Archive

Flexibility

Flexibility Overview Flexibility allows a joint or group of joints to move through its range of motion.  Most people think… | Read the full article »

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When is it Safe to Return to My Sport after COVID-19?

When is it safe to return to my sport after COVID-19? Participation in athletics has many health benefits such as… | Read the full article »

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Massage Therapy

Massage Therapy Research studies have shown that Medical Massage Therapy is beneficial in the treatment of multiple medical conditions.   A… | Read the full article »

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Spine Health Tips

JOI Spine Health Tips The coronavirus has changed our lives. COVID-19 has led many companies to have their employees work… | Read the full article »

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Orthopedic Problems and Obesity

Obesity Can Be a Factor with Orthopedic Problems Orthopedic problems and obesity are interrelated. Obesity is on the rise in… | Read the full article »

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June 2012

 The June 2012 Wellness Newsletter from JOI             JOI Rehab Whether you are suffering from back… | Read the full article »

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May 2012

JOI Wellness Newsletter   Where is Telemedicine frequently used? All JOI Physicians, Physical Therapists and Occupational Therapists now offer Telemedicine… | Read the full article »

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How to Improve your Sleep

A Good Nights Sleep This JOI Rehab Newsletter is focused on sleep related topics. How much sleep do you really… | Read the full article »

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Stress Sleep and Relaxation

A Wellness Newsletter on Stress, Sleep and Relaxation by JOI   Where is Telemedicine frequently used? All JOI Physicians, Physical… | Read the full article »

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Energy Drink Epidemic

Energy Drinks- Inaccurate Labeling and Ingredients The energy drink industry uses different tactics to avoid including information about the ingredients… | Read the full article »

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