Gout is a condition that causes sudden, severe attacks of pain redness and swelling of the joints. Most often, gout affects a single joint in an episode and is commonly seen in the big toe. The cause of gout is due to an accumulation of uric acid within the joint fluid. Uric acid is a substance in our bodies to transport waste material via the kidneys.
When the uric acid level becomes too high, gout or joint pain may occur. Diagnosis may include aspiration of a small amount of fluid from the affected joint. This is sent to a laboratory or your MD will use a blood test to determine the uric acid level.
The treatment for Gout is a dose of nonsteroidal anti-inflammatory medications. Allopurinol is the medication for after an attack of gout to prevent future attacks. A change in diet is needed for those who are diagnosed with Gout. A decrease in the consumption of alcohol, maintain a healthy weight and foods that contain a high content of uric acid.
These foods have the highest level of Uric Acid:
Red meats like: Beef, pork, lamb, venison and other wild game.
Seafood and shellfish: Shrimp, lobster, anchovies, Tuna, scallops & sardines
Organ meats of animals: Liver, kidney, heart
Drinks which are high in fructose.
Vegetables which are high in purines: asparagus, mushrooms, peas, spinach, and cauliflower.
In orthopedics, gout can cause inflammation, pain and damage to the joints of the body. It is important to see your doctor if you think you have gout.