Library Archive - Page 75 of 139 - JOI Jacksonville Orthopaedic Institute

What Happens When You Crack Your Knuckles

May 29th, 2022 Category:

Understanding What Happens When You Crack Your Knuckles Do you often crack your knuckles and wonder what exactly is happening… | Read the full article »

When To Use Ice or Heat?

May 26th, 2022 Category:

Ice or Heat: Which is Best for Pain Relief? Welcome to joijax.com, where we provide reliable information on pain management… | Read the full article »

Sternum Pain: Causes, Symptoms, and Treatment Options

May 11th, 2022 Category:

What are the Bones in the Chest or Sternum? The bones in the chest are very vital in protecting vital… | Read the full article »

How to tell if you have a Torn Foot Tendon?

March 6th, 2022 Category:

How to tell if you have a Torn Foot Tendon? Tendons are fibrous tissues that attach muscle to bone. They… | Read the full article »

Hip Exercises for Home

February 18th, 2022 Category:

Hip Exercise Series from the JOI HIP TEAM The design of these hip exercises below are for patients recovering from… | Read the full article »

4 Cardio Workouts You Can Do With An Injured Leg

January 16th, 2022 Category:

Wa4 Cardio Workouts You Can Do with an Injured Leg The most common question is, “When can I run again?”… | Read the full article »

Weight Bearing Status

December 30th, 2021 Category:

What Is Weight Bearing Status? Weight bearing status (WB) is the amount of weight that can safely be placed on… | Read the full article »

Managing Elbow Pain in Athletes: Expert Tips

December 11th, 2021 Category:

Exploring Elbow Pain in Athletes Elbow pain in athletes is a common concern that can significantly impair their performance and… | Read the full article »

Muscle Strains Video: Prevention & Treatment

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Muscle Strains Video Muscle strains are injuries or tears in a muscle or tendon. Strains occur with a quick load… | Read the full article »

Tennis Elbow – FAQ

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Tennis Elbow FAQ What is Lateral Epicondylitis? Your diagnosis from your physician is in layman’s terms called Tennis Elbow. It… | Read the full article »

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