Pinched Nerve in Neck
How Does the Neck Cause Nerve Pain? Neck pain can take many forms. It may start with a little stiffness when looking side to side while driving, or it may cause a headache when sitting at a computer. The neck contains many structures which may lead to pain or other symptoms. The nerves that send […]
Spine Tips
Spine Tips Body Mechanics to Prevent Back Pain with Common Activities This article discusses spine tips for you by JOI Rehab Clinicians. Body mechanics refer to the way we move during every day activities. Good body mechanics may be able to prevent or correct problems with posture (the way you stand, sit or lie). Good […]
How to Crack Your Back?
Is it OK to Crack your Back by Yourself? As a physical therapist that specializes in manual therapy, patients ask “how can I crack your back?” or “is cracking my neck bad for me?” “Cracking your back,” “Cracking your neck”, or self-manipulation is common but not necessarily a healthy option for relieving pressure or pain […]
Ankylosing Spondylitis
What is Ankylosing Spondylitis? Ankylosing Spondylitis, or AS, is a type of arthritis that primarily affects the spine but can spread to other joints. It is an inflammatory disease that can cause some of the vertebrae in the spine to fuse together. This can make the spine significantly less flexible and possibly resulting in a […]
Scoliosis Treatment
What is Scoliosis? The quick answer is Scoliosis is a bony abnormality of the spine. A normal spine should look straight when observed from front to back. With scoliosis, there is an abnormal sideways curve of the spine. These curves are often c shaped or S shaped. The most common form of this condition is […]
Concussion
Concussion Management A concussion is a traumatic brain injury that alters the way your brain functions. Most occur from a blow to the head. Concussions can also occur from whipping the head and having the upper body violently shaken. There are several sports in which concussions are common, which include, but are not limited to, […]
Chronic Pain Syndrome
Chronic Pain Syndrome Overview By: Nichole Clayton, PT, ATC Chronic pain syndrome affects around 116 million Americans each year. It used to be that someone was defined as having chronic pain if that pain lasted more than 6 months. Now, pain that lasts more than a month is put into that category after the potential […]
Concussion Information Sheet
Concussion Information Sheet A parents guide for concussion information and how to manage them. In addition, Dr. Yorio manages the JOI Concussion Program at JOI San Marco. Concussion Information Video Watch this VIDEO of Dr. Yorio discussing this topic! JOI Rehab for Concussion Management Whether you are suffering from […]
Concussions in Sports FAQ
In Sports, What is a Concussion? A concussion is a type of traumatic brain injury caused by contact to the neck or head. There are several different grades or severity of concussions. They can occur from a simple bump or jolt to the head. Sometimes, they can occur with contact to the body that causes […]
Back Pain FAQ
Back Pain Frequently Asked Questions What are Causes of Low Back Pain? There are many conditions that can cause back pain. Some of these conditions are congenital, such as scoliosis or spinal bifida. However, most cases of back pain arise from an injury or trauma; this can either be acute or chronic in nature. These […]