Anatomy Videos

Anatomy Videos by JOI On this page, you can find helpful videos about the anatomy of the human body. The goal of these videos is to educate about the human body related to orthopedics and common conditions or injuries. Please watch videos about orthopedics in the following areas: Foot, Ankle and Lower Leg Ankle sprains […]
Understanding Muscles in the Arm
Understanding Arm Muscles The muscles in the arm are vital for performing a wide array of activities and movements. This guide will delve into the arm muscle anatomy, functions, common conditions, and care practices for muscles in the arm. It aims to provide valuable insights for maintaining healthy, strong arms and enhancing physical performance. An […]
Jaguars Team Physician on Shoulder Injuries
Shoulder Injuries with Dr. Kaplan, the Jaguars Head Team Physician Shoulder injuries are common in daily life and in sports. The shoulder is a complex joint which provides a wide range of motion. Injuries can be related to the muscles, tendons, ligaments, labrum and the bones of the joint. Please watch this video about injuries […]
Subacromial Impingement in Swimmers
What is Subacromial Impingement Why is shoulder pain the most common musculoskeletal complaint in swimming? A competitive swimmer endures constant joint rotation and exceeds thousands of strokes in a single swim session. Swimmers’ shoulder, also known as subacromial impingement, is a condition with a gradual onset that may lead to microtrauma due to repetitive activity. […]
Shoulder Dislocation
Shoulder Dislocation I remember watching Lethal Weapon back in the ’80s and seeing Mel Gibson purposely dislocate his shoulder to win a bet or get out of a straight jacket. The movie depicted it well in that the pain was severe. But recurrent shoulder dislocation causes more than just pain. They are a sign of […]
Causes of Shoulder Pain

Please watch this video on how to properly wear a sling for shoulder pain. JOI has identified 5 Shoulder Symptoms That You Should Not Ignore if you are living with Shoulder Pain. There are 3 reasons shoulder pain can’t wait which are discussed in this JOI Video. Causes of Shoulder Pain The shoulder is a […]
The Muscles in the Shoulder
The Muscles in the Shoulder What Makes the Shoulder a Different Joint? The most mobile joint in the body, the shoulder, has the greatest kinematics to allow us to reach in a multiplane direction with dexterity and precision to perform all kinds of activities from basic ADLs (activities of daily living) to more complex tasks. […]
Rotator Cuff Tear Video
JOI Educational Video Rotator Cuff Tear Explanation Rotator cuff tear VIDEO explanation by Dr. Kitay. He also goes on to explain how they are repaired and treated. Types of Rotator Cuff Tears Partial Tear Full Thickness Tear Acute Tear Degenerative Tear If you have recently had a shoulder surgery watch our video on How to Properly […]
Shoulder Pain Video
Shoulder Pain Video Dr. Bruce Steinburg of the Jacksonville Orthopaedic Institute explains Shoulder pain from Rotator Cuff tears in this VIDEO. What Causes Shoulder Pain? Shoulder pain may be a sign of Rotator Cuff Tears. The rotator cuff is a group of muscles that help to hold the ball and socket joint of the shoulder […]
Acromioclavicular Joint AC joint Video
Acromioclavicular Joint or AC Joint Video Please watch this Video by Dr. Kitay on the the AC Joint of the Shoulder. Dr. Kitay has been a member of JOI since 1996 and treats all disorders of the hand, elbow, and shoulder in patients of all ages. To schedule with Dr. Kitay, please call 904-564-2000. […]