By Robert Lim, PTA
What is Calcific Tendinitis?
Calcific tendinitis is a condition caused by calcium deposits building up in a person’s muscles or tendons. If calcium builds up in a particular part of the body, most people might feel pain and discomfort in the area. This type of condition can occur in other parts of the body, but the most common area for calcific tendonitis to develop is the rotator cuff.
What are the most common symptoms of Calcific Tendinitis?
Most people with calcific tendonitis have steady reports of increasing shoulder pain that can become severe with in time. The most common symptoms of calcific tendonitis is shoulder pain, mostly severe with movement, pain at night that can interfere with sleeping, and difficulty lifting the arm away and up from the body.
What is the cause of Calcific Tendinitis?
The cause of calcium deposits that have resided within the rotator cuff tendon have not been understood. Calcific tendonitis usually progresses predictably, and sometimes resolve without surgery. The typical course of progression is the following
- Precalcification stage: Patients usually do not have any symptoms in this stage. At this point in time, the site where the calcifications tend to develop undergo cellular changes that predispose the tissues to developing calcium deposits.
- Calcific stage: During this stage, the calcium is excreted from cells and then forms into calcium deposits. When seen in a xray, the calcium looks chalky. Once the calcification has formed, a so-called resting phase begins, an usually is not painful and may last a varied length of time. After the resting phase, a resorptive phase begins–this is the most painful phase of calcific tendonitis.
- Postcalcific stage: This stage is usually not painful. As the calcium deposit disappears replacement occurs with a more normal appearing rotator cuff tendon.
Common Treatments for Calcific Tendinitis
Treatment of calcific tendonitis usually begins with RICE, medication, and physical therapy. The RICE protocol is listed here:
When these simple steps are ineffective, more invasive treatments, including surgical treatment, can be prescribed. First we will take about the nonsurgical treatment for calcific tendinitis ( physical therapy ). On your first physical therapy appointment your therapist will take a history of your injury and find out which movements in your everyday life, such as sleeping, and reaching cause your discomfort. Physical therapy can be very effective in decreasing the pain as well as the inflammation caused by this injury. During physical therapy your treatment may include electrical modalities such as ultrasound and electrical Estim.
Your treatment may also involve massage around the shoulder and shoulder blade help assist with improving movement. A big part of treatment will focus on regaining the range of motion, strength, and coordination in your shoulder. Due to the initial pain you may feel, the range of motion exercises will first be done passively. Maintaining passive range of motion is very important in the early stages of treating calcific tendonitis because the pain associated with this injury often limits you from using the shoulder when performing tasks. Next part will be regaining any strength that you may have lost. Strength training will include using bands and weights. These movements will help you regain functional movements that will assist you with activity of daily living as well a functional activity inside and outside your home.
JOI Physicians are currently offering ASAP fracture and injury care. This is a new option for patients who would like to avoid the emergency room if they have suffered a fracture or soft tissue injury. To learn more about this service, read this article about fracture and injury care. Make an appointment by calling (904)JOI-2000.
If you think you may be suffering from calcific tendonitis and may need to see a Orthopedic Specialist, JOI is here for you! Call JOI-2000 today, or schedule online by clicking the button below.