Defined
• Matt Paulus, MS, ATC, LAT Does Stretching Help?
• Amanda Garland, PT, ATC Should I Use Heat or Ice?
• Tracy Wilcox, PTA, ATC The Graston Technique
• Brandon J. Kambach, MD An Overview of Some Common Lumbar Surgical Procedures
• Ehren Allen, Certified Manual Therapist/Physical Therapist Bicep Tendonitis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• Heidi Austin, DPT Swimmer’s Shoulder
• Tracy Wilcox, PTA, ATC How do you know if you have a Concussion?
• Chad Evans, PT Posture
• Kelly Rocheleau, PT Metatarsalgia
• Jon Stiffler PTA/Sports Center Manager Knee Doctors
• JOI Scheduling Team Online Scheduling Is Now Available
• Ehren Allen, PT Fusion of the Cervical Spine
• Ehren Allen, PT, Certified Orthopedic Manual Therapist Fusion of the Lumbar Spine
• Ehren Allen, Certified Manual Therapist/Physical Therapist Low Back Stretches
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
• Andrew Heideman, PT, ATC Pain in the Ankle
• Jon Stiffler PTA/Sports Center Manager Metatarsalgia Defined
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 5 Myths About Low Back Pain
• Laura Stinson, PT Orthopedic Problems and Obesity
• Cesar Roman, MS, ATC Heterotopic Ossification
• Robert Lim, PTA Calcific Tendinitis
• Nicole Parriott, ATC Degrees of Joint Sprains
• Tenosynovitis
• Jared Ernest, MPT What is a Broken Back
• Samantha Brown, ATC and Ehren Allen, PT, COMT What are the Benefits of Swimming
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Exercise During the Quarantine
• General Info How to Download Zoom
• Emily Kolar, PT, DPT Bulging Disc
• Christoph Zuther JOI Rehab Bridge Program
• Justin Oglesby How Do You Do Telehealth?
• Justin Oglesby What is Telehealth CMS?
• Justin Oglesby Is My Private Info Safe In Telehealth?
• Justin Oglesby Can Physical Therapists Bill for Telemedicine?
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 3 Common Injuries During COVID-19
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Kyphosis
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• The JOI Spine Team Massage Therapy
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Making Beautiful Music 

• Dr. Stephen Lucie Total Joint Replacement Surgery
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 23 Hour Joint Replacement
• Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19
• Andrew Heideman, PT/ATC Brachial Plexus
• James Perry, DO What is a Spinal Epidural Steroid Injection?
• Justin Delicato, Site Coordinator, PTA What are Ossicles?
• Drew Heideman, MPT JOI Rehab in Nocatee

Hip

• Jared Ernest Physical Therapist What is Bursitis?
• Jared Ernest, Physical Therapist Ergonomics in the Workplace
• Ehren Allen, Certified Manual Therapist/Physical Therapist Osteoarthritis
• Tiffany Patterson, OT/CHT Healing Fractures- How How Can You Help?
• Andrew Heideman, PT/ATC Total Hip Replacement FAQ
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Hinge
• Katie Trumble DPT/ATC Total Hip Replacements Early Limitations
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Arthroscopy
• Brett P. Frykberg, MD Need a hip replacement?
• Carl Freeman, MD JOI Dr. Freeman hip labral femoroacetabular impingement
• Brett P. Frykberg, MD JOI Birmingham Hip Resurfacing Protocol
• Genesis Villanueva Piriformis Syndrome
• Carl Freeman, MD Hip and Groin Pain in Athletes
• Carl Freeman, MD Dr. Freeman Pincer Femoroacetabular Impingement
• Drew Heideman, MPT, ATC, PES Gluteus Medius Weakness
• Matt Paulus, MS, ATC, Site Coordinator Hip Flexor Strain
• Jared S Ernest, PT What causes my hip to hurt?
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Anatomy
• Brett P. Frykberg, MD Hip Resurfacing (Video)
• Brett P. Frykberg, MD The BIRMINGHAM HIP Resurfacing System Brochure
• Brett P. Frykberg, MD The BIRMINGHAM HIP Resurfacing (BHRTM) System Flyer
• R. Stephen Lucie, MD Multiple Approaches to Hip Replacement
• General Info Eileen’s Story: Total Hip Replacement
• General Info Innovative Bone Sparing Hip Replacement
• General Info Hip Stem Recipient
• Daniel Brady, PT, DPT Anterior Approach Hip Replacement
• Richard A. Picerno II, MD Community Voices – Gwen’s story: Anterior Hip Replacement
• Dr. Richard Picerno, Orthopaedic Surgeon Brandy’s Story: Total Hip Replacement
• Matt Paulus, MS, ATC, Site Coordinator Hip Replacement Procedure
• Ehren Allen, PT, Certified Manual Therapist Arthroplasty
• Kevin M. Kaplan, MD Femoroacetabular Impingement
• Nikki Clayton, PT, DPT, ATC Effects of Walking on the Beach
• Andrew Heideman PT/ATC Total Hip Replacement
• Drew Heideman, PT, ATC Osteoarthritis of the Hip
• Ehren Allen, Certified Manual Therapist/Physical Therapist Anatomy of the Hip Joint
• Ehren Allen, Certified Manual Therapist/Physical Therapist Iliotibial Band Syndrome (IT Band syndrome)
• Debbie Rockett, PT Spring 2011
• Debbie Rockett, PT, Jared Ernest, PT Sarah Katsaras PT Winter 2009
• Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
• Ehren Allen, Certified Manual Therapist/Physical Therapist Joint and Bone Health
• Drew Heideman, MPT, ATC, PES Hip Team
• Dr. Carl Freeman, Orthopaedic Surgeon Hip Impingement Syndrome (Femoroacetabular Impingement)
• William Pujadas, MD Revision Total Hip Surgery – Dr. Pujadas
• Kelly Rocheleau, PT Pain Management for Hip Pain
• Kathryn Trumble, PT, DPT, ATC/L Hip Impingement and Anatomy
• Ehren Allen PT, COMPT Hip Fracture
• Dr. Brett Frykberg Birmingham Hip Resurfacing
• Ehren Allen, Certified Manual Therapist/ Physical Therapist Pelvic Fracture
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Avascular Necrosis of the Hip
• Michelle Duclos, MA, ATC, LAT, CES Hip Dislocation: How It Happens and What to Do After
• Brett Frykberg, MD, Orthopedic Surgeon Hip Revision- Dr. Frykberg
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Jon Stiffler PTA/Sports Center Manager A Birmingham Hip Resurfacing Procedure Success Story
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Pain Overview
• Kinesio Tape
• Matt Paulus, MS, ATC, LAT Does Stretching Help?
• Amanda Garland, PT, ATC Should I Use Heat or Ice?
• Tracy Wilcox, PTA, ATC The Graston Technique
• Liz Brabston, PTA Anterior Tibialis Tendinitis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• JOI Scheduling Team Online Scheduling Is Now Available
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Cardio Workouts You Can Do With An Injured Leg
• Laura Stinson, PT Orthopedic Problems and Obesity
• Cesar Roman, MS, ATC Heterotopic Ossification
• Robert Lim, PTA Calcific Tendinitis
• Dominic Worsowicz DPT Apophysitis
• Cameron Delicato, PTA Traumatic Hip Dislocation
• Christoph Zuther JOI Rehab Bridge Program
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 3 Common Injuries During COVID-19
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 4 Best Glute Exercises at Home
• Tristyn Kinser, MS, ATC, LAT Hip Preservation and Reconstruction vs Hip Replacement
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• Bones in the Leg
• The JOI Spine Team Massage Therapy
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Cesar Roman Negron BONES IN THE PELVIS
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Dr. Stephen Lucie Total Joint Replacement Surgery
• Gary S. Kitay, M.D. and Bruce Steinberg, M.D. The Dying Hip
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 23 Hour Joint Replacement
• Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19
• Nikki Kelly Bones in the Hip
• Kim Segler, OT CHT Muscles of the Hip
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Healthy Stretches to Keep You Moving
• Steven Crenshaw, MD MAKO Robotic Arm
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist What is Anaerobic Exercise?
• Savannah Faulk, DPT Did I break my Hip, or do I have a Hairline Femur Fracture?
• Joe Stubits PTA Muscles in the Leg
• Drew Heideman, MPT JOI Rehab in Nocatee

Anterior Hip Replacement

• Andrew Heideman, PT/ATC Total Hip Replacement FAQ
• Katie Trumble DPT/ATC Total Hip Replacements Early Limitations
• Daniel Brady, PT, DPT Anterior Approach Hip Replacement
• Richard A. Picerno II, MD Community Voices – Gwen’s story: Anterior Hip Replacement
• Dr. Brett Frykberg Birmingham Hip Resurfacing
• Christoph Zuther JOI Rehab Bridge Program
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 23 Hour Joint Replacement

Joint Replacement

• Matt Paulus, MS, ATC, Site Coordinator Injections and Blood Clots after Total Joint Replacement
• Ehren Allen, Certified Manual Therapist/Physical Therapist Osteoarthritis
• Bruce Steinberg, MD Joint replacement surgery
• Andrew Heideman, PT/ATC Total Hip Replacement FAQ
• Katie Trumble DPT/ATC Total Hip Replacements Early Limitations
• Brett P. Frykberg, MD Hip Resurfacing (Video)
• Brett P. Frykberg, MD The BIRMINGHAM HIP Resurfacing System Brochure
• Brett P. Frykberg, MD The BIRMINGHAM HIP Resurfacing (BHRTM) System Flyer
• General Info Eileen’s Story: Total Hip Replacement
• Dr. Carrasquillo Total Ankle Joint Replacement – STAR (Video)
• Hiram A. Carrasquillo, MD Reconstruction of the Adult Flat Foot Deformity
• Dr. Richard Picerno, Orthopaedic Surgeon Brandy’s Story: Total Hip Replacement
• M. John Von Thron, MD New Approach To Hip Replacement
• Bruce Steinberg, MD Rejuvenation of the Dying Hip: The Fibular Transfer Procedure
• Matt Paulus, MS, ATC, Site Coordinator Hip Replacement Procedure
• Andrew Heideman PT/ATC Synovectomy
• Ehren Allen, PT, Certified Manual Therapist Arthroplasty
• Ehren Allen, Certified Manual Therapist/Physical Therapist Degenerative Joint Disease
• General Info Joint Replacement: Eileen’s Story
• General Info knee Arthroplasty: Carson’s Story
• Kevin M. Kaplan, MD Femoroacetabular Impingement
• Dr. Bruce Steinberg Advanced Arthroscopic Rotator Cuff Surgery
• Steven M. Crenshaw, MD MAKO (Video)
• R. Stephen Lucie, MD MAKO (Video)
• R. Stephen Lucie, MD Barefoot or Minimalist Shoe Running
• Jon Stiffler, PTA, Spine Center Coordinator Baptist Center for Joint Replacement
• Stephen Lucie, MD ACL Reconstruction
• Chad Evans PT Starting Outpatient Rehab Following Total Knee Arthroplasty
• Matt Paulus, MS, ATC, Site Coordinator Cartilage Preservation
• Matt Paulus, MS, ATC, LAT Knee Replacement Surgery
• Andrew Heideman, PT/ATC Knee Arthritis
• Matt Paulus, MS, ATC Pain Management After Total Knee Replacement
• Jared Ernest, Physical Therapist Total Knee Replacement – FAQ
• Steven J. Lancaster, MD Total Knee Replacement in the New Millennium
• Andrew Heideman PT/ATC Total Knee Replacement
• Ehren Allen, PT/Certified Manual Therapist Anatomy of the Knee
• Andrew Heideman PT/ATC Total Hip Replacement
• Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
• Ehren Allen, PT, CMT Arthritis – Complications
• General Info MAKOplasty: Robotic Surgery
• Deatra Clark, OT Joint Replacements for the Hand
• Barbara Short, DPT Pain Management After Total Knee Replacement
• Ehren Allen, Certified Manual Therapist/Physical Therapist Joint and Bone Health
• Dr. Carl Freeman, Orthopaedic Surgeon Hip Impingement Syndrome (Femoroacetabular Impingement)
• Ehren Allen, Certified Manual Therapist/Physical Therapist MAKOplasty: Robotic Total Knee Resurfacing
• William Pujadas, MD Revision Total Hip Surgery – Dr. Pujadas
• Amelia Son, PTA Mako Partial Knee
• Ehren Allen, PT, COMT Osteoporosis
• Dr. Brett Frykberg Birmingham Hip Resurfacing
• Brett Frykberg, MD, Orthopedic Surgeon Hip Revision- Dr. Frykberg
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Jon Stiffler PTA/Sports Center Manager A Birmingham Hip Resurfacing Procedure Success Story
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Pain Overview
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• Jon Stiffler PTA/Sports Center Manager Knee Doctors
• JOI Scheduling Team Online Scheduling Is Now Available
• Laura Stinson, PT Orthopedic Problems and Obesity
• Cesar Roman, MS, ATC Heterotopic Ossification
• Christoph Zuther JOI Rehab Bridge Program
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Can I Run With Knee Arthritis?
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Making Beautiful Music 

• Dr. Stephen Lucie Total Joint Replacement Surgery
• Gary S. Kitay, M.D. and Bruce Steinberg, M.D. The Dying Hip
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 23 Hour Joint Replacement
• Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19

Knee

• Matt Paulus, MS, ATC, Site Coordinator Cartilage Tears
• Matt Paulus, MS, ATC, Site Coordinator Injections and Blood Clots after Total Joint Replacement
• Jared Ernest, Physical Therapist Ergonomics in the Workplace
• Durable Medical Equipment and Braces – FAQ
• Ehren Allen, Certified Manual Therapist/Physical Therapist Osteoarthritis
• Tiffany Patterson, OT/CHT Healing Fractures- How How Can You Help?
• Andrew Heideman, PT/ATC Patellar Tendon Pain
• Jon Stiffler, PTA/Sports Center Manager General Arthroscopy
• Ehren Allen, PT, Certified Manual Therapist Arthroplasty
• R. Stephen Lucie, MD ACL Tears – A Major Sports Medicine Injury
• Stephen Lucie, MD ACL Reconstruction
• Jon Stiffler PTA, Sport Center Manager Knee Scope Meniscectomy
• Drew Heideman, PT/ATC Elevating Knee After Surgery
• Andrew Heideman PT/ATC Knee Pain – Treatment Plans
• Drew Heideman PT/ATC Knee Pain – Diagnosis
• Drew Heideman, PT, ATC Knee Pain – Test
• Andrew Heideman, PT/ATC Knee Pain – Causes and Risk factors
• Jon Stiffler PTA Knee Pain Symptoms
• Michelle Duclos, Certified Athletic Trainer Double Upright Knee Brace
• General Info Returning to the Gym after Knee Injuries
• Brian Anderson, MS/ATC Post Op Knee Stabilizer Brace Instructions
• Chad Evans PT Starting Outpatient Rehab Following Total Knee Arthroplasty
• Nikki Clayton, PT, DPT, ATC Effects of Walking on the Beach
• Gregory N. Smith, MD Meniscal Cartilage
• Matt Paulus, MS, ATC, Site Coordinator Tips for those having knee pain while running
• Michelle Duclos Certified Athletic Trainer MCL Injury Symptoms
• Meniscal Tear
• Matt Paulus, MS, ATC, Site Coordinator Cartilage Preservation
• Kurtis Mullaney, PT, DPT, ATC/L Microfracture Surgery for the Treatment of Cartilage Defects in the Knee
• Jared Ernest, MPT Anterior Knee Pain / Knee Popping and Locking
• Nikki Clayton PT Meniscus Tear Injuries – Nikki Clayton PT
• Kevin M. Kaplan, MD Posterior Cruciate Ligament (PCL) Rehabilitation Protocol – Kevin Kaplan MD
• Kevin M. Kaplan, MD Dr. Kaplan ACL and ACL Recovery
• Drew Heideman, MPT, ATC, PES Knee Injuries/Surgeries
• Matt Paulus, MS, ATC, LAT Knee Replacement Surgery
• Jon Stiffler, PTA/Sports Center Manager Knee Joint
• Andrew Heideman, PT/ATC Knee Arthritis
• Jared S Ernest, PT What is the pain I feel at the back of my knee?
• Matt Paulus, MS, ATC Pain Management After Total Knee Replacement
• Matt Paulus, Certified Athletic Trainer Osgood-Schlatter disease
• Andrew Heideman PT/ATC Knee Anatomy Video
• Andrew Heideman PT/ATC Knee Ligaments
• Drew Heideman, MPT, ATC, PES Iliotibial Band Friction Syndrome
• Jon Stiffler PTA/Sports Center Manager What is Tendonitis of the Knee?
• General Info Knee Anatomy and Medial Patellofemoral Ligament
• Drew Heideman, PT/ATC ACL – FAQ
• General Info Knee Arthroscopy – FAQ
• Jared Ernest, Physical Therapist Total Knee Replacement – FAQ
• Andrew Heideman, PT, ATC Symptoms of a Torn ACL
• Kevin M. Kaplan, MD Knotless Rotator Cuff Repairs – Kevin Kaplan MD
• Kevin M. Kaplan, MD Knee Joint Arthroscopy- Kevin Kaplan MD
• Steven M. Crenshaw, MD Knee Sprains
• General Info MCL Sprain
• Jared Ernest Physical Therapist Knee Pain from Running
• Matt Paulus, Certified Athletic Trainer Torn ACL Symptoms
• Steven J. Lancaster, MD Total Knee Replacement in the New Millennium
• Carlos R. Tandron, MD Carticel® Reimplantation: A New Procedure to Prevent Osteoarthritis of the Knee
• Andrew Heideman PT/ATC Total Knee Replacement
• Drew Heideman, PT, ATC ACL Reconstruction (Patellar Tendon Graft Technique)
• Ehren Allen, PT/Certified Manual Therapist Anatomy of the Knee
• Ehren Allen, Certified Manual Therapist/Physical Therapist Iliotibial Band Syndrome (IT Band syndrome)
• Jon Stiffler PTA/Sports Center Manager Anterior Cruciate Ligament Tear (ACL Tear)
• Debbie Rockett, PT, Jared Ernest, PT Sarah Katsaras PT Winter 2009
• Cyclist’s Knee
• Kevin M. Kaplan, MD Anterior Cruciate Ligament (ACL) (Video)
• Kevin M. Kaplan, MD Tear Meniscus (Video)
• Kevin M. Kaplan, MD Treating ACL injuries
• Dr. Steven Crenshaw, Dr. Stephen Lucie, Dr. Brett Frykberg, Dr. William Pujadas, Dr. Carlos Tandron Robotic Partial Knee Resurfacing
• Ehren Allen, Certified Manual Therapist/Physical Therapist Injuries to the Knee
• Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
• Ehren Allen, PT, CMT Arthritis – Complications
• General Info MAKOplasty: Robotic Surgery
• Justin Bland, ATC Water on the Knee
• Barbara Short, DPT Pain Management After Total Knee Replacement
• Ehren Allen, Certified Manual Therapist/Physical Therapist Joint and Bone Health
• Ehren Allen, Certified Manual Therapist/Physical Therapist MAKOplasty: Robotic Total Knee Resurfacing
• JOI Rehab Staff Meniscal Tear Symptoms
• Amelia Son, PTA Mako Partial Knee
• Carlos Tandron, MD (MACI) Matrix Associated Chondrocyte Implantation
• Ehren Allen, Certified Manual Therapist/ Physical Therapist Dislocated Knee
• Sonya Thigpen PTA, ATC ACL Knee Braces
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Robert Lim, PTA, PES Strained Meniscus
• Ehren Allen, Certified Manual Therapist/Physical Therapist Football Injuries
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Andrew Heideman PT/ATC Why Do My Knees Crack?
• Justin Delicato, PTA Meniscal Tear Types
• Michelle Duclos, MA, ATC, LAT, CES Muscle Strains
• Robert Lim, PTA, PES Popping In The Knee
• Steve Borkowski Tibial Collateral Ligament
• Jared S. Ernest, MPT Chondromalacia Patella
• Dr. Ted Young Fulkerson Osteotomy Procedure- Explained by Dr. Young
• Tristyn Kinser, MS, LAT, ATC Sinding-Larsen-Johansson Syndrome
• By: Justin Delicato, PTA Osteochondritis Dissecans
• Demetria Velazquez, DPT, PT Medial Tibial Plateau
• Carlos R. Tandron, MD Platelet Rich Plasma Injections
• Greg Heeter ATC Pes Anserine Bursitis
• Joan McLoud, Physical Therapist Compartment Syndrome
• Katie Trumble, PT What is a Ganglion Cyst?
• Chad Evans, MPT Dislocated Patella
• Kinesio Tape
• Matt Paulus, MS, ATC, LAT Does Stretching Help?
• Amanda Garland, PT, ATC Should I Use Heat or Ice?
• Tracy Wilcox, PTA, ATC The Graston Technique
• Liz Brabston, PTA Anterior Tibialis Tendinitis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• Jon Stiffler PTA/Sports Center Manager Knee Doctors
• JOI Scheduling Team Online Scheduling Is Now Available
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Cardio Workouts You Can Do With An Injured Leg
• Laura Stinson, PT Orthopedic Problems and Obesity
• Cesar Roman, MS, ATC Heterotopic Ossification
• Robert Lim, PTA Calcific Tendinitis
• Nicole Parriott, ATC Degrees of Joint Sprains
• Tenosynovitis
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 6 Exercises for Knee Arthritis
• Cellulitis
• Dominic Worsowicz DPT Apophysitis
• Growth Plates
• Alex Bigale, PTA Tendons In The Knee
• Christoph Zuther JOI Rehab Bridge Program
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 3 Common Injuries During COVID-19
• Tristyn Kinser, MS, ATC, LAT Bones in the Knee
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 4 Best Glute Exercises at Home
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Prevent ACL Tears
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Can I Run With Knee Arthritis?
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• Bones in the Leg
• The JOI Spine Team Massage Therapy
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Dr. Stephen Lucie Total Joint Replacement Surgery
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 23 Hour Joint Replacement
• Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19
• Josh Martin, ATC Muscles In The Knee
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Healthy Stretches to Keep You Moving
• James Perry, DO What is a Spinal Epidural Steroid Injection?
• Steven Crenshaw, MD MAKO Robotic Arm
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist What is Anaerobic Exercise?
• Kerri Gilbert, PT, DPT Displaced Sesamoid Bone
• Drew Heideman, MPT JOI Rehab in Nocatee

Anatomy Videos

• Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome (video)
• Andrew Heideman PT/ATC Knee Anatomy Video
• Ehren Allen, PT, CMT Where Neck Pain Begins
• Ehren Allen, Certified Manual Therapist/Physical Therapist Facet Joint Injections
• Ehren Allen, Certified Manual Therapist/Physical Therapist Where Lower Back Pain Begins
• Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Discs
• Ehren Allen, PT/CMT Anatomy of the Spine
• General Info Rotator Cuff Injuries
• Andrew Heideman, PT/ATC Frozen Shoulder (Adhesive Capsulitis)
• Ehren Allen, PT, Certified Manual Therapist Anatomy of the Shoulder
• Andrew Heideman PT/ATC Total Knee Replacement
• Drew Heideman, PT, ATC ACL Reconstruction (Patellar Tendon Graft Technique)
• General Info Meniscus Tear
• General Info Patellofemoral Pain Syndrome (Runner’s Knee Pain)
• Ehren Allen, PT/Certified Manual Therapist Anatomy of the Knee
• Andrew Heideman PT/ATC Total Hip Replacement
• Drew Heideman, PT, ATC Osteoarthritis of the Hip
• Ehren Allen, Certified Manual Therapist/Physical Therapist Anatomy of the Hip Joint
• Ehren Allen, Certified Manual Therapist/Physical Therapist Iliotibial Band Syndrome (IT Band syndrome)
• Jon Stiffler PTA/Sports Center Manager Anterior Cruciate Ligament Tear (ACL Tear)
• Dr. Robert Savarese and Dr. David Doward Nerve Conduction Study (NCS)
• Julia Guthart, OT, CHT Wrist Sprain
• Lily Condy, OT CHT Carpal Tunnel Syndrome
• Drew Heideman, MPT, ATC, PES Ankle Sprain Defined
• Andrew Heideman, PT/ATC Plantar Fasciitis Overview
• Matt Paulus, Certified Athletic Trainer Throwing Injuries of the Elbow
• Michelle Duclos ATC/Sports Medicine Director Lateral Epicondylitis (Tennis Elbow)
• General Info Shoulder Pain
• Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
• Chad Evans, MPT Computer Neck Syndrome
• Ehren Allen PT, Certified Manual Therapist Elbow Pain
• Jon Stiffler PTA/Sports Center Manager Knee Doctors
• Ehren Allen, PT, Certified Orthopedic Manual Therapist Fusion of the Lumbar Spine

Newsletters

• Sonya Thigpen, ATC Anterior Cervical Decompression and Fusion
• Tiffany Patterson, OT/CHT Healing Fractures- How How Can You Help?
• Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Discs
• Ehren Allen, PT/CMT Anatomy of the Spine
• Ehren Allen, PT/Certified Manual Therapist Anatomy of the Knee
• Robert Lim, PTA Stretch Summer 2016
• Christine Harrison, OTR/L, Jared Ernest PT, Diana Cratem OT, CHT Stretch Spring 2015
• Brett P. Frykberg, MD Summer 2014
• Debbie Rockett, PT Winter 2013
• Drew Heideman, MPT, ATC, PES Fall 2013 – Tenth Anniversary
• Stretch Newsletter Spring 2013
• Robert Lim, PTA and Jared Ernest, PT Winter 2012
• Bryan Anderson, ATC Winter 2011
• Ron Salazar, PT/ATC Summer 2011
• Debbie Rockett, PT Spring 2011
• Ron Salazar, PT, ATC Winter 2010
• Matthew Fehniger, PT, MS, Michelle Duclos, ATC Spring 2010
• Jim Harrison, PT Summer 2010
• Debbie Rockett, PT, Jared Ernest, PT Sarah Katsaras PT Winter 2009
• Johnny Barthel, OTR, CHT Ashley Martin, PTA Robert D. Lim, PTA Chad Evans, PT Summer 2009
• Drew Heideman MPT, ATC, PES Summer 2009 (Runners’ Issue – Special Edition)
• Julia Guthart OTR, CHT Summer 2008
• Stretch Newsletter Spring 2008
• Jim Harrison, PT Stretch Winter 2007
• Michael Yorio, MD Uncovering Concussion in Youth
• Andy Godek, PT, ATC Youth Fitness and Wellness
• Wellness Newsletter June 2012
• Wellness Newsletter May 2012
• Renan Abagat, Physical Therapist How to Improve your Sleep
• Wellness Newsletter Stress Sleep and Relaxation
• Drew Heideman, MPT, ATC, PES Energy Drink Epidemic
• General Info Shoulder Pain
• Chad Evans, MPT Computer Neck Syndrome
• Allan O. Fiesta, PT, DPT Proper Sitting Posture
• Kathryn Trumble, DPT, ATC/L Back Health
• Ehren Allen, Certified Manual Therapist/Physical Therapist Home Remedies for Heel Pain
• Romeo Salazar MPT, ATC Plantar Fasciitis: Restoring Your Happy Feet
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Andrew Heideman PT/ATC JOI Rehab FAQ
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Julia Guthart OT, CHT Occupational Therapy Definition
• Joe Stubbits, PTA Physical Therapy Can Help With A Concussion
• By: Meghan Dunn PT, DPT, ATC What Is My Core?
• Kinesio Tape
• Matt Paulus, MS, ATC, LAT Does Stretching Help?
• Amanda Garland, PT, ATC Should I Use Heat or Ice?
• Tracy Wilcox, PTA, ATC The Graston Technique
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• Tracy Wilcox, PTA, ATC How do you know if you have a Concussion?
• Chad Evans, PT Posture
• JOI Scheduling Team Online Scheduling Is Now Available
• Ehren Allen, Certified Manual Therapist/Physical Therapist Low Back Stretches
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
• Laura Stinson, PT Orthopedic Problems and Obesity
• Christoph Zuther JOI Rehab Bridge Program
• Justin Oglesby 70 Year Old Boxer Wins Title
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Returning To Sports After COVID-19
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• The JOI Spine Team Massage Therapy
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 23 Hour Joint Replacement
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist What is Anaerobic Exercise?
• Drew Heideman, MPT JOI Rehab in Nocatee

Stretch_newsletter

• Sonya Thigpen, ATC Anterior Cervical Decompression and Fusion
• Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Discs
• Robert Lim, PTA Stretch Summer 2016
• Christine Harrison, OTR/L, Jared Ernest PT, Diana Cratem OT, CHT Stretch Spring 2015
• Brett P. Frykberg, MD Summer 2014
• Debbie Rockett, PT Winter 2013
• Drew Heideman, MPT, ATC, PES Fall 2013 – Tenth Anniversary
• Stretch Newsletter Spring 2013
• Robert Lim, PTA and Jared Ernest, PT Winter 2012
• Bryan Anderson, ATC Winter 2011
• Ron Salazar, PT/ATC Summer 2011
• Debbie Rockett, PT Spring 2011
• Ron Salazar, PT, ATC Winter 2010
• Matthew Fehniger, PT, MS, Michelle Duclos, ATC Spring 2010
• Jim Harrison, PT Summer 2010
• Debbie Rockett, PT, Jared Ernest, PT Sarah Katsaras PT Winter 2009
• Johnny Barthel, OTR, CHT Ashley Martin, PTA Robert D. Lim, PTA Chad Evans, PT Summer 2009
• Drew Heideman MPT, ATC, PES Summer 2009 (Runners’ Issue – Special Edition)
• Julia Guthart OTR, CHT Summer 2008
• Stretch Newsletter Spring 2008
• Jim Harrison, PT Stretch Winter 2007
• Chad Evans, MPT Computer Neck Syndrome
• Allan O. Fiesta, PT, DPT Proper Sitting Posture
• Kathryn Trumble, DPT, ATC/L Back Health
• Ehren Allen, Certified Manual Therapist/Physical Therapist Home Remedies for Heel Pain
• Romeo Salazar MPT, ATC Plantar Fasciitis: Restoring Your Happy Feet
• Andrew Heideman PT/ATC JOI Rehab FAQ
• Joe Stubbits, PTA Physical Therapy Can Help With A Concussion
• By: Meghan Dunn PT, DPT, ATC What Is My Core?
• Kinesio Tape
• Matt Paulus, MS, ATC, LAT Does Stretching Help?
• Amanda Garland, PT, ATC Should I Use Heat or Ice?
• Tracy Wilcox, PTA, ATC The Graston Technique
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• Tracy Wilcox, PTA, ATC How do you know if you have a Concussion?
• Chad Evans, PT Posture
• Ehren Allen, Certified Manual Therapist/Physical Therapist Low Back Stretches
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?

Wellness Newsletter

• Sonya Thigpen, ATC Anterior Cervical Decompression and Fusion
• Michael Yorio, MD Uncovering Concussion in Youth
• Andy Godek, PT, ATC Youth Fitness and Wellness
• Wellness Newsletter June 2012
• Wellness Newsletter May 2012
• Renan Abagat, Physical Therapist How to Improve your Sleep
• Wellness Newsletter Stress Sleep and Relaxation
• Drew Heideman, MPT, ATC, PES Energy Drink Epidemic
• Laura Stinson, PT Orthopedic Problems and Obesity
• The JOI Spine Team Massage Therapy
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?

Rehabilitation

• Jared Ernest Physical Therapist Sciatica – Overview
• Ehren Allen, Certified Manual Therapist/Physical Therapist Sciatica | Severe Low back pain | JOI
• Gregory C. Keller, MD Pain from Scoliosis
• Renan Abagat PT Lumbar laminectomy
• Ben Evans PT, DPT Whiplash Injury
• Ehren Allen, PT, Certified Manual Therapist Texting Neck
• Katie Trumble, PT Proper Computer Posture
• Ehren Allen, PT, CMT Spinal Stenosis and Correct Driving Posture
• Ehren Allen, PT, CMT The Herniated Disc
• Sonya Thigpen, ATC Anterior Cervical Decompression and Fusion
• Ehren Allen, PT/Certified Orthopedic Manual Therapist What Causes Sciatica?
• Ehren Allen, Certified Manual Therapist/Physical Therapist Lower Back Pain Jacksonville
• Robert G. Savarese, DO Is it safe to crack your back or crack your neck?
• Brandon J. Kambach, MD Help for Lower Back Strain
• Gregory C. Keller, MD The Five-Minute Back Exam
• Jon Stiffler PTA/Sports Center Manager When to Call a Doctor for Back Pain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Type of Back Pain
• Brandon J. Kambach, MD Get Back On Track by Dr. Brandon Kambach
• General Info Self-Treatment
• Ehren Allen, Certified Manual Therapist/Physical Therapist Diseases of the Spine
• Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Disc Treatment
• Matt Paulus, MS, ATC, Site Coordinator Cartilage Tears
• Ehren Allen, Certified Manual Therapist/Physical Therapist Back Pain Exam
• Matt Paulus, MS, ATC, Site Coordinator Back Pain – FAQ
• Matt Paulus, MS, ATC, Site Coordinator Injections and Blood Clots after Total Joint Replacement
• Andrew Heideman, MPT, ATC, PES Achilles Tendon Tears
• Drew Heideman, MPT, ATC, PES Compression Socks For Running
• Drew Heideman, MPT, ATC, PES Diabetes Foot Care
• Matt Paulus, Certified Athletic Trainer Best Shoes for Hip Pain- JOI
• Andrew Heideman PT/ATC Plantar Fasciitis Symptoms
• By: Matt Paulus, MS, ATC R.I.C.E. Protocol for the ankle and foot
• Tim Wall Sprained Ankle Vs Broken Ankle
• Garry S. Kitay, MD Distal Biceps Ruptures
• Matt Paulus MS, ATC Foot Pain in Athletes
• Theresa Adams, ATC Bone Spurs on Heel
• Drew Heideman, MPT, ATC, PES Ankle Sprains
• Theresa Adams ATC Turf Toe
• Drew Heideman, MPT, ATC, PES Foot Anatomy
• Matt Paulus, MS, ATC, Site Coordinator Bunion Pain
• Jared Ernest Physical Therapist What is a Bunion?
• Hiram A. Carrasquillo, MD High Ankle Sprain (Video)
• Hiram A. Carrasquillo, MD Adult Flat Foot Deformity 
• Andy Godek PT/ATC Diabetic Foot Care
• Dr. Hiram Carrasquillo Bunions
• By: Andrew Heideman, MPT, ATC, PES Achilles Tendinitis
• Jared Ernest Physical Therapist What is Bursitis?
• Jon Stiffler PTA/Sports Center Manager What is Tendonitis?
• Jared Ernest, Physical Therapist Ergonomics in the Workplace
• Jon Stiffler, PTA 5 Reasons to Start Doing Yoga
• By: Sarah Katsaras, Physical Therapist Yoga Poses
• Drew Heideman, MPT, ATC, PES Are Treadmill’s Easier To Run On?
• Jon Stiffler PTA, Sport Center Manager Stretching
• Jon Stiffler PTA/Sports Center Manager Fitness Tips from JOI
• Nikki Clayton, PT, DPT, ATC Fracture vs. Break
• Meghan Sink, MS, ATC, LAT Contusion
• Michael Yorio, MD Concussions – Overview
• Michael Yorio, MD Concussion Information Sheet
• Kamal I. Bohsali MD Avoiding the weekend warrior syndrome – Dr. Bohsali
• Michael Yorio, MD Concussions in Sports
• Durable Medical Equipment and Braces – FAQ
• Chaz Johnson, Site Coordinator Physical Therapy FAQ
• Nichole Clayton, PT, ATC Chronic Pain Syndrome
• Ehren Allen, Certified Manual Therapist/Physical Therapist Osteoarthritis
• Jon Stiffler PTA/Sports Center Manager Joint Pain
• Jon Stiffler, PTA, Sports Center Manager Concussion
• David A. Doward, MD Injections for Pain Management
• Andrew Heideman, MPT, ATC, PES A Dynamic Routine Stretching
• Sam Brown, ATC Wrist Fracture- FAQ’s
• Julia Guthart, CHT/OT Carpal Tunnel Syndrome FAQ
• Julia Guthart OT, Certified Hand Therapist Custom Made Thumb Spica Splints
• Diana Cratem, CHT/OT Cubital Tunnel Release
• Bruce Steinberg, MD Tennis Elbow Treatment – PRP Injections
• Julia Guthart, CHT/OT Carpal Tunnel Syndrome Exercises
• Julia Guthart CHT/OT Why does my thumb hurt?
• Lily Condy, Cerfied Hand Therapist/Occupational Therapist Hand Pain
• Bruce Steinberg, MD Thumb Arthritis
• Bruce Steinberg, MD Joint replacement surgery
• Heather Lopez, CHT Jersey Finger
• Garry S. Kitay, MD Jersey Finger (Video)
• Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome (video)
• Bruce Steinberg, MD Trapezio-Metacarpal Joint Arthritis of the Thumb
• Bruce Steinberg, MD Carpal Tunnel Syndrome (Video)
• Bruce Steinberg, MD Understanding Carpal Tunnel
• Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome
• Garry S. Kitay, MD Hand (Advertorial)
• Advances in Elbow Arthroscopy
• Ehren Allen, PT, COMT Ankylosing Spondylitis
• Ehren Allen, PT, Certified Orthopedic Manual Therapist How to Crack Your Back?
• Drew Heideman, MPT, ATC, PES Heel Pain
• Matt Paulus, MS, ATC, Site Coordinator 5 Tips for Plantar Fasciitis Pain
• Thomas Gorman ATC Ankle Injuries
• Andrew Heideman PT/ATC Plantar Fasciitis Overview
• Julia Guthart, OTR/L CHT Hand Therapy
• Jon Stiffler PTA/Sports Center Manager The Many Benefits of Yoga
• Tiffany Patterson, OT/CHT Healing Fractures- How How Can You Help?
• Andrew Heideman, MPT, ATC, PES 5 Tips When Beginning to Run
• Jon Stiffler PTA/Sports Center Manager Fitness Tips
• Drew Heideman, MPT, ATC, PES Barefoot Running Shoes
• Dr. Yorio, MD & Dr. Carrasquillo, MD Foot or Arch Pain?
• Ehren Allen, Certified Manual Therapist/Physical Therapist The pinched nerve and how are they treated at JOI
• Andrew Heideman, PT/ATC Patellar Tendon Pain
• Michael Yorio, MD Tennis Tips
• Jared Ernest Physical Therapist Spine Tips
• Andrew Heideman, PT/ATC Total Hip Replacement FAQ
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Hinge
• Katie Trumble DPT/ATC Total Hip Replacements Early Limitations
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Arthroscopy
• Carl Freeman, MD JOI Dr. Freeman hip labral femoroacetabular impingement
• Brett P. Frykberg, MD JOI Birmingham Hip Resurfacing Protocol
• Genesis Villanueva Piriformis Syndrome
• Carl Freeman, MD Hip and Groin Pain in Athletes
• Carl Freeman, MD Dr. Freeman Pincer Femoroacetabular Impingement
• Drew Heideman, MPT, ATC, PES Gluteus Medius Weakness
• Matt Paulus, MS, ATC, Site Coordinator Hip Flexor Strain
• Jared S Ernest, PT What causes my hip to hurt?
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Anatomy
• Brett P. Frykberg, MD Hip Resurfacing (Video)
• Brett P. Frykberg, MD The BIRMINGHAM HIP Resurfacing System Brochure
• Daniel Brady, PT, DPT Anterior Approach Hip Replacement
• Dr. Richard Picerno, Orthopaedic Surgeon Brandy’s Story: Total Hip Replacement
• Matt Paulus, MS, ATC, Site Coordinator Hip Replacement Procedure
• Ehren Allen, PT, Certified Manual Therapist Arthroplasty
• Ehren Allen, Certified Manual Therapist/Physical Therapist Degenerative Joint Disease
• Kevin M. Kaplan, MD Femoroacetabular Impingement
• R. Stephen Lucie, MD Barefoot or Minimalist Shoe Running
• Jon Stiffler, PTA, Spine Center Coordinator Baptist Center for Joint Replacement
• Stephen Lucie, MD ACL Reconstruction
• Jon Stiffler PTA, Sport Center Manager Knee Scope Meniscectomy
• Drew Heideman, PT/ATC Elevating Knee After Surgery
• Andrew Heideman PT/ATC Knee Pain – Treatment Plans
• Drew Heideman PT/ATC Knee Pain – Diagnosis
• Drew Heideman, PT, ATC Knee Pain – Test
• Andrew Heideman, PT/ATC Knee Pain – Causes and Risk factors
• Jon Stiffler PTA Knee Pain Symptoms
• Michelle Duclos, Certified Athletic Trainer Double Upright Knee Brace
• Brian Anderson, MS/ATC Post Op Knee Stabilizer Brace Instructions
• Chad Evans PT Starting Outpatient Rehab Following Total Knee Arthroplasty
• Nikki Clayton, PT, DPT, ATC Effects of Walking on the Beach
• Matt Paulus, MS, ATC, Site Coordinator Tips for those having knee pain while running
• Michelle Duclos Certified Athletic Trainer MCL Injury Symptoms
• Matt Paulus, MS, ATC, Site Coordinator Cartilage Preservation
• Kurtis Mullaney, PT, DPT, ATC/L Microfracture Surgery for the Treatment of Cartilage Defects in the Knee
• Jared Ernest, MPT Anterior Knee Pain / Knee Popping and Locking
• Kevin M. Kaplan, MD Dr. Kaplan ACL and ACL Recovery
• Drew Heideman, MPT, ATC, PES Knee Injuries/Surgeries
• Matt Paulus, MS, ATC, LAT Knee Replacement Surgery
• Jared S Ernest, PT What is the pain I feel at the back of my knee?
• Matt Paulus, MS, ATC Pain Management After Total Knee Replacement
• Matt Paulus, Certified Athletic Trainer Osgood-Schlatter disease
• Andrew Heideman PT/ATC Knee Ligaments
• Drew Heideman, MPT, ATC, PES Iliotibial Band Friction Syndrome
• Jon Stiffler PTA/Sports Center Manager What is Tendonitis of the Knee?
• Drew Heideman, PT/ATC ACL – FAQ
• Jared Ernest, Physical Therapist Total Knee Replacement – FAQ
• Andrew Heideman, PT, ATC Symptoms of a Torn ACL
• Jared Ernest Physical Therapist Knee Pain from Running
• Carlos R. Tandron, MD Carticel® Reimplantation: A New Procedure to Prevent Osteoarthritis of the Knee
• Ehren Allen, Certified Manual Therapist/Physical Therapist Facet Joint Injections
• Ehren Allen, Certified Manual Therapist/Physical Therapist Where Lower Back Pain Begins
• Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Discs
• Ehren Allen, PT/CMT Anatomy of the Spine
• Andrew Heideman, PT/ATC Frozen Shoulder (Adhesive Capsulitis)
• Andrew Heideman PT/ATC Total Knee Replacement
• Drew Heideman, PT, ATC ACL Reconstruction (Patellar Tendon Graft Technique)
• Ehren Allen, PT/Certified Manual Therapist Anatomy of the Knee
• Ehren Allen, Certified Manual Therapist/Physical Therapist Anatomy of the Hip Joint
• Ehren Allen, Certified Manual Therapist/Physical Therapist Iliotibial Band Syndrome (IT Band syndrome)
• Jon Stiffler PTA/Sports Center Manager Anterior Cruciate Ligament Tear (ACL Tear)
• Dr. Robert Savarese and Dr. David Doward Nerve Conduction Study (NCS)
• Julia Guthart, OT, CHT Wrist Sprain
• Andrew Heideman, PT/ATC Plantar Fasciitis Overview
• Matt Paulus, Certified Athletic Trainer Throwing Injuries of the Elbow
• Michelle Duclos ATC/Sports Medicine Director Lateral Epicondylitis (Tennis Elbow)
• Christine Harrison, OTR/L, Jared Ernest PT, Diana Cratem OT, CHT Stretch Spring 2015
• Debbie Rockett, PT Winter 2013
• Drew Heideman, MPT, ATC, PES Fall 2013 – Tenth Anniversary
• Robert Lim, PTA and Jared Ernest, PT Winter 2012
• Bryan Anderson, ATC Winter 2011
• Debbie Rockett, PT Spring 2011
• Ron Salazar, PT, ATC Winter 2010
• Debbie Rockett, PT, Jared Ernest, PT Sarah Katsaras PT Winter 2009
• Michael Yorio, MD Uncovering Concussion in Youth
• Andy Godek, PT, ATC Youth Fitness and Wellness
• General Info STRETCH – JOI Rehabilitation Newsletter™
• General Info Splinting
• Drew Heideman MPT, ATC, PES Running Tips: Injury Prevention II
• Drew Heideman MPT, ATC, PES Running Tips: Injury Prevention
• JOI Rehab Team Pediatric Rehab
• Jon Stiffler PTA/Sports Center Manager Orthotics
• Drew Heideman MPT, ATC, LAT, PES Hydration Tips For Cyclists
• Jon Stiffler PTA/Sports Center Manager Orthotics Services
• Kristen Wright, M.E.D., ATC, LAT Golfer’s Tips- Injury Prevention
• By: Matt Paulus, MS, ATC WJXT-TV4 Sam Kouvaris interview: Graston Technique used by Michael Phelps available at JOI Rehab
• Matt Paulus, MS, ATC, LAT Graston Technique
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Throwing Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Throwing Video
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Tennis Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments Golf Swing Video
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Swing (Golf) Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Running Video
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Cycling Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Running Info
• Cyclist’s Knee
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments
• Drew Heideman, PT, ATC AlterG Anti-Gravity Treadmill
• JOI Shoulder Surgeons Rotator Cuff Repair – FAQ
• Julia Guthart, OTR/L CHT Avoiding Shoulder Stiffness after Surgery
• Drew Heideman ATC, PT Thumbs Up Position Shoulder Exercises
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 4 Top Rotator Cuff Exercises
• Kevin M. Kaplan, MD Frozen Shoulder – Kevin Kaplan MD
• Kamal I. Bohsali MD Impingement of the Shoulder
• De Golf and Shoulder Tendonitis
• General Info Shoulder Pain
• Jon Stiffler, PTA/Sports Center Manager JOI Rehab Biomechanical Assessment Video Analysis – THROWING
• Kevin M. Kaplan, MD Head Jaguars Team Physician on Shoulder Injuries
• Ehren Allen, Certified Manual Therapist/Physical Therapist Have Shoulder Pain? Here’s Uplifting News
• Michelle Duclos ATC/Sports Medicine Director and JOI Staff Tennis Elbow – FAQ
• Andrew Orpiano, ATC, LAT Common Injuries in Soccer
• Jon Stiffler PTA/Sports Center Manager Types of Stretches
• Michael Yorio, MD Illness data from the U.S. Open Tennis – Dr. Yorio
• Jon Stiffler, PTA/Sports Center Manager Golf Swing Analysis
• Jon Stiffler, PTA/Sports Center Manager Golfer’s Elbow
• Kevin M. Kaplan, MD High Ankle Sprain Defined (Video)
• Nigel W. Sparks, MD Hamstring Strains (Video)
• Michael Yorio, MD Groin Strains / Pulls (Video)
• Kevin M. Kaplan, MD Treating ACL injuries
• Jennifer L.M. Manuel, MD Hand Splinting Techniques
• Kevin M. Kaplan, MD Understanding Rotator Cuff Tears and Repairs
• Kevin M. Kaplan, MD Ulnar Collateral Ligament (Tommy John) Injury
• Ehren Allen, Certified Manual Therapist/Physical Therapist Injuries to the Knee
• Matt Paulus, MS, ATC, LAT Elbows and Knees
• R. Stephen Lucie, MD Healthy Athletes Are Also Heat Smart
• Bruce Steinberg, MD Elbow Pain in Athletes
• Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
• Jon Stiffler PTA, Spine Center Coordinator Cupping Therapy
• Jared Ernest Physical Therapist Sciatica – Complications
• Michael Yorio, MD Concussions – Causes
• Michael Yorio, MD Concussion Lifestyle Changes
• Andrew Heideman PT/ATC Plantar Fasciitis – Lifestyle Changes/Home Remedies
• Andrew Heideman PT/ATC Plantar Fasciitis Treatment plans
• Michael Yorio, MD Concussion – Treatment
• Michael Yorio, MD Concussion – Complications
• Michael Yorio, MD Concussion – Risk factors
• Michael Yorio, MD Concussion Recovery Time
• Michael Yorio, MD Concussion – Tests and Diagnosis
• Andrew Heideman PT/ATC Plantar Fasciitis Causes & Risk Factors
• Andrew Heideman PT/ATC Plantar Fasciitis Complications
• Michael Yorio, MD Concussion – Symptoms
• Jon Stiffler, PTA, Spine Center Coordinator Rheumatoid Arthritis – Overview
• Matt Paulus, MS, ATC, Site Coordinator Hyaluronic Acid Injections
• General Info Arthritis – Test and Diagnosis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis – Lifestyle Changes and Home Remedies
• Matt Paulus, Certified Athletic Trainer Tylenol vs. Ibuprofen
• Chad Evans, MPT Computer Neck Syndrome
• Allan O. Fiesta, PT, DPT Proper Sitting Posture
• Kathryn Trumble, DPT, ATC/L Back Health
• Kerri Gilbert, PT, DPT Cracking and Popping in Joints
• Deatra Clark, OT Joint Replacements for the Hand
• Diana Cratem, OT, CHT Cubital Tunnel Syndrome
• Justin Bland, ATC Water on the Knee
• Jared Ernest Physical Therapist When Should a Child Start to Strength Train with Weights?
• Barbara Short, DPT Pain Management After Total Knee Replacement
• Ehren Allen, Certified Manual Therapist/Physical Therapist Joint and Bone Health
• Jonathan Stiffler, Sport Center Coordinator in Collaboration with JOI Physicians. Ankle Sprain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Home Remedies for Heel Pain
• Romeo Salazar MPT, ATC Plantar Fasciitis: Restoring Your Happy Feet
• Drew Heideman, MPT, ATC, PES Hip Team
• Jonathan Stiffler, PTA Spine Center Site Coordinator Spine Team
• Julia Guthart OT/CHT Tendinitis In Thumb
• Ehren Allen, Certified Manual Therapist/Physical Therapist Spinal Discs
• Drew Heideman, MPT, ATC, PES Jones Fracture or 5th Metatarsal Fracture
• Julia Guthart, OTR/L CHT Dupuytren’s Contracture
• Dr. Carl Freeman, Orthopaedic Surgeon Hip Impingement Syndrome (Femoroacetabular Impingement)
• Dr. Garry Kitay Innovations in the Treatment of Dupuytren’s Contracture
• Drew Heideman, MPT, ATC, PES Benefits of Swimming
• Matt Paulus, MS, ATC, Site Coordinator Broken Collar Bone
• Amelia Son PTA Hematoma Treatment
• JOI Rehab Staff Meniscal Tear Symptoms
• Amelia Son, PTA Mako Partial Knee
• Johnny Barthel, OTR, CHT Intersection Syndrome
• Anita Ballmick MOTR/L Arthritis of The Hand
• Alex Bigale, PTA Inguinal Hernia
• Kathryn Trumble, PT, DPT, ATC/L Hip Impingement and Anatomy
• Ehren Allen PT, Certified Manual Therapist Elbow Pain
• Ehren Allen PT, COMPT Hip Fracture
• Ehren Allen, PT, COMT Osteoporosis
• Dr. Brett Frykberg Birmingham Hip Resurfacing
• Samantha Brown, ATC, LAC Wrist Hairline Fractures
• Ehren Allen, Certified Manual Therapist/ Physical Therapist Pelvic Fracture
• Carlos Tandron, MD (MACI) Matrix Associated Chondrocyte Implantation
• Ehren Allen, Certified Manual Therapist/Physical Therapist Foot Ligament Injury
• Ehren Allen, Certified Manual Therapist/ Physical Therapist Dislocated Knee
• Ehren Allen, PT, COMT, Physical Therapist/Certified Orthopedic Manual Therapist JOI Rehab Spine Team Fast Track Program
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Avascular Necrosis of the Hip
• Ehren Allen, PT, CMT Ankle Braces
• Amelia Son, PTA, Site Coordinator An Overview of Osteoporosis
• Ehren Allen, PT, COMT Dumbbell Shoulder Workout
• Ehren Allen, Certified Manual Therapist/Physical Therapist Swollen Ankle
• Michelle Duclos, MA, ATC, LAT, CES Hip Dislocation: How It Happens and What to Do After
• Kathryn Trumble, DPT, ATC Ankle dislocation
• Kim Segler, OTR/L, CHT Finger Dislocation
• Ehren Allen, Certified Manual Therapist/Physical Therapist Pectoral Tear or Rupture
• Justin Delicato, PTA Cervicogenic Headache
• Fadel Taazieh, PT, DPT Elbow Pain in the Joint
• Julia Guthart, OTR/L CHT Dog Leash Injury Prevention
• Sonya Thigpen PTA, ATC ACL Knee Braces
• Ehren Allen, Certified Manual Therapist/Physical Therapist Stretches for Shoulder Pain
• Brett Frykberg, MD, Orthopedic Surgeon Hip Revision- Dr. Frykberg
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Ehren Allen, Certified Manual Therapist/Physical Therapist Tips on How to Relieve Back Pain
• Dr. Lance Snyder Little League Shoulder
• Dr. Lance Snyder, MD Elbow Injuries In Youth Athletes
• Drew Heideman, MPT, ATC, PES Physical Therapy Ankle
• Ehren Allen, Certified Manual Therapist/Physical Therapist Pain in the Sciatic Nerve
• Robert Lim, PTA, PES Strained Meniscus
• Amelia Son, PTA, Site Coordinator Rotator Cuff Injuries
• Fadel Taazieh, PT, DPT Arch Support For Plantar Fasciitis
• Alex Herington, ATC, LAT Compound Ankle Fractures
• Ehren Allen, Certified Manual Therapist/Physical Therapist Football Injuries
• Alex Bigale, PTA Torn Rotator Cuff
• Caitlin Violette, PT, DPT Back Pain Causes
• Drew Heideman, PT/ATC RSD or Reflex Sympathetic Dystrophy
• Amanda Upchurch, ATC Beat the Blues & Improve Your Health
• Andrew Heideman PT/ATC JOI Rehab FAQ
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Andrew Heideman PT/ATC Why Do My Knees Crack?
• Drew Heideman, PT, ATC JOI Rehab Describes The 5 Worst Shoulder Exercises
• Ehren Allen, PT, CMT Spondylolisthesis Overview
• Justin Delicato, PTA, Site Coordinator Fleming Island Off-Season Training
• Drew Heideman, PT, ATC Compression Fracture Overview
• Jon Stiffler PTA/Sports Center Manager A Birmingham Hip Resurfacing Procedure Success Story
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Pain Overview
• Justin Delicato, PTA Meniscal Tear Types
• Michelle Duclos, MA, ATC, LAT, CES Muscle Strains
• General Info Orthopaedic Specialists
• Ehren Allen, Certified Manual Therapist/Physical Therapist Neck Pain
• Lily Condy, MOTR/L, CLT Torn Bicep
• Robert Lim, PTA, PES Popping In The Knee
• Ehren Allen, Certified Manual Therapist/Physical Therapist Ankle Fracture
• Steve Borkowski Tibial Collateral Ligament
• Jared S. Ernest, MPT Chondromalacia Patella
• Chad Evans, MPT Shoulder Osteoarthritis
• Tristyn Kinser, MS, LAT, ATC Sinding-Larsen-Johansson Syndrome
• By: Justin Delicato, PTA Osteochondritis Dissecans
• Demetria Velazquez, DPT, PT Medial Tibial Plateau
• Matt P. Juber Syndesmosis Sprain
• Greg Heeter ATC Pes Anserine Bursitis
• Julia Guthart OT, CHT Occupational Therapy Definition
• Niki Kelley Stress Injuries
• Jen Neuenfeldt, OTR/L What Type Of Joint Is The Shoulder
• Caitlin Violette, PT, DPT Morton’s Toe
• Joe Stubbits, PTA Physical Therapy Can Help With A Concussion
• Ehren Allen, Certified Manual Therapist/Physical Therapist Lysis of Adhesions in the Shoulder
• Dr. Sunday Ero Spinal Fusion Surgery
• Katie Trumble, PT What is a Ganglion Cyst?
• Chad Evans, MPT Dislocated Patella
• Justin Carmel, PT, DPT Retrocalcaneal Bursitis
• By: Meghan Dunn PT, DPT, ATC What Is My Core?
• Kinesio Tape
• Joanna Starkey, PT, CHT Tennis Elbow Defined
• Matt Paulus, MS, ATC, LAT Does Stretching Help?
• Amanda Garland, PT, ATC Should I Use Heat or Ice?
• Tracy Wilcox, PTA, ATC The Graston Technique
• Brandon J. Kambach, MD An Overview of Some Common Lumbar Surgical Procedures
• Justin Delicato, PTA, Site Coordinator Lisfranc Injuries
• Matt Paulus, MS, ATC, LAT Tarsal Tunnel Syndrome
• Liz Brabston, PTA Anterior Tibialis Tendinitis
• Tracy Wilcox, PTA, LAT Calf Strain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Bicep Tendonitis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• Heidi Austin, DPT Swimmer’s Shoulder
• Chad Evans, PT Posture
• Kelly Rocheleau, PT Metatarsalgia
• Jon Stiffler PTA/Sports Center Manager Knee Doctors
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Tendons of the Foot
• Ehren Allen, PT Fusion of the Cervical Spine
• Ehren Allen, PT, Certified Orthopedic Manual Therapist Fusion of the Lumbar Spine
• Ehren Allen, Certified Manual Therapist/Physical Therapist Low Back Stretches
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
• Jon Stiffler, PTA, CPT, PES Functional Strengthening
• Andrew Heideman, PT, ATC Pain in the Ankle
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 5 Myths About Low Back Pain
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Top Reasons Physical Therapy is Important
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Cardio Workouts You Can Do With An Injured Leg
• Laura Stinson, PT Orthopedic Problems and Obesity
• Cesar Roman, MS, ATC Heterotopic Ossification
• Robert Lim, PTA Calcific Tendinitis
• Rachel Consolazio, PTA Peritendinitis
• Nicole Parriott, ATC Degrees of Joint Sprains
• Tenosynovitis
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 6 Exercises for Knee Arthritis
• Jared Ernest, MPT What is a Broken Back
• Broken Toe
• Dominic Worsowicz DPT Apophysitis
• Lisa Boddie Ligaments In The Foot
• Charlesetta Johnson What is Exostosis
• Is My Leg Broken?
• Gregory Keller, MD with Ehren Allen, DPT Anterior Lumbar Interbody Fusion
• Amelia Son, Site Coordinator How to tell if you have a Torn Foot Tendon
• Samantha Brown, ATC and Ehren Allen, PT, COMT What are the Benefits of Swimming
• Tingling In The Arm
• How To Tell If You Have A Broken Neck
• Tingling in the Legs
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Exercise During the Quarantine
• Emily Kolar, PT, DPT Bulging Disc
• Robert Lim, PTA Ligaments In The Shoulder
• Liz Brabston Tendons In The Shoulder
• Alex Bigale, PTA Tendons In The Knee
• Cameron Delicato, PTA Traumatic Hip Dislocation
• Jessica Bruno OTR/L Ligaments of the Elbow
• Christoph Zuther JOI Rehab Bridge Program
• How do I know if my Finger is Broken?
• Justin Oglesby How Do You Do Telehealth?
• Justin Oglesby What is Telehealth CMS?
• Justin Oglesby Is My Private Info Safe In Telehealth?
• Justin Oglesby Can Physical Therapists Bill for Telemedicine?
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Ways to Work Triceps from Home
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 3 Common Injuries During COVID-19
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 4 Best Glute Exercises at Home
• Emily Kolar, PT, DPT & Michael Yorio, M.D. Tennis Performance
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Prevent ACL Tears
• Tristyn Kinser, MS, ATC, LAT Hip Preservation and Reconstruction vs Hip Replacement
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Can I Run With Knee Arthritis?
• Debbie Rocket, PT Physical Medicine
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Spine Health Tips
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Returning To Sports After COVID-19
• The 2 Most Common Hand and Wrist Injuries
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Kyphosis
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• Tim Burkhart, PT Bicep : Anatomy, Conditions, and Treatment
• Bones in the Leg
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Osteopathy
• The JOI Spine Team Massage Therapy
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Carpal Tunnel Surgery
• David Doward, MD with Ehren Allen, DPT Electromyography
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Making Beautiful Music 

• Jon Stiffler PTA/Sports Center Manager JOI Medical Massage Relaunching
• Gary S. Kitay, M.D. and Bruce Steinberg, M.D. The Dying Hip
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 23 Hour Joint Replacement
• Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19
• Bridget Bigale, PTA Bones in the Ankle
• Andrew Heideman, PT/ATC Brachial Plexus
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Healthy Stretches to Keep You Moving
• James Perry, DO What is a Spinal Epidural Steroid Injection?
• James Perry, DO Bone Growth Stimulators
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist What is Anaerobic Exercise?
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Wrist Pain
• Savannah Faulk, DPT Did I break my Hip, or do I have a Hairline Femur Fracture?
• Julia Guthart, OTR/L CHT Needle Aponeurotomy
• Josh Martin, ATC Jones Fracture
• Drew Heideman, MPT JOI Rehab in Nocatee
• Alex Bigale, PTA Common causes of Shoulder Pain
• Renee Haire, LMT Massage Therapy for Chronic Pain

Shoulder

• Garry S. Kitay, MD Distal Biceps Ruptures
• Ehren Allen, Certified Manual Therapist/Physical Therapist Osteoarthritis
• Tiffany Patterson, OT/CHT Healing Fractures- How How Can You Help?
• Michael Yorio, MD Tennis Tips
• Ehren Allen, PT, Certified Manual Therapist Arthroplasty
• Dr. Bruce Steinberg Advanced Arthroscopic Rotator Cuff Surgery
• Andrew Heideman, PT/ATC Frozen Shoulder (Adhesive Capsulitis)
• Ehren Allen, PT, Certified Manual Therapist Anatomy of the Shoulder
• Matt Paulus, Certified Athletic Trainer Throwing Injuries of the Elbow
• Debbie Rockett, PT Spring 2011
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments
• JOI Shoulder Surgeons Rotator Cuff Repair – FAQ
• Julia Guthart, OTR/L CHT Avoiding Shoulder Stiffness after Surgery
• Drew Heideman ATC, PT Thumbs Up Position Shoulder Exercises
• Shoulder Instability
• Joanna Starkey Shoulder Replacement
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 4 Top Rotator Cuff Exercises
• Genesis Villanueva Rotator Cuff Exercises and Muscles of the Rotator Cuff
• Kevin M. Kaplan, MD Frozen Shoulder – Kevin Kaplan MD
• Kevin M. Kaplan, MD Shoulder Arthroscopy – Kevin Kaplan MD
• Kevin M. Kaplan, MD Shoulder Dislocation – Kevin Kaplan MD
• Michael L. Adams MD Shoulder Arthroscopy
• Kamal I. Bohsali MD Impingement of the Shoulder
• De Golf and Shoulder Tendonitis
• Bruce Steinberg, MD Repairing Rotator Cuff Tears with Arthroscopy
• Sunday U. Ero, MD Labral Injuries (Video)
• Brandon J. Kambach, MD Shoulder Stingers (Video)
• Steven M. Crenshaw, MD Shoulder Separation (Video)
• Richard A. Picerno II, MD Rotator Cuff (Video)
• General Info Shoulder Pain
• General Info Rotator Cuff Repair: Tom’s Story
• Kevin M. Kaplan, MD Head Jaguars Team Physician on Shoulder Injuries
• Ehren Allen, Certified Manual Therapist/Physical Therapist Have Shoulder Pain? Here’s Uplifting News
• General Info Painful Shoulder Examination (Poster)
• Kevin M. Kaplan, MD Shoulder Dislocation (Video)
• Ehren Allen, PT Shoulder Injuries
• Bruce Steinberg, MD Shoulder (Advertorial – Have Shoulder Pain? Here’s The Uplifting News)
• General Info Separated Shoulder
• Garry S. Kitay, MD Acromioclavicular Joint or AC joint (Video)
• Kevin M. Kaplan, MD Understanding Rotator Cuff Tears and Repairs
• Kevin M. Kaplan, MD Rotator Cuff Tears Advances in Technology
• Philip R. Hardy, MD The Painful Shoulder
• Bruce Steinberg, MD Elbow Pain in Athletes
• Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
• Ehren Allen, Certified Manual Therapist/Physical Therapist Joint and Bone Health
• Matt Paulus, MS, ATC, Site Coordinator Broken Collar Bone
• Ehren Allen PT, Certified Manual Therapist Elbow Pain
• Ehren Allen, PT, COMT Dumbbell Shoulder Workout
• Ehren Allen, Certified Manual Therapist/Physical Therapist Pectoral Tear or Rupture
• Ehren Allen, Certified Manual Therapist/Physical Therapist Stretches for Shoulder Pain
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Dr. Lance Snyder Little League Shoulder
• Amelia Son, PTA, Site Coordinator Rotator Cuff Injuries
• Alex Bigale, PTA Torn Rotator Cuff
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Drew Heideman, PT, ATC JOI Rehab Describes The 5 Worst Shoulder Exercises
• Michelle Duclos, MA, ATC, LAT, CES Muscle Strains
• Lily Condy, MOTR/L, CLT Torn Bicep
• Chad Evans, MPT Shoulder Osteoarthritis
• Carlos R. Tandron, MD Platelet Rich Plasma Injections
• Sonya Thigpen PTA, ATC What Is Weighing You Down?
• Jen Neuenfeldt, OTR/L What Type Of Joint Is The Shoulder
• Ehren Allen, Certified Manual Therapist/Physical Therapist Lysis of Adhesions in the Shoulder
• Kinesio Tape
• Matt Paulus, MS, ATC, LAT Does Stretching Help?
• Tracy Wilcox, PTA, ATC The Graston Technique
• Ehren Allen, Certified Manual Therapist/Physical Therapist Bicep Tendonitis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• Heidi Austin, DPT Swimmer’s Shoulder
• JOI Scheduling Team Online Scheduling Is Now Available
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
• Cesar Roman, MS, ATC Heterotopic Ossification
• Robert Lim, PTA Calcific Tendinitis
• Rachel Consolazio, PTA Peritendinitis
• Nicole Parriott, ATC Degrees of Joint Sprains
• Tenosynovitis
• Dominic Worsowicz DPT Apophysitis
• Charlesetta Johnson What is Exostosis
• Robert Lim, PTA Ligaments In The Shoulder
• Liz Brabston Tendons In The Shoulder
• Christoph Zuther JOI Rehab Bridge Program
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 3 Common Injuries During COVID-19
• Chad Evans PT Anatomy of Shoulder Problems
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• Tim Burkhart, PT Bicep : Anatomy, Conditions, and Treatment
• The JOI Spine Team Massage Therapy
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Amelia Son, PTA Muscles in the Chest
• Amelia Son, PTA Bones in the Arm
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Making Beautiful Music 

• Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19
• Diana Cratem OTR/CHT The Muscles in the Shoulder
• Amelia Son Muscles in the Arm
• Diana Cratem OTR/CHT The Muscles in the Shoulder
• Andrew Heideman, PT/ATC Brachial Plexus
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Healthy Stretches to Keep You Moving
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist What is Anaerobic Exercise?
• Liz Brabston What Would Cause My Finger to Tingle?
• Drew Heideman, MPT JOI Rehab in Nocatee
• Alex Bigale, PTA Common causes of Shoulder Pain

Sports Medicine

• Sonya Thigpen, ATC Anterior Cervical Decompression and Fusion
• Robert G. Savarese, DO Is it safe to crack your back or crack your neck?
• Brandon J. Kambach, MD Help for Lower Back Strain
• Brandon J. Kambach, MD Get Back On Track by Dr. Brandon Kambach
• Ehren Allen, Certified Manual Therapist/Physical Therapist Diseases of the Spine
• Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Disc Treatment
• Matt Paulus, MS, ATC, Site Coordinator Cartilage Tears
• Ehren Allen, Certified Manual Therapist/Physical Therapist Back Pain Exam
• Matt Paulus, MS, ATC, Site Coordinator Injections and Blood Clots after Total Joint Replacement
• Andrew Heideman, MPT, ATC, PES Achilles Tendon Tears
• Drew Heideman, MPT, ATC, PES Compression Socks For Running
• Andrew Heideman PT/ATC Plantar Fasciitis Symptoms
• By: Matt Paulus, MS, ATC R.I.C.E. Protocol for the ankle and foot
• Tim Wall Sprained Ankle Vs Broken Ankle
• Garry S. Kitay, MD Distal Biceps Ruptures
• Matt Paulus MS, ATC Foot Pain in Athletes
• Theresa Adams ATC Turf Toe
• Drew Heideman, MPT, ATC, PES Foot Anatomy
• Hiram A. Carrasquillo, MD Achilles (Video)
• Hiram A. Carrasquillo, MD High Ankle Sprain (Video)
• Hiram A. Carrasquillo, MD Adult Flat Foot Deformity 
• Andy Godek PT/ATC Diabetic Foot Care
• By: Andrew Heideman, MPT, ATC, PES Achilles Tendinitis
• Jared Ernest Physical Therapist What is Bursitis?
• Jon Stiffler PTA/Sports Center Manager What is Tendonitis?
• Jared Ernest, Physical Therapist Ergonomics in the Workplace
• By: Sarah Katsaras, Physical Therapist Yoga Poses
• Drew Heideman, MPT, ATC, PES Are Treadmill’s Easier To Run On?
• Jon Stiffler PTA, Sport Center Manager Stretching
• Jon Stiffler PTA/Sports Center Manager Fitness Tips from JOI
• Nikki Clayton, PT, DPT, ATC Fracture vs. Break
• Meghan Sink, MS, ATC, LAT Contusion
• Michael Yorio, MD Concussions – Overview
• Michael Yorio, MD Concussion Information Sheet
• Kamal I. Bohsali MD Avoiding the weekend warrior syndrome – Dr. Bohsali
• Michael Yorio, MD Concussions in Sports
• Durable Medical Equipment and Braces – FAQ
• Chaz Johnson, Site Coordinator Physical Therapy FAQ
• Jon Stiffler PTA/Sports Center Manager Joint Pain
• Jon Stiffler, PTA, Sports Center Manager Concussion
• David A. Doward, MD Injections for Pain Management
• Andrew Heideman, MPT, ATC, PES A Dynamic Routine Stretching
• Julia Guthart, CHT/OT Carpal Tunnel Syndrome FAQ
• Julia Guthart OT, Certified Hand Therapist Custom Made Thumb Spica Splints
• Bruce Steinberg, MD Tennis Elbow Treatment – PRP Injections
• Bruce Steinberg, MD Joint replacement surgery
• Bruce Steinberg, MD Carpal Tunnel Syndrome (Video)
• Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome
• Garry S. Kitay, MD Hand (Advertorial)
• Ehren Allen, PT, Certified Orthopedic Manual Therapist How to Crack Your Back?
• Drew Heideman, MPT, ATC, PES Heel Pain
• Matt Paulus, MS, ATC, Site Coordinator 5 Tips for Plantar Fasciitis Pain
• Andrew Heideman PT/ATC Plantar Fasciitis Overview
• Tiffany Patterson, OT/CHT Healing Fractures- How How Can You Help?
• Andrew Heideman, MPT, ATC, PES 5 Tips When Beginning to Run
• Drew Heideman, MPT, ATC, PES Barefoot Running Shoes
• Dr. Yorio, MD & Dr. Carrasquillo, MD Foot or Arch Pain?
• Michael Yorio, MD Tennis Tips
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Hinge
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Arthroscopy
• Carl Freeman, MD JOI Dr. Freeman hip labral femoroacetabular impingement
• Brett P. Frykberg, MD JOI Birmingham Hip Resurfacing Protocol
• Carl Freeman, MD Hip and Groin Pain in Athletes
• Carl Freeman, MD Dr. Freeman Pincer Femoroacetabular Impingement
• Drew Heideman, MPT, ATC, PES Gluteus Medius Weakness
• Matt Paulus, MS, ATC, Site Coordinator Hip Flexor Strain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Anatomy
• Dr. Richard Picerno, Orthopaedic Surgeon Brandy’s Story: Total Hip Replacement
• Matt Paulus, MS, ATC, Site Coordinator Hip Replacement Procedure
• Jon Stiffler, PTA/Sports Center Manager General Arthroscopy
• Ehren Allen, PT, Certified Manual Therapist Arthroplasty
• Ehren Allen, Certified Manual Therapist/Physical Therapist Degenerative Joint Disease
• Kevin M. Kaplan, MD Femoroacetabular Impingement
• R. Stephen Lucie, MD Barefoot or Minimalist Shoe Running
• Jon Stiffler, PTA, Spine Center Coordinator Baptist Center for Joint Replacement
• Drew Heideman, PT/ATC Elevating Knee After Surgery
• Andrew Heideman PT/ATC Knee Pain – Treatment Plans
• Drew Heideman PT/ATC Knee Pain – Diagnosis
• Drew Heideman, PT, ATC Knee Pain – Test
• Andrew Heideman, PT/ATC Knee Pain – Causes and Risk factors
• Michelle Duclos, Certified Athletic Trainer Double Upright Knee Brace
• Matt Paulus, MS, ATC, Site Coordinator Tips for those having knee pain while running
• Matt Paulus, MS, ATC, Site Coordinator Cartilage Preservation
• Kevin M. Kaplan, MD Dr. Kaplan ACL and ACL Recovery
• Drew Heideman, MPT, ATC, PES Knee Injuries/Surgeries
• Jared S Ernest, PT What is the pain I feel at the back of my knee?
• Andrew Heideman PT/ATC Knee Ligaments
• Drew Heideman, MPT, ATC, PES Iliotibial Band Friction Syndrome
• Jon Stiffler PTA/Sports Center Manager What is Tendonitis of the Knee?
• Drew Heideman, PT/ATC ACL – FAQ
• Andrew Heideman, PT, ATC Symptoms of a Torn ACL
• Jared Ernest Physical Therapist Knee Pain from Running
• Matt Paulus, Certified Athletic Trainer Torn ACL Symptoms
• Carlos R. Tandron, MD Carticel® Reimplantation: A New Procedure to Prevent Osteoarthritis of the Knee
• Ehren Allen, Certified Manual Therapist/Physical Therapist Facet Joint Injections
• Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Discs
• Andrew Heideman, PT/ATC Frozen Shoulder (Adhesive Capsulitis)
• Drew Heideman, PT, ATC ACL Reconstruction (Patellar Tendon Graft Technique)
• Ehren Allen, PT/Certified Manual Therapist Anatomy of the Knee
• Ehren Allen, Certified Manual Therapist/Physical Therapist Anatomy of the Hip Joint
• Ehren Allen, Certified Manual Therapist/Physical Therapist Iliotibial Band Syndrome (IT Band syndrome)
• Jon Stiffler PTA/Sports Center Manager Anterior Cruciate Ligament Tear (ACL Tear)
• Andrew Heideman, PT/ATC Plantar Fasciitis Overview
• Matt Paulus, Certified Athletic Trainer Throwing Injuries of the Elbow
• Michelle Duclos ATC/Sports Medicine Director Lateral Epicondylitis (Tennis Elbow)
• Drew Heideman, MPT, ATC, PES Fall 2013 – Tenth Anniversary
• Debbie Rockett, PT Spring 2011
• Ron Salazar, PT, ATC Winter 2010
• Michael Yorio, MD Uncovering Concussion in Youth
• Andy Godek, PT, ATC Youth Fitness and Wellness
• Kristen Wright, M.E.D., ATC, LAT Golfer’s Tips- Injury Prevention
• By: Matt Paulus, MS, ATC WJXT-TV4 Sam Kouvaris interview: Graston Technique used by Michael Phelps available at JOI Rehab
• Matt Paulus, MS, ATC, LAT Graston Technique
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Throwing Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Throwing Video
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Tennis Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments Golf Swing Video
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Swing (Golf) Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Running Video
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Cycling Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Running Info
• Cyclist’s Knee
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments
• Drew Heideman, PT, ATC AlterG Anti-Gravity Treadmill
• Drew Heideman ATC, PT Thumbs Up Position Shoulder Exercises
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 4 Top Rotator Cuff Exercises
• Kevin M. Kaplan, MD Frozen Shoulder – Kevin Kaplan MD
• Kamal I. Bohsali MD Impingement of the Shoulder
• De Golf and Shoulder Tendonitis
• Jon Stiffler, PTA/Sports Center Manager JOI Rehab Biomechanical Assessment Video Analysis – THROWING
• Kevin M. Kaplan, MD Head Jaguars Team Physician on Shoulder Injuries
• Ehren Allen, Certified Manual Therapist/Physical Therapist Have Shoulder Pain? Here’s Uplifting News
• General Info Sports Medicine – FAQ
• Michelle Duclos ATC/Sports Medicine Director and JOI Staff Tennis Elbow – FAQ
• Andrew Orpiano, ATC, LAT Common Injuries in Soccer
• Jon Stiffler PTA/Sports Center Manager Types of Stretches
• General Info Preparing for exercise in hot weather – Michael Yorio MD
• USTA Recovery in Professional Tennis – USTA
• Michael Yorio, MD Illness data from the U.S. Open Tennis – Dr. Yorio
• Michael Yorio, MD US Open Tennis Injury Analysis Dr. Yorio
• Kurtis Mullaney PT, DPT, ATC/L Little League Elbow
• Jon Stiffler, PTA/Sports Center Manager Golf Swing Analysis
• Jon Stiffler, PTA/Sports Center Manager Golfer’s Elbow
• Kevin M. Kaplan, MD High Ankle Sprain Defined (Video)
• Kevin M. Kaplan, MD Anterior Cruciate Ligament (ACL) (Video)
• Kevin M. Kaplan, MD Shoulder Dislocation (Video)
• Kevin M. Kaplan, MD Tear Meniscus (Video)
• Nigel W. Sparks, MD Medial Collateral Ligament (MCL) (Video)
• Nigel W. Sparks, MD Hamstring Strains (Video)
• Nigel W. Sparks, MD Patella Kneecap (Video)
• Michael Yorio, MD Achilles Tendon (Video)
• Michael Yorio, MD Groin Strains / Pulls (Video)
• Howard P. Hogshead, M.D. Thoracic and Lumbar Spine: A Sports Medicine Approach For Chronic Low Back Pain
• Garry S. Kitay, MD Rotator Cuff Tears – (Video)
• R. Stephen Lucie, MD Preventing Common Running Injuries
• Bruce Steinberg, MD Shoulder Pain Video
• Ehren Allen, PT Shoulder Injuries
• Bruce Steinberg, MD Shoulder (Advertorial – Have Shoulder Pain? Here’s The Uplifting News)
• General Info Separated Shoulder
• Garry S. Kitay, MD Acromioclavicular Joint or AC joint (Video)
• Garry S. Kitay, MD Rotator Cuff (Video)
• Garry S. Kitay, MD Jersey Finger Injury (Video)
• Bruce Steinberg, MD Wrist Injuries
• Kevin M. Kaplan, MD Treating ACL injuries
• Aaron M. Bates, MD Preventing & Treating Muscle Strain
• Jennifer L.M. Manuel, MD Hand Splinting Techniques
• Kevin M. Kaplan, MD Understanding Rotator Cuff Tears and Repairs
• Kevin M. Kaplan, MD Ulnar Collateral Ligament (Tommy John) Injury
• Kevin M. Kaplan, MD Rotator Cuff Tears Advances in Technology
• Steven M. Crenshaw, MD Meniscal Injuries
• Philip R. Hardy, MD The Painful Shoulder
• General Info Knee Reconstruction
• Dr. Steven Crenshaw, Dr. Stephen Lucie, Dr. Brett Frykberg, Dr. William Pujadas, Dr. Carlos Tandron Robotic Partial Knee Resurfacing
• Ehren Allen, Certified Manual Therapist/Physical Therapist Injuries to the Knee
• Matt Paulus, MS, ATC, LAT Elbows and Knees
• R. Stephen Lucie, MD Healthy Athletes Are Also Heat Smart
• Bruce Steinberg, MD Elbow Pain in Athletes
• Michael Yorio, MD Concussions – Causes
• General Info Physiology of a Concussion
• Michael Yorio, MD Concussion Lifestyle Changes
• Andrew Heideman PT/ATC Plantar Fasciitis – Lifestyle Changes/Home Remedies
• Andrew Heideman PT/ATC Plantar Fasciitis Treatment plans
• Michael Yorio, MD Concussion – Treatment
• Michael Yorio, MD Concussion – Complications
• Michael Yorio, MD Concussion – Risk factors
• Michael Yorio, MD Concussion Recovery Time
• Michael Yorio, MD Concussion – Tests and Diagnosis
• Andrew Heideman PT/ATC Plantar Fasciitis Causes & Risk Factors
• Andrew Heideman PT/ATC Plantar Fasciitis Complications
• Michael Yorio, MD Concussion – Symptoms
• Matt Paulus, MS, ATC, Site Coordinator Hyaluronic Acid Injections
• Sports Drink vs. Water
• Jared Ernest Physical Therapist When Should a Child Start to Strength Train with Weights?
• Jonathan Stiffler, Sport Center Coordinator in Collaboration with JOI Physicians. Ankle Sprain
• Drew Heideman, MPT, ATC, PES Hip Team
• Ehren Allen, Certified Manual Therapist/Physical Therapist Spinal Discs
• Drew Heideman, MPT, ATC, PES Jones Fracture or 5th Metatarsal Fracture
• Julia Guthart, OTR/L CHT Dupuytren’s Contracture
• Dr. Carl Freeman, Orthopaedic Surgeon Hip Impingement Syndrome (Femoroacetabular Impingement)
• Dr. Garry Kitay Innovations in the Treatment of Dupuytren’s Contracture
• Drew Heideman, MPT, ATC, PES Benefits of Swimming
• Kelly Rocheleau, PT Pain Management for Hip Pain
• Matt Paulus, MS, ATC, Site Coordinator Broken Collar Bone
• Amelia Son PTA Hematoma Treatment
• JOI Rehab Staff Meniscal Tear Symptoms
• Johnny Barthel, OTR, CHT Intersection Syndrome
• JOI Rehab Staff Kyphoplasty Surgery
• Anita Ballmick MOTR/L Arthritis of The Hand
• Alex Bigale, PTA Inguinal Hernia
• Kathryn Trumble, PT, DPT, ATC/L Hip Impingement and Anatomy
• Ehren Allen PT, COMPT Hip Fracture
• Samantha Brown, ATC, LAC Wrist Hairline Fractures
• Ehren Allen, Certified Manual Therapist/Physical Therapist Foot Ligament Injury
• Ehren Allen, Certified Manual Therapist/ Physical Therapist Dislocated Knee
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Avascular Necrosis of the Hip
• Ehren Allen, PT, CMT Ankle Braces
• Ehren Allen, Certified Manual Therapist/Physical Therapist Swollen Ankle
• Michelle Duclos, MA, ATC, LAT, CES Hip Dislocation: How It Happens and What to Do After
• Kathryn Trumble, DPT, ATC Ankle dislocation
• Kim Segler, OTR/L, CHT Finger Dislocation
• Ehren Allen, Certified Manual Therapist/Physical Therapist Pectoral Tear or Rupture
• Louis Corpora, PTA Tibia and Fibula Fractures
• Fadel Taazieh, PT, DPT Elbow Pain in the Joint
• Julia Guthart, OTR/L CHT Dog Leash Injury Prevention
• Sonya Thigpen PTA, ATC ACL Knee Braces
• Ehren Allen, Certified Manual Therapist/Physical Therapist Stretches for Shoulder Pain
• Amelia Son, PTA, Site Coordinator Toe Dislocation
• Brett Frykberg, MD, Orthopedic Surgeon Hip Revision- Dr. Frykberg
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Dr. Lance Snyder Little League Shoulder
• Dr. Lance Snyder, MD Elbow Injuries In Youth Athletes
• Drew Heideman, MPT, ATC, PES Physical Therapy Ankle
• Robert Lim, PTA, PES Strained Meniscus
• Amelia Son, PTA, Site Coordinator Rotator Cuff Injuries
• Fadel Taazieh, PT, DPT Arch Support For Plantar Fasciitis
• Alex Herington, ATC, LAT Compound Ankle Fractures
• Ehren Allen, Certified Manual Therapist/Physical Therapist Football Injuries
• Alex Bigale, PTA Torn Rotator Cuff
• Caitlin Violette, PT, DPT Back Pain Causes
• Andrew Heideman PT/ATC JOI Rehab FAQ
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Drew Heideman, PT, ATC JOI Rehab Describes The 5 Worst Shoulder Exercises
• Justin Delicato, PTA, Site Coordinator Fleming Island Off-Season Training
• Jon Stiffler PTA/Sports Center Manager A Birmingham Hip Resurfacing Procedure Success Story
• Justin Delicato, PTA Meniscal Tear Types
• Michelle Duclos, MA, ATC, LAT, CES Muscle Strains
• General Info Orthopaedic Specialists
• Ehren Allen, Certified Manual Therapist/Physical Therapist Neck Pain
• Lily Condy, MOTR/L, CLT Torn Bicep
• Robert Lim, PTA, PES Popping In The Knee
• Ehren Allen, Certified Manual Therapist/Physical Therapist Ankle Fracture
• Steve Borkowski Tibial Collateral Ligament
• Jared S. Ernest, MPT Chondromalacia Patella
• Tristyn Kinser, MS, LAT, ATC Sinding-Larsen-Johansson Syndrome
• By: Justin Delicato, PTA Osteochondritis Dissecans
• Demetria Velazquez, DPT, PT Medial Tibial Plateau
• Matt P. Juber Syndesmosis Sprain
• Carlos R. Tandron, MD Platelet Rich Plasma Injections
• Niki Kelley Stress Injuries
• Jen Neuenfeldt, OTR/L What Type Of Joint Is The Shoulder
• Robert Lim, PTA MRI
• Josh Martin, ATC Pes Planus
• Caitlin Violette, PT, DPT Morton’s Toe
• Joan McLoud, Physical Therapist Compartment Syndrome
• Louis Corpora What is Gait?
• Joe Stubbits, PTA Physical Therapy Can Help With A Concussion
• Ehren Allen, Certified Manual Therapist/Physical Therapist Lysis of Adhesions in the Shoulder
• Chad Evans, MPT Dislocated Patella
• Kinesio Tape
• Joanna Starkey, PT, CHT Tennis Elbow Defined
• Matt Paulus, MS, ATC, LAT Does Stretching Help?
• Amanda Garland, PT, ATC Should I Use Heat or Ice?
• Tracy Wilcox, PTA, ATC The Graston Technique
• Justin Delicato, PTA, Site Coordinator Lisfranc Injuries
• Matt Paulus, MS, ATC, LAT Tarsal Tunnel Syndrome
• Liz Brabston, PTA Anterior Tibialis Tendinitis
• Tracy Wilcox, PTA, LAT Calf Strain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Bicep Tendonitis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• Heidi Austin, DPT Swimmer’s Shoulder
• Tracy Wilcox, PTA, ATC How do you know if you have a Concussion?
• Kelly Rocheleau, PT Metatarsalgia
• Jon Stiffler PTA/Sports Center Manager Knee Doctors
• JOI Scheduling Team Online Scheduling Is Now Available
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Tendons of the Foot
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Broken Middle Finger
• Jon Stiffler, PTA, CPT, PES Functional Strengthening
• Andrew Heideman, PT, ATC Pain in the Ankle
• Jon Stiffler PTA/Sports Center Manager Metatarsalgia Defined
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 5 Myths About Low Back Pain
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Top Reasons Physical Therapy is Important
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Cardio Workouts You Can Do With An Injured Leg
• Cesar Roman, MS, ATC Heterotopic Ossification
• Robert Lim, PTA Calcific Tendinitis
• Rachel Consolazio, PTA Peritendinitis
• Nicole Parriott, ATC Degrees of Joint Sprains
• Tenosynovitis
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 6 Exercises for Knee Arthritis
• Jared Ernest, MPT What is a Broken Back
• Broken Toe
• Dominic Worsowicz DPT Apophysitis
• Growth Plates
• Lisa Boddie Ligaments In The Foot
• Charlesetta Johnson What is Exostosis
• Tingling In The Foot
• Is My Leg Broken?
• Gregory Keller, MD with Ehren Allen, DPT Anterior Lumbar Interbody Fusion
• Amelia Son, Site Coordinator How to tell if you have a Torn Foot Tendon
• Justin Delicato, PTA, Site Coordinator Do I have a Broken Foot?
• Samantha Brown, ATC and Ehren Allen, PT, COMT What are the Benefits of Swimming
• Tingling In The Arm
• Ligaments In The Foot
• How To Tell If You Have A Broken Neck
• Tingling in the Legs
• Ligaments in the Finger
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Exercise During the Quarantine
• Emily Kolar, PT, DPT Bulging Disc
• Robert Lim, PTA Ligaments In The Shoulder
• Liz Brabston Tendons In The Shoulder
• Alex Bigale, PTA Tendons In The Knee
• Cameron Delicato, PTA Traumatic Hip Dislocation
• Jessica Bruno OTR/L Ligaments of the Elbow
• Christoph Zuther JOI Rehab Bridge Program
• How do I know if my Finger is Broken?
• Justin Oglesby How Do You Do Telehealth?
• How Much Does a Visit to the Orthopedic Cost?
• Justin Oglesby What is Telehealth CMS?
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Ways to Work Triceps from Home
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 3 Common Injuries During COVID-19
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 4 Best Glute Exercises at Home
• Emily Kolar, PT, DPT & Michael Yorio, M.D. Tennis Performance
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Prevent ACL Tears
• Tristyn Kinser, MS, ATC, LAT Hip Preservation and Reconstruction vs Hip Replacement
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Can I Run With Knee Arthritis?
• Andrew Orpiano, ATC, LAT The Team Behind You
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Spine Health Tips
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Returning To Sports After COVID-19
• The 2 Most Common Hand and Wrist Injuries
• Robert Lim, PTA Bones in the Chest
• Thomas Gorman Dr. Stephen Lucie
• Chad Evans PT Anatomy of Shoulder Problems
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Kyphosis
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• Tim Burkhart, PT Bicep : Anatomy, Conditions, and Treatment
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Osteopathy
• The JOI Spine Team Massage Therapy
• Stacey Vanorny Bones in The Toes
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Carpal Tunnel Surgery
• David Doward, MD with Ehren Allen, DPT Electromyography
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Jon Stiffler PTA/Sports Center Manager JOI Medical Massage Relaunching
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 23 Hour Joint Replacement
• Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19
• Andrew Heideman, PT/ATC Brachial Plexus
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Healthy Stretches to Keep You Moving
• James Perry, DO What is a Spinal Epidural Steroid Injection?
• James Perry, DO Bone Growth Stimulators
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist What is Anaerobic Exercise?
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Wrist Pain
• Savannah Faulk, DPT Did I break my Hip, or do I have a Hairline Femur Fracture?
• Drew Heideman, MPT JOI Rehab in Nocatee
• Alex Bigale, PTA Common causes of Shoulder Pain
• Renee Haire, LMT Massage Therapy for Chronic Pain