Muscle Strains: Prevention & Treatment
By Ehren Allen, DPT/Certified Orthopedic Manual Therapist
Muscle strains are injuries or tears in a muscle or tendon. Muscle strains occur with a quick load to a muscle or tendon. The risk factors go up when there is weakness or limited flexibility in a muscle or tendon. This video gives details and answers to questions on muscle strains including:
- What is a Strain?
- How does a muscle strain happen?
- How do you treat a strain?
- When should you go to the Doctor?
Click this Video Link to our Muscle Strain Video to learn the answers to these questions.https://youtu.be/IM7BIO_kdk8