Helpful Tips Archive - Page 7 of 10 - Library JOI & JOI Rehab

Tennis Performance

May 5th, 2020 Category:

It is essential to find the proper health care provider in tennis medicine who understands the biomechanics, language, and equipment… | Read the full article »

How Do You Do Telehealth?

April 14th, 2020 Category:

How Do You Do Telehealth? The quick answer to how do you do Telehealth is by using a communication device… | Read the full article »

How to Download Zoom

March 26th, 2020 Category:

How To Download the zoom app for Telehealth Please watch this video by Ehren Allen of JOI Rehab. JOI and… | Read the full article »

Exercise During Quarantine

March 19th, 2020 Category:

Is it important to Exercise during the Quarantine? Quarantine is rough for those who are used to going to the… | Read the full article »

What is a Broken Back

March 2nd, 2020 Category:

What is a Broken Back? People often ask, “What is a broken back”? Basically, a broken back is a laymen’s… | Read the full article »

Does Stretching Help?

November 1st, 2019 Category:

Does Stretching Really Help? For years, stretching or flexibility has been widely considered a cornerstone of health and fitness. Many… | Read the full article »

What Is Weighing You Down?

September 18th, 2019 Category:

What Is Weighing You Down? Could it be your Purse? Your purse could be what is weighing you down. As… | Read the full article »

Syndesmosis Sprain

September 10th, 2019 Category:

What is a Syndesmosis Sprain? Quick answer, a syndesmosis sprain is a “high ankle sprain.” This often happens in high-impact… | Read the full article »

Muscle Strains

August 2nd, 2019 Category:

Overview of Muscle Strains A common injury in athletics is a muscle strain, more often known as a pulled muscle…. | Read the full article »

Off-Season Training

July 31st, 2019 Category:

Training in the Off-Season Spring is here, and summer is approaching fast. Furthermore, the off-season for most sports is occurring,… | Read the full article »

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