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How Does Body Weight Affect the Legs?

November 4th, 2024 Category:

” Does Being Overweight Affect Your Legs? Yes, any access body weight means added pressure to your knees, which causes… | Read the full article »

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What Body Type Am I?

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In the 1940s, William H. Sheldon introduced his theory of somotypes. His theory proposed 3 body types with a specific… | Read the full article »

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What are Body Mechanics?

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What are Body Mechanics?  Body mechanics is an expression that is used to describe the ways we move as we… | Read the full article »

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What is Birmingham Hip Resurfacing?

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” By Kori Price, ATC The quick answer is that the Birmingham Hip Resurfacing system is a unique hip replacement… | Read the full article »

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Bicep Strain

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What is a Bicep Strain? A bicep strain is damage to the bicep muscle or tendons in the arm. The… | Read the full article »

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Best Sleep Positions: Sleeping through Common Pains

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”   1/3 of your life is spent sleeping, or at least it should be. But many struggle to find… | Read the full article »

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Best Shoes For Exercising

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Best Shoes to Wear When Exercising The best shoes to wear when exercising would be closed-toe shoes with adequate cushioning… | Read the full article »

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The Best Shoes for a Bunion: Use These 6 Practical Tips

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By: Drew Heideman PT/ATC What are the Best Shoes for Bunions? A bunion, or more formally hallux valgus, is a… | Read the full article »

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Best Shoes for Back Pain

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  Why do I need certain Shoes to help my Back? The quick answer is a good shoe that supports… | Read the full article »

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What Are The Best Quick Energy Foods?

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What are the Best Quick Energy Foods to Maximize My Workout?  Eating the right food is the foundation of a… | Read the full article »

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