Youth Fitness and Wellness

By Andy Godek, PT, ATC

Youth Fitness and Wellness Explained

This newsletter explains: Nutrition & Lifestyle changes for Youth, Stretching &
Warming Up Exercises, Technique & Spotting for Weight Lifting, Goal Setting
& Specification, Injury Prevention and the Food Pyramid.

By: Andy Godek, PT, ATC


Image of JOI Sports Medicine


Where is Telemedicine frequently used?

All JOI Physicians, Physical Therapists and Occupational Therapists now offer Telemedicine services for virtual visits from the convenience of your home. If you feel that it is best to stay in your own home during this time, we can still provide orthopaedic Telehealth services for you. Through the download of the free Zoom app on the your phone, tablet or laptop. Our physicians and Telehealth for Physical Therapy can evaluate you and provide the care you need.

JOI Fracture and Injury Care

JOI Physicians are currently offering ASAP Fracture care. Make an appointment by calling (904)JOI-2000. This is a new option for patients who would like to avoid the emergency room if they have suffered a fracture or soft tissue injury. To learn more about this service, read this article about fracture and injury care.


Book An Appointment with a JOI Physician

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