Research Medical Library and Helpful Tips

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JOI Logo and Research Library

The JOI Research Library is a collection of the various medical articles. Our articles are written by our JOI Orthopaedic Physicians and our JOI Rehab Clinicians. We are very proud of the content which is in the library and in our Trending Section. For the library, at the top of our home page there is a search engine that makes it easier to find what you are looking for in the library.

At The Jacksonville Orthopaedic Institute we believe it is important to provide the general public with as much medical information as possible. We also provide so many quick answers to the frequently asked orthopedic questions. We work very hard to make sure that our website is a valuable resource for you. Our goal at JOI is to keep you healthy and if you happy to have an orthopedic issue, we will get you back on the road to recovery.

To learn more about Direct Access to Physical Therapy without seeing an MD, please read this ARTICLE.

Give us a call at 904-JOI-2000, schedule online, or click on the link below.

Image of JOI Can Get YOU Back On The Road To Recovery

Back and Neck

Jared Ernest, Physical Therapist An Overview of Sciatica
Ehren Allen, Certified Manual Therapist/Physical Therapist Sciatica and Severe Low back pain
Ehren Allen, DPT/Certified Orthopedic Manual Therapist McKenzie Exercises
Joanna Starkey, DPT, CHT Pilates
Ehren Allen, DPT/Certified Orthopedic Manual Therapist and Dr. Keller, Orthopedic Spine Surgeon. Pain from Scoliosis
Gregory C. Keller, MD Pinched Nerve of the Back
Ehren Allen, Certified Manual Therapist/Physical Therapist Radiculopathy
Renan Abagat PT Lumbar Laminectomy
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Causes of Whiplash Injuries
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Gamer’s Neck
Katie Trumble, PT Proper Computer Posture
Ehren Allen, PT, CMT Spinal Stenosis and Correct Driving Posture
Ehren Allen, PT, CMT The Herniated Disc
Sonya Thigpen, ATC Anterior Cervical Decompression and Fusion
Ehren Allen, DPT/Certified Orthopedic Manual Therapist What Causes Sciatica?
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Spondylolysis
Ehren Allen, Certified Manual Therapist/Physical Therapist Pain in Lower Back
Robert G. Savarese, DO Is it safe to crack your back or crack your neck?
Brandon J. Kambach, MD Help for Lower Back Strain
Gregory C. Keller, MD Five Minute Back Exam Video
Howard P. Hogshead, M.D. Spinal MRI Report
Jon Stiffler PTA/Sports Center Manager When to Call a Doctor for Back Pain
Ehren Allen, Certified Manual Therapist/Physical Therapist Back Pain
Brandon J. Kambach, MD Get Back On Track
Jared Ernest, Physical Therapist Sciatica & Pain Down the Leg
Dr. Robert Savarese Low Back Pain: The Non-Surgical Approach
Ehren Allen, Certified Manual Therapist/Physical Therapist Diseases of the Spine
Justin Carmel, DPT Herniated Disc Treatment
Ehren Allen, Certified Manual Therapist/Physical Therapist Back Pain Exam
Matt Paulus, MS, ATC, Site Coordinator Back Pain FAQ
Michael Yorio, MD Concussion Information Sheet
Michael Yorio, MD Concussions in Sports FAQ
Nichole Clayton, PT, ATC Chronic Pain Syndrome
Michael Yorio, MD Concussion
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Ankylosing Spondylitis
Ehren Allen, PT, Certified Orthopedic Manual Therapist How to Crack Your Back?
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Scoliosis Treatment
Ehren Allen, Certified Manual Therapist/Physical Therapist Pinched Nerve and Pinched Nerve in Neck
Jared Ernest Physical Therapist Spine Tips
Genesis Villanueva, PT Piriformis Syndrome
Ehren Allen, PT, CMT Where Neck Pain Begins
Ehren Allen, Certified Manual Therapist/Physical Therapist Facet Joint Injections
Tim Wall MS/ATC Where Lower Back Pain Begins
Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Discs
Ehren Allen, PT/CMT Anatomy of the Spine
Debbie Rockett, PT Back Education
Stretch Newsletter Neck Pain at the Workstation
Howard P. Hogshead, M.D. A Sports Medicine Approach For Low Back Pain
Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
Jon Stiffler PTA, Spine Center Coordinator Cupping Therapy
Jon Stiffler, PTA, Spine Center Coordinator Rheumatoid Arthritis
Chad Evans, MPT Computer Neck Syndrome
Allan O. Fiesta, PT, DPT Proper Sitting Posture
Kathryn Trumble, DPT, ATC/L Back Health
Jonathan Stiffler, PTA Spine Center Site Coordinator Spine Team
Ehren Allen, Certified Manual Therapist/Physical Therapist Spinal Discs
Ehren Allen, PT, & Dr. Gregory Keller, Orthopedic Surgeon Kyphoplasty Surgery
Ehren Allen, DPT, COMT JOI Rehab Spine Fast Track Program
Justin Delicato, PTA Cervicogenic Headache
Ehren Allen, Certified Manual Therapist/Physical Therapist Tips To Relieve Back Pain
Kelly Rocheleau, MPT, CSCS Pain in the Sciatic Nerve
Caitlin Violette, PT, DPT What Causes Back Pain?
Ehren Allen, PT, CMT What is Spondylolisthesis?
Drew Heideman, PT, ATC What is a Compression Fracture?
Ehren Allen, Certified Manual Therapist/Physical Therapist Reasons for Neck Pain
Joe Stubbits, PTA Physical Therapy Can Help With A Concussion
Dr. Sunday Ero Spinal Fusion Surgery
By: Meghan Dunn PT, DPT, ATC What Is My Core?
Brandon J. Kambach, MD Lumbar Surgical Procedures
Tracy Wilcox, PTA, ATC How do you know if you have a Concussion?
Chad Evans, PT Posture
Ehren Allen, PT Fusion of the Cervical Spine
Ehren Allen, PT, Certified Orthopedic Manual Therapist Fusion of the Lumbar Spine
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Low Back Stretches
Ehren Allen, PT/Certified Orthopedic Manual Therapist 5 Myths About Low Back Pain
Jared Ernest, MPT What is a Broken Back
Gregory Keller, MD with Ehren Allen, DPT Anterior Lumbar Interbody Fusion
Michelle Duclos, ATC How To Tell If You Have A Broken Neck
Emily Kolar, PT, DPT Bulging Disc
Ehren Allen, DPT/Certified Orthopedic Manual Therapist 3 Common Injuries During COVID-19
Debbie Rocket, PT Physical Medicine
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Spine Health Tips
Robert Lim, PTA Bones in the Chest
Louis Corpora DPT, PT What is a Whiplash Injury?
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Kyphotic Curvature
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Osteopathy
Liz Brabston Muscles in the Back
Cameron Delicato, PTA Bones of the Back
Robert Lim, PTA Bones in the Neck
Robert Lim, PTA Muscles In The Neck
Shannon Young, DPT Bones in The Head
Belinda Kirkland, PT, CHT The Facial Muscles
Andrew Heideman, PT/ATC Brachial Plexus
James Perry, DO Spinal Epidural Injection
James Perry, DO Bone Growth Stimulators
Liz Brabston, PTA What Would Cause My Finger to Tingle?
Cameron Delicato, PTA Bones of the Spine
Shannon Young, DPT Bones of the Skull
Fadel Taazieh, DPT What Does Orthopaedic Mean?
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Pinched Nerve In The Neck
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Treatment Before an MRI
Amanda Garland DPT, ATC Lower Back Pain Causes
Julia Guthart, OTR/L CHT Ergonomics
Caitlin Violette, DPT Neck Exercises to do at Work
Alex Bigale, PTA Back Exercises At Work
Robert Lim, PTA, Site Coordinator Westside Rehab Hip or the Back Pain?
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Back Pain Can’t Wait
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 4 Myths About Low Back Pain
Debbie Rockett, PT Back, Hip and Knee Connection
Chad Evans, PT Preventative Back Care 101
Sarah Katsaras, PT, MPT, OCS Gardening Injuries
Ehren Allen, DPT/COMT Lifting And Bending Properly
Robert Daniel Lim, PTA, Site Coordinator Traveling with Back Pain
Sonya Thigpen, PTA, ATC, LAT Psoriatic Arthritis
Ken Kaczka, PT, DPT Backpack Safety Tips
Nikki Clayton, PT, DPT, ATC Recovery from Back Surgery

Foot and Ankle

Andrew Heideman, MPT, ATC, PES Achilles Tendon Tears
Drew Heideman, MPT, ATC, PES Diabetic Foot Care
Matt Paulus, Certified Athletic Trainer Sprained Ankle Rehabilitation
Matt Paulus, ATC Walking Boots for Foot and Ankle Injuries
Drew Heideman, MPT, ATC, PES Compression Socks For Running
Matt Paulus, Certified Athletic Trainer Best Shoes for Hip Pain
Andrew Heideman PT/ATC Plantar Fasciitis Symptoms
Matt Paulus, MS, ATC The R.I.C.E. Protocol
Tim Wall Sprained Ankle Vs Broken Ankle
Matt Paulus MS, ATC Foot Pain in Athletes
Theresa Adams, ATC Bone Spurs On The Heel
Drew Heideman, MPT, ATC, PES Ankle Sprains
Theresa Adams ATC Turf Toe
Meghan Sink, MS, ATC, LAT Foot Corn
Drew Heideman, MPT, ATC, PES The Foot Anatomy
Drew Zachary, PT Bunion Pain
Jared Ernest Physical Therapist What is a Bunion?
Hiram A. Carrasquillo, MD Achilles Tendon Video
Hiram A. Carrasquillo, MD High Ankle Sprain (Video)
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Get Back In Shape
Jared Ernest PT Nerve Problems of the Foot
Dr. Hiram Carrasquillo Bunions
Luke Bratton, ATC Achilles Tendinitis
Jon Stiffler PTA/Sports Center Manager Durable Medical Equipment & Braces
Alex Bigale, PTA Exercises for Heel Pain
Matt Paulus, MS, ATC, Site Coordinator Achilles Tendon Rupture
Matt Paulus, MS, ATC, Site Coordinator 5 Tips for Plantar Fasciitis Pain
Thomas Gorman, ATC Ankle Injuries
Andrew Heideman PT/ATC Plantar Fasciitis
Andrew Heideman, MPT, ATC, PES 5 Tips When Beginning to Run
Drew Heideman, MPT, ATC, PES Barefoot Running Shoes
Tim Wall MS/ATC Sprained Foot
Dr. Yorio, MD & Dr. Carrasquillo, MD Foot or Arch Pain
Michelle Duclos, Certified Athletic Trainer Strengthening Exercises for an Ankle Sprain
Dr. Carrasquillo Total Ankle Joint Replacement Video
Hiram A. Carrasquillo, MD Adult Flat Foot Deformity Reconstruction
Dr. Steve Lucie Barefoot or Minimalist Shoe Running
Tim Wall MS/ATC Ankle Sprains and Ankle Pain
Tim Wall MS, ATC Plantar Fasciitis Overview
Bryan Anderson, ATC Orthotics for Foot & Knee Pain
Jon Stiffler PTA/Sports Center Manager Foot Orthotics Services
Andrew Orpiano, ATC, LAT Common Injuries in Soccer
Kevin M. Kaplan, MD High Ankle Sprain Defined
Michael Yorio, MD Achilles Tendon (Video)
Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
Tim Wall MS/ATC Plantar Fasciitis Home Remedies
Andrew Heideman PT/ATC Plantar Fasciitis Treatment
Tim Wall MS/ATC Plantar Fasciitis Causes & Risk Factors
Andrew Heideman PT/ATC Plantar Fasciitis Complications
M. John Von Thron, MD Proper Foot Health
Jon Stiffler, PTA, Spine Center Coordinator Rheumatoid Arthritis
Jonathan Stiffler, Sport Center Coordinator in Collaboration with JOI Physicians. Ankle Sprain
Ehren Allen, Certified Manual Therapist/Physical Therapist Home Remedies for Heel Pain
Romeo Salazar MPT, ATC Plantar Fasciitis: Restoring Your Happy Feet
Ehren Allen, Certified Manual Therapist/Physical Therapist Foot Ligament Injury
Ehren Allen, Certified Manual Therapist/Physical Therapist Swollen Ankle
Kathryn Trumble, DPT, ATC Ankle dislocation
Amelia Son, PTA, Site Coordinator Toe and Foot Dislocation
Drew Heideman, MPT, ATC, PES Ankle Physical Therapy
Fadel Taazieh, PT, DPT Arch Support For Plantar Fasciitis
Alex Herington, ATC, LAT What is a Compound Ankle Fracture?
Tracy Wilcox, PT, DPT Ankle Fracture
Matt P. Juber Syndesmosis Sprain
Josh Martin, ATC Pes Planus
Caitlin Violette, PT, DPT Morton’s Toe
Justin Carmel, PT, DPT Retrocalcaneal Bursitis
Justin Delicato, PTA, Site Coordinator What is a Lisfranc Injury?
Matt Paulus, MS, ATC, LAT Tarsal Tunnel Syndrome
Liz Brabston, PTA Anterior Tibialis Tendinitis
Tracy Wilcox, PTA, LAT Calf Strain
Kelly Rocheleau, PT What is Metatarsalgia?
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Tendons of the Foot
Andrew Heideman, PT, ATC Pain in the Ankle
Rachel Consolazio, PTA Peritendinitis
Nicole Parriott, ATC Degrees of Joint Sprains
Michelle Duclos, ATC Cellulitis
Genesis Villanueva, PT Broken Toe
Lisa Boddie Ligaments Of The Foot
Charlesetta Johnson, Site coordinator What is Exostosis
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Tingling In The Foot
Amelia Son, PTA How to tell if you have a Torn Foot Tendon?
Justin Delicato, PTA, Site Coordinator Do I have a Broken Foot?
Ligaments In The Foot
Tracy Wilcox, ATC Bones in the Leg
Stacey Vanorny Bones in The Toes
Kelly Rocheleau, MPT, CSCS Muscles in the Ankle
Josh Martin, ATC Jones Fracture
Bridget Bigale, PTA Bones in the Ankle
Kerri Gilbert, PT, DPT Displaced Sesamoid Bone
Joe Stubits PTA Muscles of the Leg
Alex Bigale, PTA Muscles of the Foot
Ehren Allen, DPT/Certified Orthopedic Manual Therapist 5 Foot and Ankle Symptoms You Should Not Ignore
Niki Kelley, DPT What are Bunions?
Ehren Allen, PT, DPT, COMT Ankle Braces
Savannah Faulk, DPT Plantar Warts
Fadel Taazieh, DPT What Does Orthopaedic Mean?
Liz Brabston, P.T.A. Toe Running Injuries
Joe Stubits, PTA Foot Strain
Kim Segler OT/CHT Swollen Feet?
Justin Carmel, DPT Ankle Pain with Running
Amelia Son, PTA Is Having Flat Feet A Problem
Cameron Delicato, PTA Skateboarding Ankle Injuries
Courtney Laymon, PTA Ankle Arthritis
Sonya Thigpen, PTA, ATC, LAT Psoriatic Arthritis
George Dudziec, PT, DPT Hammer Toe
Ehren Allen, Certified Manual Therapist/Physical Therapist Hairline Fracture
Tim Wall MS ATC Ted Hose and Its Use
Donna Ziegler, PT What is Diabetic Peripheral Neuropathy?
Steve Borkowski PT , MPC , MTC , CEAS Sever’s Disease

General Information

Drew Zachary, PT Bunion Pain
Jared Ernest, Physical Therapist Ergonomics in the Workplace
Ehren Allen, Certified Manual Therapist/Physical Therapist Sprains vs Strains
Debbie Rockett PT Common Autoimmune Diseases
Ehren Allen, DPT, COMT Osteoarthritis
Dr. Hardy Autoimmune Diseases
Garry S. Kitay, MD Upper Extremity Replantation
Jon Stiffler PTA/Sports Center Manager The Many Benefits of Yoga
Tiffany Patterson, OT/CHT Healing Fractures
Drew Heideman, MPT, ATC, PES Exercise Can Make You Smile
Jon Stiffler, PTA/Sports Center Manager General Arthroscopy
Jon Stiffler, PTA, Spine Center Coordinator Joint Replacement
Renan Abagat, Physical Therapist How to Improve your Sleep
Matt Paulus, MS, ATC, LAT Graston Technique
Jon Stiffler PTA/Sports Center Manager Types of Stretches
Kevin M. Kaplan, MD Treating ACL injuries
Jon Stiffler, PTA, Spine Center Coordinator Rheumatoid Arthritis
Matt Paulus, Certified Athletic Trainer Tylenol vs. Ibuprofen
Allan O. Fiesta, PT, DPT Proper Sitting Posture
Kerri Gilbert, PT, DPT Cracking & Popping Joints
Drew Heideman, MPT, ATC, PES New Parking Garage
Alex Bigale, PTA Inguinal Hernia
Ehren Allen, PT, COMT Osteoporosis
Ehren Allen DPT, COMT What is Osteoporosis?
Julia Guthart, OTR/L CHT Dog Leash Injury Prevention
Ehren Allen, DPT/Certified Orthopedic Manual Therapist JOI & JOI Rehab Win Bold City Best
Drew Heideman, PT/ATC RSD or Reflex Sympathetic Dystrophy
Carlos R. Tandron, MD Platelet Rich Plasma Injections
Robert Lim, PTA What is an MRI?
Louis Corpora What is Gait?
Amanda Garland, PT, ATC Should I Use Heat or Ice?
JOI Scheduling Team Online Scheduling Available
Ehren Allen, PT/Certified Orthopedic Manual Therapist Broken Middle Finger
Nicole Parriott, ATC Degrees of Joint Sprains
Jon Stiffler PTA/Sports Center Manager Tenosynovitis
Alex Bigale PTA Ischemia
Ehren Allen, Certified Manual Therapist/Physical Therapist Growth Plates
Nicole Parriott ATC Tingling in the Legs
Andrew Heideman PT/ATC How Much Does a Visit to the Orthopedic Cost?
JOI Marketing Is My Private Info Safe In Telehealth?
Justin Oglesby 70 Year Old Boxer Wins Title
Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Prevent ACL Tears
By Amanda Garland DPT, ATC Bones of the Face
Ehren Allen, DPT/Certified Orthopedic Manual Therapist COVID-19, JOI is Ready!
Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19
Shannon Young, DPT Bones in The Head
Justin Delicato, Site Coordinator, PTA What are Ossicles?
Renee Haire, LMT Massage Therapy for Chronic Pain
Robert Lim, PTA, Site Coordinator Aerobic Exercises
Alex Bigale, PTA Flexibility
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Treatment Before an MRI
Ehren Allen, DPT/Certified Orthopedic Manual Therapist 2021 Is Your Year!
Robert Lim, PTA JOI Rehab Clinicians
Jim Harrison, PT When To Use Ice or Heat?
Demetria Juber, PT, DPT Baker’s Cyst
Luke Bratton, LAT, ATC Bishop Kenny High School
Tristyn Kinser, MS, ATC, LAT Paxon High School
Ehren Allen, DPT/COMT Lifting And Bending Properly
Raphael Patino ATC, LAT Common Warehouse Injuries
Meghan Dunn, PT, DPT Lawn Mower Injuries
Virginia Halpin, PTA Creatine
Ehren Allen, Certified Manual Therapist/Physical Therapist Hairline Fracture
Julia Guthart, OTR/L CHT Trampoline Dangers
Drew Heideman, PT, ATC 5 Reasons To Get Better Sleep
Robert D. Lim PTA Juvenile Rheumatoid Arthritis

Hand

Matt Paulus, MS, ATC The R.I.C.E. Protocol
Ehren Allen, DPT, COMT Occupational Therapy – Paraffin Bath
Nikki Clayton, PT, DPT, ATC Fracture vs. Break
Bruce Steinberg, MD Microvascular Surgery
Sam Brown, ATC Wrist Fracture FAQ’s
Julia Guthart, CHT/OT Carpal Tunnel Syndrome FAQ
Julia Guthart OT, Certified Hand Therapist Thumb Spica Splints
Julia Guthart, CHT/OT Carpal Tunnel Syndrome Exercises
Ehren Allen, DPT, COMT My Whole Hand Hurts. Why?
Bruce Steinberg, MD Single Incision Carpal Tunnel Treatment
Julia Guthart CHT/OT Why Does My Thumb Hurt?
Lily Condy, Cerfied Hand Therapist/Occupational Therapist Hand Pain
Bruce Steinberg, MD Thumb Arthritis
Heather Lopez, CHT Jersey Finger Explained
Jennifer L.M. Manuel, MD Susan’s Story: Wrist Arthroscopy
Garry S. Kitay, MD Dupuytren’s Disease Video
Garry S. Kitay, MD Upper Extremity Replantation
Bruce Steinberg, MD Trapezio-Metacarpal Joint Arthritis of the Thumb
Dr. Garry Kitay, Orthopedic Hand Surgeon Trigger Fingers
Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome (Video)
Bruce Steinberg, MD Carpal Tunnel Syndrome
Garry S. Kitay, MD Carpal Tunnel Syndrome Video
Garry S. Kitay, MD Question and Answer for Issues of the Hand
Garry S. Kitay, MD Treatment of Wrist pain & Sprains, Hand pain, Thumb pain
Julia Guthart, OTR/L CHT Hand Therapy
Julia Guthart CHT What are the Signs of Carpal Tunnel Syndrome?
Dr. Robert Savarese, Dr. Aaron Martin and Dr. David Doward Nerve Conduction Study (NCS)
Julia Guthart, OT, CHT Wrist Sprain
Julia Guthart OTR, CHT JOI Rehab Stretch
Julia Guthart, OT, CHT Splinting
Bruce Steinberg, MD Wrist Injuries
Jennifer L.M. Manuel, MD Hand Splinting Techniques
Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
Jon Stiffler, PTA, Spine Center Coordinator Rheumatoid Arthritis
Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis Home Remedies
Deatra Clark, OT Joint Replacements for the Hand
Julia Guthart OT/CHT Tendinitis In Thumb
Julia Guthart, OTR/L CHT Dupuytren’s Contracture Overview
Dr. Garry Kitay Dupuytren’s Contracture
Johnny Barthel, OTR, CHT Intersection Syndrome
Anita Ballmick MOTR/L Arthritis of The Hand
Samantha Brown, ATC, LAC Wrist Hairline Fractures
Kim Segler, OTR/L, CHT Finger Dislocation
Julia Guthart, OTR/L CHT Dog Leash Injury Prevention
Julia Guthart CHT/OT Wrist Tendonitis
Dr. Garry Kitay Wide-Awake Anesthesia
Katie Trumble, PT What is a Ganglion Cyst?
Ehren Allen, PT/Certified Orthopedic Manual Therapist Broken Middle Finger
Nicole Parriott, ATC Degrees of Joint Sprains
Robert Lim, PTA Tingling In The Arm
Terri Ahern, OT, CHT Ligaments in the Finger
Johnny Barthel, OT, CHT Is My Finger Broken?
Cesar Roman Negron, MS, ATC Anatomy of the Hand
Fadel Taazieh, Site Coordinator, PT, DPT Finger Bones
Dr. Scott McGinley The 2 Most Common Hand and Wrist Injuries
David Doward, MD with Ehren Allen, DPT Electromyography
Ehren Allen, DPT/Certified Orthopedic Manual Therapist What Happens When You Crack Your Knuckles?
Demetria Velazquez, PT Bones in the Wrist
Alex Bigale, PTA Muscles of the Wrist
Lily Condy, CHT, OT Muscles in The Finger
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Wrist Pain and Treatment
Liz Brabston, PTA What Would Cause My Finger to Tingle?
Julia Guthart, OTR/L CHT Needle Aponeurotomy
Justin Carmel, PT, DPT Muscles of the Hand
Heather Lopez, OTR/CHT The Arthritic Hand
Fadel Taazieh, DPT What Does Orthopaedic Mean?
Rachel Keene LAT/ATC Wrist Pain With Tennis
Justin Carmel, DPT Top 5 Wrist Exercises
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Hand Pain Can’t Wait
Ehren Allen, DPT/Certified Orthopedic Manual Therapist 4 Arthritis Hand Exercises
Paul A. Friedlin, OTR, CHT Complex Regional Pain Syndrome
Johnny Barthel, OTR CHT Issues with the Wrist and Hand
Johnny Barthel, OTR CHT A Felon Finger Infection
Andrew Heideman PT/ATC Forearm Fractures
Sonya Thigpen, PTA, ATC, LAT Psoriatic Arthritis
Dr. Garry Kitay, Orthopedic Hand Surgeon Basilar Thumb Arthritis
Amanda Garland DPT, ATC Keinbock’s Disease
Anita Ballmick MOTR/CHT and Dr. David Graham, MD Hand CMC Arthritis

Helpful Tips

Katie Trumble, PT Proper Computer Posture
Matt Paulus, MS, ATC, Site Coordinator Back Pain FAQ
Matt Paulus, MS, ATC The R.I.C.E. Protocol
Sarah Katsaras, Physical Therapist Yoga Poses
Drew Heideman, PT, ATC Alternative Exercises to Running
Jon Stiffler PTA/Sports Center Manager Fitness Tips from JOI
Andrew Orpiano ATC Myofascial Pain & Trigger Points
Andrew Heideman, MPT, ATC, PES Dynamic Stretching Routine
Jon Stiffler PTA/Sports Center Manager The Many Benefits of Yoga
Tiffany Patterson, OT/CHT Healing Fractures
Andrew Heideman, MPT, ATC, PES 5 Tips When Beginning to Run
Jon Stiffler PTA/Sports Center Manager Fitness Tips
Drew Heideman, MPT, ATC, PES Exercise Can Make You Smile
Jon Stiffler PTA/Sports Center Manager Eating and Exercising
by Never Quit Never Quit – Tips of the Week
Michael Yorio, MD Tennis Tips
Tim Wall MS, ATC Plantar Fasciitis Overview
Drew Heideman MPT, ATC, LAT, PES Hydration Tips For Cyclists
Kristen Wright, M.E.D., ATC, LAT Golfer’s Tips
Michael Yorio, MD Preparing for exercise in hot weather
Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis Home Remedies
Ehren Allen, Certified Manual Therapist/Physical Therapist Joint and Bone Health
Amelia Son PTA Hematoma Treatment
Belinda Kirkland, DPT, CHT, ATC What is ORIF?
Julia Guthart, OTR/L CHT Dog Leash Injury Prevention
Amanda Upchurch, ATC Beat the Blues & Improve Your Health
Justin Delicato, PTA, Site Coordinator Fleming Island Off-Season Training
Michelle Duclos, MA, ATC, LAT, CES Muscle Strains
Matt P. Juber Syndesmosis Sprain
Sonya Thigpen PTA, ATC What Is Weighing You Down?
Matt Paulus, MS, ATC, LAT Does Stretching Help?
Ehren Allen, DPT/Certified Orthopedic Manual Therapist 4 Cardio Workouts You Can Do With An Injured Leg
Nicole Parriott, ATC Degrees of Joint Sprains
Jared Ernest, MPT What is a Broken Back
Ehren Allen, PT/Certified Orthopedic Manual Therapist Exercise During Quarantine
Ehren Allen, Certified Manual Therapist/Physical Therapist How to Download Zoom
How Do You Do Telehealth?
Emily Kolar, PT, DPT & Michael Yorio, M.D. Tennis Performance
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Tips To Lose Weight
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Quality Care At JOI Rehab
Renee Haire, LMT Massage Therapy for Chronic Pain
Alex Bigale, PTA Preventing Blood Clots After Surgery
Caitlin Violette, DPT Neck Exercises to do at Work
Tiffany Wink, DPT Do I Have Good Balance?
Jim Harrison, PT When To Use Ice or Heat?
Mariah True, PTA Dehydration
Demetria Juber, PT, DPT Baker’s Cyst
Justin Carmel, PT, DPT Carnivore Diet
Sarah Katsaras, PT, MPT, OCS Gardening Injuries
Michelle Duclos, ATC How Does Weather Affect Pain?
Ehren Allen, DPT, COMT Direct Access to Physical Therapy
Julia Guthart, OTR/L CHT Trampoline Dangers
Mikel Betancourt, PTA Skin Infections
Drew Heideman, PT, ATC 5 Reasons To Get Better Sleep
Robert D. Lim PTA Juvenile Rheumatoid Arthritis
Tim Burkhart, PT Surf’s Up

Hip

Jared Ernest Physical Therapist What is Bursitis?
Andrew Heideman, PT/ATC Total Hip Replacement FAQ
Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Hinge
Katie Trumble DPT/ATC Total Hip Replacement Early Limitations
Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Arthroscopy
Brett P. Frykberg, MD Need a Hip Replacement?
Carl Freeman, MD JOI Dr. Freeman hip labral femoroacetabular impingement
Brett P. Frykberg, MD JOI Birmingham Hip Resurfacing Protocol
Genesis Villanueva, PT Piriformis Syndrome
Carl Freeman, MD Hip and Groin Pain in Athletes
Carl Freeman, MD Pincer Femoroacetabular Impingement
Drew Heideman, MPT, ATC, PES Gluteus Medius Weakness
Matt Paulus, MS, ATC, Site Coordinator Hip Flexor Strain
Jared S Ernest, PT What Causes My Hip To Hurt?
Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Anatomy
Brett P. Frykberg, MD Hip Resurfacing
Brett P. Frykberg, MD The BIRMINGHAM HIP Resurfacing System Brochure
Ehren Allen, Certified Manual Therapist/Physical Therapist Eileen’s Story Total Hip Replacement
Richard A. Picerno II, MD Gwen’s Testimonial Anterior Hip Replacement
Dr. Richard Picerno, Orthopaedic Surgeon Hip Replacement Testimonial
M. John Von Thron, MD Anterior Hip Replacement
Amelia Son, PTA Hip Replacement Procedure
Kevin M. Kaplan, MD Femoroacetabular Impingement
Nikki Clayton, PT, DPT, ATC Effects of Walking on the Beach
Andrew Heideman PT/ATC Total Hip Replacement
Tim Wall, ATC Osteoarthritis of the Hip
Ehren Allen, Certified Manual Therapist/Physical Therapist Anatomy of the Hip Joint Video
Ehren Allen, Certified Manual Therapist/Physical Therapist Iliotibial Band Syndrome or IT Band syndrome
Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
Jon Stiffler, PTA, Spine Center Coordinator Rheumatoid Arthritis
Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis Overview
Drew Heideman, MPT, ATC, PES Hip Team
Dr. Carl Freeman, Orthopaedic Surgeon Hip Impingement Syndrome
William Pujadas, MD Revision Total Hip Surgery Dr. Pujadas
Kelly Rocheleau, PT Hip Pain Management
Kathryn Trumble, PT, DPT, ATC/L Hip Impingement and Anatomy
Ehren Allen PT, COMPT Hip Fracture
Dr. Brett Frykberg Birmingham Hip Resurfacing
Ehren Allen, Certified Manual Therapist/ Physical Therapist Pelvic Fracture
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Avascular Necrosis of the Hip Bone
Michelle Duclos, MA, ATC, LAT, CES Hip Dislocation Care
Brett Frykberg, MD, Orthopedic Surgeon Hip Revision- Dr. Frykberg
Kelly Rocheleau, MPT, CSCS Pain in the Sciatic Nerve
Jon Stiffler PTA/Sports Center Manager A Birmingham Hip Resurfacing Procedure Success Story
Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Pain Overview
Cesar Roman, MS, ATC Heterotopic Ossification
Cameron Delicato, PTA Traumatic Hip Dislocation
Ehren Allen, DPT/Certified Orthopedic Manual Therapist 4 Best Glute Exercises
Tristyn Kinser, MS, ATC, LAT Hip Preservation
Tracy Wilcox, ATC Bones in the Leg
Cesar Roman Negron, ATC Bones in the Pelvis
Gary S. Kitay, M.D. and Bruce Steinberg, M.D. The Dying Hip
Ehren Allen, DPT/Certified Orthopedic Manual Therapist 23 Hour Joint Replacement
Nikki Kelly Bones in the Hip
Kim Segler, OT CHT Muscles of the Hip
Steven Crenshaw, MD MAKO Robotic Arm
Savannah Faulk, DPT Did I break my Hip?
Fadel Taazieh, DPT What Does Orthopaedic Mean?
Amelia Son, PTA Sciatica
Robert Lim, PTA, Site Coordinator Westside Rehab Hip or the Back Pain?
Ron Salazar, MPT, ATC Best Hip Stretches
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Hip Pain Can’t Wait
Debbie Rockett, PT Back, Hip and Knee Connection
Emily Barton, DPT Hip Exercises for Home
Sonya Thigpen, PTA, ATC, LAT Psoriatic Arthritis
Dr. Steven M. Crenshaw, MD , Kathryn Trumble, DPT, ATC MAKO Joint Replacement
Tim Wall MS ATC Ted Hose and Its Use
Matthew Paulus MS ATC LAT Hip Dysplasia
Chris Markham PT Snapping Hip Syndrome

Anterior Hip Replacement

Andrew Heideman, PT/ATC Total Hip Replacement FAQ
Katie Trumble DPT/ATC Total Hip Replacement Early Limitations
Richard A. Picerno II, MD Gwen’s Testimonial Anterior Hip Replacement
M. John Von Thron, MD Anterior Hip Replacement

Joint Replacement

Matt Paulus, MS, ATC, Site Coordinator Injections and Blood Clots after Total Joint Replacement
Ehren Allen, DPT, COMT Osteoarthritis
Jon Stiffler PTA/Sports Center Manager Joint Pain
Bruce Steinberg, MD Joint Replacement Surgery CMC Joint
Andrew Heideman, PT/ATC Total Hip Replacement FAQ
Katie Trumble DPT/ATC Total Hip Replacement Early Limitations
Brett P. Frykberg, MD Hip Resurfacing
Ehren Allen, Certified Manual Therapist/Physical Therapist Eileen’s Story Total Hip Replacement
Dr. Carrasquillo Total Ankle Joint Replacement Video
Dr. Richard Picerno, Orthopaedic Surgeon Hip Replacement Testimonial
M. John Von Thron, MD Anterior Hip Replacement
Amelia Son, PTA Hip Replacement Procedure
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Arthroplasty
Ehren Allen, Certified Manual Therapist/Physical Therapist Degenerative Joint Disease
Patient Testimonial Eileen’s Story
Patient Testimonial Carson’s Story
Jon Stiffler, PTA, Spine Center Coordinator Joint Replacement
Chad Evans PT Outpatient Rehab Following Total Knee Arthroplasty
Matt Paulus, MS, ATC, Site Coordinator Cartilage Preservation
Matt Paulus, MS, ATC, LAT Knee Replacement Surgery
Jared Ernest, Physical Therapist Total Knee Replacement FAQ
Dr. Lancaster Total Knee Replacement Overview
Andrew Heideman PT/ATC Total Knee Replacement
Andrew Heideman PT/ATC Total Hip Replacement
Dr. Steven Crenshaw, Dr. Brett Frykberg, Dr. William Pujadas, Dr. Carlos Tandron Robotic Partial Knee Resurfacing
Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
Jon Stiffler, PTA, Spine Center Coordinator Rheumatoid Arthritis
Tim Wall MS/ATC MAKOplasty: Robotic Surgery
Deatra Clark, OT Joint Replacements for the Hand
Barbara Short, DPT Total Knee Replacement Pain Management
Ehren Allen, Certified Manual Therapist/Physical Therapist MAKOplasty Robotic Total Knee Resurfacing
William Pujadas, MD Revision Total Hip Surgery Dr. Pujadas
Amelia Son, PTA Mako Partial Knee
Brett Frykberg, MD, Orthopedic Surgeon Hip Revision- Dr. Frykberg
Chad Evans, MPT Shoulder Osteoarthritis
Jon Stiffler PTA/Sports Center Manager Knee Doctors
Christoph Zuther JOI Rehab Bridge Program
Dr. Stephen Lucie Total Joint Replacement
Gary S. Kitay, M.D. and Bruce Steinberg, M.D. The Dying Hip
Ehren Allen, DPT/Certified Orthopedic Manual Therapist 23 Hour Joint Replacement
Fadel Taazieh, DPT What Does Orthopaedic Mean?
Tim Burkhart, PT Total Shoulder Replacement
Amelia Son, PTA Patellofemoral Arthroplasty
Emily Barton, PT, DPT TKA Recovery
Robert D. Lim PTA Best Exercises After A Knee Replacement
Dr. Steven M. Crenshaw, MD , Kathryn Trumble, DPT, ATC MAKO Joint Replacement
Dr. Phillip Bell, Orthopedic Surgeon Arthritis of the Knee
Tim Wall MS ATC Ted Hose and Its Use

Knee

Matt Paulus, MS, ATC, Site Coordinator Cartilage Tears
Matt Paulus, MS, ATC, Site Coordinator Injections and Blood Clots after Total Joint Replacement
Matt Paulus, MS, ATC The R.I.C.E. Protocol
Jared Ernest, Physical Therapist Ergonomics in the Workplace
Jon Stiffler PTA/Sports Center Manager Durable Medical Equipment & Braces
Tim Wall MS/ATC Patellar Tendon Pain
Andrew Heideman PT/ATC Synovectomy
Drew Heideman, PT, ATC ACL Tears
Stephen Lucie, MD ACL Reconstruction
Jon Stiffler PTA, Sport Center Manager Knee Scope Meniscectomy
Drew Heideman, PT/ATC Elevating Knee After Surgery
Tim Wall MS/ATC Knee Pain
Jon Stiffler PTA Knee Pain Symptoms
Michelle Duclos, Certified Athletic Trainer Double Upright Knee Brace
Ehren Allen, DPT, COMT Returning to the Gym after Knee Injuries
Sam Brown, MS/ATC Post Op Knee Stabilizer Brace Instructions
Chad Evans PT Outpatient Rehab Following Total Knee Arthroplasty
Nikki Clayton, PT, DPT, ATC Effects of Walking on the Beach
Gregory N. Smith, MD Meniscal Cartilage
Matt Paulus, MS, ATC, Site Coordinator 7 Running Tips to Reduce Knee Pain
Tim Wall MS/ATC MCL Injury Symptoms
Ehren Allen, Certified Manual Therapist/Physical Therapist Meniscal Tear
Matt Paulus, MS, ATC, Site Coordinator Cartilage Preservation
Kurtis Mullaney, PT, DPT, ATC/L Knee Microfracture Surgery for Cartilage Defects
Jared Ernest, MPT Anterior Knee Pain / Knee Popping and Locking
Nikki Clayton PT Meniscus Tear Injuries
Kevin M. Kaplan, MD Posterior Cruciate Ligament (PCL) Rehabilitation Protocol
Dr. Kevin Kaplan ACL Recovery
Drew Heideman, MPT, ATC, PES Knee Injuries/Surgeries
Matt Paulus, MS, ATC, LAT Knee Replacement Surgery
Jon Stiffler, PTA/Sports Center Manager Knee Joint
Cameron Delicato, PTA, Certified Knee Arthritis
Jared S Ernest, PT What is the pain in the back of my knee?
Matt Paulus, MS, ATC Pain Management After Total Knee Replacement
Matt Paulus, Certified Athletic Trainer Osgood Schlatter Disease
Andrew Heideman PT/ATC Knee Anatomy Video
Andrew Heideman Physical Therapist, ATC, PES Knee Ligaments
Drew Heideman, MPT, ATC, PES Iliotibial Band Friction Syndrome
Jon Stiffler PTA/Sports Center Manager Knee Tendonitis
Ehren Allen, DPT, COMT Knee Muscles Anatomy
Drew Heideman, PT/ATC ACL – FAQ
Tim Wall MS/ATC Knee Arthroscopy – FAQ
Jared Ernest, Physical Therapist Total Knee Replacement FAQ
Andrew Heideman, PT, ATC Symptoms of a Torn ACL
Kevin M. Kaplan, MD Knee Joint Arthroscopy
Steven M. Crenshaw, MD Knee Sprains
Tim Wall MS/ATC MCL Sprain
Jared Ernest Physical Therapist Knee Pain from Running
Matt Paulus, Certified Athletic Trainer Torn ACL Symptoms
Dr. Lancaster Total Knee Replacement Overview
Carlos R. Tandron, MD Carticel® Reimplantation
Andrew Heideman PT/ATC Total Knee Replacement
Drew Heideman, PT, ATC ACL Reconstruction (Patellar Tendon Graft Technique)
Ehren Allen, Certified Manual Therapist/Physical Therapist Meniscus Tear Video
Andrew Heideman PT/ATC Runner’s Knee
Ehren Allen, PT/Certified Manual Therapist Anatomy of the Knee
Ehren Allen, Certified Manual Therapist/Physical Therapist Iliotibial Band Syndrome or IT Band syndrome
Jon Stiffler PTA/Sports Center Manager Anterior Cruciate Ligament Tear
Elizabeth Keane, ATC Cyclist’s Knee
Kevin M. Kaplan, MD Anterior Cruciate Ligament ACL Video
Kevin M. Kaplan, MD Tear Meniscus (Video)
Ehren Allen, Certified Manual Therapist/Physical Therapist Medial Collateral Ligament Video
Jon Stiffler PTA/Sports Center Manager Hamstring Strains (Video)
Kevin M. Kaplan, MD Treating ACL injuries
StevenM. Crenshaw, MD Meniscal Injuries
Michelle Duclose, ATC Knee Reconstruction
Dr. Steven Crenshaw, Dr. Brett Frykberg, Dr. William Pujadas, Dr. Carlos Tandron Robotic Partial Knee Resurfacing
Ehren Allen, Certified Manual Therapist/Physical Therapist Injuries to the Knee
Matt Paulus, MS, ATC, LAT Elbows and Knees
Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
Jon Stiffler, PTA, Spine Center Coordinator Rheumatoid Arthritis
Matt Paulus, MS, ATC, Site Coordinator Hyaluronic Acid Injections
Tim Wall MS/ATC MAKOplasty: Robotic Surgery
Justin Bland, ATC Water on the Knee
Barbara Short, DPT Total Knee Replacement Pain Management
Ehren Allen, Certified Manual Therapist/Physical Therapist MAKOplasty Robotic Total Knee Resurfacing
Tim Wall MS/ATC Meniscal Tear Symptoms
Amelia Son, PTA Mako Partial Knee
Carlos Tandron, MD Matrix Associated Chondrocyte Implantation
Ehren Allen, Certified Manual Therapist/ Physical Therapist Dislocated Knee
Louis Corpora, PTA Tibia and Fibula Fractures
Sonya Thigpen PTA, ATC ACL Knee Braces
Robert Lim, PTA, PES Strained Meniscus
Andrew Heideman PT/ATC Why Do My Knees Crack?
Justin Delicato, PTA Meniscal Tear Types
Robert Lim, PTA, PES Popping In The Knee
Steve Borkowski, Physical Therapist Tibial Collateral Ligament or MCL
Jared S. Ernest, MPT Chondromalacia Patella
Dr. Ted Young Fulkerson Osteotomy
Tristyn Kinser, MS, LAT, ATC Sinding-Larsen-Johansson Syndrome
By: Justin Delicato, PTA Osteochondritis Dissecans
Demetria Velazquez, DPT, PT Medial Tibial Plateau
Greg Heeter ATC Pes Anserine Bursitis
Joan McLoud, Physical Therapist Compartment Syndrome
Chad Evans, MPT Dislocated Patella
Jon Stiffler PTA/Sports Center Manager Knee Doctors
Cesar Roman, MS, ATC Heterotopic Ossification
Nicole Parriott, ATC Degrees of Joint Sprains
Ehren Allen, DPT/Certified Orthopedic Manual Therapist 6 Exercises for Knee Arthritis
Alex Bigale, PTA Tendons In The Knee
Tristyn Kinser, MS, ATC, LAT Bones in the Knee
Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Prevent ACL Tears
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Can I Run With Knee Arthritis?
Tracy Wilcox, ATC Bones in the Leg
Dr. Stephen Lucie Total Joint Replacement
Ehren Allen, DPT/Certified Orthopedic Manual Therapist 23 Hour Joint Replacement
Josh Martin, ATC Muscles In The Knee
Steven Crenshaw, MD MAKO Robotic Arm
Kerri Gilbert, PT, DPT Displaced Sesamoid Bone
Joe Stubits PTA Muscles of the Leg
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Knee Pain Can’t Wait
Fadel Taazieh, DPT What Does Orthopaedic Mean?
Justin Delicato, PTA Ligament Injuries
Louis Corpora, PT, DPT 4 Knee Pain Remedies
Emily Kolar, PT, DPT Cardio Exercises for Knees
Amelia Son, PTA Patellofemoral Arthroplasty
Robert Lim, PTA My Kneecap Hurts
Debbie Rockett, PT Back, Hip and Knee Connection
Jared Ernest PT Anterior Knee Pain
Demetria Juber, PT, DPT Baker’s Cyst
Emily Barton, PT, DPT TKA Recovery
Cameron Delicato, PTA Meniscus Tear Exercises
Mikel Betancourt, PTA Knee Bursitis
Robert D. Lim PTA Best Exercises After A Knee Replacement
Dr. Steven M. Crenshaw, MD , Kathryn Trumble, DPT, ATC MAKO Joint Replacement
Dr. Phillip Bell, Orthopedic Surgeon Arthritis of the Knee
Tim Wall MS ATC Ted Hose and Its Use

Anatomy Videos

Andrew Heideman PT/ATC Knee Anatomy Video
Ehren Allen, Certified Manual Therapist/Physical Therapist Facet Joint Injections
Tim Wall MS/ATC Anatomy of the Shoulder
Ehren Allen, Certified Manual Therapist/Physical Therapist Meniscus Tear Video
Ehren Allen, PT/Certified Manual Therapist Anatomy of the Knee
Tim Wall, ATC Osteoarthritis of the Hip
Tim Wall MS, ATC Plantar Fasciitis Overview
Michelle Duclos ATC/Sports Medicine Director Tennis Elbow
Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
Steve Borkowski, Physical Therapist Tibial Collateral Ligament or MCL
Ehren Allen, PT, Certified Orthopedic Manual Therapist Fusion of the Lumbar Spine

Newsletters

Tiffany Patterson, OT/CHT Healing Fractures
Robert Lim, PTA Stretch Summer
Christine Harrison, OTR/L, Jared Ernest PT, Diana Cratem OT, CHT Stretch Spring 2015
Brett P. Frykberg, MD Stretch Summer
Debbie Rockett, PT Back Education
Robert Lim, PTA and Jared Ernest, PT What Really is Arthritis?
Ron Salazar, PT/ATC Summer Stretch
Ron Salazar, PT, ATC Winter Stretch
Debbie Rockett, PT, Jared Ernest, PT Sarah Katsaras PT Stretch Articles for your Health
Drew Heideman MPT, ATC, PES Summer Runners’ Issue
Julia Guthart OTR, CHT JOI Rehab Stretch
Stretch Newsletter Neck Pain at the Workstation
Michael Yorio, MD Concussions In The Youth
Tim Wall MS/ATC Youth Fitness and Wellness
Drew Heideman, PT, ATC Obesity and Orthopedic Related Issues
Michelle Duclos, ATC and Chad Evans, PT Understanding the Back
Wellness Newsletter by Tim Wall, MS, ATC Sleep , Stress and Relaxation
Drew Heideman, MPT, ATC, PES Energy Drink Epidemic
Justin Oglesby 70 Year Old Boxer Wins Title

Stretch_newsletter

Robert Lim, PTA Stretch Summer
Christine Harrison, OTR/L, Jared Ernest PT, Diana Cratem OT, CHT Stretch Spring 2015
Brett P. Frykberg, MD Stretch Summer
Debbie Rockett, PT Back Education
Robert Lim, PTA and Jared Ernest, PT What Really is Arthritis?
Ron Salazar, PT/ATC Summer Stretch
Ron Salazar, PT, ATC Winter Stretch
Debbie Rockett, PT, Jared Ernest, PT Sarah Katsaras PT Stretch Articles for your Health
Drew Heideman MPT, ATC, PES Summer Runners’ Issue
Julia Guthart OTR, CHT JOI Rehab Stretch
Stretch Newsletter Neck Pain at the Workstation

Wellness Newsletter

Tim Wall MS/ATC Youth Fitness and Wellness
Drew Heideman, PT, ATC Obesity and Orthopedic Related Issues
Michelle Duclos, ATC and Chad Evans, PT Understanding the Back
Wellness Newsletter by Tim Wall, MS, ATC Sleep , Stress and Relaxation
Drew Heideman, MPT, ATC, PES Energy Drink Epidemic

Rehabilitation

Ehren Allen, Certified Manual Therapist/Physical Therapist Sciatica and Severe Low back pain
Ehren Allen, DPT/Certified Orthopedic Manual Therapist and Dr. Keller, Orthopedic Spine Surgeon. Pain from Scoliosis
Renan Abagat PT Lumbar Laminectomy
Ehren Allen, PT, CMT Spinal Stenosis and Correct Driving Posture
Ehren Allen, DPT/Certified Orthopedic Manual Therapist What Causes Sciatica?
Robert G. Savarese, DO Is it safe to crack your back or crack your neck?
Jared Ernest, Physical Therapist Sciatica & Pain Down the Leg
Dr. Robert Savarese Low Back Pain: The Non-Surgical Approach
Matt Paulus, MS, ATC, Site Coordinator Cartilage Tears
Ehren Allen, Certified Manual Therapist/Physical Therapist Back Pain Exam
Matt Paulus, MS, ATC, Site Coordinator Back Pain FAQ
Matt Paulus, MS, ATC The R.I.C.E. Protocol
Drew Heideman, MPT, ATC, PES Ankle Sprains
Drew Zachary, PT Bunion Pain
Jared Ernest, Physical Therapist Ergonomics in the Workplace
Ehren Allen, DPT, COMT Occupational Therapy – Paraffin Bath
Jon Stiffler, PTA 5 Reasons to Start Doing Yoga
Drew Heideman, MPT, ATC, PES Are Treadmill’s Easier To Run On?
Tim Wall MS/ATC Stretching
Jon Stiffler PTA/Sports Center Manager Fitness Tips from JOI
Michelle Duclos ATC/Sports Medicine Director Low Impact Exercises
Kevin M. Kaplan, MD Microfracture Rehabilitation Protocol Kevin Kaplan MD
Meghan Sink, MS, ATC, LAT Contusion
Kamal I. Bohsali MD Avoiding the weekend warrior syndrome Dr. Bohsali
Michael Yorio, MD Concussions in Sports FAQ
Jon Stiffler PTA/Sports Center Manager Durable Medical Equipment & Braces
Chaz Johnson, Site Coordinator Physical Therapy FAQ
Nichole Clayton, PT, ATC Chronic Pain Syndrome
Ehren Allen, DPT, COMT Osteoarthritis
Jon Stiffler PTA/Sports Center Manager Joint Pain
David A. Doward, MD Injections for Pain Management
Andrew Heideman, MPT, ATC, PES Dynamic Stretching Routine
Julia Guthart, CHT/OT Carpal Tunnel Syndrome FAQ
Julia Guthart OT, Certified Hand Therapist Thumb Spica Splints
Diana Cratem, CHT/OT Cubital Tunnel Release
Julia Guthart, CHT/OT Carpal Tunnel Syndrome Exercises
Garry S. Kitay, MD Carpal Tunnel Syndrome Video
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Ankylosing Spondylitis
Andrew Heideman PT/ATC Plantar Fasciitis
Julia Guthart, OTR/L CHT Hand Therapy
Ehren Allen, Certified Manual Therapist/Physical Therapist Pinched Nerve and Pinched Nerve in Neck
Tim Wall MS/ATC Basic Throwing Mechanics
Tim Wall MS/ATC Patellar Tendon Pain
Michelle Duclos, Certified Athletic Trainer Strengthening Exercises for an Ankle Sprain
Michael Yorio, MD Tennis Tips
Brett P. Frykberg, MD JOI Birmingham Hip Resurfacing Protocol
Drew Heideman, MPT, ATC, PES Gluteus Medius Weakness
Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Anatomy
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Arthroplasty
Jon Stiffler PTA, Sport Center Manager Knee Scope Meniscectomy
Tim Wall MS/ATC Knee Pain
Jon Stiffler PTA Knee Pain Symptoms
Michelle Duclos, Certified Athletic Trainer Double Upright Knee Brace
Sam Brown, MS/ATC Post Op Knee Stabilizer Brace Instructions
Tim Wall MS/ATC MCL Injury Symptoms
Kurtis Mullaney, PT, DPT, ATC/L Knee Microfracture Surgery for Cartilage Defects
Jared Ernest, MPT Anterior Knee Pain / Knee Popping and Locking
Jared S Ernest, PT What is the pain in the back of my knee?
Matt Paulus, MS, ATC Pain Management After Total Knee Replacement
Matt Paulus, Certified Athletic Trainer Osgood Schlatter Disease
Drew Heideman, MPT, ATC, PES Iliotibial Band Friction Syndrome
Jared Ernest, Physical Therapist Total Knee Replacement FAQ
Tim Wall MS/ATC Where Lower Back Pain Begins
Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Discs
Andrew Heideman, PT/ATC Frozen Shoulder or Adhesive Capsulitis
Tim Wall MS, ATC Plantar Fasciitis Overview
Matt Paulus, Certified Athletic Trainer Throwing Injuries of the Elbow
Michelle Duclos ATC/Sports Medicine Director Tennis Elbow
Debbie Rockett, PT Back Education
Julia Guthart, OT, CHT Splinting
Drew Heideman MPT, ATC, PES Running Tips Injury Prevention II
Drew Heideman MPT, ATC, PES Running Tips Injury Prevention
Jon Stiffler PTA/Sports Center Manager Pediatric Rehab
Jon Stiffler PTA/Sports Center Manager Orthotics
Drew Heideman MPT, ATC, LAT, PES Hydration Tips For Cyclists
Jon Stiffler PTA/Sports Center Manager Foot Orthotics Services
By: Matt Paulus, MS, ATC WJXT-TV4 Sam Kouvaris interview: Graston Technique used by Michael Phelps available at JOI Rehab
Matt Paulus, MS, ATC, LAT Graston Technique
Tim Wall MS/ATC Dartfish™ Biomechanical Assessments of Throwing
Tim Dartfish Throwing Assessments
Jon Stiffler PTA/Sports Center Manager Dartfish™ for Tennis
Jon Stiffler PTA/Sports Center Manager Dartfish™ Golf
Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Swing (Golf) Info
Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Running Video
Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Running Info
Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments
Drew Heideman, PT, ATC AlterG Anti-Gravity Treadmill
Ehren Allen, Certified Manual Therapist/Physical Therapist Rotator Cuff Repair – FAQ
Julia Guthart, OTR/L CHT Avoiding Shoulder Stiffness after Surgery
Drew Heideman ATC, PT Thumbs Up Position Shoulder Exercises
Andrew Heideman, PT, ATC Instability of the Shoulder
By: Tim Wall MS, ATC Rotator Cuff Exercises
Genesis Villanueva, PT Rotator Cuff Exercises and Muscles
Kamal I. Bohsali MD Impingement of the Shoulder
Debbie Rockett, PT Golf & Shoulder Tendonitis
Jon Stiffler, PTA/Sports Center Manager Biomechanical Throwing Analysis Video
Michelle Duclos, ATC Sports Medicine – FAQ
Michelle Duclos ATC/Sports Medicine Director and JOI Staff Tennis Elbow – FAQ
Jon Stiffler PTA/Sports Center Manager Types of Stretches
Jon Stiffler, PTA/Sports Center Manager Golf Swing Analysis
Robert Lim, PTA Golfer’s Elbow
Jon Stiffler PTA/Sports Center Manager Hamstring Strains (Video)
Matt Paulus, Certified Athletic Trainer Separated Shoulder
Kevin M. Kaplan, MD Treating ACL injuries
Jennifer L.M. Manuel, MD Hand Splinting Techniques
Kevin M. Kaplan, MD Rotator Cuff Injuries and Repairs
Ehren Allen, Certified Manual Therapist/Physical Therapist Injuries to the Knee
Matt Paulus, MS, ATC, LAT Elbows and Knees
Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
Jon Stiffler PTA, Spine Center Coordinator Cupping Therapy
Tim Wall MS/ATC Plantar Fasciitis Home Remedies
Andrew Heideman PT/ATC Plantar Fasciitis Treatment
Jon Stiffler, PTA, Spine Center Coordinator Rheumatoid Arthritis
Matt Paulus, MS, ATC, Site Coordinator Hyaluronic Acid Injections
Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis Home Remedies
Matt Paulus, Certified Athletic Trainer Tylenol vs. Ibuprofen
Chad Evans, MPT Computer Neck Syndrome
Kathryn Trumble, DPT, ATC/L Back Health
Kerri Gilbert, PT, DPT Cracking & Popping Joints
Diana Cratem, OT, CHT Cubital Tunnel Syndrome
Barbara Short, DPT Total Knee Replacement Pain Management
Ehren Allen, Certified Manual Therapist/Physical Therapist Joint and Bone Health
Ehren Allen, Certified Manual Therapist/Physical Therapist Home Remedies for Heel Pain
Romeo Salazar MPT, ATC Plantar Fasciitis: Restoring Your Happy Feet
Drew Heideman, MPT, ATC, PES Hip Team
Jonathan Stiffler, PTA Spine Center Site Coordinator Spine Team
Julia Guthart, OTR/L CHT Dupuytren’s Contracture Overview
Drew Heideman, MPT, ATC, PES Benefits of Swimming
Alex Bigale, PTA Inguinal Hernia
Kathryn Trumble, PT, DPT, ATC/L Hip Impingement and Anatomy
Ehren Allen PT, Certified Manual Therapist Elbow Pain
Dr. Brett Frykberg Birmingham Hip Resurfacing
Samantha Brown, ATC, LAC Wrist Hairline Fractures
Ehren Allen, Certified Manual Therapist/ Physical Therapist Pelvic Fracture
Ehren Allen, DPT, COMT JOI Rehab Spine Fast Track Program
Ehren Allen DPT, COMT What is Osteoporosis?
Ehren Allen, DPT, COMT Dumbbell Shoulder Workout
Kim Segler, OTR/L, CHT Finger Dislocation
Belinda Kirkland, DPT, CHT, ATC What is ORIF?
Fadel Taazieh, PT, DPT Elbow Pain in the Joint
Julia Guthart, OTR/L CHT Dog Leash Injury Prevention
Ehren Allen, Certified Manual Therapist/Physical Therapist Stretches for Shoulder Pain
Drew Heideman, MPT, ATC, PES Ankle Physical Therapy
Robert Lim, PTA, PES Strained Meniscus
Alex Bigale, PTA Torn Rotator Cuff
Drew Heideman, PT/ATC RSD or Reflex Sympathetic Dystrophy
Andrew Heideman PT/ATC JOI Rehab FAQ
Debbie Rockett, PT The Importance of The Home Exercise Program
Drew Heideman, PT, ATC JOI Rehab Describes The 5 Worst Shoulder Exercises
Robert Lim, PTA Elbow Tendon Pain
Justin Delicato, PTA Meniscal Tear Types
Michelle Duclos, MA, ATC, LAT, CES Muscle Strains
Ehren Allen, Certified Manual Therapist/Physical Therapist Reasons for Neck Pain
Lily Condy, MOTR/L, CLT Torn Biceps
Robert Lim, PTA, PES Popping In The Knee
Jared S. Ernest, MPT Chondromalacia Patella
By: Justin Delicato, PTA Osteochondritis Dissecans
Demetria Velazquez, DPT, PT Medial Tibial Plateau
Matt P. Juber Syndesmosis Sprain
Greg Heeter ATC Pes Anserine Bursitis
Julia Guthart OT, CHT Occupational Therapy Definition
Joe Stubbits, PTA Physical Therapy Can Help With A Concussion
Dr. Sunday Ero Spinal Fusion Surgery
Justin Carmel, PT, DPT Retrocalcaneal Bursitis
By: Meghan Dunn PT, DPT, ATC What Is My Core?
Robert Lim, PTA Kinesio Tape
Matt Paulus, MS, ATC, LAT Does Stretching Help?
Tracy Wilcox, PTA, ATC The Graston Technique
Brandon J. Kambach, MD Lumbar Surgical Procedures
Matt Paulus, MS, ATC, LAT Tarsal Tunnel Syndrome
Tracy Wilcox, PTA, LAT Calf Strain
Tim Wall MS/ATC Biceps Tendonitis
Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
Heidi Austin, DPT Swimmer’s Shoulder
Chad Evans, PT Posture
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Tendons of the Foot
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Low Back Stretches
Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
Ehren Allen, PT/Certified Orthopedic Manual Therapist Broken Middle Finger
Jon Stiffler, PTA, CPT, PES Functional Strengthening
Ehren Allen, PT/Certified Orthopedic Manual Therapist Physical Therapy
Laura Stinson, PT Orthopedic Problems & Obesity
Robert Lim, PTA Calcific Tendinitis
Nicole Parriott, ATC Degrees of Joint Sprains
Lisa Boddie Ligaments Of The Foot
Chad Evans, PT Is My Leg Broken?
Gregory Keller, MD with Ehren Allen, DPT Anterior Lumbar Interbody Fusion
Samantha Brown, ATC and Ehren Allen, PT, COMT What are the Benefits of Swimming
Robert Lim, PTA Ligaments In The Shoulder
Liz Brabston Tendons In The Shoulder
Alex Bigale, PTA Tendons In The Knee
Cameron Delicato, PTA Traumatic Hip Dislocation
Jessica Bruno OTR/L Ligaments of the Elbow
Christoph Zuther JOI Rehab Bridge Program
Justin Oglesby Can Physical Therapists Bill for Telemedicine?
Emily Kolar, PT, DPT & Michael Yorio, M.D. Tennis Performance
Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Prevent ACL Tears
Debbie Rocket, PT Physical Medicine
Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
Tracy Wilcox, ATC Bones in the Leg
Tim Wall MS/ATC Massage Therapy
David Doward, MD with Ehren Allen, DPT Electromyography
Ehren Allen, DPT/Certified Orthopedic Manual Therapist 6 Reasons To Choose JOI
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Quality Care At JOI Rehab
Tim Wall MS/ATC JOI Medical Massage
Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Healthy Stretches
Julia Guthart, OTR/L CHT Needle Aponeurotomy
Drew Heideman, MPT JOI Rehab in Nocatee
Renee Haire, LMT Massage Therapy for Chronic Pain
Ehren Allen, Certified Manual Therapist/Physical Therapist Chronic Pain
Thalia Honea, OTR/L Occupational Therapy
Justin Delicato, PTA Ligament Injuries
Robert Lim, PTA Common Overuse Injuries
Emily Kolar, PT, DPT Cardio Exercises for Knees
Joe Stubits, PTA Foot Strain
Alex Bigale, PTA Back Exercises At Work
Kori Price, ATC Cross Training Injuries
Ron Salazar, MPT, ATC Best Hip Stretches
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Shoulder Pain Can’t Wait
Paul A. Friedlin, OTR, CHT Complex Regional Pain Syndrome
Robert Lim, PTA JOI Rehab Clinicians
Jim Harrison, PT When To Use Ice or Heat?
Robert Lim, PTA My Kneecap Hurts
Ehren Allen, Certified Manual Therapist/Physical Therapist Dix Hallpike Test
Demetria Juber, PT, DPT Baker’s Cyst
Emily Barton, PT, DPT TKA Recovery
Tiffany Patterson, MOTR/L, CHT, Heather Lopez, OTR/L, CHT, Julia Guthart, OTR/L CHT Microcurrent Stimulation
Michelle Duclos, Sports Medicine Director - ATC, MA, LAT, CES Careers for Athletic Trainers
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Weight Bearing Status
Emily Barton, DPT Hip Exercises for Home
Ehren Allen, DPT, COMT Direct Access to Physical Therapy
Joe Stubits, PTA Charley Horse
Julia Guthart, OTR/L CHT Trampoline Dangers
Dr. Phillip Bell, Orthopedic Surgeon Arthritis of the Knee
Anita Ballmick MOTR/CHT and Dr. David Graham, MD Hand CMC Arthritis
Rachel Consolazio PTA What is Tendonitis of the Bicep?
Matthew Paulus MS ATC LAT Female Athlete Triad

Shoulder

Garry S. Kitay, MD Distal Biceps Ruptures
Tim Wall MS/ATC Basic Throwing Mechanics
Dr. Bruce Steinberg Advanced Arthroscopic Rotator Cuff Surgery
Kevin M. Kaplan, MD Knotless Rotator Cuff Repairs – Kevin Kaplan MD
Ehren Allen, Certified Manual Therapist/Physical Therapist Rotator Cuff Injuries Video
Andrew Heideman, PT/ATC Frozen Shoulder or Adhesive Capsulitis
Tim Wall MS/ATC Anatomy of the Shoulder
Julia Guthart OTR, CHT JOI Rehab Stretch
Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments
Ehren Allen, Certified Manual Therapist/Physical Therapist Rotator Cuff Repair – FAQ
Julia Guthart, OTR/L CHT Avoiding Shoulder Stiffness after Surgery
Andrew Heideman, PT, ATC Instability of the Shoulder
Joanna Starkey, PT, CHT Shoulder Replacement
By: Tim Wall MS, ATC Rotator Cuff Exercises
Genesis Villanueva, PT Rotator Cuff Exercises and Muscles
Kevin M. Kaplan, MD Overview of Frozen Shoulder
Kevin M. Kaplan, MD Shoulder Arthroscopy – Kevin Kaplan MD
Kevin M. Kaplan, MD Shoulder Dislocation – Kevin Kaplan MD
Ehren Allen, DPT, COMT Shoulder Arthroscopy
Kamal I. Bohsali MD Impingement of the Shoulder
Debbie Rockett, PT Golf & Shoulder Tendonitis
Bruce Steinberg, MD Rotator Cuff Repairs Shoulder
https://www.joionline.net/physicians/bio/carlos_r-_tandron_md/ Labral Tear Injuries
Brandon J. Kambach, MD Shoulder Stingers (Video)
Steven M. Crenshaw, MD Shoulder Separation (Video)
Richard A. Picerno II, MD Rotator Cuff (Video)
Andrew Heideman, PT, ATC Shoulder Pain
Ehren Allen, Certified Manual Therapist/Physical Therapist Tom’s Story
Kevin M. Kaplan, MD Jaguars Team Physician on Shoulder Injuries
Dr. Bruce Steinberg, Orthopedic Surgeon Have Shoulder Pain?
Dr. Philip Hardy Painful Shoulder Exam
Garry S. Kitay, MD Rotator Cuff Tear Video
Bruce Steinberg, MD Shoulder Pain Video
Ehren Allen, PT Shoulder Injuries
Matt Paulus, Certified Athletic Trainer Separated Shoulder
Garry S. Kitay, MD Acromioclavicular Joint AC joint Video
Kevin M. Kaplan, MD Rotator Cuff Injuries and Repairs
Kevin M. Kaplan, MD Advanced Technology for Rotator Cuff Tears
Dr. Philip Hardy The Painful Shoulder
Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
Jon Stiffler, PTA, Spine Center Coordinator Rheumatoid Arthritis
Matt Paulus, MS, ATC, Site Coordinator Broken Collar Bone
Ehren Allen, DPT, COMT Dumbbell Shoulder Workout
Ehren Allen, Certified Manual Therapist/Physical Therapist Pectoral Tear or Rupture
Ehren Allen, Certified Manual Therapist/Physical Therapist Stretches for Shoulder Pain
Dr. Lance Snyder Little League Shoulder
Amelia Son, PTA, Site Coordinator Rotator Cuff Injuries
Alex Bigale, PTA Torn Rotator Cuff
Drew Heideman, PT, ATC JOI Rehab Describes The 5 Worst Shoulder Exercises
Lily Condy, MOTR/L, CLT Torn Biceps
Chad Evans, MPT Shoulder Osteoarthritis
Jen Neuenfeldt, OTR/L What Type Of Joint Is The Shoulder?
Tim Wall MS/ATC Biceps Tendonitis
Heidi Austin, DPT Swimmer’s Shoulder
Cesar Roman, MS, ATC Heterotopic Ossification
Robert Lim, PTA Calcific Tendinitis
Nicole Parriott, ATC Degrees of Joint Sprains
Robert Lim, PTA Ligaments In The Shoulder
Liz Brabston Tendons In The Shoulder
Chad Evans PT Anatomy of Shoulder Problems
Tim Burkhart, PT Bicep Injuries
Amelia Son, PTA Muscles in the Chest
Dr. Bruce Steinberg Making Beautiful Music  
Amelia Son, PTA Muscles in the Arm
Diana Cratem OTR/CHT The Muscles in the Shoulder
Andrew Heideman, PT/ATC Brachial Plexus
Alex Bigale, PTA Causes of Shoulder Pain
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Shoulder Dislocation
Fadel Taazieh, DPT What Does Orthopaedic Mean?
Tim Burkhart, PT Total Shoulder Replacement
Drew Heideman, MPT Subacromial Impingement in Swimmers
Justin Delicato, PTA Ligament Injuries
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Shoulder Pain Can’t Wait
Adam Hutchison PT, DPT and Dr. Gregory Smith What is the Rotator Cuff?
Rachel Consolazio PTA What is Tendonitis of the Bicep?

Sports Medicine

Drew Heideman, MPT, ATC, PES Compression Socks For Running
Matt Paulus, MS, ATC The R.I.C.E. Protocol
Drew Heideman, MPT, ATC, PES Are Treadmill’s Easier To Run On?
Tim Wall MS/ATC Stretching
Drew Heideman, PT, ATC Alternative Exercises to Running
Jon Stiffler PTA/Sports Center Manager Fitness Tips from JOI
Michelle Duclos ATC/Sports Medicine Director Low Impact Exercises
Meghan Sink, MS, ATC, LAT Contusion
Michael Yorio, MD Concussion Information Sheet
Kamal I. Bohsali MD Avoiding the weekend warrior syndrome Dr. Bohsali
Michael Yorio, MD Concussions in Sports FAQ
Jon Stiffler PTA/Sports Center Manager Joint Pain
Michael Yorio, MD Concussion
David A. Doward, MD Injections for Pain Management
Andrew Heideman, MPT, ATC, PES Dynamic Stretching Routine
Bruce Steinberg, MD Tennis Elbow Treatment – PRP Injections
Tiffany Patterson, OT/CHT Healing Fractures
Andrew Heideman, MPT, ATC, PES 5 Tips When Beginning to Run
Tim Wall MS/ATC Basic Throwing Mechanics
Michael Yorio, MD Tennis Tips
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Arthroplasty
Dr. Steve Lucie Barefoot or Minimalist Shoe Running
Matt Paulus, MS, ATC, Site Coordinator 7 Running Tips to Reduce Knee Pain
Matt Paulus, Certified Athletic Trainer Torn ACL Symptoms
Andrew Heideman PT/ATC Runner’s Knee
Tim Wall MS, ATC Plantar Fasciitis Overview
Matt Paulus, Certified Athletic Trainer Throwing Injuries of the Elbow
Drew Heideman MPT, ATC, PES Running Tips Injury Prevention II
Kristen Wright, M.E.D., ATC, LAT Golfer’s Tips
Tim Wall MS/ATC Dartfish™ Biomechanical Assessments of Throwing
Tim Dartfish Throwing Assessments
Jon Stiffler PTA/Sports Center Manager Dartfish™ for Tennis
Jon Stiffler PTA/Sports Center Manager Dartfish™ Golf
Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Swing (Golf) Info
Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Running Video
Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Cycling Info
Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments
Debbie Rockett, PT Golf & Shoulder Tendonitis
Brandon J. Kambach, MD Shoulder Stingers (Video)
Jon Stiffler, PTA/Sports Center Manager Biomechanical Throwing Analysis Video
Kevin M. Kaplan, MD Jaguars Team Physician on Shoulder Injuries
Michelle Duclos, ATC Sports Medicine – FAQ
Michelle Duclos ATC/Sports Medicine Director and JOI Staff Tennis Elbow – FAQ
Andrew Orpiano, ATC, LAT Common Injuries in Soccer
Michael Yorio, MD Preparing for exercise in hot weather
USTA Recovery in Professional Tennis – USTA
Michael Yorio, MD Tennis Study
Kurtis Mullaney PT, DPT, ATC/L Little League Elbow
Jon Stiffler, PTA/Sports Center Manager Golf Swing Analysis
Robert Lim, PTA Golfer’s Elbow
Kevin M. Kaplan, MD Anterior Cruciate Ligament ACL Video
Jon Stiffler PTA/Sports Center Manager Hamstring Strains (Video)
Ehren Allen, Certified Manual Therapist/Physical Therapist Patellofemoral Pain Syndrome
Michael Yorio, MD Achilles Tendon (Video)
Michael Yorio, MD Groin Strains / Pulls (Video)
Howard P. Hogshead, M.D. A Sports Medicine Approach For Low Back Pain
Garry S. Kitay, MD Rotator Cuff Tear Video
R. Stephen Lucie, MD Running Injuries and Common Preventions
Matt Paulus, Certified Athletic Trainer Separated Shoulder
Kevin M. Kaplan, MD Treating ACL injuries
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Muscle Strains: Prevention & Treatment
Kevin M. Kaplan, MD Rotator Cuff Injuries and Repairs
Kevin M. Kaplan, MD Ulnar Collateral Ligament Tommy John Injury
Dr. Lucie Healthy Athletes Are Also Heat Smart
Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
Jon Stiffler PTA/Sports Center Manager Physiology of a Concussion
Robby Hoenshel, ATC Sports Drink vs Water
Jared Ernest Physical Therapist When To Start to Strength Training
Drew Heideman, MPT, ATC, PES Benefits of Swimming
Amelia Son PTA Hematoma Treatment
Ehren Allen, Certified Manual Therapist/Physical Therapist Pectoral Tear or Rupture
Julia Guthart, OTR/L CHT Dog Leash Injury Prevention
Amelia Son, PTA, Site Coordinator Toe and Foot Dislocation
Dr. Lance Snyder Little League Shoulder
Dr. Lance Snyder, MD Elbow Injuries In Youth Athletes
Robert Lim, PTA, PES Strained Meniscus
Ehren Allen, Certified Manual Therapist/Physical Therapist Football Injuries
Justin Delicato, PTA, Site Coordinator Fleming Island Off-Season Training
Justin Delicato, PTA Meniscal Tear Types
Michelle Duclos, MA, ATC, LAT, CES Muscle Strains
Ehren Allen, Certified Manual Therapist/Physical Therapist Orthopaedic Specialists
Lily Condy, MOTR/L, CLT Torn Biceps
Jared S. Ernest, MPT Chondromalacia Patella
Matt P. Juber Syndesmosis Sprain
Niki Kelley What are Stress Injuries?
Joan McLoud, Physical Therapist Compartment Syndrome
Joanna Marshall, DPT, CHT Tennis Elbow Defined
Amanda Garland, PT, ATC Should I Use Heat or Ice?
Tracy Wilcox, PTA, ATC The Graston Technique
Tracy Wilcox, PTA, LAT Calf Strain
Tracy Wilcox, PTA, ATC How do you know if you have a Concussion?
Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
Jon Stiffler, PTA, CPT, PES Functional Strengthening
Rachel Consolazio, PTA Peritendinitis
Nicole Parriott, ATC Degrees of Joint Sprains
Dominic Worsowicz DPT What is Apophysitis?
Samantha Brown, ATC and Ehren Allen, PT, COMT What are the Benefits of Swimming
Robert Lim, PTA Ligaments In The Shoulder
Emily Kolar, PT, DPT & Michael Yorio, M.D. Tennis Performance
Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Prevent ACL Tears
Josh Martin, ATC, LAT Dr. Kaplan And The Jaguars
Andrew Orpiano, ATC, LAT The Team Behind You
Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Osteopathy
Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
Tim Wall MS/ATC JOI Medical Massage
Andrew Heideman, PT/ATC Brachial Plexus
Ehren Allen, DPT/Certified Orthopedic Manual Therapist What is Anaerobic Exercise?
Ehren Allen, PT, DPT, COMT Ankle Braces
Rachel Keene LAT/ATC Wrist Pain With Tennis
Robert Lim, PTA Common Overuse Injuries
Alex Bigale, PTA Preventing Blood Clots After Surgery
Kori Price, ATC Cross Training Injuries
Ehren Allen, DPT/Certified Orthopedic Manual Therapist Shoulder Pain Can’t Wait
Jon Stiffler, PTA, CPT, PES Pediatric Overuse Injuries
Kori Price, ATC/LAT Florida State College of Jacksonville
Raphael Patino, LAT, ATC Fernandina Beach High School
Lisa Chekanowsky, MS, ATC/L, PES Bishop Snyder High School
Lauren Whetzel, ATC Hilliard Senior High School
Demetria Juber, PT, DPT Baker’s Cyst
Luke Bratton, LAT, ATC Bishop Kenny High School
Thomas Gorman, MS, ATC, LAT The Bolles School
Andrew Orpiano, ATC, LAT Episcopal High School
Tristyn Kinser, MS, ATC, LAT Paxon High School
Cody Gresham, LAT/ATC Atlantic Coast High School
Michelle Duclos, Sports Medicine Director - ATC, MA, LAT, CES Careers for Athletic Trainers
Cameron Delicato, PTA Skateboarding Ankle Injuries
Ehren Allen, DPT, COMT Direct Access to Physical Therapy
Mikel Betancourt, PTA Skin Infections
Tim Burkhart, PT Surf’s Up
Matthew Paulus MS ATC LAT Female Athlete Triad