General Information

JOI Rehab offers physical therapy, occupational therapy, telehealth and rehabilitation services in Jacksonville FL. Read why JOI Rehab is the winner of the Bold City Best Contest for 5 years in a row.

Learn about Certified Hand Therapy at JOI Rehab. Our program has the most experienced team of therapists in the region. JOI has the most CHT Certified Hand Therapists in North Florida.

Learn about suture care after orthopedic surgery by JOI Rehab Clinicians. It is common for your physical or occupational therapist to remove your sutures after orthopedic surgery. There are several “styles” of sutures and each one has a special removal technique and requires specialized scissors and pick-ups.

Discover why exercise is important from JOI Rehab Clinicians. Exercise has been shown to have many health benefits, both physically and mentally. Exercise consists of activity not limited to working out and going to a gym but activity such as walking, jogging, swimming, playing a sport, etc.

Learn about vertigo and how physical therapy can help. Learn more from JOI Rehab Therapists about the specific symptoms and how the vestibular system works.

Learn about proper body mechanics and how they help to prevent injuries from JOI Rehab Physical Therapists. This article shows you the 4 main components to proper body mechanics.

Screening for functional movement is not designed to replace a full diagnostic exam. A FMS is a quick test to analyze movement patterns in order to identify any limitations in mobility or stability within the body. Read this article to learn more about the functional movement screening test.

Learn to pros and cons to fad diets from a JOI Rehab Clinician. Read about the 8 most popular fad diets and what makes them unique. Most of them are good in the sense that they can help reduce weight or body fat.

Learn about hiking injuries and how to prepare for a hike by JOI Rehab. Avoiding heat exhaustion and blisters are only part of the story. Read on to learn how to stay safe on your hiking adventures.

Learn the best sleep positions for back pain, neck pain, knee pain, shoulder pain, and snoring. Read about why stomach sleeping is not good for you.