Stress Sleep and Relaxation
A Wellness Newsletter on Stress, Sleep and Relaxation by JOI To learn more about how to handle stress, relaxation and… | Read the full article »
Archive
Energy Drink Epidemic
Energy Drinks- Inaccurate Labeling and Ingredients The energy drink industry uses different tactics to avoid including information about the ingredients… | Read the full article »
Youth Fitness and Wellness
Youth Fitness and Wellness Explained This newsletter explains: Nutrition & Lifestyle changes for Youth, Stretching & Warming Up Exercises, Technique… | Read the full article »
Obesity and Orthopedic Related Issues
The Wellness Newsletter from JOI JOI Rehab Whether you are suffering from back issues, joint pain, or injuries resulting from… | Read the full article »
Understanding the Back
JOI Wellness Newsletter Understanding the Back and Tips to Prevent Back Pain By understanding structure, function, and body mechanics,… | Read the full article »