Cupping Therapy
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The Rio Olympics stirred up an interest in an ancient practice of eastern medicine known here in the U.S. as cupping therapy. Most notably, Michael Phelps was seen during the swimming events with large red, circular marks on his skin. The red marks on the skin are the results of suction cups used to perform these techniques. Proponents of this technique report that this technique can help with pain, bruises treatment, muscle strains, plantar fasciitis, and preparing athletes for competition.
Image of Cupping Therapy
History and Benefits of Cupping Therapy
The practice of cupping therapy dates back to ancient times and is widely used in Traditional Chinese Medicine (TCM). Cupping therapy should only be performed by a trained professional such as an Acupuncturist.
Cupping therapy is typically performed using a burning cotton bud. This bud is placed inside a glass cup, which creates a vacuum inside the cup as the hot air cools. The cups can also be attached to a vacuum pump that creates suction. These cups can be made of glass, silicone, or bamboo. Red swollen welts appear where the cups were placed. They can leave red marks on the patient’s skin. These cupping marks can last 7 -10 days, but with them come many positive effects as well.
The negative pressure passively stretches underlying soft tissue and increases blood flow. It also stimulates the lymphatic system, increases fluid movement which mobilizes stagnant fluids, and It delivers nutrient-rich blood supply to injured area. Some people refer to cupping therapy as a cupping massage due to this therapeutic stimulation. The swelling that comes with injury and inflammation can hold toxins and fluids. Which is why cupping stimulates the lymphatic system creating pathways for toxins to be drawn out of the body. Eliminating the unhealthy tissue waste and debris helps to separate fused tissue layers. Cupping does this by loosening adhesions and allowing muscle to function more easily and efficiently.
By: Jon Stiffler, Sports Center Manger
- To schedule an appointment for physical or occupational therapy, call 904-858-7045 or call any of the 12 area JOI Rehab Centers.
Jacksonville Orthopedic Institute Fracture and Injury Care
JOI Physicians are currently offering ASAP Fracture care. Make an appointment by calling (904)JOI-2000. This is a new option for patients who would like to avoid the emergency room if they have suffered a fracture or soft tissue injury. To learn more about this service, read this article about fracture and injury care.
Whether you are yoga athlete or an Olympic swimmer cupping therapy provided by Jacksonville Orthopaedic Institute licensed acupuncturist may be something for you to consider. If you would like more information please click here to schedule an appointment.
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