Research Medical Library and Helpful Tips

JOI Logo and Research Library

The JOI Research Library is a collection of the various medical articles. Our articles are written by our JOI Orthopaedic Physicians and our JOI Rehab Clinicians. We are very proud of the content which is in the library and in our Trending Section. For the library, at the top of our home page there is a search engine that makes it easier to find what you are looking for in the library.

At The Jacksonville Orthopaedic Institute we believe it is important to provide the general public with as much medical information as possible. We also provide so many quick answers to the frequently asked orthopedic questions. Our goal at JOI is to keep you healthy and if you happy to have an orthopedic issue, we will get you back on the road to recovery.

Back and Neck

• Andrew Heideman PT/ATC Sciatica – Symptoms
• Jared Ernest Physical Therapist Sciatica – Overview
• Ehren Allen, Certified Manual Therapist/Physical Therapist Sciatica | Severe Low back pain | JOI
• General Info McKenzie Exercises
• General Info Pilates
• Gregory C. Keller, MD Pain from Scoliosis
• Gregory C. Keller, MD Pinched Nerve of the Back
• Ehren Allen, Certified Manual Therapist/Physical Therapist Radiculopathy
• Renan Abagat PT Lumbar laminectomy
• Ben Evans PT, DPT Whiplash Injury
• Ehren Allen, PT, Certified Manual Therapist Texting Neck
• Katie Trumble, PT Proper Computer Posture
• Ehren Allen, PT, CMT Spinal Stenosis and Correct Driving Posture
• Ehren Allen, PT, CMT The Herniated Disc
• Sonya Thigpen, ATC Anterior Cervical Decompression and Fusion
• Jared Ernest Physical Therapist Sciatica Lifestyle Changes and Home Remedies
• General Info Sciatica – Treatment
• Jared Ernest Physical Therapist Sciatica – Risk Factors
• Ehren Allen, PT/Certified Orthopedic Manual Therapist What Causes Sciatica?
• Ehren Allen, Certified Manual Therapist/Physical Therapist Spondylolysis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Pain in Lower Back
• Robert G. Savarese, DO Is it safe to crack your back or crack your neck?
• Brandon J. Kambach, MD Help for Lower Back Strain
• Gregory C. Keller, MD The Five-Minute Back Exam
• Gregory C. Keller, MD The Five-Minute Back Exam (Video)
• Howard P. Hogshead, M.D. Your Spinal MRI Report May Not Say What You Think It Does!
• Jon Stiffler PTA/Sports Center Manager When to Call a Doctor for Back Pain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Type of Back Pain
• Brandon J. Kambach, MD Get Back On Track by Dr. Brandon Kambach
• General Info Self-Treatment
• Jared Ernest, Physical Therapist Sciatica/Pain Down the Leg
• Dr. Robert Savarese Low Back Pain: The Non-Surgical Approach
• Ehren Allen, Certified Manual Therapist/Physical Therapist Diseases of the Spine
• Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Disc Treatment
• Ehren Allen, Certified Manual Therapist/Physical Therapist Back Pain Exam
• Matt Paulus, MS, ATC, Site Coordinator Back Pain – FAQ
• By: Sarah Katsaras, Physical Therapist Yoga Poses
• Michelle Duclos ATC/Sports Medicine Director Low impact exercises
• Michael Yorio, MD Concussions – Overview
• Michael Yorio, MD Concussion Information Sheet
• Michael Yorio, MD Concussions in Sports
• Nichole Clayton, PT, ATC Chronic Pain Syndrome
• Ehren Allen, PT, COMT Ankylosing Spondylitis
• Ehren Allen, PT, Certified Orthopedic Manual Therapist How to Crack Your Back?
• General Info Scoliosis Jacksonville FL
• Tiffany Patterson, OT/CHT Healing Fractures- How How Can You Help?
• Ehren Allen, Certified Manual Therapist/Physical Therapist The pinched nerve and how are they treated at JOI
• Jared Ernest Physical Therapist Spine Tips
• Genesis Villanueva Piriformis Syndrome
• Ehren Allen, PT, CMT Where Neck Pain Begins
• Ehren Allen, Certified Manual Therapist/Physical Therapist Facet Joint Injections
• Ehren Allen, Certified Manual Therapist/Physical Therapist Where Lower Back Pain Begins
• Ehren Allen, PT/CMT Anatomy of the Spine
• Debbie Rockett, PT Winter 2013
• Debbie Rockett, PT Spring 2011
• Debbie Rockett, PT, Jared Ernest, PT Sarah Katsaras PT Winter 2009
• Howard P. Hogshead, M.D. Thoracic and Lumbar Spine: A Sports Medicine Approach For Chronic Low Back Pain
• Jon Stiffler PTA, Spine Center Coordinator Cupping Therapy
• Jared Ernest Physical Therapist Sciatica – Complications
• Jared Ernest Physical Therapist Sciatica – Test and Diagnosis
• Michael Yorio, MD Concussions – Causes
• Michael Yorio, MD Concussion – Treatment
• Michael Yorio, MD Concussion – Complications
• Michael Yorio, MD Concussion – Tests and Diagnosis
• Michael Yorio, MD Concussion – Symptoms
• Chad Evans, MPT Computer Neck Syndrome
• Allan O. Fiesta, PT, DPT Proper Sitting Posture
• Kathryn Trumble, DPT, ATC/L Back Health
• General Info MAKOplasty: Robotic Surgery
• Ehren Allen, Certified Manual Therapist/Physical Therapist Joint and Bone Health
• Jonathan Stiffler, PTA Spine Center Site Coordinator Spine Team
• JOI Rehab Staff Kyphoplasty Surgery
• Ehren Allen, Certified Manual Therapist/ Physical Therapist Pelvic Fracture
• Ehren Allen, PT, COMT, Physical Therapist/Certified Orthopedic Manual Therapist JOI Rehab Spine Team Fast Track Program
• Amelia Son, PTA, Site Coordinator An Overview of Osteoporosis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Pectoral Tear or Rupture
• Justin Delicato, PTA Cervicogenic Headache
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Ehren Allen, Certified Manual Therapist/Physical Therapist Tips on How to Relieve Back Pain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Pain in the Sciatic Nerve
• Caitlin Violette, PT, DPT Back Pain Causes
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Ehren Allen, PT, CMT Spondylolisthesis Overview
• Drew Heideman, PT, ATC Compression Fracture Overview
• Michelle Duclos, MA, ATC, LAT, CES Muscle Strains
• Ehren Allen, Certified Manual Therapist/Physical Therapist Common Reasons for Neck Pain
• Joe Stubbits, PTA Physical Therapy Can Help With A Concussion
• Dr. Sunday Ero Spinal Fusion Surgery
• By: Meghan Dunn PT, DPT, ATC What Is My Core?
• Kinesio Tape
• Matt Paulus, MS, ATC, LAT Does Stretching Help?
• Amanda Garland, PT, ATC Should I Use Heat or Ice?
• Tracy Wilcox, PTA, ATC The Graston Technique
• Brandon J. Kambach, MD Lumbar Surgical Procedures
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• Tracy Wilcox, PTA, ATC How do you know if you have a Concussion?
• Chad Evans, PT Posture
• JOI Scheduling Team Online Scheduling Is Now Available
• Ehren Allen, PT Fusion of the Cervical Spine
• Ehren Allen, PT, Certified Orthopedic Manual Therapist Fusion of the Lumbar Spine
• Ehren Allen, Certified Manual Therapist/Physical Therapist Low Back Stretches
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 5 Myths About Low Back Pain
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Top Reasons Physical Therapy is Important
• Laura Stinson, PT Orthopedic Problems and Obesity
• Cesar Roman, MS, ATC Heterotopic Ossification
• Tenosynovitis
• Jared Ernest, MPT What is a Broken Back
• Charlesetta Johnson What is Exostosis
• Gregory Keller, MD with Ehren Allen, DPT Anterior Lumbar Interbody Fusion
• How To Tell If You Have A Broken Neck
• Emily Kolar, PT, DPT Bulging Disc
• Christoph Zuther JOI Rehab Bridge Program
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 3 Common Injuries During COVID-19
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Spine Health Tips
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Returning To Sports After COVID-19
• Louis Corpora DPT, PT Whiplash Injury
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Kyphosis
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Osteopathy
• The JOI Spine Team Massage Therapy
• Liz Brabston Muscles in the Back
• David Doward, MD with Ehren Allen, DPT Electromyography
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Bones of the Back
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19
• Robert Lim, PTA Bones in the Neck
• Robert Lim, PTA Muscles In The Neck
• Shannon Young, DPT Bones in The Head
• Belinda Kirkland The Facial Muscles
• Andrew Heideman, PT/ATC Brachial Plexus
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Healthy Stretches to Keep You Moving
• James Perry, DO What is a Spinal Epidural Steroid Injection?
• James Perry, DO Bone Growth Stimulators
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist What is Anaerobic Exercise?
• Liz Brabston What Would Cause My Finger to Tingle?
• Cameron Delicato, PTA Bones of the Back
• Belinda Kirkland, DPT, CHT, ATC Facial Muscles
• Shannon Young, DPT Bones of the Skull
• Drew Heideman, MPT JOI Rehab in Nocatee
• Alex Bigale, PTA Flexibility
• Fidel Taazieh, DPT What Does Orthopaedic Mean?
• Alex Bigale, PTA Pinched Neck Nerve
• Chronic Pain
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Treatment Before an MRI?
• Amelia Son, PTA Sciatica
• Amanda Garland DPT, ATC Lower Back Pain
• Louis Corpora, PT, DPT 4 Knee Pain Remedies
• Robert Lim, PTA Common Overuse Injuries
• Emily Kolar, PT, DPT Cardio Exercises for Bad Knees
• Julia Guthart, OTR/L CHT Ergonomics
• Alex Bigale, PTA Preventing Blood Clots After Surgery
• Caitlin Violette, DPT Neck Exercises to do at Work
• Alex Bigale, PTA Back Exercises At Work
• Robert Lim, PTA, Site Coordinator Westside Rehab Is my Pain from the Hip or the Back?

FAQ

• Andrew Heideman PT/ATC Sciatica – Symptoms
• Jared Ernest Physical Therapist Sciatica – Overview
• Ehren Allen, Certified Manual Therapist/Physical Therapist Sciatica | Severe Low back pain | JOI
• Gregory C. Keller, MD Pain from Scoliosis
• Gregory C. Keller, MD Pinched Nerve of the Back
• Ehren Allen, Certified Manual Therapist/Physical Therapist Radiculopathy
• Renan Abagat PT Lumbar laminectomy
• Ben Evans PT, DPT Whiplash Injury
• Ehren Allen, PT, Certified Manual Therapist Texting Neck
• Katie Trumble, PT Proper Computer Posture
• Ehren Allen, PT, CMT Spinal Stenosis and Correct Driving Posture
• Ehren Allen, PT, CMT The Herniated Disc
• Sonya Thigpen, ATC Anterior Cervical Decompression and Fusion
• General Info Sciatica – Treatment
• Jared Ernest Physical Therapist Sciatica – Risk Factors
• Ehren Allen, PT/Certified Orthopedic Manual Therapist What Causes Sciatica?
• Ehren Allen, Certified Manual Therapist/Physical Therapist Spondylolysis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Pain in Lower Back
• Gregory C. Keller, MD The Five-Minute Back Exam
• Jon Stiffler PTA/Sports Center Manager When to Call a Doctor for Back Pain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Type of Back Pain
• General Info Self-Treatment
• Dr. Robert Savarese Low Back Pain: The Non-Surgical Approach
• Ehren Allen, Certified Manual Therapist/Physical Therapist Diseases of the Spine
• Matt Paulus, MS, ATC, Site Coordinator Cartilage Tears
• Matt Paulus, MS, ATC, Site Coordinator Back Pain – FAQ
• Andrew Heideman, MPT, ATC, PES Achilles Tendon Tears
• Drew Heideman, MPT, ATC, PES Diabetic Foot Care
• Matt Paulus, ATC Walking Boots for Foot and Ankle Injuries
• Drew Heideman, MPT, ATC, PES Compression Socks For Running
• Matt Paulus, Certified Athletic Trainer Best Shoes for Hip Pain- JOI
• Andrew Heideman PT/ATC Plantar Fasciitis Symptoms
• By: Matt Paulus, MS, ATC R.I.C.E. Protocol for the ankle and foot
• Tim Wall Sprained Ankle Vs Broken Ankle
• Garry S. Kitay, MD Distal Biceps Ruptures
• Matt Paulus MS, ATC Foot Pain in Athletes
• Theresa Adams, ATC Bone Spurs On The Heel
• Theresa Adams ATC Turf Toe
• Jared Ernest Physical Therapist What is a Bunion?
• Hiram A. Carrasquillo, MD Adult Flat Foot Deformity 
• Andy Godek PT/ATC Diabetic Foot Care
• By: Andrew Heideman, MPT, ATC, PES Achilles Tendinitis
• Jared Ernest Physical Therapist What is Bursitis?
• Jon Stiffler PTA/Sports Center Manager What is Tendonitis?
• By: Sarah Katsaras, Physical Therapist Yoga Poses
• Drew Heideman, MPT, ATC, PES Are Treadmill’s Easier To Run On?
• Jon Stiffler PTA, Sport Center Manager Stretching
• Michelle Duclos ATC/Sports Medicine Director Low impact exercises
• Michael Yorio, MD Concussions – Overview
• Michael Yorio, MD Concussion Information Sheet
• Kamal I. Bohsali MD Avoiding the weekend warrior syndrome – Dr. Bohsali
• Michael Yorio, MD Concussions in Sports
• Durable Medical Equipment and Braces – FAQ
• Chaz Johnson, Site Coordinator Physical Therapy FAQ
• Nichole Clayton, PT, ATC Chronic Pain Syndrome
• Jon Stiffler, PTA, Sports Center Manager Concussion
• David A. Doward, MD Injections for Pain Management
• Andrew Heideman, MPT, ATC, PES A Dynamic Routine Stretching
• Arthritis Foundation Arthritis Foundation – 2011 Arthritis Walk Fact Sheet
• Sam Brown, ATC Wrist Fracture- FAQ’s
• Julia Guthart, CHT/OT Carpal Tunnel Syndrome FAQ
• Julia Guthart OT, Certified Hand Therapist Thumb Spica Splints
• Diana Cratem, CHT/OT Cubital Tunnel Release
• Bruce Steinberg, MD Tennis Elbow Treatment – PRP Injections
• Julia Guthart CHT/OT Why does my thumb hurt?
• Lily Condy, Cerfied Hand Therapist/Occupational Therapist Hand Pain
• Bruce Steinberg, MD Thumb Arthritis
• Heather Lopez, CHT Jersey Finger
• Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome (video)
• Garry S. Kitay, MD Upper Extremity Replantation
• Bruce Steinberg, MD Trapezio-Metacarpal Joint Arthritis of the Thumb
• Garry S. Kitay, MD Trigger Fingers
• Bruce Steinberg, MD Understanding Carpal Tunnel
• Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome
• Garry S. Kitay, MD Carpal Tunnel Syndrome
• Advances in Elbow Arthroscopy
• Ehren Allen, PT, Certified Orthopedic Manual Therapist How to Crack Your Back?
• General Info Scoliosis Jacksonville FL
• Matt Paulus, MS, ATC, Site Coordinator Torn Achilles/ Achilles Tendon Rupture
• Matt Paulus, MS, ATC, Site Coordinator 5 Tips for Plantar Fasciitis Pain
• Andrew Heideman PT/ATC Plantar Fasciitis Overview
• Jon Stiffler PTA/Sports Center Manager The Many Benefits of Yoga
• Tiffany Patterson, OT/CHT Healing Fractures- How How Can You Help?
• Dr. Yorio, MD & Dr. Carrasquillo, MD Foot or Arch Pain?
• Ehren Allen, Certified Manual Therapist/Physical Therapist The pinched nerve and how are they treated at JOI
• General Info Proper Basic Throwing Mechanics
• Michelle Duclos, Certified Athletic Trainer Ankle Sprain Tips / Physical Therapy
• Michael Yorio, MD Tennis Tips
• Andrew Heideman, PT/ATC Total Hip Replacement FAQ
• Katie Trumble DPT/ATC Total Hip Replacements Early Limitations
• Brett P. Frykberg, MD Need a ip replacement?
• Carl Freeman, MD Dr. Freeman Pincer Femoroacetabular Impingement
• Matt Paulus, MS, ATC, Site Coordinator Hip Flexor Strain
• Jared S Ernest, PT What causes my hip to hurt?
• Brett P. Frykberg, MD The BIRMINGHAM HIP Resurfacing System Brochure
• Jon Stiffler, PTA/Sports Center Manager General Arthroscopy
• Andrew Heideman PT/ATC Synovectomy
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Arthroplasty
• Ehren Allen, Certified Manual Therapist/Physical Therapist Degenerative Joint Disease
• Kevin M. Kaplan, MD Femoroacetabular Impingement
• R. Stephen Lucie, MD ACL Tears – A Major Sports Medicine Injury
• Drew Heideman, PT/ATC Elevating Knee After Surgery
• Andrew Heideman PT/ATC Knee Pain – Treatment Plans
• Drew Heideman, PT, ATC Knee Pain – Test
• Andrew Heideman, PT/ATC Knee Pain – Causes and Risk factors
• Jon Stiffler PTA Knee Pain Symptoms
• Michelle Duclos, Certified Athletic Trainer Double Upright Knee Brace
• Brian Anderson, MS/ATC Post Op Knee Stabilizer Brace Instructions
• Chad Evans PT Starting Outpatient Rehab Following Total Knee Arthroplasty
• Nikki Clayton, PT, DPT, ATC Effects of Walking on the Beach
• Matt Paulus, MS, ATC, Site Coordinator Tips for those having knee pain while running
• Jared Ernest, MPT Anterior Knee Pain / Knee Popping and Locking
• Kevin M. Kaplan, MD Dr. Kaplan ACL and ACL Recovery
• Drew Heideman, MPT, ATC, PES Knee Injuries/Surgeries
• Matt Paulus, MS, ATC, LAT Knee Replacement Surgery
• Jared S Ernest, PT What is the pain I feel at the back of my knee?
• Matt Paulus, MS, ATC Pain Management After Total Knee Replacement
• Andrew Heideman PT/ATC Knee Anatomy Video
• Andrew Heideman PT/ATC Knee Ligaments
• Drew Heideman, MPT, ATC, PES Iliotibial Band Friction Syndrome
• Jon Stiffler PTA/Sports Center Manager What is Tendonitis of the Knee?
• Drew Heideman, PT/ATC ACL – FAQ
• General Info Knee Arthroscopy – FAQ
• Jared Ernest, Physical Therapist Total Knee Replacement – FAQ
• Andrew Heideman, PT, ATC Symptoms of a Torn ACL
• Kevin M. Kaplan, MD Knotless Rotator Cuff Repairs – Kevin Kaplan MD
• Jared Ernest Physical Therapist Knee Pain from Running
• Matt Paulus, Certified Athletic Trainer Torn ACL Symptoms
• Carlos R. Tandron, MD Carticel® Reimplantation: A New Procedure to Prevent Osteoarthritis of the Knee
• Ehren Allen, Certified Manual Therapist/Physical Therapist Facet Joint Injections
• Ehren Allen, Certified Manual Therapist/Physical Therapist Where Lower Back Pain Begins
• Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Discs
• Ehren Allen, PT/CMT Anatomy of the Spine
• Andrew Heideman PT/ATC Total Knee Replacement
• Ehren Allen, PT/Certified Manual Therapist Anatomy of the Knee
• Andrew Heideman PT/ATC Total Hip Replacement
• Julia Guthart, OT, CHT Wrist Sprain
• Andrew Heideman, PT/ATC Plantar Fasciitis Overview
• Michelle Duclos ATC/Sports Medicine Director Lateral Epicondylitis (Tennis Elbow)
• Christine Harrison, OTR/L, Jared Ernest PT, Diana Cratem OT, CHT Stretch Spring 2015
• Debbie Rockett, PT Winter 2013
• Robert Lim, PTA and Jared Ernest, PT Winter 2012
• Bryan Anderson, ATC Winter 2011
• Debbie Rockett, PT Spring 2011
• Ron Salazar, PT, ATC Winter 2010
• Debbie Rockett, PT, Jared Ernest, PT Sarah Katsaras PT Winter 2009
• Andy Godek, PT, ATC Youth Fitness and Wellness
• Drew Heideman, MPT, ATC, PES Energy Drink Epidemic
• Drew Heideman MPT, ATC, LAT, PES Hydration Tips For Cyclists
• By: Matt Paulus, MS, ATC WJXT-TV4 Sam Kouvaris interview: Graston Technique used by Michael Phelps available at JOI Rehab
• Matt Paulus, MS, ATC, LAT Graston Technique
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Throwing Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Throwing Video
• Jon Stiffler PTA/Sports Center Manager Dartfish™ for Tennis
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Golf
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Swing (Golf) Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Cycling Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Running Info
• JOI Shoulder Surgeons Rotator Cuff Repair – FAQ
• Drew Heideman ATC, PT Thumbs Up Position Shoulder Exercises
• Andrew Heideman, PT, ATC Shoulder Instability
• Kamal I. Bohsali MD Impingement of the Shoulder
• Andrew Heideman, PT, ATC Shoulder Pain
• General Info Sports Medicine – FAQ
• Michelle Duclos ATC/Sports Medicine Director and JOI Staff Tennis Elbow – FAQ
• Andrew Orpiano, ATC, LAT Common Injuries in Soccer
• Jon Stiffler PTA/Sports Center Manager Types of Stretches
• Michael Yorio, MD US Open Tennis Injury Analysis Dr. Yorio
• Kurtis Mullaney PT, DPT, ATC/L Little League Elbow
• Kevin M. Kaplan, MD Tear Meniscus (Video)
• Howard P. Hogshead, M.D. Thoracic and Lumbar Spine: A Sports Medicine Approach For Chronic Low Back Pain
• Ehren Allen, PT Shoulder Injuries
• Bruce Steinberg, MD Wrist Injuries
• Kevin M. Kaplan, MD Treating ACL injuries
• Jennifer L.M. Manuel, MD Hand Splinting Techniques
• Kevin M. Kaplan, MD Understanding Rotator Cuff Tears and Repairs
• Kevin M. Kaplan, MD Ulnar Collateral Ligament (Tommy John) Injury
• Kevin M. Kaplan, MD Rotator Cuff Tears Advances in Technology
• Philip R. Hardy, MD The Painful Shoulder
• R. Stephen Lucie, MD Healthy Athletes Are Also Heat Smart
• Jared Ernest Physical Therapist Sciatica – Complications
• Michael Yorio, MD Concussions – Causes
• Michael Yorio, MD Concussion Lifestyle Changes
• Andrew Heideman PT/ATC Plantar Fasciitis – Lifestyle Changes/Home Remedies
• Andrew Heideman PT/ATC Plantar Fasciitis Treatment plans
• Michael Yorio, MD Concussion – Treatment
• Michael Yorio, MD Concussion – Complications
• Michael Yorio, MD Concussion – Risk factors
• Michael Yorio, MD Concussion Recovery Time
• Michael Yorio, MD Concussion – Tests and Diagnosis
• Andrew Heideman PT/ATC Plantar Fasciitis Causes & Risk Factors
• Andrew Heideman PT/ATC Plantar Fasciitis Complications
• Michael Yorio, MD Concussion – Symptoms
• General Info Rheumatoid Arthritis Complications
• Andrew Heideman PT/ATC Rheumatoid Arthritis Test and Diagnosis
• Andrew Heideman PT/ATC Rheumatoid Arthritis Treatment
• Drew Heideman, PT/ATC Rheumatoid Arthritis Lifestyle Changes and Home Remedies
• Matt Paulus, MS, ATC, Site Coordinator Hyaluronic Acid Injections
• Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis – Symptoms
• Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis – Risk Factors
• Ehren Allen, PT, CMT Arthritis – Complications
• General Info Arthritis – Test and Diagnosis
• Matt Paulus, Certified Athletic Trainer Tylenol vs. Ibuprofen
• Chad Evans, MPT Computer Neck Syndrome
• Allan O. Fiesta, PT, DPT Proper Sitting Posture
• Kathryn Trumble, DPT, ATC/L Back Health
• Kerri Gilbert, PT, DPT Cracking and Popping in Joints
• General Info MAKOplasty: Robotic Surgery
• Deatra Clark, OT Joint Replacements for the Hand
• Diana Cratem, OT, CHT Cubital Tunnel Syndrome
• Justin Bland, ATC Water on the Knee
• Jared Ernest Physical Therapist When Should a Child Start to Strength Train with Weights?
• Ehren Allen, Certified Manual Therapist/Physical Therapist Joint and Bone Health
• Jonathan Stiffler, Sport Center Coordinator in Collaboration with JOI Physicians. Ankle Sprain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Home Remedies for Heel Pain
• Romeo Salazar MPT, ATC Plantar Fasciitis: Restoring Your Happy Feet
• Jonathan Stiffler, PTA Spine Center Site Coordinator Spine Team
• Julia Guthart OT/CHT Tendinitis In Thumb
• Ehren Allen, Certified Manual Therapist/Physical Therapist Spinal Discs
• Julia Guthart, OTR/L CHT Dupuytren’s Contracture
• Dr. Carl Freeman, Orthopaedic Surgeon Hip Impingement Syndrome (Femoroacetabular Impingement)
• Drew Heideman, MPT, ATC, PES Benefits of Swimming
• Amelia Son PTA Hematoma Treatment
• Amelia Son, PTA Mako Partial Knee
• JOI Rehab Staff Kyphoplasty Surgery
• Anita Ballmick MOTR/L Arthritis of The Hand
• Alex Bigale, PTA Inguinal Hernia
• Kathryn Trumble, PT, DPT, ATC/L Hip Impingement and Anatomy
• Ehren Allen PT, Certified Manual Therapist Elbow Pain
• Ehren Allen, PT, COMT Osteoporosis
• Dr. Brett Frykberg Birmingham Hip Resurfacing
• Samantha Brown, ATC, LAC Wrist Hairline Fractures
• Ehren Allen, Certified Manual Therapist/Physical Therapist Foot Ligament Injury
• Ehren Allen, PT, COMT, Physical Therapist/Certified Orthopedic Manual Therapist JOI Rehab Spine Team Fast Track Program
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Avascular Necrosis of the Hip
• Amelia Son, PTA, Site Coordinator An Overview of Osteoporosis
• Ehren Allen, DPT, COMT Dumbbell Shoulder Workout
• Ehren Allen, Certified Manual Therapist/Physical Therapist Swollen Ankle
• Michelle Duclos, MA, ATC, LAT, CES Hip Dislocation: How It Happens and What to Do After
• Kathryn Trumble, DPT, ATC Ankle dislocation
• Ehren Allen, Certified Manual Therapist/Physical Therapist Pectoral Tear or Rupture
• Louis Corpora, PTA Tibia and Fibula Fractures
• Justin Delicato, PTA Cervicogenic Headache
• Fadel Taazieh, PT, DPT Elbow Pain in the Joint
• Julia Guthart, OTR/L CHT Dog Leash Injury Prevention
• Sonya Thigpen PTA, ATC ACL Knee Braces
• Ehren Allen, Certified Manual Therapist/Physical Therapist Stretches for Shoulder Pain
• Amelia Son, PTA, Site Coordinator Toe Dislocation
• Brett Frykberg, MD, Orthopedic Surgeon Hip Revision- Dr. Frykberg
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Ehren Allen, Certified Manual Therapist/Physical Therapist Tips on How to Relieve Back Pain
• Dr. Lance Snyder Little League Shoulder
• Dr. Lance Snyder, MD Elbow Injuries In Youth Athletes
• Drew Heideman, MPT, ATC, PES Physical Therapy Ankle
• Ehren Allen, Certified Manual Therapist/Physical Therapist Pain in the Sciatic Nerve
• Amelia Son, PTA, Site Coordinator Rotator Cuff Injuries
• Fadel Taazieh, PT, DPT Arch Support For Plantar Fasciitis
• Alex Herington, ATC, LAT Compound Ankle Fractures
• Alex Bigale, PTA Torn Rotator Cuff
• Caitlin Violette, PT, DPT Back Pain Causes
• Drew Heideman, PT/ATC RSD or Reflex Sympathetic Dystrophy
• Amanda Upchurch, ATC Beat the Blues & Improve Your Health
• Andrew Heideman PT/ATC JOI Rehab FAQ
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Julia Guthart CHT/OT Wrist Tendonitis
• Andrew Heideman PT/ATC Why Do My Knees Crack?
• Drew Heideman, PT, ATC JOI Rehab Describes The 5 Worst Shoulder Exercises
• Ehren Allen, PT, CMT Spondylolisthesis Overview
• Justin Delicato, PTA, Site Coordinator Fleming Island Off-Season Training
• Drew Heideman, PT, ATC Compression Fracture Overview
• Robert Lim, PTA Elbow Tendon Pain
• Jon Stiffler PTA/Sports Center Manager A Birmingham Hip Resurfacing Procedure Success Story
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Pain Overview
• Justin Delicato, PTA Meniscal Tear Types
• Michelle Duclos, MA, ATC, LAT, CES Muscle Strains
• General Info Orthopaedic Specialists
• Lily Condy, MOTR/L, CLT Torn Bicep
• Robert Lim, PTA, PES Popping In The Knee
• Ehren Allen, Certified Manual Therapist/Physical Therapist Ankle Fracture
• Dr. Ted Young Fulkerson Osteotomy Procedure- Explained by Dr. Young
• Chad Evans, MPT Shoulder Osteoarthritis
• Tristyn Kinser, MS, LAT, ATC Sinding-Larsen-Johansson Syndrome
• Demetria Velazquez, DPT, PT Medial Tibial Plateau
• Dr. Garry Kitay Wide-Awake Anesthesia
• Matt P. Juber Syndesmosis Sprain
• Greg Heeter ATC Pes Anserine Bursitis
• Julia Guthart OT, CHT Occupational Therapy Definition
• Jen Neuenfeldt, OTR/L What Type Of Joint Is The Shoulder
• Robert Lim, PTA MRI
• Josh Martin, ATC Pes Planus
• Caitlin Violette, PT, DPT Morton’s Toe
• Joan McLoud, Physical Therapist Compartment Syndrome
• Joe Stubbits, PTA Physical Therapy Can Help With A Concussion
• Ehren Allen, Certified Manual Therapist/Physical Therapist Lysis of Adhesions in the Shoulder
• Dr. Sunday Ero Spinal Fusion Surgery
• Katie Trumble, PT What is a Ganglion Cyst?
• By: Meghan Dunn PT, DPT, ATC What Is My Core?
• Kinesio Tape
• Joanna Marshall, DPT, CHT Tennis Elbow Defined
• Matt Paulus, MS, ATC, LAT Does Stretching Help?
• Amanda Garland, PT, ATC Should I Use Heat or Ice?
• Tracy Wilcox, PTA, ATC The Graston Technique
• Brandon J. Kambach, MD Lumbar Surgical Procedures
• Tracy Wilcox, PTA, LAT Calf Strain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Bicep Tendonitis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• Heidi Austin, DPT Swimmer’s Shoulder
• Tracy Wilcox, PTA, ATC How do you know if you have a Concussion?
• Chad Evans, PT Posture
• Kelly Rocheleau, PT Metatarsalgia
• Jon Stiffler PTA/Sports Center Manager Knee Doctors
• JOI Scheduling Team Online Scheduling Is Now Available
• Ehren Allen, PT Fusion of the Cervical Spine
• Ehren Allen, PT, Certified Orthopedic Manual Therapist Fusion of the Lumbar Spine
• Ehren Allen, Certified Manual Therapist/Physical Therapist Low Back Stretches
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Broken Middle Finger
• Jon Stiffler, PTA, CPT, PES Functional Strengthening
• Andrew Heideman, PT, ATC Pain in the Ankle
• Jon Stiffler PTA/Sports Center Manager Metatarsalgia Defined
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 5 Myths About Low Back Pain
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Top Reasons Physical Therapy is Important
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Cardio Workouts You Can Do With An Injured Leg
• Laura Stinson, PT Orthopedic Problems and Obesity
• Cesar Roman, MS, ATC Heterotopic Ossification
• Rachel Consolazio, PTA Peritendinitis
• Nicole Parriott, ATC Degrees of Joint Sprains
• Tenosynovitis
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 6 Exercises for Knee Arthritis
• Jared Ernest, MPT What is a Broken Back
• Gregory Keller, MD with Ehren Allen, DPT Anterior Lumbar Interbody Fusion
• Amelia Son, Site Coordinator How to tell if you have a Torn Foot Tendon?
• Samantha Brown, ATC and Ehren Allen, PT, COMT What are the Benefits of Swimming
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Exercise During the Quarantine
• Christoph Zuther JOI Rehab Bridge Program
• Justin Oglesby What is Telehealth CMS?
• Justin Oglesby Is My Private Info Safe In Telehealth?
• Justin Oglesby Can Physical Therapists Bill for Telemedicine?
• Patients Encouraged to Wear Masks
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 3 Common Injuries During COVID-19
• Anatomy of the Hand
• Tristyn Kinser, MS, ATC, LAT Bones in the Knee
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 4 Best Glute Exercises at Home
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Prevent ACL Tears
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Can I Run With Knee Arthritis?
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Spine Health Tips
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Returning To Sports After COVID-19
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Kyphosis
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Osteopathy
• The JOI Spine Team Massage Therapy
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Carpal Tunnel Surgery
• David Doward, MD with Ehren Allen, DPT Electromyography
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist What Happens When You Crack Your Knuckles?
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Gary S. Kitay, M.D. and Bruce Steinberg, M.D. The Dying Hip
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 23 Hour Joint Replacement
• Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19
• Alex Bigale, PTA Muscles of the Wrist
• Amelia Son, PTA Muscles in the Arm
• Andrew Heideman, PT/ATC Brachial Plexus
• James Perry, DO What is a Spinal Epidural Steroid Injection?
• James Perry, DO Bone Growth Stimulators
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist What is Anaerobic Exercise?
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Wrist Pain
• Joe Stubits PTA Muscles in the Leg
• Shannon Young, DPT Bones of the Skull
• Drew Heideman, MPT JOI Rehab in Nocatee
• Alex Bigale, PTA Common Causes of Shoulder Pain
• Renee Haire, LMT Massage Therapy for Chronic Pain
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Knee Pain Can’t Wait
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Shoulder Dislocation
• Niki Kelley, DPT What are Bunions?
• Drew Zachary, PT Ankle Braces
• Alex Bigale, PTA Flexibility
• Heather Lopez, OTR/CHT The Arthritic Hand
• Savannah Faulk, DPT Plantar Warts
• Alex Bigale, PTA Pinched Neck Nerve
• Chronic Pain
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Treatment Before an MRI?
• Amelia Son, PTA Sciatica
• Robert Lim, PTA Common Overuse Injuries
• Julia Guthart, OTR/L CHT Ergonomics
• Alex Bigale, PTA Preventing Blood Clots After Surgery
• Joe Stubits, PTA Foot Strain
• Amelia Son, PTA Patellofemoral Arthroplasty
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Hand Pain Can’t Wait
• Alex Bigale, PTA Back Exercises At Work
• Kim Segler OT/CHT WHAT CAUSES SWOLLEN FEET

Foot and Ankle

• Andrew Heideman, MPT, ATC, PES Achilles Tendon Tears
• Drew Heideman, MPT, ATC, PES Diabetic Foot Care
• General Info Sprained Ankle Rehabilitation
• Matt Paulus, ATC Walking Boots for Foot and Ankle Injuries
• Drew Heideman, MPT, ATC, PES Compression Socks For Running
• Drew Heideman, MPT, ATC, PES Diabetes Foot Care
• Matt Paulus, Certified Athletic Trainer Best Shoes for Hip Pain- JOI
• Andrew Heideman PT/ATC Plantar Fasciitis Symptoms
• By: Matt Paulus, MS, ATC R.I.C.E. Protocol for the ankle and foot
• Tim Wall Sprained Ankle Vs Broken Ankle
• Matt Paulus MS, ATC Foot Pain in Athletes
• Theresa Adams, ATC Bone Spurs On The Heel
• Drew Heideman, MPT, ATC, PES Ankle Sprains
• Theresa Adams ATC Turf Toe
• Meghan Sink, MS, ATC, LAT Foot Corn
• Drew Heideman, MPT, ATC, PES Foot Anatomy
• Matt Paulus, MS, ATC, Site Coordinator Bunion Pain
• Jared Ernest Physical Therapist What is a Bunion?
• Hiram A. Carrasquillo, MD Achilles (Video)
• Hiram A. Carrasquillo, MD High Ankle Sprain (Video)
• Steven J. Lancaster, MD Resolving to get back in shape? Know which shoe is a good fit.
• Hiram A. Carrasquillo, MD Reconstruction of Adult Flat Foot Deformity
• Hiram A. Carrasquillo, MD Adult Flat Foot Deformity 
• Jared Ernest PT Nerve Problems of the Foot
• Andy Godek PT/ATC Diabetic Foot Care
• Dr. Hiram Carrasquillo Bunions
• By: Andrew Heideman, MPT, ATC, PES Achilles Tendinitis
• Michelle Duclos ATC/Sports Medicine Director Low impact exercises
• Durable Medical Equipment and Braces – FAQ
• Drew Heideman, MPT, ATC, PES Heel Pain
• Matt Paulus, MS, ATC, Site Coordinator Torn Achilles/ Achilles Tendon Rupture
• Matt Paulus, MS, ATC, Site Coordinator 5 Tips for Plantar Fasciitis Pain
• Thomas Gorman ATC Ankle Injuries
• Andrew Heideman PT/ATC Plantar Fasciitis Overview
• Tiffany Patterson, OT/CHT Healing Fractures- How How Can You Help?
• Andrew Heideman, MPT, ATC, PES 5 Tips When Beginning to Run
• Drew Heideman, MPT, ATC, PES Barefoot Running Shoes
• Dr. Yorio, MD & Dr. Carrasquillo, MD Foot or Arch Pain?
• Michelle Duclos, Certified Athletic Trainer Ankle Sprain Tips / Physical Therapy
• R. Stephen Lucie, MD Barefoot or Minimalist Shoe Running
• Drew Heideman, MPT, ATC, PES Ankle Sprain Defined
• Andrew Heideman, PT/ATC Plantar Fasciitis Overview
• Bryan Anderson, ATC Winter 2011
• Andrew Orpiano, ATC, LAT Common Injuries in Soccer
• Kevin M. Kaplan, MD High Ankle Sprain Defined (Video)
• Michael Yorio, MD Achilles Tendon (Video)
• Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
• Andrew Heideman PT/ATC Plantar Fasciitis – Lifestyle Changes/Home Remedies
• Andrew Heideman PT/ATC Plantar Fasciitis Treatment plans
• Andrew Heideman PT/ATC Plantar Fasciitis Causes & Risk Factors
• Andrew Heideman PT/ATC Plantar Fasciitis Complications
• M. John Von Thron, MD Proper foot health and stretching can help in avoiding injuries
• Kerri Gilbert, PT, DPT Cracking and Popping in Joints
• Ehren Allen, Certified Manual Therapist/Physical Therapist Joint and Bone Health
• Jonathan Stiffler, Sport Center Coordinator in Collaboration with JOI Physicians. Ankle Sprain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Home Remedies for Heel Pain
• Romeo Salazar MPT, ATC Plantar Fasciitis: Restoring Your Happy Feet
• Drew Heideman, MPT, ATC, PES Jones Fracture or 5th Metatarsal Fracture
• Ehren Allen, Certified Manual Therapist/Physical Therapist Foot Ligament Injury
• Ehren Allen, Certified Manual Therapist/Physical Therapist Swollen Ankle
• Kathryn Trumble, DPT, ATC Ankle dislocation
• Louis Corpora, PTA Tibia and Fibula Fractures
• Amelia Son, PTA, Site Coordinator Toe Dislocation
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Drew Heideman, MPT, ATC, PES Physical Therapy Ankle
• Fadel Taazieh, PT, DPT Arch Support For Plantar Fasciitis
• Alex Herington, ATC, LAT Compound Ankle Fractures
• Ehren Allen, Certified Manual Therapist/Physical Therapist Football Injuries
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Michelle Duclos, MA, ATC, LAT, CES Muscle Strains
• Ehren Allen, Certified Manual Therapist/Physical Therapist Ankle Fracture
• Matt P. Juber Syndesmosis Sprain
• Josh Martin, ATC Pes Planus
• Caitlin Violette, PT, DPT Morton’s Toe
• Katie Trumble, PT What is a Ganglion Cyst?
• Justin Carmel, PT, DPT Retrocalcaneal Bursitis
• Kinesio Tape
• Tracy Wilcox, PTA, ATC The Graston Technique
• Justin Delicato, PTA, Site Coordinator Lisfranc Injuries
• Matt Paulus, MS, ATC, LAT Tarsal Tunnel Syndrome
• Liz Brabston, PTA Anterior Tibialis Tendinitis
• Tracy Wilcox, PTA, LAT Calf Strain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• Kelly Rocheleau, PT Metatarsalgia
• JOI Scheduling Team Online Scheduling Is Now Available
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Tendons of the Foot
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
• Andrew Heideman, PT, ATC Pain in the Ankle
• Jon Stiffler PTA/Sports Center Manager Metatarsalgia Defined
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Top Reasons Physical Therapy is Important
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Cardio Workouts You Can Do With An Injured Leg
• Laura Stinson, PT Orthopedic Problems and Obesity
• Cesar Roman, MS, ATC Heterotopic Ossification
• Robert Lim, PTA Calcific Tendinitis
• Rachel Consolazio, PTA Peritendinitis
• Nicole Parriott, ATC Degrees of Joint Sprains
• Tenosynovitis
• Cellulitis
• Broken Toe
• Dominic Worsowicz DPT Apophysitis
• Growth Plates
• Lisa Boddie Ligaments In The Foot
• Charlesetta Johnson What is Exostosis
• Tingling In The Foot
• Amelia Son, Site Coordinator How to tell if you have a Torn Foot Tendon?
• Justin Delicato, PTA, Site Coordinator Do I have a Broken Foot?
• Ligaments In The Foot
• Christoph Zuther JOI Rehab Bridge Program
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Ways to Work Triceps from Home
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• Tracy Wilcox, ATC Bones in the Leg
• The JOI Spine Team Massage Therapy
• Stacey Vanorny Bones in The Toes
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Kelly Rocheleau, MPT, CSCS Muscles in the Ankle
• Josh Martin, ATC Jones Fracture
• Alex Bigale, PTA Muscles of the Foot
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19
• Bridget Bigale, PTA Bones in the Ankle
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Healthy Stretches to Keep You Moving
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist What is Anaerobic Exercise?
• Kerri Gilbert, PT, DPT Displaced Sesamoid Bone
• Josh Martin, ATC Jones Fracture
• Joe Stubits PTA Muscles in the Leg
• Alex Bigale, PTA Muscles of the Foot
• Drew Heideman, MPT JOI Rehab in Nocatee
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 5 Foot and Ankle Symptoms You Should Not Ignore
• Niki Kelley, DPT What are Bunions?
• Drew Zachary, PT Ankle Braces
• Alex Bigale, PTA Flexibility
• Savannah Faulk, DPT Plantar Warts
• Fidel Taazieh, DPT What Does Orthopaedic Mean?
• Chronic Pain
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Treatment Before an MRI?
• Liz Brabston, P.T.A. Toe Running Injuries
• Justin Delicato, PTA Ligament Injuries
• Louis Corpora, PT, DPT 4 Knee Pain Remedies
• Robert Lim, PTA Common Overuse Injuries
• Emily Kolar, PT, DPT Cardio Exercises for Bad Knees
• Alex Bigale, PTA Preventing Blood Clots After Surgery
• Joe Stubits, PTA Foot Strain
• Kim Segler OT/CHT WHAT CAUSES SWOLLEN FEET

General Information

• Andrew Heideman PT/ATC Sciatica – Symptoms
• Jared Ernest Physical Therapist Sciatica – Overview
• Ehren Allen, Certified Manual Therapist/Physical Therapist Sciatica | Severe Low back pain | JOI
• Gregory C. Keller, MD Pinched Nerve of the Back
• Ehren Allen, Certified Manual Therapist/Physical Therapist Radiculopathy
• Renan Abagat PT Lumbar laminectomy
• Ben Evans PT, DPT Whiplash Injury
• Ehren Allen, PT, Certified Manual Therapist Texting Neck
• Katie Trumble, PT Proper Computer Posture
• Ehren Allen, PT, CMT Spinal Stenosis and Correct Driving Posture
• Ehren Allen, PT, CMT The Herniated Disc
• Sonya Thigpen, ATC Anterior Cervical Decompression and Fusion
• Jared Ernest Physical Therapist Sciatica – Risk Factors
• Ehren Allen, PT/Certified Orthopedic Manual Therapist What Causes Sciatica?
• Ehren Allen, Certified Manual Therapist/Physical Therapist Spondylolysis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Pain in Lower Back
• Robert G. Savarese, DO Is it safe to crack your back or crack your neck?
• Brandon J. Kambach, MD Help for Lower Back Strain
• Gregory C. Keller, MD The Five-Minute Back Exam
• Jon Stiffler PTA/Sports Center Manager When to Call a Doctor for Back Pain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Type of Back Pain
• Brandon J. Kambach, MD Get Back On Track by Dr. Brandon Kambach
• Dr. Robert Savarese Low Back Pain: The Non-Surgical Approach
• Ehren Allen, Certified Manual Therapist/Physical Therapist Diseases of the Spine
• Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Disc Treatment
• Matt Paulus, MS, ATC, Site Coordinator Cartilage Tears
• Ehren Allen, Certified Manual Therapist/Physical Therapist Back Pain Exam
• Matt Paulus, MS, ATC, Site Coordinator Back Pain – FAQ
• Matt Paulus, MS, ATC, Site Coordinator Injections and Blood Clots after Total Joint Replacement
• Andrew Heideman, MPT, ATC, PES Achilles Tendon Tears
• Drew Heideman, MPT, ATC, PES Diabetic Foot Care
• Matt Paulus, ATC Walking Boots for Foot and Ankle Injuries
• Drew Heideman, MPT, ATC, PES Compression Socks For Running
• Drew Heideman, MPT, ATC, PES Diabetes Foot Care
• Matt Paulus, Certified Athletic Trainer Best Shoes for Hip Pain- JOI
• Andrew Heideman PT/ATC Plantar Fasciitis Symptoms
• By: Matt Paulus, MS, ATC R.I.C.E. Protocol for the ankle and foot
• Tim Wall Sprained Ankle Vs Broken Ankle
• Garry S. Kitay, MD Distal Biceps Ruptures
• Matt Paulus MS, ATC Foot Pain in Athletes
• Drew Heideman, MPT, ATC, PES Ankle Sprains
• Theresa Adams ATC Turf Toe
• Drew Heideman, MPT, ATC, PES Foot Anatomy
• Matt Paulus, MS, ATC, Site Coordinator Bunion Pain
• Jared Ernest Physical Therapist What is a Bunion?
• Hiram A. Carrasquillo, MD High Ankle Sprain (Video)
• Hiram A. Carrasquillo, MD Adult Flat Foot Deformity 
• Andy Godek PT/ATC Diabetic Foot Care
• Dr. Hiram Carrasquillo Bunions
• By: Andrew Heideman, MPT, ATC, PES Achilles Tendinitis
• Jared Ernest Physical Therapist What is Bursitis?
• Jon Stiffler PTA/Sports Center Manager What is Tendonitis?
• Jared Ernest, Physical Therapist Ergonomics in the Workplace
• General Info Occupational Therapy – Paraffin Bath
• Jon Stiffler, PTA 5 Reasons to Start Doing Yoga
• General Info Sprains Strains
• By: Sarah Katsaras, Physical Therapist Yoga Poses
• Drew Heideman, MPT, ATC, PES Are Treadmill’s Easier To Run On?
• Jon Stiffler PTA, Sport Center Manager Stretching
• Drew Heideman, PT, ATC Alternative Exercises to Running
• Jon Stiffler PTA/Sports Center Manager Fitness Tips from JOI
• Nikki Clayton, PT, DPT, ATC Fracture vs. Break
• Steven J. Lancaster, MD Resolving to get back in shape? Know which shoe is a good fit
• Michelle Duclos ATC/Sports Medicine Director Low impact exercises
• Kevin M. Kaplan, MD Microfracture Rehabilitation Protocol – Kevin Kaplan MD
• Meghan Sink, MS, ATC, LAT Contusion
• Michael Yorio, MD Concussions – Overview
• Michael Yorio, MD Concussion Information Sheet
• Kamal I. Bohsali MD Avoiding the weekend warrior syndrome – Dr. Bohsali
• Michael Yorio, MD Concussions in Sports
• Durable Medical Equipment and Braces – FAQ
• Chaz Johnson, Site Coordinator Physical Therapy FAQ
• Debbie Rockett PT Autoimmune Diseases
• Andrew Orpiano ATC Myofascial Pain and Trigger Points
• Nichole Clayton, PT, ATC Chronic Pain Syndrome
• Ehren Allen, Certified Manual Therapist/Physical Therapist Osteoarthritis
• General Info Microvascular Surgery
• Jon Stiffler PTA/Sports Center Manager Joint Pain
• Jon Stiffler, PTA, Sports Center Manager Concussion
• David A. Doward, MD Injections for Pain Management
• Andrew Heideman, MPT, ATC, PES A Dynamic Routine Stretching
• Philip R. Hardy, MD Autoimmune Diseases
• Arthritis Foundation Arthritis Foundation – 2011 Arthritis Walk Fact Sheet
• Sam Brown, ATC Wrist Fracture- FAQ’s
• Julia Guthart, CHT/OT Carpal Tunnel Syndrome FAQ
• Julia Guthart, CHT/OT Carpal Tunnel Syndrome Exercises
• Julia Guthart CHT/OT Why does my thumb hurt?
• Lily Condy, Cerfied Hand Therapist/Occupational Therapist Hand Pain
• Bruce Steinberg, MD Joint replacement surgery
• Heather Lopez, CHT Jersey Finger
• Garry S. Kitay, MD Jersey Finger (Video)
• Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome (video)
• Garry S. Kitay, MD Upper Extremity Replantation
• Bruce Steinberg, MD Trapezio-Metacarpal Joint Arthritis of the Thumb
• Bruce Steinberg, MD Carpal Tunnel Syndrome (Video)
• Bruce Steinberg, MD Understanding Carpal Tunnel
• Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome
• Garry S. Kitay, MD Hand (Advertorial)
• Ehren Allen, PT, COMT Ankylosing Spondylitis
• Ehren Allen, PT, Certified Orthopedic Manual Therapist How to Crack Your Back?
• General Info Scoliosis Jacksonville FL
• Drew Heideman, MPT, ATC, PES Heel Pain
• Matt Paulus, MS, ATC, Site Coordinator Torn Achilles/ Achilles Tendon Rupture
• Andrew Heideman PT/ATC Plantar Fasciitis Overview
• Julia Guthart, OTR/L CHT Hand Therapy
• Jon Stiffler PTA/Sports Center Manager The Many Benefits of Yoga
• Tiffany Patterson, OT/CHT Healing Fractures- How How Can You Help?
• Andrew Heideman, MPT, ATC, PES 5 Tips When Beginning to Run
• Jon Stiffler PTA/Sports Center Manager Fitness Tips
• Drew Heideman, MPT, ATC, PES Barefoot Running Shoes
• Dr. Yorio, MD & Dr. Carrasquillo, MD Foot or Arch Pain?
• Ehren Allen, Certified Manual Therapist/Physical Therapist The pinched nerve and how are they treated at JOI
• Drew Heideman, MPT, ATC, PES Exercise Can Make You All Smiles
• Jon Stiffler PTA/Sports Center Manager Eating and Exercising
• Michelle Duclos, Certified Athletic Trainer Ankle Sprain Tips / Physical Therapy
• Michael Yorio, MD Tennis Tips
• Jared Ernest Physical Therapist Spine Tips
• Andrew Heideman, PT/ATC Total Hip Replacement FAQ
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Hinge
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Arthroscopy
• Carl Freeman, MD JOI Dr. Freeman hip labral femoroacetabular impingement
• Brett P. Frykberg, MD JOI Birmingham Hip Resurfacing Protocol
• Carl Freeman, MD Hip and Groin Pain in Athletes
• Carl Freeman, MD Dr. Freeman Pincer Femoroacetabular Impingement
• Drew Heideman, MPT, ATC, PES Gluteus Medius Weakness
• Matt Paulus, MS, ATC, Site Coordinator Hip Flexor Strain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Anatomy
• Brett P. Frykberg, MD Hip Resurfacing (Video)
• Brett P. Frykberg, MD The BIRMINGHAM HIP Resurfacing System Brochure
• General Info Eileen’s Story: Total Hip Replacement
• Dr. Richard Picerno, Orthopaedic Surgeon Brandy’s Story: Total Hip Replacement
• Matt Paulus, MS, ATC, Site Coordinator Hip Replacement Procedure
• Jon Stiffler, PTA/Sports Center Manager General Arthroscopy
• Andrew Heideman PT/ATC Synovectomy
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Arthroplasty
• Ehren Allen, Certified Manual Therapist/Physical Therapist Degenerative Joint Disease
• R. Stephen Lucie, MD Barefoot or Minimalist Shoe Running
• Jon Stiffler, PTA, Spine Center Coordinator Joint Replacement
• R. Stephen Lucie, MD ACL Tears – A Major Sports Medicine Injury
• Drew Heideman, PT/ATC Elevating Knee After Surgery
• Andrew Heideman PT/ATC Knee Pain – Treatment Plans
• Drew Heideman PT/ATC Knee Pain – Diagnosis
• Drew Heideman, PT, ATC Knee Pain – Test
• Andrew Heideman, PT/ATC Knee Pain – Causes and Risk factors
• Jon Stiffler PTA Knee Pain Symptoms
• Michelle Duclos, Certified Athletic Trainer Double Upright Knee Brace
• Brian Anderson, MS/ATC Post Op Knee Stabilizer Brace Instructions
• Nikki Clayton, PT, DPT, ATC Effects of Walking on the Beach
• Matt Paulus, MS, ATC, Site Coordinator Cartilage Preservation
• Kurtis Mullaney, PT, DPT, ATC/L Microfracture Surgery for the Treatment of Cartilage Defects in the Knee
• Jared Ernest, MPT Anterior Knee Pain / Knee Popping and Locking
• Kevin M. Kaplan, MD Dr. Kaplan ACL and ACL Recovery
• Drew Heideman, MPT, ATC, PES Knee Injuries/Surgeries
• Matt Paulus, MS, ATC, LAT Knee Replacement Surgery
• Andrew Heideman, PT/ATC Knee Arthritis
• Jared S Ernest, PT What is the pain I feel at the back of my knee?
• Matt Paulus, MS, ATC Pain Management After Total Knee Replacement
• Andrew Heideman PT/ATC Knee Anatomy Video
• Andrew Heideman PT/ATC Knee Ligaments
• Drew Heideman, MPT, ATC, PES Iliotibial Band Friction Syndrome
• Jon Stiffler PTA/Sports Center Manager What is Tendonitis of the Knee?
• Drew Heideman, PT/ATC ACL – FAQ
• Jared Ernest, Physical Therapist Total Knee Replacement – FAQ
• Jared Ernest Physical Therapist Knee Pain from Running
• Matt Paulus, Certified Athletic Trainer Torn ACL Symptoms
• Carlos R. Tandron, MD Carticel® Reimplantation: A New Procedure to Prevent Osteoarthritis of the Knee
• Ehren Allen, Certified Manual Therapist/Physical Therapist Facet Joint Injections
• Ehren Allen, Certified Manual Therapist/Physical Therapist Where Lower Back Pain Begins
• Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Discs
• Ehren Allen, PT/CMT Anatomy of the Spine
• Andrew Heideman, PT/ATC Frozen Shoulder (Adhesive Capsulitis)
• Andrew Heideman PT/ATC Total Knee Replacement
• Ehren Allen, PT/Certified Manual Therapist Anatomy of the Knee
• Ehren Allen, Certified Manual Therapist/Physical Therapist Iliotibial Band Syndrome (IT Band syndrome)
• Julia Guthart, OT, CHT Wrist Sprain
• Andrew Heideman, PT/ATC Plantar Fasciitis Overview
• Christine Harrison, OTR/L, Jared Ernest PT, Diana Cratem OT, CHT Stretch Spring 2015
• Debbie Rockett, PT Winter 2013
• Robert Lim, PTA and Jared Ernest, PT Winter 2012
• Bryan Anderson, ATC Winter 2011
• Debbie Rockett, PT Spring 2011
• Ron Salazar, PT, ATC Winter 2010
• Debbie Rockett, PT, Jared Ernest, PT Sarah Katsaras PT Winter 2009
• Michael Yorio, MD Uncovering Concussion in Youth
• Andy Godek, PT, ATC Youth Fitness and Wellness
• Renan Abagat, Physical Therapist How to Improve your Sleep
• Drew Heideman, MPT, ATC, PES Energy Drink Epidemic
• General Info Splinting
• Drew Heideman MPT, ATC, LAT, PES Hydration Tips For Cyclists
• Kristen Wright, M.E.D., ATC, LAT Golfer’s Tips- Injury Prevention
• By: Matt Paulus, MS, ATC WJXT-TV4 Sam Kouvaris interview: Graston Technique used by Michael Phelps available at JOI Rehab
• Matt Paulus, MS, ATC, LAT Graston Technique
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Throwing Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Throwing Video
• Jon Stiffler PTA/Sports Center Manager Dartfish™ for Tennis
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Golf
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Swing (Golf) Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Cycling Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Running Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments
• Drew Heideman, PT, ATC AlterG Anti-Gravity Treadmill
• JOI Shoulder Surgeons Rotator Cuff Repair – FAQ
• Julia Guthart, OTR/L CHT Avoiding Shoulder Stiffness after Surgery
• Andrew Heideman, PT, ATC Shoulder Instability
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 4 Top Rotator Cuff Exercises
• Genesis Villanueva Rotator Cuff Exercises and Muscles of the Rotator Cuff
• Kevin M. Kaplan, MD Frozen Shoulder – Kevin Kaplan MD
• Kamal I. Bohsali MD Impingement of the Shoulder
• Debbie Rockett Golf and Shoulder Tendonitis
• Andrew Heideman, PT, ATC Shoulder Pain
• Kevin M. Kaplan, MD Head Jaguars Team Physician on Shoulder Injuries
• Ehren Allen, Certified Manual Therapist/Physical Therapist Have Shoulder Pain? Here’s Uplifting News
• Michelle Duclos ATC/Sports Medicine Director and JOI Staff Tennis Elbow – FAQ
• Andrew Orpiano, ATC, LAT Common Injuries in Soccer
• Jon Stiffler PTA/Sports Center Manager Types of Stretches
• Michael Yorio, MD Illness data from the U.S. Open Tennis – Dr. Yorio
• Michael Yorio, MD US Open Tennis Injury Analysis Dr. Yorio
• Kurtis Mullaney PT, DPT, ATC/L Little League Elbow
• Jon Stiffler, PTA/Sports Center Manager Golf Swing Analysis
• Jon Stiffler, PTA/Sports Center Manager Golfer’s Elbow
• Kevin M. Kaplan, MD High Ankle Sprain Defined (Video)
• Nigel W. Sparks, MD Hamstring Strains (Video)
• Michael Yorio, MD Groin Strains / Pulls (Video)
• Ehren Allen, PT Shoulder Injuries
• Garry S. Kitay, MD Acromioclavicular Joint or AC joint (Video)
• Kevin M. Kaplan, MD Treating ACL injuries
• Jennifer L.M. Manuel, MD Hand Splinting Techniques
• Kevin M. Kaplan, MD Understanding Rotator Cuff Tears and Repairs
• Kevin M. Kaplan, MD Ulnar Collateral Ligament (Tommy John) Injury
• Dr. Steven Crenshaw, Dr. Stephen Lucie, Dr. Brett Frykberg, Dr. William Pujadas, Dr. Carlos Tandron Robotic Partial Knee Resurfacing
• Ehren Allen, Certified Manual Therapist/Physical Therapist Injuries to the Knee
• Matt Paulus, MS, ATC, LAT Elbows and Knees
• R. Stephen Lucie, MD Healthy Athletes Are Also Heat Smart
• Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
• Jon Stiffler PTA, Spine Center Coordinator Cupping Therapy
• Jared Ernest Physical Therapist Sciatica – Test and Diagnosis
• Michael Yorio, MD Concussions – Causes
• Michael Yorio, MD Concussion Lifestyle Changes
• Andrew Heideman PT/ATC Plantar Fasciitis – Lifestyle Changes/Home Remedies
• Andrew Heideman PT/ATC Plantar Fasciitis Treatment plans
• Michael Yorio, MD Concussion – Treatment
• Michael Yorio, MD Concussion – Complications
• Michael Yorio, MD Concussion – Risk factors
• Michael Yorio, MD Concussion Recovery Time
• Michael Yorio, MD Concussion – Tests and Diagnosis
• Andrew Heideman PT/ATC Plantar Fasciitis Causes & Risk Factors
• Andrew Heideman PT/ATC Plantar Fasciitis Complications
• Michael Yorio, MD Concussion – Symptoms
• Jon Stiffler, PTA, Spine Center Coordinator Rheumatoid Arthritis – Overview
• General Info Rheumatoid Arthritis – Risk Factors
• General Info Rheumatoid Arthritis Complications
• Andrew Heideman PT/ATC Rheumatoid Arthritis Test and Diagnosis
• Andrew Heideman PT/ATC Rheumatoid Arthritis Treatment
• Drew Heideman, PT/ATC Rheumatoid Arthritis Lifestyle Changes and Home Remedies
• Matt Paulus, MS, ATC, Site Coordinator Hyaluronic Acid Injections
• Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis – Overview
• Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis – Symptoms
• Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis – Causes
• Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis – Risk Factors
• Ehren Allen, PT, CMT Arthritis – Complications
• General Info Arthritis – Test and Diagnosis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis – Lifestyle Changes and Home Remedies
• Matt Paulus, Certified Athletic Trainer Tylenol vs. Ibuprofen
• Chad Evans, MPT Computer Neck Syndrome
• Allan O. Fiesta, PT, DPT Proper Sitting Posture
• Kathryn Trumble, DPT, ATC/L Back Health
• Kerri Gilbert, PT, DPT Cracking and Popping in Joints
• General Info MAKOplasty: Robotic Surgery
• Sports Drink vs. Water
• Justin Bland, ATC Water on the Knee
• Jared Ernest Physical Therapist When Should a Child Start to Strength Train with Weights?
• Ehren Allen, Certified Manual Therapist/Physical Therapist Joint and Bone Health
• Jonathan Stiffler, Sport Center Coordinator in Collaboration with JOI Physicians. Ankle Sprain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Home Remedies for Heel Pain
• Romeo Salazar MPT, ATC Plantar Fasciitis: Restoring Your Happy Feet
• Drew Heideman, MPT, ATC, PES Hip Team
• Jonathan Stiffler, PTA Spine Center Site Coordinator Spine Team
• Ehren Allen, Certified Manual Therapist/Physical Therapist Spinal Discs
• Drew Heideman, MPT, ATC, PES Jones Fracture or 5th Metatarsal Fracture
• Julia Guthart, OTR/L CHT Dupuytren’s Contracture
• Dr. Garry Kitay Innovations in the Treatment of Dupuytren’s Contracture
• Drew Heideman, MPT, ATC, PES Benefits of Swimming
• Matt Paulus, MS, ATC, Site Coordinator Broken Collar Bone
• Amelia Son PTA Hematoma Treatment
• Drew Heideman, MPT, ATC, PES JOI Rehab San Marco Location New Parking Garage
• Johnny Barthel, OTR, CHT Intersection Syndrome
• JOI Rehab Staff Kyphoplasty Surgery
• Alex Bigale, PTA Inguinal Hernia
• Kathryn Trumble, PT, DPT, ATC/L Hip Impingement and Anatomy
• Ehren Allen PT, Certified Manual Therapist Elbow Pain
• Ehren Allen PT, COMPT Hip Fracture
• Ehren Allen, PT, COMT Osteoporosis
• Dr. Brett Frykberg Birmingham Hip Resurfacing
• Samantha Brown, ATC, LAC Wrist Hairline Fractures
• Carlos Tandron, MD (MACI) Matrix Associated Chondrocyte Implantation
• Ehren Allen, Certified Manual Therapist/Physical Therapist Foot Ligament Injury
• Ehren Allen, PT, COMT, Physical Therapist/Certified Orthopedic Manual Therapist JOI Rehab Spine Team Fast Track Program
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Avascular Necrosis of the Hip
• Amelia Son, PTA, Site Coordinator An Overview of Osteoporosis
• Ehren Allen, DPT, COMT Dumbbell Shoulder Workout
• Ehren Allen, Certified Manual Therapist/Physical Therapist Swollen Ankle
• Michelle Duclos, MA, ATC, LAT, CES Hip Dislocation: How It Happens and What to Do After
• Kathryn Trumble, DPT, ATC Ankle dislocation
• Kim Segler, OTR/L, CHT Finger Dislocation
• Ehren Allen, Certified Manual Therapist/Physical Therapist Pectoral Tear or Rupture
• Louis Corpora, PTA Tibia and Fibula Fractures
• Justin Delicato, PTA Cervicogenic Headache
• Belinda Kirkland, DPT, CHT, ATC Open Reduction Internal Fixation
• Julia Guthart, OTR/L CHT Dog Leash Injury Prevention
• Sonya Thigpen PTA, ATC ACL Knee Braces
• Ehren Allen, Certified Manual Therapist/Physical Therapist Stretches for Shoulder Pain
• Amelia Son, PTA, Site Coordinator Toe Dislocation
• Brett Frykberg, MD, Orthopedic Surgeon Hip Revision- Dr. Frykberg
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Ehren Allen, Certified Manual Therapist/Physical Therapist Tips on How to Relieve Back Pain
• Dr. Lance Snyder Little League Shoulder
• Dr. Lance Snyder, MD Elbow Injuries In Youth Athletes
• Drew Heideman, MPT, ATC, PES Physical Therapy Ankle
• Ehren Allen, Certified Manual Therapist/Physical Therapist Pain in the Sciatic Nerve
• Amelia Son, PTA, Site Coordinator Rotator Cuff Injuries
• Fadel Taazieh, PT, DPT Arch Support For Plantar Fasciitis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Football Injuries
• Alex Bigale, PTA Torn Rotator Cuff
• Caitlin Violette, PT, DPT Back Pain Causes
• Drew Heideman, PT/ATC RSD or Reflex Sympathetic Dystrophy
• Amanda Upchurch, ATC Beat the Blues & Improve Your Health
• Andrew Heideman PT/ATC JOI Rehab FAQ
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Andrew Heideman PT/ATC Why Do My Knees Crack?
• Drew Heideman, PT, ATC JOI Rehab Describes The 5 Worst Shoulder Exercises
• Ehren Allen, PT, CMT Spondylolisthesis Overview
• Justin Delicato, PTA, Site Coordinator Fleming Island Off-Season Training
• Drew Heideman, PT, ATC Compression Fracture Overview
• Robert Lim, PTA Elbow Tendon Pain
• Jon Stiffler PTA/Sports Center Manager A Birmingham Hip Resurfacing Procedure Success Story
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Pain Overview
• Justin Delicato, PTA Meniscal Tear Types
• Michelle Duclos, MA, ATC, LAT, CES Muscle Strains
• General Info Orthopaedic Specialists
• Ehren Allen, Certified Manual Therapist/Physical Therapist Common Reasons for Neck Pain
• Lily Condy, MOTR/L, CLT Torn Bicep
• Robert Lim, PTA, PES Popping In The Knee
• Steve Borkowski Tibial Collateral Ligament
• Dr. Ted Young Fulkerson Osteotomy Procedure- Explained by Dr. Young
• Chad Evans, MPT Shoulder Osteoarthritis
• Tristyn Kinser, MS, LAT, ATC Sinding-Larsen-Johansson Syndrome
• By: Justin Delicato, PTA Osteochondritis Dissecans
• Demetria Velazquez, DPT, PT Medial Tibial Plateau
• Dr. Garry Kitay Wide-Awake Anesthesia
• Carlos R. Tandron, MD Platelet Rich Plasma Injections
• Sonya Thigpen PTA, ATC What Is Weighing You Down?
• Julia Guthart OT, CHT Occupational Therapy Definition
• Niki Kelley Stress Injuries
• Jen Neuenfeldt, OTR/L What Type Of Joint Is The Shoulder
• Robert Lim, PTA MRI
• Josh Martin, ATC Pes Planus
• Caitlin Violette, PT, DPT Morton’s Toe
• Joan McLoud, Physical Therapist Compartment Syndrome
• Louis Corpora What is Gait?
• Joe Stubbits, PTA Physical Therapy Can Help With A Concussion
• Ehren Allen, Certified Manual Therapist/Physical Therapist Lysis of Adhesions in the Shoulder
• Dr. Sunday Ero Spinal Fusion Surgery
• Katie Trumble, PT What is a Ganglion Cyst?
• Justin Carmel, PT, DPT Retrocalcaneal Bursitis
• By: Meghan Dunn PT, DPT, ATC What Is My Core?
• Kinesio Tape
• Joanna Marshall, DPT, CHT Tennis Elbow Defined
• Matt Paulus, MS, ATC, LAT Does Stretching Help?
• Amanda Garland, PT, ATC Should I Use Heat or Ice?
• Tracy Wilcox, PTA, ATC The Graston Technique
• Brandon J. Kambach, MD Lumbar Surgical Procedures
• Tracy Wilcox, PTA, LAT Calf Strain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Bicep Tendonitis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• Heidi Austin, DPT Swimmer’s Shoulder
• Tracy Wilcox, PTA, ATC How do you know if you have a Concussion?
• Chad Evans, PT Posture
• Kelly Rocheleau, PT Metatarsalgia
• Jon Stiffler PTA/Sports Center Manager Knee Doctors
• JOI Scheduling Team Online Scheduling Is Now Available
• Ehren Allen, PT Fusion of the Cervical Spine
• Ehren Allen, PT, Certified Orthopedic Manual Therapist Fusion of the Lumbar Spine
• Ehren Allen, Certified Manual Therapist/Physical Therapist Low Back Stretches
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Broken Middle Finger
• Jon Stiffler, PTA, CPT, PES Functional Strengthening
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 5 Myths About Low Back Pain
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Top Reasons Physical Therapy is Important
• Laura Stinson, PT Orthopedic Problems and Obesity
• Cesar Roman, MS, ATC Heterotopic Ossification
• Robert Lim, PTA Calcific Tendinitis
• Rachel Consolazio, PTA Peritendinitis
• Nicole Parriott, ATC Degrees of Joint Sprains
• Tenosynovitis
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 6 Exercises for Knee Arthritis
• Jared Ernest, MPT What is a Broken Back
• Cellulitis
• Growth Plates
• Lisa Boddie Ligaments In The Foot
• Charlesetta Johnson What is Exostosis
• Tingling In The Foot
• Gregory Keller, MD with Ehren Allen, DPT Anterior Lumbar Interbody Fusion
• Amelia Son, Site Coordinator How to tell if you have a Torn Foot Tendon?
• Samantha Brown, ATC and Ehren Allen, PT, COMT What are the Benefits of Swimming
• Ligaments In The Foot
• How To Tell If You Have A Broken Neck
• Tingling in the Legs
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Exercise During the Quarantine
• General Info How to Download Zoom
• Emily Kolar, PT, DPT Bulging Disc
• Christoph Zuther JOI Rehab Bridge Program
• Justin Oglesby How Do You Do Telehealth?
• How Much Does a Visit to the Orthopedic Cost?
• Justin Oglesby What is Telehealth CMS?
• Justin Oglesby Is My Private Info Safe In Telehealth?
• Justin Oglesby Can Physical Therapists Bill for Telemedicine?
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Ways to Work Triceps from Home
• Patients Encouraged to Wear Masks
• Justin Oglesby 70 Year Old Boxer Wins Title
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 3 Common Injuries During COVID-19
• Anatomy of the Hand
• Tristyn Kinser, MS, ATC, LAT Bones in the Knee
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 4 Best Glute Exercises at Home
• Fadel Taazieh, Site Coordinator, PT, DPT Finger Bones
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Prevent ACL Tears
• Josh Martin, ATC, LAT Dr. Kaplan And The Jaguars
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Can I Run With Knee Arthritis?
• Debbie Rocket, PT Physical Medicine
• Andrew Orpiano, ATC, LAT The Team Behind You
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Spine Health Tips
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Returning To Sports After COVID-19
• Robert Lim, PTA Bones in the Chest
• Louis Corpora DPT, PT Whiplash Injury
• Thomas Gorman Dr. Stephen Lucie
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Kyphosis
• By Amanda Garland DPT, ATC Bones of the Face
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Osteopathy
• The JOI Spine Team Massage Therapy
• Stacey Vanorny Bones in The Toes
• Liz Brabston Muscles in the Back
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Carpal Tunnel Surgery
• David Doward, MD with Ehren Allen, DPT Electromyography
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Bones of the Back
• Amelia Son, PTA Muscles in the Chest
• Amelia Son, PTA Bones in the Arm
• Making Beautiful Music 

• Jon Stiffler PTA/Sports Center Manager JOI Medical Massage Relaunching
• Dr. Stephen Lucie Total Joint Replacement Surgery
• Gary S. Kitay, M.D. and Bruce Steinberg, M.D. The Dying Hip
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 23 Hour Joint Replacement
• Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19
• Bridget Bigale, PTA Bones in the Ankle
• Demetria Velazquez Bones in the Wrist
• Lisa Chekanowsky Muscles in the Elbow
• Alex Bigale, PTA Muscles of the Wrist
• Shannon Young, DPT Bones in The Head
• Belinda Kirkland The Facial Muscles
• Amelia Son, PTA Muscles in the Arm
• Diana Cratem OTR/CHT The Muscles in the Shoulder
• Lily Condy, CHT, OT Muscles in The Finger
• Justin Carmel Muscles of the Hand
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Healthy Stretches to Keep You Moving
• James Perry, DO What is a Spinal Epidural Steroid Injection?
• James Perry, DO Bone Growth Stimulators
• Steven Crenshaw, MD MAKO Robotic Arm
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist What is Anaerobic Exercise?
• Justin Delicato, Site Coordinator, PTA What are Ossicles?
• Cameron Delicato, PTA Bones of the Back
• Joe Stubits PTA Muscles in the Leg
• Belinda Kirkland, DPT, CHT, ATC Facial Muscles
• Shannon Young, DPT Bones of the Skull
• Justin Carmel, PT, DPT Muscles of the Hand
• Alex Bigale, PTA Muscles of the Foot
• Drew Heideman, MPT JOI Rehab in Nocatee
• Alex Bigale, PTA Common Causes of Shoulder Pain
• Renee Haire, LMT Massage Therapy for Chronic Pain
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Knee Pain Can’t Wait
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Shoulder Dislocation
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 5 Foot and Ankle Symptoms You Should Not Ignore
• Niki Kelley, DPT What are Bunions?
• Robert Lim, PTA, Site Coordinator Aerobic Exercises
• Drew Zachary, PT Ankle Braces
• Alex Bigale, PTA Flexibility
• Heather Lopez, OTR/CHT The Arthritic Hand
• Savannah Faulk, DPT Plantar Warts
• Fidel Taazieh, DPT What Does Orthopaedic Mean?
• Alex Bigale, PTA Pinched Neck Nerve
• Tim Burkhart, PT Total Shoulder Arthroplasty
• Chronic Pain
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Treatment Before an MRI?
• Amelia Son, PTA Sciatica
• Amanda Garland DPT, ATC Lower Back Pain
• Liz Brabston, P.T.A. Toe Running Injuries
• Rachel Keene LAT/ATC Wrist Pain With Tennis
• Justin Delicato, PTA Ligament Injuries
• Louis Corpora, PT, DPT 4 Knee Pain Remedies
• Robert Lim, PTA Common Overuse Injuries
• Julia Guthart, OTR/L CHT Ergonomics
• Alex Bigale, PTA Preventing Blood Clots After Surgery
• Joe Stubits, PTA Foot Strain
• Amelia Son, PTA Patellofemoral Arthroplasty
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Hand Pain Can’t Wait
• Caitlin Violette, DPT Neck Exercises to do at Work
• Tiffany Wink, DPT Do I Have Good Balance?
• Alex Bigale, PTA Back Exercises At Work
• Kim Segler OT/CHT WHAT CAUSES SWOLLEN FEET
• Robert Lim, PTA, Site Coordinator Westside Rehab Is my Pain from the Hip or the Back?

Hand

• Nikki Clayton, PT, DPT, ATC Fracture vs. Break
• General Info Microvascular Surgery
• Sam Brown, ATC Wrist Fracture- FAQ’s
• Julia Guthart, CHT/OT Carpal Tunnel Syndrome FAQ
• Julia Guthart OT, Certified Hand Therapist Thumb Spica Splints
• Diana Cratem, CHT/OT Cubital Tunnel Release
• Bruce Steinberg, MD Tennis Elbow Treatment – PRP Injections
• Julia Guthart, CHT/OT Carpal Tunnel Syndrome Exercises
• General Info My whole hand hurts.  Why?
• Bruce Steinberg, MD Single Incision Carpal Tunnel Treatment
• Julia Guthart CHT/OT Why does my thumb hurt?
• Lily Condy, Cerfied Hand Therapist/Occupational Therapist Hand Pain
• Bruce Steinberg, MD Thumb Arthritis
• Bruce Steinberg, MD Joint replacement surgery
• Heather Lopez, CHT Jersey Finger
• Garry S. Kitay, MD Jersey Finger (Video)
• Jennifer L.M. Manuel, MD Susan’s Story: Wrist Arthroscopy
• Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome (video)
• Garry S. Kitay, MD Advances In The Treatment Of Dupytren’s Disease
• Garry S. Kitay, MD Upper Extremity Replantation
• Bruce Steinberg, MD Trapezio-Metacarpal Joint Arthritis of the Thumb
• Garry S. Kitay, MD Trigger Fingers
• Bruce Steinberg, MD Carpal Tunnel Syndrome (Video)
• Bruce Steinberg, MD Understanding Carpal Tunnel
• Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome
• Garry S. Kitay, MD Carpal Tunnel Syndrome
• Garry S. Kitay, MD Question and Answer for Issues of the Hand
• Garry S. Kitay, MD Hand (Advertorial)
• Advances in Elbow Arthroscopy
• Julia Guthart, OTR/L CHT Hand Therapy
• Tiffany Patterson, OT/CHT Healing Fractures- How How Can You Help?
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Arthroplasty
• Julia Guthart, OT, CHT Wrist Sprain
• Lily Condy, OT CHT Carpal Tunnel Syndrome
• General Info Splinting
• Bruce Steinberg, MD Wrist Injuries
• Jennifer L.M. Manuel, MD Hand Splinting Techniques
• Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
• Michael Yorio, MD Concussions – Causes
• Deatra Clark, OT Joint Replacements for the Hand
• Ehren Allen, Certified Manual Therapist/Physical Therapist Joint and Bone Health
• Julia Guthart OT/CHT Tendinitis In Thumb
• Julia Guthart, OTR/L CHT Dupuytren’s Contracture
• Dr. Garry Kitay Innovations in the Treatment of Dupuytren’s Contracture
• Johnny Barthel, OTR, CHT Intersection Syndrome
• Anita Ballmick MOTR/L Arthritis of The Hand
• Samantha Brown, ATC, LAC Wrist Hairline Fractures
• Kim Segler, OTR/L, CHT Finger Dislocation
• Julia Guthart, OTR/L CHT Dog Leash Injury Prevention
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Ehren Allen, Certified Manual Therapist/Physical Therapist Football Injuries
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Julia Guthart CHT/OT Wrist Tendonitis
• Dr. Garry Kitay Wide-Awake Anesthesia
• Julia Guthart OT, CHT Occupational Therapy Definition
• Katie Trumble, PT What is a Ganglion Cyst?
• Kinesio Tape
• Amanda Garland, PT, ATC Should I Use Heat or Ice?
• Tracy Wilcox, PTA, ATC The Graston Technique
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• JOI Scheduling Team Online Scheduling Is Now Available
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Broken Middle Finger
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Top Reasons Physical Therapy is Important
• Cesar Roman, MS, ATC Heterotopic Ossification
• Robert Lim, PTA Calcific Tendinitis
• Rachel Consolazio, PTA Peritendinitis
• Nicole Parriott, ATC Degrees of Joint Sprains
• Tenosynovitis
• Tingling In The Arm
• Ligaments in the Finger
• Christoph Zuther JOI Rehab Bridge Program
• How do I know if my Finger is Broken?
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 3 Common Injuries During COVID-19
• Anatomy of the Hand
• Fadel Taazieh, Site Coordinator, PT, DPT Finger Bones
• The 2 Most Common Hand and Wrist Injuries
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• Tim Burkhart, PT Bicep : Anatomy, Conditions, and Treatment
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Carpal Tunnel Surgery
• David Doward, MD with Ehren Allen, DPT Electromyography
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist What Happens When You Crack Your Knuckles?
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19
• Demetria Velazquez Bones in the Wrist
• Alex Bigale, PTA Muscles of the Wrist
• Lily Condy, CHT, OT Muscles in The Finger
• Justin Carmel Muscles of the Hand
• Andrew Heideman, PT/ATC Brachial Plexus
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Wrist Pain
• Liz Brabston What Would Cause My Finger to Tingle?
• Julia Guthart, OTR/L CHT Needle Aponeurotomy
• Justin Carmel, PT, DPT Muscles of the Hand
• Drew Heideman, MPT JOI Rehab in Nocatee
• Heather Lopez, OTR/CHT The Arthritic Hand
• Fidel Taazieh, DPT What Does Orthopaedic Mean?
• Chronic Pain
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Treatment Before an MRI?
• Rachel Keene LAT/ATC Wrist Pain With Tennis
• Justin Carmel, DPT Top 5 Wrist Exercises
• Justin Delicato, PTA Ligament Injuries
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Hand Pain Can’t Wait

Helpful Tips

• Andrew Heideman PT/ATC Sciatica – Symptoms
• Jared Ernest Physical Therapist Sciatica – Overview
• Ehren Allen, Certified Manual Therapist/Physical Therapist Radiculopathy
• Renan Abagat PT Lumbar laminectomy
• Ben Evans PT, DPT Whiplash Injury
• Ehren Allen, PT, Certified Manual Therapist Texting Neck
• Katie Trumble, PT Proper Computer Posture
• Ehren Allen, PT, CMT Spinal Stenosis and Correct Driving Posture
• Ehren Allen, PT, CMT The Herniated Disc
• Sonya Thigpen, ATC Anterior Cervical Decompression and Fusion
• Jared Ernest Physical Therapist Sciatica – Risk Factors
• Ehren Allen, PT/Certified Orthopedic Manual Therapist What Causes Sciatica?
• Gregory C. Keller, MD The Five-Minute Back Exam
• Dr. Robert Savarese Low Back Pain: The Non-Surgical Approach
• Matt Paulus, MS, ATC, Site Coordinator Cartilage Tears
• Ehren Allen, Certified Manual Therapist/Physical Therapist Back Pain Exam
• Matt Paulus, MS, ATC, Site Coordinator Back Pain – FAQ
• Andrew Heideman, MPT, ATC, PES Achilles Tendon Tears
• Drew Heideman, MPT, ATC, PES Diabetic Foot Care
• Matt Paulus, ATC Walking Boots for Foot and Ankle Injuries
• Andrew Heideman PT/ATC Plantar Fasciitis Symptoms
• By: Matt Paulus, MS, ATC R.I.C.E. Protocol for the ankle and foot
• Tim Wall Sprained Ankle Vs Broken Ankle
• Matt Paulus MS, ATC Foot Pain in Athletes
• Theresa Adams, ATC Bone Spurs On The Heel
• Theresa Adams ATC Turf Toe
• Andy Godek PT/ATC Diabetic Foot Care
• Dr. Hiram Carrasquillo Bunions
• By: Andrew Heideman, MPT, ATC, PES Achilles Tendinitis
• Jared Ernest Physical Therapist What is Bursitis?
• Jon Stiffler PTA/Sports Center Manager What is Tendonitis?
• By: Sarah Katsaras, Physical Therapist Yoga Poses
• Drew Heideman, MPT, ATC, PES Are Treadmill’s Easier To Run On?
• Drew Heideman, PT, ATC Alternative Exercises to Running
• Jon Stiffler PTA/Sports Center Manager Fitness Tips from JOI
• Michelle Duclos ATC/Sports Medicine Director Low impact exercises
• Durable Medical Equipment and Braces – FAQ
• Chaz Johnson, Site Coordinator Physical Therapy FAQ
• Nichole Clayton, PT, ATC Chronic Pain Syndrome
• Ehren Allen, Certified Manual Therapist/Physical Therapist Osteoarthritis
• Jon Stiffler, PTA, Sports Center Manager Concussion
• Andrew Heideman, MPT, ATC, PES A Dynamic Routine Stretching
• Arthritis Foundation Arthritis Foundation – 2011 Arthritis Walk Fact Sheet
• Sam Brown, ATC Wrist Fracture- FAQ’s
• Julia Guthart, CHT/OT Carpal Tunnel Syndrome FAQ
• Bruce Steinberg, MD Tennis Elbow Treatment – PRP Injections
• Julia Guthart, CHT/OT Carpal Tunnel Syndrome Exercises
• Julia Guthart CHT/OT Why does my thumb hurt?
• Lily Condy, Cerfied Hand Therapist/Occupational Therapist Hand Pain
• Bruce Steinberg, MD Thumb Arthritis
• Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome (video)
• Garry S. Kitay, MD Upper Extremity Replantation
• Bruce Steinberg, MD Trapezio-Metacarpal Joint Arthritis of the Thumb
• Garry S. Kitay, MD Trigger Fingers
• Bruce Steinberg, MD Understanding Carpal Tunnel
• Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome
• Garry S. Kitay, MD Carpal Tunnel Syndrome
• Advances in Elbow Arthroscopy
• Ehren Allen, PT, COMT Ankylosing Spondylitis
• Ehren Allen, PT, Certified Orthopedic Manual Therapist How to Crack Your Back?
• General Info Scoliosis Jacksonville FL
• Drew Heideman, MPT, ATC, PES Heel Pain
• Matt Paulus, MS, ATC, Site Coordinator Torn Achilles/ Achilles Tendon Rupture
• Matt Paulus, MS, ATC, Site Coordinator 5 Tips for Plantar Fasciitis Pain
• Thomas Gorman ATC Ankle Injuries
• Andrew Heideman PT/ATC Plantar Fasciitis Overview
• General Info Sprains vs. Strains
• Julia Guthart, OTR/L CHT Hand Therapy
• Julia Guthart CHT Signs of Carpal Tunnel Syndrome
• Jon Stiffler PTA/Sports Center Manager The Many Benefits of Yoga
• Tiffany Patterson, OT/CHT Healing Fractures- How How Can You Help?
• Andrew Heideman, MPT, ATC, PES 5 Tips When Beginning to Run
• Jon Stiffler PTA/Sports Center Manager Fitness Tips
• Drew Heideman, MPT, ATC, PES Barefoot Running Shoes
• General Info Sprained Foot
• Dr. Yorio, MD & Dr. Carrasquillo, MD Foot or Arch Pain?
• Ehren Allen, Certified Manual Therapist/Physical Therapist The pinched nerve and how are they treated at JOI
• General Info Proper Basic Throwing Mechanics
• Drew Heideman, MPT, ATC, PES Exercise Can Make You All Smiles
• Jon Stiffler PTA/Sports Center Manager Eating and Exercising
• Andrew Heideman, PT/ATC Patellar Tendon Pain
• Michelle Duclos, Certified Athletic Trainer Ankle Sprain Tips / Physical Therapy
• by Never Quit Never Quit – Tips of the Week
• Michael Yorio, MD Tennis Tips
• Jared Ernest Physical Therapist Spine Tips
• Andrew Heideman, PT/ATC Total Hip Replacement FAQ
• Katie Trumble DPT/ATC Total Hip Replacements Early Limitations
• Brett P. Frykberg, MD Need a ip replacement?
• Carl Freeman, MD Hip and Groin Pain in Athletes
• Jared S Ernest, PT What causes my hip to hurt?
• Brett P. Frykberg, MD The BIRMINGHAM HIP Resurfacing System Brochure
• Jon Stiffler, PTA/Sports Center Manager General Arthroscopy
• Andrew Heideman PT/ATC Synovectomy
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Arthroplasty
• Ehren Allen, Certified Manual Therapist/Physical Therapist Degenerative Joint Disease
• R. Stephen Lucie, MD Barefoot or Minimalist Shoe Running
• Jon Stiffler, PTA, Spine Center Coordinator Joint Replacement
• R. Stephen Lucie, MD ACL Tears – A Major Sports Medicine Injury
• Drew Heideman, PT/ATC Elevating Knee After Surgery
• Andrew Heideman PT/ATC Knee Pain – Treatment Plans
• Drew Heideman, PT, ATC Knee Pain – Test
• Andrew Heideman, PT/ATC Knee Pain – Causes and Risk factors
• Jon Stiffler PTA Knee Pain Symptoms
• Michelle Duclos, Certified Athletic Trainer Double Upright Knee Brace
• Brian Anderson, MS/ATC Post Op Knee Stabilizer Brace Instructions
• Nikki Clayton, PT, DPT, ATC Effects of Walking on the Beach
• Matt Paulus, MS, ATC, Site Coordinator Tips for those having knee pain while running
• Michelle Duclos Certified Athletic Trainer MCL Injury Symptoms
• Jared Ernest, MPT Anterior Knee Pain / Knee Popping and Locking
• Kevin M. Kaplan, MD Dr. Kaplan ACL and ACL Recovery
• Drew Heideman, MPT, ATC, PES Knee Injuries/Surgeries
• Matt Paulus, MS, ATC, LAT Knee Replacement Surgery
• Jared S Ernest, PT What is the pain I feel at the back of my knee?
• Andrew Heideman PT/ATC Knee Anatomy Video
• Andrew Heideman PT/ATC Knee Ligaments
• Jon Stiffler PTA/Sports Center Manager What is Tendonitis of the Knee?
• Andrew Heideman, PT, ATC Symptoms of a Torn ACL
• Kevin M. Kaplan, MD Knotless Rotator Cuff Repairs – Kevin Kaplan MD
• Jared Ernest Physical Therapist Knee Pain from Running
• Matt Paulus, Certified Athletic Trainer Torn ACL Symptoms
• Carlos R. Tandron, MD Carticel® Reimplantation: A New Procedure to Prevent Osteoarthritis of the Knee
• Ehren Allen, Certified Manual Therapist/Physical Therapist Where Lower Back Pain Begins
• Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Discs
• Ehren Allen, PT/CMT Anatomy of the Spine
• Drew Heideman, PT, ATC ACL Reconstruction (Patellar Tendon Graft Technique)
• Ehren Allen, PT/Certified Manual Therapist Anatomy of the Knee
• Julia Guthart, OT, CHT Wrist Sprain
• Lily Condy, OT CHT Carpal Tunnel Syndrome
• Andrew Heideman, PT/ATC Plantar Fasciitis Overview
• Christine Harrison, OTR/L, Jared Ernest PT, Diana Cratem OT, CHT Stretch Spring 2015
• Debbie Rockett, PT Winter 2013
• Robert Lim, PTA and Jared Ernest, PT Winter 2012
• Bryan Anderson, ATC Winter 2011
• Debbie Rockett, PT Spring 2011
• Ron Salazar, PT, ATC Winter 2010
• Debbie Rockett, PT, Jared Ernest, PT Sarah Katsaras PT Winter 2009
• Drew Heideman, MPT, ATC, PES Energy Drink Epidemic
• Drew Heideman MPT, ATC, LAT, PES Hydration Tips For Cyclists
• Kristen Wright, M.E.D., ATC, LAT Golfer’s Tips- Injury Prevention
• By: Matt Paulus, MS, ATC WJXT-TV4 Sam Kouvaris interview: Graston Technique used by Michael Phelps available at JOI Rehab
• Matt Paulus, MS, ATC, LAT Graston Technique
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Throwing Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Throwing Video
• Jon Stiffler PTA/Sports Center Manager Dartfish™ for Tennis
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Golf
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Swing (Golf) Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Running Video
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Running Info
• Cyclist’s Knee
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments
• JOI Shoulder Surgeons Rotator Cuff Repair – FAQ
• Julia Guthart, OTR/L CHT Avoiding Shoulder Stiffness after Surgery
• Andrew Heideman, PT, ATC Shoulder Instability
• Debbie Rockett Golf and Shoulder Tendonitis
• Andrew Heideman, PT, ATC Shoulder Pain
• Michelle Duclos ATC/Sports Medicine Director and JOI Staff Tennis Elbow – FAQ
• Andrew Orpiano, ATC, LAT Common Injuries in Soccer
• Jon Stiffler PTA/Sports Center Manager Types of Stretches
• Michael Yorio, MD Illness data from the U.S. Open Tennis – Dr. Yorio
• Kurtis Mullaney PT, DPT, ATC/L Little League Elbow
• Jon Stiffler, PTA/Sports Center Manager Golf Swing Analysis
• Kevin M. Kaplan, MD Tear Meniscus (Video)
• Nigel W. Sparks, MD Hamstring Strains (Video)
• Ehren Allen, PT Shoulder Injuries
• Bruce Steinberg, MD Wrist Injuries
• Kevin M. Kaplan, MD Understanding Rotator Cuff Tears and Repairs
• Kevin M. Kaplan, MD Ulnar Collateral Ligament (Tommy John) Injury
• Philip R. Hardy, MD The Painful Shoulder
• Dr. Steven Crenshaw, Dr. Stephen Lucie, Dr. Brett Frykberg, Dr. William Pujadas, Dr. Carlos Tandron Robotic Partial Knee Resurfacing
• Matt Paulus, MS, ATC, LAT Elbows and Knees
• Andrew Heideman PT/ATC Plantar Fasciitis – Lifestyle Changes/Home Remedies
• Andrew Heideman PT/ATC Plantar Fasciitis Treatment plans
• Michael Yorio, MD Concussion – Complications
• Michael Yorio, MD Concussion – Risk factors
• Michael Yorio, MD Concussion – Tests and Diagnosis
• Andrew Heideman PT/ATC Plantar Fasciitis Complications
• Michael Yorio, MD Concussion – Symptoms
• Jon Stiffler, PTA, Spine Center Coordinator Rheumatoid Arthritis – Overview
• General Info Rheumatoid Arthritis Complications
• Andrew Heideman PT/ATC Rheumatoid Arthritis Test and Diagnosis
• Andrew Heideman PT/ATC Rheumatoid Arthritis Treatment
• Drew Heideman, PT/ATC Rheumatoid Arthritis Lifestyle Changes and Home Remedies
• Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis – Causes
• General Info Arthritis – Test and Diagnosis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis – Lifestyle Changes and Home Remedies
• Matt Paulus, Certified Athletic Trainer Tylenol vs. Ibuprofen
• Chad Evans, MPT Computer Neck Syndrome
• Allan O. Fiesta, PT, DPT Proper Sitting Posture
• Kathryn Trumble, DPT, ATC/L Back Health
• Kerri Gilbert, PT, DPT Cracking and Popping in Joints
• Deatra Clark, OT Joint Replacements for the Hand
• Diana Cratem, OT, CHT Cubital Tunnel Syndrome
• Justin Bland, ATC Water on the Knee
• Jared Ernest Physical Therapist When Should a Child Start to Strength Train with Weights?
• Barbara Short, DPT Pain Management After Total Knee Replacement
• Ehren Allen, Certified Manual Therapist/Physical Therapist Joint and Bone Health
• Jonathan Stiffler, Sport Center Coordinator in Collaboration with JOI Physicians. Ankle Sprain
• Romeo Salazar MPT, ATC Plantar Fasciitis: Restoring Your Happy Feet
• Julia Guthart OT/CHT Tendinitis In Thumb
• Ehren Allen, Certified Manual Therapist/Physical Therapist Spinal Discs
• Drew Heideman, MPT, ATC, PES Benefits of Swimming
• Amelia Son PTA Hematoma Treatment
• Drew Heideman, MPT, ATC, PES JOI Rehab San Marco Location New Parking Garage
• Samantha Brown, ATC, LAC Wrist Hairline Fractures
• Ehren Allen, PT, COMT, Physical Therapist/Certified Orthopedic Manual Therapist JOI Rehab Spine Team Fast Track Program
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Avascular Necrosis of the Hip
• Amelia Son, PTA, Site Coordinator An Overview of Osteoporosis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Swollen Ankle
• Michelle Duclos, MA, ATC, LAT, CES Hip Dislocation: How It Happens and What to Do After
• Kathryn Trumble, DPT, ATC Ankle dislocation
• Louis Corpora, PTA Tibia and Fibula Fractures
• Julia Guthart, OTR/L CHT Dog Leash Injury Prevention
• Ehren Allen, Certified Manual Therapist/Physical Therapist Stretches for Shoulder Pain
• Amelia Son, PTA, Site Coordinator Toe Dislocation
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Ehren Allen, Certified Manual Therapist/Physical Therapist Tips on How to Relieve Back Pain
• Dr. Lance Snyder Little League Shoulder
• Dr. Lance Snyder, MD Elbow Injuries In Youth Athletes
• Drew Heideman, MPT, ATC, PES Physical Therapy Ankle
• Amelia Son, PTA, Site Coordinator Rotator Cuff Injuries
• Fadel Taazieh, PT, DPT Arch Support For Plantar Fasciitis
• Alex Herington, ATC, LAT Compound Ankle Fractures
• Ehren Allen, Certified Manual Therapist/Physical Therapist Football Injuries
• Alex Bigale, PTA Torn Rotator Cuff
• Drew Heideman, PT/ATC RSD or Reflex Sympathetic Dystrophy
• Amanda Upchurch, ATC Beat the Blues & Improve Your Health
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Julia Guthart CHT/OT Wrist Tendonitis
• Andrew Heideman PT/ATC Why Do My Knees Crack?
• Drew Heideman, PT, ATC JOI Rehab Describes The 5 Worst Shoulder Exercises
• Justin Delicato, PTA, Site Coordinator Fleming Island Off-Season Training
• Drew Heideman, PT, ATC Compression Fracture Overview
• Robert Lim, PTA Elbow Tendon Pain
• Jon Stiffler PTA/Sports Center Manager A Birmingham Hip Resurfacing Procedure Success Story
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Pain Overview
• Michelle Duclos, MA, ATC, LAT, CES Muscle Strains
• Ehren Allen, Certified Manual Therapist/Physical Therapist Common Reasons for Neck Pain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Ankle Fracture
• Chad Evans, MPT Shoulder Osteoarthritis
• Demetria Velazquez, DPT, PT Medial Tibial Plateau
• Dr. Garry Kitay Wide-Awake Anesthesia
• Matt P. Juber Syndesmosis Sprain
• Greg Heeter ATC Pes Anserine Bursitis
• Sonya Thigpen PTA, ATC What Is Weighing You Down?
• Julia Guthart OT, CHT Occupational Therapy Definition
• Robert Lim, PTA MRI
• Josh Martin, ATC Pes Planus
• Caitlin Violette, PT, DPT Morton’s Toe
• Joan McLoud, Physical Therapist Compartment Syndrome
• Louis Corpora What is Gait?
• Joe Stubbits, PTA Physical Therapy Can Help With A Concussion
• Ehren Allen, Certified Manual Therapist/Physical Therapist Lysis of Adhesions in the Shoulder
• Katie Trumble, PT What is a Ganglion Cyst?
• Chad Evans, MPT Dislocated Patella
• By: Meghan Dunn PT, DPT, ATC What Is My Core?
• Kinesio Tape
• Joanna Marshall, DPT, CHT Tennis Elbow Defined
• Matt Paulus, MS, ATC, LAT Does Stretching Help?
• Amanda Garland, PT, ATC Should I Use Heat or Ice?
• Tracy Wilcox, PTA, ATC The Graston Technique
• Brandon J. Kambach, MD Lumbar Surgical Procedures
• Tracy Wilcox, PTA, LAT Calf Strain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Bicep Tendonitis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• Heidi Austin, DPT Swimmer’s Shoulder
• Tracy Wilcox, PTA, ATC How do you know if you have a Concussion?
• Chad Evans, PT Posture
• Kelly Rocheleau, PT Metatarsalgia
• Jon Stiffler PTA/Sports Center Manager Knee Doctors
• JOI Scheduling Team Online Scheduling Is Now Available
• Ehren Allen, PT Fusion of the Cervical Spine
• Ehren Allen, PT, Certified Orthopedic Manual Therapist Fusion of the Lumbar Spine
• Ehren Allen, Certified Manual Therapist/Physical Therapist Low Back Stretches
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
• Andrew Heideman, PT, ATC Pain in the Ankle
• Jon Stiffler PTA/Sports Center Manager Metatarsalgia Defined
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 5 Myths About Low Back Pain
• Laura Stinson, PT Orthopedic Problems and Obesity
• Cesar Roman, MS, ATC Heterotopic Ossification
• Robert Lim, PTA Calcific Tendinitis
• Nicole Parriott, ATC Degrees of Joint Sprains
• Tenosynovitis
• Jared Ernest, MPT What is a Broken Back
• Amelia Son, Site Coordinator How to tell if you have a Torn Foot Tendon?
• Samantha Brown, ATC and Ehren Allen, PT, COMT What are the Benefits of Swimming
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Exercise During the Quarantine
• General Info How to Download Zoom
• Emily Kolar, PT, DPT Bulging Disc
• Christoph Zuther JOI Rehab Bridge Program
• Justin Oglesby How Do You Do Telehealth?
• Justin Oglesby What is Telehealth CMS?
• Justin Oglesby Is My Private Info Safe In Telehealth?
• Justin Oglesby Can Physical Therapists Bill for Telemedicine?
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 3 Common Injuries During COVID-19
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Kyphosis
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• The JOI Spine Team Massage Therapy
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist What Happens When You Crack Your Knuckles?
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Making Beautiful Music 

• Dr. Stephen Lucie Total Joint Replacement Surgery
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 23 Hour Joint Replacement
• Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19
• Alex Bigale, PTA Muscles of the Wrist
• Amelia Son, PTA Muscles in the Arm
• Andrew Heideman, PT/ATC Brachial Plexus
• James Perry, DO What is a Spinal Epidural Steroid Injection?
• Justin Delicato, Site Coordinator, PTA What are Ossicles?
• Joe Stubits PTA Muscles in the Leg
• Drew Heideman, MPT JOI Rehab in Nocatee
• Alex Bigale, PTA Common Causes of Shoulder Pain
• Renee Haire, LMT Massage Therapy for Chronic Pain
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Shoulder Dislocation
• Robert Lim, PTA, Site Coordinator Aerobic Exercises
• Drew Zachary, PT Ankle Braces
• Alex Bigale, PTA Flexibility
• Heather Lopez, OTR/CHT The Arthritic Hand
• Alex Bigale, PTA Pinched Neck Nerve
• Tim Burkhart, PT Total Shoulder Arthroplasty
• Chronic Pain
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Treatment Before an MRI?
• Justin Carmel, DPT Top 5 Wrist Exercises
• Robert Lim, PTA Common Overuse Injuries
• Emily Kolar, PT, DPT Cardio Exercises for Bad Knees
• Julia Guthart, OTR/L CHT Ergonomics
• Joe Stubits, PTA Foot Strain
• Caitlin Violette, DPT Neck Exercises to do at Work
• Tiffany Wink, DPT Do I Have Good Balance?

Hip

• Jared Ernest Physical Therapist What is Bursitis?
• Jared Ernest, Physical Therapist Ergonomics in the Workplace
• Michelle Duclos ATC/Sports Medicine Director Low impact exercises
• Ehren Allen, Certified Manual Therapist/Physical Therapist Osteoarthritis
• Tiffany Patterson, OT/CHT Healing Fractures- How How Can You Help?
• Andrew Heideman, PT/ATC Total Hip Replacement FAQ
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Hinge
• Katie Trumble DPT/ATC Total Hip Replacements Early Limitations
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Arthroscopy
• Brett P. Frykberg, MD Need a ip replacement?
• Carl Freeman, MD JOI Dr. Freeman hip labral femoroacetabular impingement
• Brett P. Frykberg, MD JOI Birmingham Hip Resurfacing Protocol
• Genesis Villanueva Piriformis Syndrome
• Carl Freeman, MD Hip and Groin Pain in Athletes
• Carl Freeman, MD Dr. Freeman Pincer Femoroacetabular Impingement
• Drew Heideman, MPT, ATC, PES Gluteus Medius Weakness
• Matt Paulus, MS, ATC, Site Coordinator Hip Flexor Strain
• Jared S Ernest, PT What causes my hip to hurt?
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Anatomy
• Brett P. Frykberg, MD Hip Resurfacing (Video)
• Brett P. Frykberg, MD The BIRMINGHAM HIP Resurfacing System Brochure
• Brett P. Frykberg, MD The BIRMINGHAM HIP Resurfacing (BHRTM) System Flyer
• R. Stephen Lucie, MD Multiple Approaches to Hip Replacement
• General Info Eileen’s Story: Total Hip Replacement
• General Info Innovative Bone Sparing Hip Replacement
• General Info Hip Stem Recipient
• Daniel Brady, PT, DPT Anterior Approach Hip Replacement
• Richard A. Picerno II, MD Community Voices – Gwen’s story: Anterior Hip Replacement
• Dr. Richard Picerno, Orthopaedic Surgeon Brandy’s Story: Total Hip Replacement
• Matt Paulus, MS, ATC, Site Coordinator Hip Replacement Procedure
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Arthroplasty
• Kevin M. Kaplan, MD Femoroacetabular Impingement
• Nikki Clayton, PT, DPT, ATC Effects of Walking on the Beach
• Andrew Heideman PT/ATC Total Hip Replacement
• Drew Heideman, PT, ATC Osteoarthritis of the Hip
• Ehren Allen, Certified Manual Therapist/Physical Therapist Anatomy of the Hip Joint
• Ehren Allen, Certified Manual Therapist/Physical Therapist Iliotibial Band Syndrome (IT Band syndrome)
• Debbie Rockett, PT Spring 2011
• Debbie Rockett, PT, Jared Ernest, PT Sarah Katsaras PT Winter 2009
• Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
• Ehren Allen, Certified Manual Therapist/Physical Therapist Joint and Bone Health
• Drew Heideman, MPT, ATC, PES Hip Team
• Dr. Carl Freeman, Orthopaedic Surgeon Hip Impingement Syndrome (Femoroacetabular Impingement)
• William Pujadas, MD Revision Total Hip Surgery – Dr. Pujadas
• Kelly Rocheleau, PT Pain Management for Hip Pain
• Kathryn Trumble, PT, DPT, ATC/L Hip Impingement and Anatomy
• Ehren Allen PT, COMPT Hip Fracture
• Dr. Brett Frykberg Birmingham Hip Resurfacing
• Ehren Allen, Certified Manual Therapist/ Physical Therapist Pelvic Fracture
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Avascular Necrosis of the Hip
• Michelle Duclos, MA, ATC, LAT, CES Hip Dislocation: How It Happens and What to Do After
• Brett Frykberg, MD, Orthopedic Surgeon Hip Revision- Dr. Frykberg
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Jon Stiffler PTA/Sports Center Manager A Birmingham Hip Resurfacing Procedure Success Story
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Pain Overview
• Kinesio Tape
• Matt Paulus, MS, ATC, LAT Does Stretching Help?
• Amanda Garland, PT, ATC Should I Use Heat or Ice?
• Tracy Wilcox, PTA, ATC The Graston Technique
• Liz Brabston, PTA Anterior Tibialis Tendinitis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• JOI Scheduling Team Online Scheduling Is Now Available
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Cardio Workouts You Can Do With An Injured Leg
• Laura Stinson, PT Orthopedic Problems and Obesity
• Cesar Roman, MS, ATC Heterotopic Ossification
• Robert Lim, PTA Calcific Tendinitis
• Dominic Worsowicz DPT Apophysitis
• Cameron Delicato, PTA Traumatic Hip Dislocation
• Christoph Zuther JOI Rehab Bridge Program
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 3 Common Injuries During COVID-19
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 4 Best Glute Exercises at Home
• Tristyn Kinser, MS, ATC, LAT Hip Preservation and Reconstruction vs Hip Replacement
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• Tracy Wilcox, ATC Bones in the Leg
• The JOI Spine Team Massage Therapy
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Cesar Roman Negron BONES IN THE PELVIS
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Dr. Stephen Lucie Total Joint Replacement Surgery
• Gary S. Kitay, M.D. and Bruce Steinberg, M.D. The Dying Hip
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 23 Hour Joint Replacement
• Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19
• Nikki Kelly Bones in the Hip
• Kim Segler, OT CHT Muscles of the Hip
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Healthy Stretches to Keep You Moving
• Steven Crenshaw, MD MAKO Robotic Arm
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist What is Anaerobic Exercise?
• Savannah Faulk, DPT Did I break my Hip, or do I have a Hairline Femur Fracture?
• Joe Stubits PTA Muscles in the Leg
• Drew Heideman, MPT JOI Rehab in Nocatee
• Alex Bigale, PTA Flexibility
• Fidel Taazieh, DPT What Does Orthopaedic Mean?
• Chronic Pain
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Treatment Before an MRI?
• Louis Corpora, PT, DPT 4 Knee Pain Remedies
• Robert Lim, PTA Common Overuse Injuries
• Alex Bigale, PTA Preventing Blood Clots After Surgery
• Robert Lim, PTA, Site Coordinator Westside Rehab Is my Pain from the Hip or the Back?

Anterior Hip Replacement

• Andrew Heideman, PT/ATC Total Hip Replacement FAQ
• Katie Trumble DPT/ATC Total Hip Replacements Early Limitations
• Daniel Brady, PT, DPT Anterior Approach Hip Replacement
• Richard A. Picerno II, MD Community Voices – Gwen’s story: Anterior Hip Replacement
• Dr. Brett Frykberg Birmingham Hip Resurfacing
• Christoph Zuther JOI Rehab Bridge Program
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 23 Hour Joint Replacement

Joint Replacement

• Matt Paulus, MS, ATC, Site Coordinator Injections and Blood Clots after Total Joint Replacement
• Michelle Duclos ATC/Sports Medicine Director Low impact exercises
• Ehren Allen, Certified Manual Therapist/Physical Therapist Osteoarthritis
• Bruce Steinberg, MD Joint replacement surgery
• Andrew Heideman, PT/ATC Total Hip Replacement FAQ
• Katie Trumble DPT/ATC Total Hip Replacements Early Limitations
• Brett P. Frykberg, MD Hip Resurfacing (Video)
• Brett P. Frykberg, MD The BIRMINGHAM HIP Resurfacing System Brochure
• Brett P. Frykberg, MD The BIRMINGHAM HIP Resurfacing (BHRTM) System Flyer
• General Info Eileen’s Story: Total Hip Replacement
• Dr. Carrasquillo Total Ankle Joint Replacement – STAR (Video)
• Hiram A. Carrasquillo, MD Reconstruction of the Adult Flat Foot Deformity
• Dr. Richard Picerno, Orthopaedic Surgeon Brandy’s Story: Total Hip Replacement
• M. John Von Thron, MD New Approach To Hip Replacement
• Bruce Steinberg, MD Rejuvenation of the Dying Hip: The Fibular Transfer Procedure
• Matt Paulus, MS, ATC, Site Coordinator Hip Replacement Procedure
• Andrew Heideman PT/ATC Synovectomy
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Arthroplasty
• Ehren Allen, Certified Manual Therapist/Physical Therapist Degenerative Joint Disease
• General Info Joint Replacement: Eileen’s Story
• General Info knee Arthroplasty: Carson’s Story
• Kevin M. Kaplan, MD Femoroacetabular Impingement
• Dr. Bruce Steinberg Advanced Arthroscopic Rotator Cuff Surgery
• Steven M. Crenshaw, MD MAKO (Video)
• R. Stephen Lucie, MD MAKO (Video)
• R. Stephen Lucie, MD Barefoot or Minimalist Shoe Running
• Jon Stiffler, PTA, Spine Center Coordinator Joint Replacement
• Stephen Lucie, MD ACL Reconstruction
• Chad Evans PT Starting Outpatient Rehab Following Total Knee Arthroplasty
• Matt Paulus, MS, ATC, Site Coordinator Cartilage Preservation
• Matt Paulus, MS, ATC, LAT Knee Replacement Surgery
• Andrew Heideman, PT/ATC Knee Arthritis
• Matt Paulus, MS, ATC Pain Management After Total Knee Replacement
• Jared Ernest, Physical Therapist Total Knee Replacement – FAQ
• Steven J. Lancaster, MD Total Knee Replacement in the New Millennium
• Andrew Heideman PT/ATC Total Knee Replacement
• Ehren Allen, PT/Certified Manual Therapist Anatomy of the Knee
• Andrew Heideman PT/ATC Total Hip Replacement
• Dr. Steven Crenshaw, Dr. Stephen Lucie, Dr. Brett Frykberg, Dr. William Pujadas, Dr. Carlos Tandron Robotic Partial Knee Resurfacing
• Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
• Ehren Allen, PT, CMT Arthritis – Complications
• General Info MAKOplasty: Robotic Surgery
• Deatra Clark, OT Joint Replacements for the Hand
• Barbara Short, DPT Pain Management After Total Knee Replacement
• Ehren Allen, Certified Manual Therapist/Physical Therapist Joint and Bone Health
• Dr. Carl Freeman, Orthopaedic Surgeon Hip Impingement Syndrome (Femoroacetabular Impingement)
• Ehren Allen, Certified Manual Therapist/Physical Therapist MAKOplasty: Robotic Total Knee Resurfacing
• William Pujadas, MD Revision Total Hip Surgery – Dr. Pujadas
• Amelia Son, PTA Mako Partial Knee
• Ehren Allen, PT, COMT Osteoporosis
• Dr. Brett Frykberg Birmingham Hip Resurfacing
• Brett Frykberg, MD, Orthopedic Surgeon Hip Revision- Dr. Frykberg
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Jon Stiffler PTA/Sports Center Manager A Birmingham Hip Resurfacing Procedure Success Story
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Pain Overview
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• Jon Stiffler PTA/Sports Center Manager Knee Doctors
• JOI Scheduling Team Online Scheduling Is Now Available
• Laura Stinson, PT Orthopedic Problems and Obesity
• Cesar Roman, MS, ATC Heterotopic Ossification
• Christoph Zuther JOI Rehab Bridge Program
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Can I Run With Knee Arthritis?
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Making Beautiful Music 

• Dr. Stephen Lucie Total Joint Replacement Surgery
• Gary S. Kitay, M.D. and Bruce Steinberg, M.D. The Dying Hip
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 23 Hour Joint Replacement
• Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Knee Pain Can’t Wait
• Fidel Taazieh, DPT What Does Orthopaedic Mean?
• Tim Burkhart, PT Total Shoulder Arthroplasty
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Treatment Before an MRI?
• Alex Bigale, PTA Preventing Blood Clots After Surgery
• Amelia Son, PTA Patellofemoral Arthroplasty

Knee

• Matt Paulus, MS, ATC, Site Coordinator Cartilage Tears
• Matt Paulus, MS, ATC, Site Coordinator Injections and Blood Clots after Total Joint Replacement
• Jared Ernest, Physical Therapist Ergonomics in the Workplace
• Michelle Duclos ATC/Sports Medicine Director Low impact exercises
• Durable Medical Equipment and Braces – FAQ
• Ehren Allen, Certified Manual Therapist/Physical Therapist Osteoarthritis
• Tiffany Patterson, OT/CHT Healing Fractures- How How Can You Help?
• Andrew Heideman, PT/ATC Patellar Tendon Pain
• Jon Stiffler, PTA/Sports Center Manager General Arthroscopy
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Arthroplasty
• R. Stephen Lucie, MD ACL Tears – A Major Sports Medicine Injury
• Stephen Lucie, MD ACL Reconstruction
• Jon Stiffler PTA, Sport Center Manager Knee Scope Meniscectomy
• Drew Heideman, PT/ATC Elevating Knee After Surgery
• Andrew Heideman PT/ATC Knee Pain – Treatment Plans
• Drew Heideman PT/ATC Knee Pain – Diagnosis
• Drew Heideman, PT, ATC Knee Pain – Test
• Andrew Heideman, PT/ATC Knee Pain – Causes and Risk factors
• Jon Stiffler PTA Knee Pain Symptoms
• Michelle Duclos, Certified Athletic Trainer Double Upright Knee Brace
• General Info Returning to the Gym after Knee Injuries
• Brian Anderson, MS/ATC Post Op Knee Stabilizer Brace Instructions
• Chad Evans PT Starting Outpatient Rehab Following Total Knee Arthroplasty
• Nikki Clayton, PT, DPT, ATC Effects of Walking on the Beach
• Gregory N. Smith, MD Meniscal Cartilage
• Matt Paulus, MS, ATC, Site Coordinator Tips for those having knee pain while running
• Michelle Duclos Certified Athletic Trainer MCL Injury Symptoms
• Meniscal Tear
• Matt Paulus, MS, ATC, Site Coordinator Cartilage Preservation
• Kurtis Mullaney, PT, DPT, ATC/L Microfracture Surgery for the Treatment of Cartilage Defects in the Knee
• Jared Ernest, MPT Anterior Knee Pain / Knee Popping and Locking
• Nikki Clayton PT Meniscus Tear Injuries – Nikki Clayton PT
• Kevin M. Kaplan, MD Posterior Cruciate Ligament (PCL) Rehabilitation Protocol – Kevin Kaplan MD
• Kevin M. Kaplan, MD Dr. Kaplan ACL and ACL Recovery
• Drew Heideman, MPT, ATC, PES Knee Injuries/Surgeries
• Matt Paulus, MS, ATC, LAT Knee Replacement Surgery
• Jon Stiffler, PTA/Sports Center Manager Knee Joint
• Andrew Heideman, PT/ATC Knee Arthritis
• Jared S Ernest, PT What is the pain I feel at the back of my knee?
• Matt Paulus, MS, ATC Pain Management After Total Knee Replacement
• Matt Paulus, Certified Athletic Trainer Osgood-Schlatter disease
• Andrew Heideman PT/ATC Knee Anatomy Video
• Andrew Heideman PT/ATC Knee Ligaments
• Drew Heideman, MPT, ATC, PES Iliotibial Band Friction Syndrome
• Jon Stiffler PTA/Sports Center Manager What is Tendonitis of the Knee?
• General Info Knee Anatomy and Medial Patellofemoral Ligament
• Drew Heideman, PT/ATC ACL – FAQ
• General Info Knee Arthroscopy – FAQ
• Jared Ernest, Physical Therapist Total Knee Replacement – FAQ
• Andrew Heideman, PT, ATC Symptoms of a Torn ACL
• Kevin M. Kaplan, MD Knotless Rotator Cuff Repairs – Kevin Kaplan MD
• Kevin M. Kaplan, MD Knee Joint Arthroscopy- Kevin Kaplan MD
• Steven M. Crenshaw, MD Knee Sprains
• General Info MCL Sprain
• Jared Ernest Physical Therapist Knee Pain from Running
• Matt Paulus, Certified Athletic Trainer Torn ACL Symptoms
• Steven J. Lancaster, MD Total Knee Replacement in the New Millennium
• Carlos R. Tandron, MD Carticel® Reimplantation: A New Procedure to Prevent Osteoarthritis of the Knee
• Andrew Heideman PT/ATC Total Knee Replacement
• Drew Heideman, PT, ATC ACL Reconstruction (Patellar Tendon Graft Technique)
• Ehren Allen, PT/Certified Manual Therapist Anatomy of the Knee
• Ehren Allen, Certified Manual Therapist/Physical Therapist Iliotibial Band Syndrome (IT Band syndrome)
• Jon Stiffler PTA/Sports Center Manager Anterior Cruciate Ligament Tear (ACL Tear)
• Debbie Rockett, PT, Jared Ernest, PT Sarah Katsaras PT Winter 2009
• Cyclist’s Knee
• Kevin M. Kaplan, MD Anterior Cruciate Ligament (ACL) (Video)
• Kevin M. Kaplan, MD Tear Meniscus (Video)
• Kevin M. Kaplan, MD Treating ACL injuries
• Dr. Steven Crenshaw, Dr. Stephen Lucie, Dr. Brett Frykberg, Dr. William Pujadas, Dr. Carlos Tandron Robotic Partial Knee Resurfacing
• Ehren Allen, Certified Manual Therapist/Physical Therapist Injuries to the Knee
• Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
• Ehren Allen, PT, CMT Arthritis – Complications
• General Info Arthritis – Test and Diagnosis
• General Info MAKOplasty: Robotic Surgery
• Justin Bland, ATC Water on the Knee
• Barbara Short, DPT Pain Management After Total Knee Replacement
• Ehren Allen, Certified Manual Therapist/Physical Therapist Joint and Bone Health
• Ehren Allen, Certified Manual Therapist/Physical Therapist MAKOplasty: Robotic Total Knee Resurfacing
• JOI Rehab Staff Meniscal Tear Symptoms
• Amelia Son, PTA Mako Partial Knee
• Carlos Tandron, MD (MACI) Matrix Associated Chondrocyte Implantation
• Ehren Allen, Certified Manual Therapist/ Physical Therapist Dislocated Knee
• Louis Corpora, PTA Tibia and Fibula Fractures
• Sonya Thigpen PTA, ATC ACL Knee Braces
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Robert Lim, PTA, PES Strained Meniscus
• Ehren Allen, Certified Manual Therapist/Physical Therapist Football Injuries
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Andrew Heideman PT/ATC Why Do My Knees Crack?
• Justin Delicato, PTA Meniscal Tear Types
• Michelle Duclos, MA, ATC, LAT, CES Muscle Strains
• Robert Lim, PTA, PES Popping In The Knee
• Steve Borkowski Tibial Collateral Ligament
• Jared S. Ernest, MPT Chondromalacia Patella
• Dr. Ted Young Fulkerson Osteotomy Procedure- Explained by Dr. Young
• Tristyn Kinser, MS, LAT, ATC Sinding-Larsen-Johansson Syndrome
• By: Justin Delicato, PTA Osteochondritis Dissecans
• Demetria Velazquez, DPT, PT Medial Tibial Plateau
• Carlos R. Tandron, MD Platelet Rich Plasma Injections
• Greg Heeter ATC Pes Anserine Bursitis
• Joan McLoud, Physical Therapist Compartment Syndrome
• Katie Trumble, PT What is a Ganglion Cyst?
• Chad Evans, MPT Dislocated Patella
• Kinesio Tape
• Matt Paulus, MS, ATC, LAT Does Stretching Help?
• Amanda Garland, PT, ATC Should I Use Heat or Ice?
• Tracy Wilcox, PTA, ATC The Graston Technique
• Liz Brabston, PTA Anterior Tibialis Tendinitis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• Jon Stiffler PTA/Sports Center Manager Knee Doctors
• JOI Scheduling Team Online Scheduling Is Now Available
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Cardio Workouts You Can Do With An Injured Leg
• Laura Stinson, PT Orthopedic Problems and Obesity
• Cesar Roman, MS, ATC Heterotopic Ossification
• Robert Lim, PTA Calcific Tendinitis
• Nicole Parriott, ATC Degrees of Joint Sprains
• Tenosynovitis
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 6 Exercises for Knee Arthritis
• Cellulitis
• Dominic Worsowicz DPT Apophysitis
• Growth Plates
• Alex Bigale, PTA Tendons In The Knee
• Christoph Zuther JOI Rehab Bridge Program
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 3 Common Injuries During COVID-19
• Tristyn Kinser, MS, ATC, LAT Bones in the Knee
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 4 Best Glute Exercises at Home
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Prevent ACL Tears
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Can I Run With Knee Arthritis?
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• Tracy Wilcox, ATC Bones in the Leg
• The JOI Spine Team Massage Therapy
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Dr. Stephen Lucie Total Joint Replacement Surgery
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 23 Hour Joint Replacement
• Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19
• Josh Martin, ATC Muscles In The Knee
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Healthy Stretches to Keep You Moving
• James Perry, DO What is a Spinal Epidural Steroid Injection?
• Steven Crenshaw, MD MAKO Robotic Arm
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist What is Anaerobic Exercise?
• Kerri Gilbert, PT, DPT Displaced Sesamoid Bone
• Joe Stubits PTA Muscles in the Leg
• Drew Heideman, MPT JOI Rehab in Nocatee
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Knee Pain Can’t Wait
• Alex Bigale, PTA Flexibility
• Savannah Faulk, DPT Plantar Warts
• Fidel Taazieh, DPT What Does Orthopaedic Mean?
• Chronic Pain
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Treatment Before an MRI?
• Justin Delicato, PTA Ligament Injuries
• Louis Corpora, PT, DPT 4 Knee Pain Remedies
• Robert Lim, PTA Common Overuse Injuries
• Emily Kolar, PT, DPT Cardio Exercises for Bad Knees
• Alex Bigale, PTA Preventing Blood Clots After Surgery
• Amelia Son, PTA Patellofemoral Arthroplasty

Anatomy Videos

• Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome (video)
• Andrew Heideman PT/ATC Knee Anatomy Video
• Ehren Allen, PT, CMT Where Neck Pain Begins
• Ehren Allen, Certified Manual Therapist/Physical Therapist Facet Joint Injections
• Ehren Allen, Certified Manual Therapist/Physical Therapist Where Lower Back Pain Begins
• Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Discs
• Ehren Allen, PT/CMT Anatomy of the Spine
• General Info Rotator Cuff Injuries
• Andrew Heideman, PT/ATC Frozen Shoulder (Adhesive Capsulitis)
• Ehren Allen, PT, Certified Manual Therapist Anatomy of the Shoulder
• Andrew Heideman PT/ATC Total Knee Replacement
• Drew Heideman, PT, ATC ACL Reconstruction (Patellar Tendon Graft Technique)
• General Info Meniscus Tear
• General Info Patellofemoral Pain Syndrome (Runner’s Knee Pain)
• Ehren Allen, PT/Certified Manual Therapist Anatomy of the Knee
• Andrew Heideman PT/ATC Total Hip Replacement
• Drew Heideman, PT, ATC Osteoarthritis of the Hip
• Ehren Allen, Certified Manual Therapist/Physical Therapist Anatomy of the Hip Joint
• Ehren Allen, Certified Manual Therapist/Physical Therapist Iliotibial Band Syndrome (IT Band syndrome)
• Jon Stiffler PTA/Sports Center Manager Anterior Cruciate Ligament Tear (ACL Tear)
• Dr. Robert Savarese and Dr. David Doward Nerve Conduction Study (NCS)
• Julia Guthart, OT, CHT Wrist Sprain
• Lily Condy, OT CHT Carpal Tunnel Syndrome
• Drew Heideman, MPT, ATC, PES Ankle Sprain Defined
• Andrew Heideman, PT/ATC Plantar Fasciitis Overview
• Matt Paulus, Certified Athletic Trainer Throwing Injuries of the Elbow
• Michelle Duclos ATC/Sports Medicine Director Lateral Epicondylitis (Tennis Elbow)
• Andrew Heideman, PT, ATC Shoulder Pain
• Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
• Chad Evans, MPT Computer Neck Syndrome
• Ehren Allen PT, Certified Manual Therapist Elbow Pain
• Jon Stiffler PTA/Sports Center Manager Knee Doctors
• Ehren Allen, PT, Certified Orthopedic Manual Therapist Fusion of the Lumbar Spine
• Amelia Son, PTA Muscles in the Arm

Newsletters

• Sonya Thigpen, ATC Anterior Cervical Decompression and Fusion
• Theresa Adams, ATC Bone Spurs On The Heel
• Michelle Duclos ATC/Sports Medicine Director Low impact exercises
• Tiffany Patterson, OT/CHT Healing Fractures- How How Can You Help?
• Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Discs
• Ehren Allen, PT/CMT Anatomy of the Spine
• Ehren Allen, PT/Certified Manual Therapist Anatomy of the Knee
• Robert Lim, PTA Stretch Summer 2016
• Christine Harrison, OTR/L, Jared Ernest PT, Diana Cratem OT, CHT Stretch Spring 2015
• Brett P. Frykberg, MD Summer 2014
• Debbie Rockett, PT Winter 2013
• Drew Heideman, MPT, ATC, PES Fall 2013 – Tenth Anniversary
• Stretch Newsletter Spring 2013
• Robert Lim, PTA and Jared Ernest, PT Winter 2012
• Bryan Anderson, ATC Winter 2011
• Ron Salazar, PT/ATC Summer 2011
• Debbie Rockett, PT Spring 2011
• Ron Salazar, PT, ATC Winter 2010
• Matthew Fehniger, PT, MS, Michelle Duclos, ATC Spring 2010
• Jim Harrison, PT Summer 2010
• Debbie Rockett, PT, Jared Ernest, PT Sarah Katsaras PT Winter 2009
• Johnny Barthel, OTR, CHT Ashley Martin, PTA Robert D. Lim, PTA Chad Evans, PT Summer 2009
• Drew Heideman MPT, ATC, PES Summer 2009 (Runners’ Issue – Special Edition)
• Julia Guthart OTR, CHT Summer 2008
• Stretch Newsletter Spring 2008
• Jim Harrison, PT Stretch Winter 2007
• Michael Yorio, MD Uncovering Concussion in Youth
• Andy Godek, PT, ATC Youth Fitness and Wellness
• Wellness Newsletter June 2012
• Wellness Newsletter May 2012
• Renan Abagat, Physical Therapist How to Improve your Sleep
• Wellness Newsletter Stress Sleep and Relaxation
• Drew Heideman, MPT, ATC, PES Energy Drink Epidemic
• Andrew Heideman, PT, ATC Shoulder Instability
• Andrew Heideman, PT, ATC Shoulder Pain
• Chad Evans, MPT Computer Neck Syndrome
• Allan O. Fiesta, PT, DPT Proper Sitting Posture
• Kathryn Trumble, DPT, ATC/L Back Health
• Ehren Allen, Certified Manual Therapist/Physical Therapist Home Remedies for Heel Pain
• Romeo Salazar MPT, ATC Plantar Fasciitis: Restoring Your Happy Feet
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Andrew Heideman PT/ATC JOI Rehab FAQ
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Julia Guthart OT, CHT Occupational Therapy Definition
• Joe Stubbits, PTA Physical Therapy Can Help With A Concussion
• By: Meghan Dunn PT, DPT, ATC What Is My Core?
• Kinesio Tape
• Matt Paulus, MS, ATC, LAT Does Stretching Help?
• Amanda Garland, PT, ATC Should I Use Heat or Ice?
• Tracy Wilcox, PTA, ATC The Graston Technique
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• Tracy Wilcox, PTA, ATC How do you know if you have a Concussion?
• Chad Evans, PT Posture
• JOI Scheduling Team Online Scheduling Is Now Available
• Ehren Allen, Certified Manual Therapist/Physical Therapist Low Back Stretches
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
• Laura Stinson, PT Orthopedic Problems and Obesity
• Christoph Zuther JOI Rehab Bridge Program
• Justin Oglesby 70 Year Old Boxer Wins Title
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Returning To Sports After COVID-19
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• The JOI Spine Team Massage Therapy
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 23 Hour Joint Replacement
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist What is Anaerobic Exercise?
• Drew Heideman, MPT JOI Rehab in Nocatee
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Shoulder Dislocation
• Alex Bigale, PTA Flexibility
• Chronic Pain
• Louis Corpora, PT, DPT 4 Knee Pain Remedies
• Alex Bigale, PTA Preventing Blood Clots After Surgery

Stretch_newsletter

• Sonya Thigpen, ATC Anterior Cervical Decompression and Fusion
• Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Discs
• Robert Lim, PTA Stretch Summer 2016
• Christine Harrison, OTR/L, Jared Ernest PT, Diana Cratem OT, CHT Stretch Spring 2015
• Brett P. Frykberg, MD Summer 2014
• Debbie Rockett, PT Winter 2013
• Drew Heideman, MPT, ATC, PES Fall 2013 – Tenth Anniversary
• Stretch Newsletter Spring 2013
• Robert Lim, PTA and Jared Ernest, PT Winter 2012
• Bryan Anderson, ATC Winter 2011
• Ron Salazar, PT/ATC Summer 2011
• Debbie Rockett, PT Spring 2011
• Ron Salazar, PT, ATC Winter 2010
• Matthew Fehniger, PT, MS, Michelle Duclos, ATC Spring 2010
• Jim Harrison, PT Summer 2010
• Debbie Rockett, PT, Jared Ernest, PT Sarah Katsaras PT Winter 2009
• Johnny Barthel, OTR, CHT Ashley Martin, PTA Robert D. Lim, PTA Chad Evans, PT Summer 2009
• Drew Heideman MPT, ATC, PES Summer 2009 (Runners’ Issue – Special Edition)
• Julia Guthart OTR, CHT Summer 2008
• Stretch Newsletter Spring 2008
• Jim Harrison, PT Stretch Winter 2007
• Chad Evans, MPT Computer Neck Syndrome
• Allan O. Fiesta, PT, DPT Proper Sitting Posture
• Kathryn Trumble, DPT, ATC/L Back Health
• Ehren Allen, Certified Manual Therapist/Physical Therapist Home Remedies for Heel Pain
• Romeo Salazar MPT, ATC Plantar Fasciitis: Restoring Your Happy Feet
• Andrew Heideman PT/ATC JOI Rehab FAQ
• Joe Stubbits, PTA Physical Therapy Can Help With A Concussion
• By: Meghan Dunn PT, DPT, ATC What Is My Core?
• Kinesio Tape
• Matt Paulus, MS, ATC, LAT Does Stretching Help?
• Amanda Garland, PT, ATC Should I Use Heat or Ice?
• Tracy Wilcox, PTA, ATC The Graston Technique
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• Tracy Wilcox, PTA, ATC How do you know if you have a Concussion?
• Chad Evans, PT Posture
• Ehren Allen, Certified Manual Therapist/Physical Therapist Low Back Stretches
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Alex Bigale, PTA Flexibility

Wellness Newsletter

• Sonya Thigpen, ATC Anterior Cervical Decompression and Fusion
• Michael Yorio, MD Uncovering Concussion in Youth
• Andy Godek, PT, ATC Youth Fitness and Wellness
• Wellness Newsletter June 2012
• Wellness Newsletter May 2012
• Renan Abagat, Physical Therapist How to Improve your Sleep
• Wellness Newsletter Stress Sleep and Relaxation
• Drew Heideman, MPT, ATC, PES Energy Drink Epidemic
• Laura Stinson, PT Orthopedic Problems and Obesity
• The JOI Spine Team Massage Therapy
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Alex Bigale, PTA Flexibility

Rehabilitation

• Jared Ernest Physical Therapist Sciatica – Overview
• Ehren Allen, Certified Manual Therapist/Physical Therapist Sciatica | Severe Low back pain | JOI
• Gregory C. Keller, MD Pain from Scoliosis
• Renan Abagat PT Lumbar laminectomy
• Ben Evans PT, DPT Whiplash Injury
• Ehren Allen, PT, Certified Manual Therapist Texting Neck
• Katie Trumble, PT Proper Computer Posture
• Ehren Allen, PT, CMT Spinal Stenosis and Correct Driving Posture
• Ehren Allen, PT, CMT The Herniated Disc
• Sonya Thigpen, ATC Anterior Cervical Decompression and Fusion
• Ehren Allen, PT/Certified Orthopedic Manual Therapist What Causes Sciatica?
• Ehren Allen, Certified Manual Therapist/Physical Therapist Pain in Lower Back
• Robert G. Savarese, DO Is it safe to crack your back or crack your neck?
• Brandon J. Kambach, MD Help for Lower Back Strain
• Gregory C. Keller, MD The Five-Minute Back Exam
• Jon Stiffler PTA/Sports Center Manager When to Call a Doctor for Back Pain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Type of Back Pain
• Brandon J. Kambach, MD Get Back On Track by Dr. Brandon Kambach
• General Info Self-Treatment
• Ehren Allen, Certified Manual Therapist/Physical Therapist Diseases of the Spine
• Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Disc Treatment
• Matt Paulus, MS, ATC, Site Coordinator Cartilage Tears
• Ehren Allen, Certified Manual Therapist/Physical Therapist Back Pain Exam
• Matt Paulus, MS, ATC, Site Coordinator Back Pain – FAQ
• Matt Paulus, MS, ATC, Site Coordinator Injections and Blood Clots after Total Joint Replacement
• Andrew Heideman, MPT, ATC, PES Achilles Tendon Tears
• Drew Heideman, MPT, ATC, PES Compression Socks For Running
• Drew Heideman, MPT, ATC, PES Diabetes Foot Care
• Matt Paulus, Certified Athletic Trainer Best Shoes for Hip Pain- JOI
• Andrew Heideman PT/ATC Plantar Fasciitis Symptoms
• By: Matt Paulus, MS, ATC R.I.C.E. Protocol for the ankle and foot
• Tim Wall Sprained Ankle Vs Broken Ankle
• Garry S. Kitay, MD Distal Biceps Ruptures
• Matt Paulus MS, ATC Foot Pain in Athletes
• Theresa Adams, ATC Bone Spurs On The Heel
• Drew Heideman, MPT, ATC, PES Ankle Sprains
• Theresa Adams ATC Turf Toe
• Drew Heideman, MPT, ATC, PES Foot Anatomy
• Matt Paulus, MS, ATC, Site Coordinator Bunion Pain
• Jared Ernest Physical Therapist What is a Bunion?
• Hiram A. Carrasquillo, MD High Ankle Sprain (Video)
• Hiram A. Carrasquillo, MD Adult Flat Foot Deformity 
• Andy Godek PT/ATC Diabetic Foot Care
• Dr. Hiram Carrasquillo Bunions
• By: Andrew Heideman, MPT, ATC, PES Achilles Tendinitis
• Jared Ernest Physical Therapist What is Bursitis?
• Jon Stiffler PTA/Sports Center Manager What is Tendonitis?
• Jared Ernest, Physical Therapist Ergonomics in the Workplace
• Jon Stiffler, PTA 5 Reasons to Start Doing Yoga
• By: Sarah Katsaras, Physical Therapist Yoga Poses
• Drew Heideman, MPT, ATC, PES Are Treadmill’s Easier To Run On?
• Jon Stiffler PTA, Sport Center Manager Stretching
• Jon Stiffler PTA/Sports Center Manager Fitness Tips from JOI
• Nikki Clayton, PT, DPT, ATC Fracture vs. Break
• Michelle Duclos ATC/Sports Medicine Director Low impact exercises
• Meghan Sink, MS, ATC, LAT Contusion
• Michael Yorio, MD Concussions – Overview
• Michael Yorio, MD Concussion Information Sheet
• Kamal I. Bohsali MD Avoiding the weekend warrior syndrome – Dr. Bohsali
• Michael Yorio, MD Concussions in Sports
• Durable Medical Equipment and Braces – FAQ
• Chaz Johnson, Site Coordinator Physical Therapy FAQ
• Nichole Clayton, PT, ATC Chronic Pain Syndrome
• Ehren Allen, Certified Manual Therapist/Physical Therapist Osteoarthritis
• Jon Stiffler PTA/Sports Center Manager Joint Pain
• Jon Stiffler, PTA, Sports Center Manager Concussion
• David A. Doward, MD Injections for Pain Management
• Andrew Heideman, MPT, ATC, PES A Dynamic Routine Stretching
• Sam Brown, ATC Wrist Fracture- FAQ’s
• Julia Guthart, CHT/OT Carpal Tunnel Syndrome FAQ
• Julia Guthart OT, Certified Hand Therapist Thumb Spica Splints
• Diana Cratem, CHT/OT Cubital Tunnel Release
• Bruce Steinberg, MD Tennis Elbow Treatment – PRP Injections
• Julia Guthart, CHT/OT Carpal Tunnel Syndrome Exercises
• Julia Guthart CHT/OT Why does my thumb hurt?
• Lily Condy, Cerfied Hand Therapist/Occupational Therapist Hand Pain
• Bruce Steinberg, MD Thumb Arthritis
• Bruce Steinberg, MD Joint replacement surgery
• Heather Lopez, CHT Jersey Finger
• Garry S. Kitay, MD Jersey Finger (Video)
• Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome (video)
• Bruce Steinberg, MD Trapezio-Metacarpal Joint Arthritis of the Thumb
• Bruce Steinberg, MD Carpal Tunnel Syndrome (Video)
• Bruce Steinberg, MD Understanding Carpal Tunnel
• Bruce Steinberg, MD Understanding Carpal Tunnel Syndrome
• Garry S. Kitay, MD Hand (Advertorial)
• Advances in Elbow Arthroscopy
• Ehren Allen, PT, COMT Ankylosing Spondylitis
• Ehren Allen, PT, Certified Orthopedic Manual Therapist How to Crack Your Back?
• General Info Scoliosis Jacksonville FL
• Drew Heideman, MPT, ATC, PES Heel Pain
• Matt Paulus, MS, ATC, Site Coordinator 5 Tips for Plantar Fasciitis Pain
• Thomas Gorman ATC Ankle Injuries
• Andrew Heideman PT/ATC Plantar Fasciitis Overview
• Julia Guthart, OTR/L CHT Hand Therapy
• Jon Stiffler PTA/Sports Center Manager The Many Benefits of Yoga
• Tiffany Patterson, OT/CHT Healing Fractures- How How Can You Help?
• Andrew Heideman, MPT, ATC, PES 5 Tips When Beginning to Run
• Jon Stiffler PTA/Sports Center Manager Fitness Tips
• Drew Heideman, MPT, ATC, PES Barefoot Running Shoes
• Dr. Yorio, MD & Dr. Carrasquillo, MD Foot or Arch Pain?
• Ehren Allen, Certified Manual Therapist/Physical Therapist The pinched nerve and how are they treated at JOI
• General Info Proper Basic Throwing Mechanics
• Andrew Heideman, PT/ATC Patellar Tendon Pain
• Michelle Duclos, Certified Athletic Trainer Ankle Sprain Tips / Physical Therapy
• Michael Yorio, MD Tennis Tips
• Jared Ernest Physical Therapist Spine Tips
• Andrew Heideman, PT/ATC Total Hip Replacement FAQ
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Hinge
• Katie Trumble DPT/ATC Total Hip Replacements Early Limitations
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Arthroscopy
• Carl Freeman, MD JOI Dr. Freeman hip labral femoroacetabular impingement
• Brett P. Frykberg, MD JOI Birmingham Hip Resurfacing Protocol
• Genesis Villanueva Piriformis Syndrome
• Carl Freeman, MD Hip and Groin Pain in Athletes
• Carl Freeman, MD Dr. Freeman Pincer Femoroacetabular Impingement
• Drew Heideman, MPT, ATC, PES Gluteus Medius Weakness
• Matt Paulus, MS, ATC, Site Coordinator Hip Flexor Strain
• Jared S Ernest, PT What causes my hip to hurt?
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Anatomy
• Brett P. Frykberg, MD Hip Resurfacing (Video)
• Brett P. Frykberg, MD The BIRMINGHAM HIP Resurfacing System Brochure
• Daniel Brady, PT, DPT Anterior Approach Hip Replacement
• Dr. Richard Picerno, Orthopaedic Surgeon Brandy’s Story: Total Hip Replacement
• Matt Paulus, MS, ATC, Site Coordinator Hip Replacement Procedure
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Arthroplasty
• Ehren Allen, Certified Manual Therapist/Physical Therapist Degenerative Joint Disease
• Kevin M. Kaplan, MD Femoroacetabular Impingement
• R. Stephen Lucie, MD Barefoot or Minimalist Shoe Running
• Jon Stiffler, PTA, Spine Center Coordinator Joint Replacement
• Stephen Lucie, MD ACL Reconstruction
• Jon Stiffler PTA, Sport Center Manager Knee Scope Meniscectomy
• Drew Heideman, PT/ATC Elevating Knee After Surgery
• Andrew Heideman PT/ATC Knee Pain – Treatment Plans
• Drew Heideman PT/ATC Knee Pain – Diagnosis
• Drew Heideman, PT, ATC Knee Pain – Test
• Andrew Heideman, PT/ATC Knee Pain – Causes and Risk factors
• Jon Stiffler PTA Knee Pain Symptoms
• Michelle Duclos, Certified Athletic Trainer Double Upright Knee Brace
• Brian Anderson, MS/ATC Post Op Knee Stabilizer Brace Instructions
• Chad Evans PT Starting Outpatient Rehab Following Total Knee Arthroplasty
• Nikki Clayton, PT, DPT, ATC Effects of Walking on the Beach
• Matt Paulus, MS, ATC, Site Coordinator Tips for those having knee pain while running
• Michelle Duclos Certified Athletic Trainer MCL Injury Symptoms
• Matt Paulus, MS, ATC, Site Coordinator Cartilage Preservation
• Kurtis Mullaney, PT, DPT, ATC/L Microfracture Surgery for the Treatment of Cartilage Defects in the Knee
• Jared Ernest, MPT Anterior Knee Pain / Knee Popping and Locking
• Kevin M. Kaplan, MD Dr. Kaplan ACL and ACL Recovery
• Drew Heideman, MPT, ATC, PES Knee Injuries/Surgeries
• Matt Paulus, MS, ATC, LAT Knee Replacement Surgery
• Jared S Ernest, PT What is the pain I feel at the back of my knee?
• Matt Paulus, MS, ATC Pain Management After Total Knee Replacement
• Matt Paulus, Certified Athletic Trainer Osgood-Schlatter disease
• Andrew Heideman PT/ATC Knee Ligaments
• Drew Heideman, MPT, ATC, PES Iliotibial Band Friction Syndrome
• Jon Stiffler PTA/Sports Center Manager What is Tendonitis of the Knee?
• Drew Heideman, PT/ATC ACL – FAQ
• Jared Ernest, Physical Therapist Total Knee Replacement – FAQ
• Andrew Heideman, PT, ATC Symptoms of a Torn ACL
• Jared Ernest Physical Therapist Knee Pain from Running
• Carlos R. Tandron, MD Carticel® Reimplantation: A New Procedure to Prevent Osteoarthritis of the Knee
• Ehren Allen, Certified Manual Therapist/Physical Therapist Facet Joint Injections
• Ehren Allen, Certified Manual Therapist/Physical Therapist Where Lower Back Pain Begins
• Ehren Allen, Certified Manual Therapist/Physical Therapist Herniated Discs
• Ehren Allen, PT/CMT Anatomy of the Spine
• Andrew Heideman, PT/ATC Frozen Shoulder (Adhesive Capsulitis)
• Andrew Heideman PT/ATC Total Knee Replacement
• Drew Heideman, PT, ATC ACL Reconstruction (Patellar Tendon Graft Technique)
• Ehren Allen, PT/Certified Manual Therapist Anatomy of the Knee
• Ehren Allen, Certified Manual Therapist/Physical Therapist Anatomy of the Hip Joint
• Ehren Allen, Certified Manual Therapist/Physical Therapist Iliotibial Band Syndrome (IT Band syndrome)
• Jon Stiffler PTA/Sports Center Manager Anterior Cruciate Ligament Tear (ACL Tear)
• Dr. Robert Savarese and Dr. David Doward Nerve Conduction Study (NCS)
• Julia Guthart, OT, CHT Wrist Sprain
• Andrew Heideman, PT/ATC Plantar Fasciitis Overview
• Matt Paulus, Certified Athletic Trainer Throwing Injuries of the Elbow
• Michelle Duclos ATC/Sports Medicine Director Lateral Epicondylitis (Tennis Elbow)
• Robert Lim, PTA Stretch Summer 2016
• Christine Harrison, OTR/L, Jared Ernest PT, Diana Cratem OT, CHT Stretch Spring 2015
• Debbie Rockett, PT Winter 2013
• Drew Heideman, MPT, ATC, PES Fall 2013 – Tenth Anniversary
• Robert Lim, PTA and Jared Ernest, PT Winter 2012
• Bryan Anderson, ATC Winter 2011
• Debbie Rockett, PT Spring 2011
• Ron Salazar, PT, ATC Winter 2010
• Debbie Rockett, PT, Jared Ernest, PT Sarah Katsaras PT Winter 2009
• Michael Yorio, MD Uncovering Concussion in Youth
• Andy Godek, PT, ATC Youth Fitness and Wellness
• General Info STRETCH – JOI Rehabilitation Newsletter™
• General Info Splinting
• Drew Heideman MPT, ATC, PES Running Tips: Injury Prevention II
• Drew Heideman MPT, ATC, PES Running Tips: Injury Prevention
• JOI Rehab Team Pediatric Rehab
• Jon Stiffler PTA/Sports Center Manager Orthotics
• Drew Heideman MPT, ATC, LAT, PES Hydration Tips For Cyclists
• Jon Stiffler PTA/Sports Center Manager Orthotics Services
• Kristen Wright, M.E.D., ATC, LAT Golfer’s Tips- Injury Prevention
• By: Matt Paulus, MS, ATC WJXT-TV4 Sam Kouvaris interview: Graston Technique used by Michael Phelps available at JOI Rehab
• Matt Paulus, MS, ATC, LAT Graston Technique
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Throwing Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Throwing Video
• Jon Stiffler PTA/Sports Center Manager Dartfish™ for Tennis
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Golf
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Swing (Golf) Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Running Video
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Cycling Info
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments: Running Info
• Cyclist’s Knee
• Jon Stiffler PTA/Sports Center Manager Dartfish™ Biomechanical Assessments
• Drew Heideman, PT, ATC AlterG Anti-Gravity Treadmill
• JOI Shoulder Surgeons Rotator Cuff Repair – FAQ
• Julia Guthart, OTR/L CHT Avoiding Shoulder Stiffness after Surgery
• Drew Heideman ATC, PT Thumbs Up Position Shoulder Exercises
• Andrew Heideman, PT, ATC Shoulder Instability
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 4 Top Rotator Cuff Exercises
• Genesis Villanueva Rotator Cuff Exercises and Muscles of the Rotator Cuff
• Kevin M. Kaplan, MD Frozen Shoulder – Kevin Kaplan MD
• Kamal I. Bohsali MD Impingement of the Shoulder
• Debbie Rockett Golf and Shoulder Tendonitis
• Andrew Heideman, PT, ATC Shoulder Pain
• Jon Stiffler, PTA/Sports Center Manager JOI Rehab Biomechanical Assessment Video Analysis – THROWING
• Kevin M. Kaplan, MD Head Jaguars Team Physician on Shoulder Injuries
• Ehren Allen, Certified Manual Therapist/Physical Therapist Have Shoulder Pain? Here’s Uplifting News
• Michelle Duclos ATC/Sports Medicine Director and JOI Staff Tennis Elbow – FAQ
• Andrew Orpiano, ATC, LAT Common Injuries in Soccer
• Jon Stiffler PTA/Sports Center Manager Types of Stretches
• Michael Yorio, MD Illness data from the U.S. Open Tennis – Dr. Yorio
• Jon Stiffler, PTA/Sports Center Manager Golf Swing Analysis
• Jon Stiffler, PTA/Sports Center Manager Golfer’s Elbow
• Kevin M. Kaplan, MD High Ankle Sprain Defined (Video)
• Nigel W. Sparks, MD Hamstring Strains (Video)
• Michael Yorio, MD Groin Strains / Pulls (Video)
• Kevin M. Kaplan, MD Treating ACL injuries
• Jennifer L.M. Manuel, MD Hand Splinting Techniques
• Kevin M. Kaplan, MD Understanding Rotator Cuff Tears and Repairs
• Kevin M. Kaplan, MD Ulnar Collateral Ligament (Tommy John) Injury
• Philip R. Hardy, MD The Painful Shoulder
• Dr. Steven Crenshaw, Dr. Stephen Lucie, Dr. Brett Frykberg, Dr. William Pujadas, Dr. Carlos Tandron Robotic Partial Knee Resurfacing
• Ehren Allen, Certified Manual Therapist/Physical Therapist Injuries to the Knee
• Matt Paulus, MS, ATC, LAT Elbows and Knees
• R. Stephen Lucie, MD Healthy Athletes Are Also Heat Smart
• Bruce Steinberg, MD Elbow Pain in Athletes
• Jon Stiffler, PTA, Spine Center Coordinator Anatomy Videos
• Jon Stiffler PTA, Spine Center Coordinator Cupping Therapy
• Jared Ernest Physical Therapist Sciatica – Complications
• Michael Yorio, MD Concussions – Causes
• Michael Yorio, MD Concussion Lifestyle Changes
• Andrew Heideman PT/ATC Plantar Fasciitis – Lifestyle Changes/Home Remedies
• Andrew Heideman PT/ATC Plantar Fasciitis Treatment plans
• Michael Yorio, MD Concussion – Treatment
• Michael Yorio, MD Concussion – Complications
• Michael Yorio, MD Concussion – Risk factors
• Michael Yorio, MD Concussion Recovery Time
• Michael Yorio, MD Concussion – Tests and Diagnosis
• Andrew Heideman PT/ATC Plantar Fasciitis Causes & Risk Factors
• Andrew Heideman PT/ATC Plantar Fasciitis Complications
• Michael Yorio, MD Concussion – Symptoms
• Jon Stiffler, PTA, Spine Center Coordinator Rheumatoid Arthritis – Overview
• Matt Paulus, MS, ATC, Site Coordinator Hyaluronic Acid Injections
• General Info Arthritis – Test and Diagnosis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Arthritis – Lifestyle Changes and Home Remedies
• Matt Paulus, Certified Athletic Trainer Tylenol vs. Ibuprofen
• Chad Evans, MPT Computer Neck Syndrome
• Allan O. Fiesta, PT, DPT Proper Sitting Posture
• Kathryn Trumble, DPT, ATC/L Back Health
• Kerri Gilbert, PT, DPT Cracking and Popping in Joints
• Deatra Clark, OT Joint Replacements for the Hand
• Diana Cratem, OT, CHT Cubital Tunnel Syndrome
• Justin Bland, ATC Water on the Knee
• Jared Ernest Physical Therapist When Should a Child Start to Strength Train with Weights?
• Barbara Short, DPT Pain Management After Total Knee Replacement
• Ehren Allen, Certified Manual Therapist/Physical Therapist Joint and Bone Health
• Jonathan Stiffler, Sport Center Coordinator in Collaboration with JOI Physicians. Ankle Sprain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Home Remedies for Heel Pain
• Romeo Salazar MPT, ATC Plantar Fasciitis: Restoring Your Happy Feet
• Drew Heideman, MPT, ATC, PES Hip Team
• Jonathan Stiffler, PTA Spine Center Site Coordinator Spine Team
• Julia Guthart OT/CHT Tendinitis In Thumb
• Ehren Allen, Certified Manual Therapist/Physical Therapist Spinal Discs
• Drew Heideman, MPT, ATC, PES Jones Fracture or 5th Metatarsal Fracture
• Julia Guthart, OTR/L CHT Dupuytren’s Contracture
• Dr. Carl Freeman, Orthopaedic Surgeon Hip Impingement Syndrome (Femoroacetabular Impingement)
• Dr. Garry Kitay Innovations in the Treatment of Dupuytren’s Contracture
• Drew Heideman, MPT, ATC, PES Benefits of Swimming
• Matt Paulus, MS, ATC, Site Coordinator Broken Collar Bone
• Amelia Son PTA Hematoma Treatment
• JOI Rehab Staff Meniscal Tear Symptoms
• Amelia Son, PTA Mako Partial Knee
• Johnny Barthel, OTR, CHT Intersection Syndrome
• Anita Ballmick MOTR/L Arthritis of The Hand
• Alex Bigale, PTA Inguinal Hernia
• Kathryn Trumble, PT, DPT, ATC/L Hip Impingement and Anatomy
• Ehren Allen PT, Certified Manual Therapist Elbow Pain
• Ehren Allen PT, COMPT Hip Fracture
• Ehren Allen, PT, COMT Osteoporosis
• Dr. Brett Frykberg Birmingham Hip Resurfacing
• Samantha Brown, ATC, LAC Wrist Hairline Fractures
• Ehren Allen, Certified Manual Therapist/ Physical Therapist Pelvic Fracture
• Carlos Tandron, MD (MACI) Matrix Associated Chondrocyte Implantation
• Ehren Allen, Certified Manual Therapist/Physical Therapist Foot Ligament Injury
• Ehren Allen, Certified Manual Therapist/ Physical Therapist Dislocated Knee
• Ehren Allen, PT, COMT, Physical Therapist/Certified Orthopedic Manual Therapist JOI Rehab Spine Team Fast Track Program
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Avascular Necrosis of the Hip
• Amelia Son, PTA, Site Coordinator An Overview of Osteoporosis
• Ehren Allen, DPT, COMT Dumbbell Shoulder Workout
• Ehren Allen, Certified Manual Therapist/Physical Therapist Swollen Ankle
• Michelle Duclos, MA, ATC, LAT, CES Hip Dislocation: How It Happens and What to Do After
• Kathryn Trumble, DPT, ATC Ankle dislocation
• Kim Segler, OTR/L, CHT Finger Dislocation
• Ehren Allen, Certified Manual Therapist/Physical Therapist Pectoral Tear or Rupture
• Louis Corpora, PTA Tibia and Fibula Fractures
• Justin Delicato, PTA Cervicogenic Headache
• Fadel Taazieh, PT, DPT Elbow Pain in the Joint
• Julia Guthart, OTR/L CHT Dog Leash Injury Prevention
• Sonya Thigpen PTA, ATC ACL Knee Braces
• Ehren Allen, Certified Manual Therapist/Physical Therapist Stretches for Shoulder Pain
• Brett Frykberg, MD, Orthopedic Surgeon Hip Revision- Dr. Frykberg
• Jon Stiffler PTA/ Sports Center Manager JOI and JOI Rehab Win Bold City Best
• Ehren Allen, Certified Manual Therapist/Physical Therapist Tips on How to Relieve Back Pain
• Dr. Lance Snyder Little League Shoulder
• Dr. Lance Snyder, MD Elbow Injuries In Youth Athletes
• Drew Heideman, MPT, ATC, PES Physical Therapy Ankle
• Ehren Allen, Certified Manual Therapist/Physical Therapist Pain in the Sciatic Nerve
• Robert Lim, PTA, PES Strained Meniscus
• Amelia Son, PTA, Site Coordinator Rotator Cuff Injuries
• Fadel Taazieh, PT, DPT Arch Support For Plantar Fasciitis
• Alex Herington, ATC, LAT Compound Ankle Fractures
• Ehren Allen, Certified Manual Therapist/Physical Therapist Football Injuries
• Alex Bigale, PTA Torn Rotator Cuff
• Caitlin Violette, PT, DPT Back Pain Causes
• Drew Heideman, PT/ATC RSD or Reflex Sympathetic Dystrophy
• Amanda Upchurch, ATC Beat the Blues & Improve Your Health
• Andrew Heideman PT/ATC JOI Rehab FAQ
• Debbie Rockett, PT The Importance of The Home Exercise Program
• Andrew Heideman PT/ATC Why Do My Knees Crack?
• Drew Heideman, PT, ATC JOI Rehab Describes The 5 Worst Shoulder Exercises
• Ehren Allen, PT, CMT Spondylolisthesis Overview
• Justin Delicato, PTA, Site Coordinator Fleming Island Off-Season Training
• Drew Heideman, PT, ATC Compression Fracture Overview
• Jon Stiffler PTA/Sports Center Manager A Birmingham Hip Resurfacing Procedure Success Story
• Ehren Allen, Certified Manual Therapist/Physical Therapist Hip Pain Overview
• Justin Delicato, PTA Meniscal Tear Types
• Michelle Duclos, MA, ATC, LAT, CES Muscle Strains
• General Info Orthopaedic Specialists
• Ehren Allen, Certified Manual Therapist/Physical Therapist Common Reasons for Neck Pain
• Lily Condy, MOTR/L, CLT Torn Bicep
• Robert Lim, PTA, PES Popping In The Knee
• Ehren Allen, Certified Manual Therapist/Physical Therapist Ankle Fracture
• Steve Borkowski Tibial Collateral Ligament
• Jared S. Ernest, MPT Chondromalacia Patella
• Chad Evans, MPT Shoulder Osteoarthritis
• Tristyn Kinser, MS, LAT, ATC Sinding-Larsen-Johansson Syndrome
• By: Justin Delicato, PTA Osteochondritis Dissecans
• Demetria Velazquez, DPT, PT Medial Tibial Plateau
• Matt P. Juber Syndesmosis Sprain
• Greg Heeter ATC Pes Anserine Bursitis
• Julia Guthart OT, CHT Occupational Therapy Definition
• Niki Kelley Stress Injuries
• Jen Neuenfeldt, OTR/L What Type Of Joint Is The Shoulder
• Caitlin Violette, PT, DPT Morton’s Toe
• Joe Stubbits, PTA Physical Therapy Can Help With A Concussion
• Ehren Allen, Certified Manual Therapist/Physical Therapist Lysis of Adhesions in the Shoulder
• Dr. Sunday Ero Spinal Fusion Surgery
• Katie Trumble, PT What is a Ganglion Cyst?
• Chad Evans, MPT Dislocated Patella
• Justin Carmel, PT, DPT Retrocalcaneal Bursitis
• By: Meghan Dunn PT, DPT, ATC What Is My Core?
• Kinesio Tape
• Joanna Marshall, DPT, CHT Tennis Elbow Defined
• Matt Paulus, MS, ATC, LAT Does Stretching Help?
• Amanda Garland, PT, ATC Should I Use Heat or Ice?
• Tracy Wilcox, PTA, ATC The Graston Technique
• Brandon J. Kambach, MD Lumbar Surgical Procedures
• Justin Delicato, PTA, Site Coordinator Lisfranc Injuries
• Matt Paulus, MS, ATC, LAT Tarsal Tunnel Syndrome
• Liz Brabston, PTA Anterior Tibialis Tendinitis
• Tracy Wilcox, PTA, LAT Calf Strain
• Ehren Allen, Certified Manual Therapist/Physical Therapist Bicep Tendonitis
• Ehren Allen, Certified Manual Therapist/Physical Therapist Laser Therapy
• Heidi Austin, DPT Swimmer’s Shoulder
• Chad Evans, PT Posture
• Kelly Rocheleau, PT Metatarsalgia
• Jon Stiffler PTA/Sports Center Manager Knee Doctors
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Tendons of the Foot
• Ehren Allen, PT Fusion of the Cervical Spine
• Ehren Allen, PT, Certified Orthopedic Manual Therapist Fusion of the Lumbar Spine
• Ehren Allen, Certified Manual Therapist/Physical Therapist Low Back Stretches
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Sports Rehab
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Broken Middle Finger
• Jon Stiffler, PTA, CPT, PES Functional Strengthening
• Andrew Heideman, PT, ATC Pain in the Ankle
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 5 Myths About Low Back Pain
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Top Reasons Physical Therapy is Important
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Cardio Workouts You Can Do With An Injured Leg
• Laura Stinson, PT Orthopedic Problems and Obesity
• Cesar Roman, MS, ATC Heterotopic Ossification
• Robert Lim, PTA Calcific Tendinitis
• Rachel Consolazio, PTA Peritendinitis
• Nicole Parriott, ATC Degrees of Joint Sprains
• Tenosynovitis
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 6 Exercises for Knee Arthritis
• Jared Ernest, MPT What is a Broken Back
• Broken Toe
• Dominic Worsowicz DPT Apophysitis
• Lisa Boddie Ligaments In The Foot
• Charlesetta Johnson What is Exostosis
• Is My Leg Broken?
• Gregory Keller, MD with Ehren Allen, DPT Anterior Lumbar Interbody Fusion
• Amelia Son, Site Coordinator How to tell if you have a Torn Foot Tendon?
• Samantha Brown, ATC and Ehren Allen, PT, COMT What are the Benefits of Swimming
• Tingling In The Arm
• How To Tell If You Have A Broken Neck
• Tingling in the Legs
• Ehren Allen, PT/Certified Orthopedic Manual Therapist Exercise During the Quarantine
• Emily Kolar, PT, DPT Bulging Disc
• Robert Lim, PTA Ligaments In The Shoulder
• Liz Brabston Tendons In The Shoulder
• Alex Bigale, PTA Tendons In The Knee
• Cameron Delicato, PTA Traumatic Hip Dislocation
• Jessica Bruno OTR/L Ligaments of the Elbow
• Christoph Zuther JOI Rehab Bridge Program
• How do I know if my Finger is Broken?
• Justin Oglesby How Do You Do Telehealth?
• Justin Oglesby What is Telehealth CMS?
• Justin Oglesby Is My Private Info Safe In Telehealth?
• Justin Oglesby Can Physical Therapists Bill for Telemedicine?
• Ehren Allen, PT/Certified Orthopedic Manual Therapist 4 Ways to Work Triceps from Home
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 3 Common Injuries During COVID-19
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 4 Best Glute Exercises at Home
• Emily Kolar, PT, DPT & Michael Yorio, M.D. Tennis Performance
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Prevent ACL Tears
• Tristyn Kinser, MS, ATC, LAT Hip Preservation and Reconstruction vs Hip Replacement
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Can I Run With Knee Arthritis?
• Debbie Rocket, PT Physical Medicine
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Spine Health Tips
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Returning To Sports After COVID-19
• The 2 Most Common Hand and Wrist Injuries
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Kyphosis
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist How To Do Physical Therapy At Home
• Tim Burkhart, PT Bicep : Anatomy, Conditions, and Treatment
• Tracy Wilcox, ATC Bones in the Leg
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Osteopathy
• The JOI Spine Team Massage Therapy
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Carpal Tunnel Surgery
• David Doward, MD with Ehren Allen, DPT Electromyography
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Top 6 Reasons To Choose JOI
• Tristyn Kinser, MS, LAT, ATC When is it Safe to Return to My Sport after COVID-19?
• Making Beautiful Music 

• Jon Stiffler PTA/Sports Center Manager JOI Medical Massage Relaunching
• Gary S. Kitay, M.D. and Bruce Steinberg, M.D. The Dying Hip
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist 23 Hour Joint Replacement
• Jon Stiffler, PTA, CPT, PES Acupuncture After Covid-19
• Bridget Bigale, PTA Bones in the Ankle
• Alex Bigale, PTA Muscles of the Wrist
• Amelia Son, PTA Muscles in the Arm
• Diana Cratem OTR/CHT The Muscles in the Shoulder
• Andrew Heideman, PT/ATC Brachial Plexus
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Healthy Stretches to Keep You Moving
• James Perry, DO What is a Spinal Epidural Steroid Injection?
• James Perry, DO Bone Growth Stimulators
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist What is Anaerobic Exercise?
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Wrist Pain
• Savannah Faulk, DPT Did I break my Hip, or do I have a Hairline Femur Fracture?
• Julia Guthart, OTR/L CHT Needle Aponeurotomy
• Josh Martin, ATC Jones Fracture
• Joe Stubits PTA Muscles in the Leg
• Justin Carmel, PT, DPT Muscles of the Hand
• Alex Bigale, PTA Muscles of the Foot
• Drew Heideman, MPT JOI Rehab in Nocatee
• Alex Bigale, PTA Common Causes of Shoulder Pain
• Renee Haire, LMT Massage Therapy for Chronic Pain
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Knee Pain Can’t Wait
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Shoulder Dislocation
• Niki Kelley, DPT What are Bunions?
• Drew Zachary, PT Ankle Braces
• Alex Bigale, PTA Flexibility
• Heather Lopez, OTR/CHT The Arthritic Hand
• Savannah Faulk, DPT Plantar Warts
• Fidel Taazieh, DPT What Does Orthopaedic Mean?
• Alex Bigale, PTA Pinched Neck Nerve
• Tim Burkhart, PT Total Shoulder Arthroplasty
• Chronic Pain
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Treatment Before an MRI?
• Amelia Son, PTA Sciatica
• Preventing Subacromial Impingement & Rotator Cuff Injuries in Swimmers
• Amanda Garland DPT, ATC Lower Back Pain
• Liz Brabston, P.T.A. Toe Running Injuries
• Rachel Keene LAT/ATC Wrist Pain With Tennis
• Justin Carmel, DPT Top 5 Wrist Exercises
• Justin Delicato, PTA Ligament Injuries
• Louis Corpora, PT, DPT 4 Knee Pain Remedies
• Robert Lim, PTA Common Overuse Injuries
• Emily Kolar, PT, DPT Cardio Exercises for Bad Knees
• Julia Guthart, OTR/L CHT Ergonomics
• Alex Bigale, PTA Preventing Blood Clots After Surgery
• Joe Stubits, PTA Foot Strain
• Amelia Son, PTA Patellofemoral Arthroplasty
• Ehren Allen, DPT/Certified Orthopedic Manual Therapist Hand Pain Can’t Wait
• Caitlin Violette, DPT Neck Exercises to do at Work
• Alex Bigale, PTA Back Exercises At Work
• Robert Lim, PTA, Site Coordinator Westside Rehab Is my Pain from the Hip or the Back?