Archive

Direct Access to Physical Therapy

Direct Access to Physical Therapy Direct access to physical therapy means that patients can see a physical therapist without a… | Read the full article »

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Muscles of the Hip: A Comprehensive Guide

Understanding the Muscles of the Hip The muscles of the hip play a pivotal role in lower body movement and… | Read the full article »

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Ankle Bones 101: A Comprehensive Guide

Understanding the Bones in the Ankle Our bodies are composed of intricate systems working in harmony to facilitate movement and… | Read the full article »

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When To Use Ice or Heat?

Ice or Heat: Which is Best for Pain Relief? Welcome to joionline.net, where we provide reliable information on pain management… | Read the full article »

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4 Cardio Workouts You Can Do With An Injured Leg

Wa4 Cardio Workouts You Can Do with an Injured Leg The most common question is, “When can I run again?”… | Read the full article »

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Alternative Exercises to Running

Alternative Exercises to Running Walking If the intensity of running puts too much strain on your joints, walking is a… | Read the full article »

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How Does Weather Affect Pain?

How Does Weather Affect Pain?   Recently, it seems we have had a weather front coming through Jacksonville every other week…. | Read the full article »

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Gardening Injuries

Florida is the state of year round gardening. This is amazing when you love to garden.  BUT there is a… | Read the full article »

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Carnivore Diet

The Carnivore Diet The carnivore diet, is also referred to as “the all meat diet”. It is a diet plan… | Read the full article »

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Dehydration

What is Dehydration? Dehydration is when someone uses or loses more fluid or water than ingested. Here are some examples… | Read the full article »

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