Muscle Recovery, Diet and Supplements
Muscle Recovery, Diet and Supplements As we push our bodies after a hard workout in the gym or after a… | Read the full article »
Archive
Sleep , Stress and Relaxation
A Wellness Newsletter on Stress, Sleep and Relaxation by JOI To learn more about how to handle stress, relaxation and… | Read the full article »
Energy Drink Epidemic
Energy Drinks- Inaccurate Labeling and Ingredients In the US, the energy drink and shot industry grew 60% between 2008-2012 and… | Read the full article »
Youth Fitness and Wellness
Youth Fitness and Wellness This newsletter explains youth fitness and wellness. We will describe the following in this article: Nutrition… | Read the full article »
Obesity and Orthopedic Related Issues
The Wellness Newsletter from JOI JOI Rehab Whether you are suffering from back issues, joint pain, or injuries resulting from… | Read the full article »
JOI Wellness Newsletter
Understanding the Back and Tips to Prevent Back Pain This JOI Wellness Newsletter examines the back and back pain. By… | Read the full article »