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Tai Chi for Balance

November 20th, 2024 Category:

By: Joseph Stubits, PTA With its integrative approach that strengthens the body while focusing the mind, Tai Chi addresses a range… | Read the full article »

Symptoms of A Broken Wrist

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By: Julia Guthart, OT, CHT It is very natural to place a hand out to try to catch oneself during… | Read the full article »

Do You Have Swollen Feet?

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Common Causes of Swollen Feet Swelling in the foot or ankles can be caused by multiple factors such as: diet… | Read the full article »

Swan Neck Deformity

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By: Julia Guthart, OTR/L, CHT – Site Coordinator/Hand Therapy Director Basic Anatomy of Finger The finger is made up of… | Read the full article »

Suture Care After Orthopedic Surgery

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Should You Keep Sutures Covered? Most sutures or stitches will be removed in your surgeon’s office at a post-op visit…. | Read the full article »

Surviving the Run

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By: Chad Evans, PT Surviving the Run Jacksonville has a great running culture with many great running events in the… | Read the full article »

What Is The Right Amount Of A Vitamin Or Supplement To Take?

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What is the right amount of Vitamin to Take? What Is The Right Amount Of A Vitamin Or Supplement To… | Read the full article »

Superior Capsular Reconstruction

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One of the most common injuries to the shoulder involves the rotator cuff. There are even times when some types… | Read the full article »

What is Stand Up Paddle Boarding (SUP)?

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“ SUP is an acronym that stands for Stand up paddle boarding. SUP is an outdoor water sport that uses… | Read the full article »

Staying Fit After Surgery

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By: Ehren Allen, DPT, COMT Benefits of Staying Fit After Surgery Staying fit after surgery is vital to total body health…. | Read the full article »

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