Archive

2021 Is Your Year!

January 8th, 2021 Category:

Happy New Year from JOI Happy New Year and Congratulations on making it through one of the most challenging… | Read the full article »

Shoulder Pain Can’t Wait

November 9th, 2020 Category:

Please watch this video on how to wear a shoulder sling properly. Shoulder Pain Can’t Wait If your shoulder… | Read the full article »

Top 4 Myths About Low Back Pain

November 5th, 2020 Category:

Myths About Low Back Pain Low back pain is widespread, especially with so many people working in sedentary jobs. There… | Read the full article »

Back Pain Can’t Wait

October 27th, 2020 Category:

Watch this VIDEO on why BACK PAIN CAN’T WAIT. Back Pain Can’t Wait 80 percent! This is the percentage of… | Read the full article »

Cross Training Injuries

October 26th, 2020 Category:

What is Cross Training? Cross training is simply defined as a training routine that is different than an athlete’s usual… | Read the full article »

Is My Pain from the Hip or the Back?

October 23rd, 2020 Category:

Is My Pain from the Hip or the Back? If you ever lived with low back and hip pain, do… | Read the full article »

Back Exercises At Work

October 20th, 2020 Category:

Back Exercises at Work Everyone has a little back and neck tightness when the work at a computer all day. … | Read the full article »

Neck Exercises to do at Work

October 15th, 2020 Category:

Are you struggling with neck pain while sitting at your desk all day at work or your home office? Do… | Read the full article »

Preventing Blood Clots After Surgery

October 2nd, 2020 Category:

Preventing Blood Clots After Surgery Preventing blood clots after surgery is a vital part of recovery. Blood Clots or coagulation… | Read the full article »

Ergonomics

Category:

Working During COVID-19: Ergonomics Matter It has been 6 months of living through the Covid-19 Pandemic and working from home…. | Read the full article »

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