Traveling with Back Pain
Coping with Back Pain During the Long Car Ride Have you decided to go on the that family trip that… | Read the full article »
Archive
Lifting And Bending Properly
How To Lift Correctly Lifting and bending properly is the best way to keep from hurting yourself with daily activity…. | Read the full article »
Gardening Injuries
Florida is the state of year round gardening. This is amazing when you love to garden. BUT there is a… | Read the full article »
Back Care 101
BACK CARE 101 To learn more about the spine and a catch in your back, please read this ARTICLE…. | Read the full article »
Back, Hip, and Knee Pain
The Back, Hip, and Knee Connection To read more about the spine, please read this article catch in upper back… | Read the full article »
Top 4 Myths About Low Back Pain
Myths About Low Back Pain Low back pain is widespread, especially with so many people working in sedentary jobs. There… | Read the full article »
Back Pain Can’t Wait
Watch this VIDEO on why BACK PAIN CAN’T WAIT. Back Pain Can’t Wait 80 percent! This is the percentage of… | Read the full article »
Hip or the Back Pain?
Is My Pain from the Hip or the Back? If you ever lived with low back and hip pain, do… | Read the full article »
Back Exercises At Work
Back Exercises at Work Everyone has a little back and neck tightness when the work at a computer all day. … | Read the full article »
Neck Exercises to do at Work
Are you struggling with neck pain while sitting at your desk all day at work or your home office? Do… | Read the full article »