Library Archive - Page 101 of 139 - JOI Jacksonville Orthopaedic Institute

Should I Use Heat or Ice?

November 1st, 2019 Category:

Should I Use Ice or Heat? A common question people ask is whether to use heat or ice following an… | Read the full article »

Does Stretching Help?

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Does Stretching Really Help? For years, stretching or flexibility has been widely considered a cornerstone of health and fitness. Many… | Read the full article »

Tennis Elbow Defined

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Tennis Elbow Defined Watch Tennis Elbow Can’t Wait to learn more! Tennis Elbow, defined as Lateral epicondylitis, is the most… | Read the full article »

What Is My Core?

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What is my Core? Many patients with low back, hip, or knee pain have been told by their doctor and/or… | Read the full article »

Retrocalcaneal Bursitis

October 28th, 2019 Category:

What is Retrocalcaneal Bursitis? Retrocalcaneal bursitis is inflammation of the bursa (a small, cushioning sac located where tendons pass over… | Read the full article »

Dislocated Patella

October 17th, 2019 Category:

Dislocated Patella or Knee Cap A dislocated patella or knee cap can happen with a traumatic incident. The knee twists… | Read the full article »

What is a Ganglion Cyst?

October 16th, 2019 Category:

Ganglion Cyst A ganglion cyst is a fluid-filled cyst that develops on the surface of the foot joint, tendon, hand,… | Read the full article »

Physical Therapy Can Help With A Concussion

October 8th, 2019 Category:

What is a Concussion? Physical Therapy Can Help With a Concussion. A concussion is an injury that can occur when… | Read the full article »

What is Gait?

October 7th, 2019 Category:

What is Gait- Overview What is gait? Gait is simply the way someone walks. Gait is broken up into two… | Read the full article »

Compartment Syndrome

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Compartment Syndrome Overview Compartment syndrome is a condition in that increases pressure in the muscle compartments results in insufficient blood… | Read the full article »

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