Archive

Common Overuse Injuries

COMMON OVERUSE INJURIES An overuse injury is any tendon, muscle, bone, or joint injury caused by repetitive trauma to the… | Read the full article »

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4 Knee Pain Remedies

What are 4 Knee Pain Remedies? Several different ways can cause knee pain. The pain can be caused by a… | Read the full article »

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Ligament Injuries

Ligament Injuries A ligament is an elastic tissue around a joint that connects bone to bone and provides the bone… | Read the full article »

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Top 5 Wrist Exercises

The Importance of the Forearm or Wrist Muscles The forearm muscles are a prime example of a muscle group that… | Read the full article »

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Wrist Pain With Tennis

Why is my Wrist Hurting from Tennis? Wrist pain can be a common occurrence in tennis players, both amateur and… | Read the full article »

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Toe Running Injuries

Toe Running Injuries Do you like to run?  Have you ever had pain in your toes and not sure what… | Read the full article »

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Occupational Therapy

Why is it Called Occupational Therapy? The quick answer, occupational therapy is named for its use of daily activities, also… | Read the full article »

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Lower Back Pain Causes

Lower Back Pain Causes Back pain is one of the most common reasons people miss work or call a doctor…. | Read the full article »

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Subacromial Impingement in Swimmers

What is Subacromial Impingement Why is shoulder pain the most common musculoskeletal complaint in swimming? A competitive swimmer endures constant… | Read the full article »

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Sciatica

What Is Sciatica? The quick answer is Sciatica is pain that radiates into buttock and down the leg. However, it… | Read the full article »

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