Archive

Tibial Plateau Fractures

“ What is a Tibial Plateau Fracture? The tibia is more commonly known as the shin bone, and makes up… | Read the full article »

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Throwers Ten Exercises for the Shoulder

The Throwers Ten exercise program is very often used with overhead athletes. The program is a great way to either… | Read the full article »

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The Relationship Between Hip Strength and Knee Pain

What is the Relationship Between Hip Strength for Knee Pain? If you are referred to physical therapy for knee pain,… | Read the full article »

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The Lower Ankle Sprain

The most common injury that occurs at the ankle joint is a sprain. This injury involves too much stretching or… | Read the full article »

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Low Ankle Sprain

While an ankle sprain is one of the most common injuries in sports and day to day life, most people… | Read the full article »

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TFCC Tear

TFCC Tear: An Injury to the Wrist The Triangular Fibrocartilage Complex (TFCC) is a cartilage complex located in the wrist… | Read the full article »

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Types of Tennis Strokes

“ Did you know there are several different types of tennis strokes? Those stokes are serve, ground stroke which can… | Read the full article »

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Tennis Ratings and What They Mean

By: Jon Stiffler, PTA, Sport Center Manager Please watch this video on how to treat Tennis Elbow. Tennis ratings are used to… | Read the full article »

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Tennis Grips: Everything You Want to Know about Tennis Grips

“ Please watch this video on how to get rid of tennis elbow.  Did you know there are several different types… | Read the full article »

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A Week with a Team Physician

“ By: Dr. Kevin Kaplan and Michelle Duclos You’re watching the Jaguars game on TV, and right in the middle… | Read the full article »

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