Degenerative Joint Disease DJD
“ By: Drew Heideman, MPT, ATC, PES If you are experiencing leg pain within your hip, knee, or ankle, the physicians and rehabilitation specialists at Jacksonville Orthopaedic Institute can help. You may be experiencing symptoms consistent with osteoarthritis, which is also known as degenerative joint disease. Degenerative joint disease, abbreviated as DJD, is the most […]
Degenerative Disc Disease
“ Degenerative Disc Disease or DDD is a disorder that affects the spine. DDD is more common as we age. Degeneration is normal in the discs of the spine. But when it begins to cause pain or loss of function, it needs to be treated. What Is Degenerative Disc Disease? Degenerative Disc Disease is the […]
Definition of Baseball Biomechanics
What is the Definition of Baseball Biomechanics? As a clinician working with baseball players for over 30 years, I am often asked what is the definition of baseball biomechanics? In other words, give me the biomechanical definition of throwing in baseball. The quick answer to this question is baseball biomechanics is the quantitative study […]
Dead Hip Avascular Necrosis
By: Andrew Heideman, PT, ATC Dead hip, osteonecrosis, or avascular necrosis are all common names describing a debilitating condition that develops in the hip joint. This problem starts when there is a decrease or disruption of the blood supply that nourishes the femoral head (top of the thigh bone) in the hip joint. This disruption […]
De Quervain’s Tenosynovitis
By: Julia Guthart, OTR/L, CHT and Pam Wilson, OTR/L, CHT Do you have pain at the base of your thumb or at your wrist? Are you a Gamer and use your cell phone or tablet most of the day? Have you had a baby recently or are you helping with an infant in your family? You […]
Cupping Therapy
” The Rio Olympics stirred up an interest in an ancient practice of eastern medicine known here in the U.S. as cupping therapy. Most notably, Michael Phelps was seen during the swimming events with large red, circular marks on his skin. The red marks on the skin are the results of suction cups used to […]
Cubital Tunnel Syndrome
What is Cubital Tunnel Syndrome? Cubital Tunnel Syndrome is a common condition in the elbow that results from pressure or stretching of the Ulnar Nerve. This is the same nerve that is felt when hitting your “funny bone”. With this condition numbness or tingling in the ring and small fingers are common as well as […]
Cubital Tunnel Release: Treatment and Recovery
Cubital Tunnel Syndrome Welcome to JOI Online, your reliable source for information on cubital tunnel release. Are you experiencing numbness, tingling, or weakness in your hand or arm? You might be dealing with cubital tunnel syndrome. This article will guide you through the intricacies of this condition, from understanding its causes and symptoms, to knowing […]
Benefits of Crossfit
What is Crossfit? Crossfit, in its origins, is a type of exercise regimen created by Greg Glassman. There are workouts of the day designed to be constantly varied, functional movements, and performed at a high-intensity level. Although Crossfit is a training brand, it is not a franchised set of gyms such as Orange Theory. It […]
Is It Safe To Crack Your Neck And Back?
“ Although, in most instances it is safe to crack or pop your neck, patient’s often get longer term relief with lumbar and cervical stabilization. Self-manipulation is common, however, it isn’t necessarily a healthy option for relieving pressure or pain in the spine. When cracking or popping your neck, the high velocity maneuvers result in […]