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Flexibility

August 26th, 2020 Category:

Flexibility Overview Flexibility allows a joint or group of joints to move through its range of motion. Most people think… | Read the full article »

When is it Safe to Return to My Sport after COVID-19?

June 8th, 2020 Category:

When is it safe to return to my sport after COVID-19? Participation in athletics has many health benefits such as… | Read the full article »

Massage Therapy

May 19th, 2020 Category:

Massage Therapy Research studies have shown that Medical Massage Therapy is beneficial in the treatment of multiple medical conditions. A… | Read the full article »

Spine Health Tips

May 8th, 2020 Category:

JOI Spine Health Tips The coronavirus has changed our lives. COVID-19 has led many companies to have their employees work… | Read the full article »

Orthopedic Problems and Obesity

January 21st, 2020 Category:

Obesity Can Be a Factor with Orthopedic Problems Orthopedic problems and obesity are interrelated. Obesity is on the rise in… | Read the full article »

June 2012

December 11th, 2017 Category:

The June 2012 Wellness Newsletter from JOI JOI Rehab Whether you are suffering from back… | Read the full article »

May 2012

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JOI Wellness Newsletter Where is Telemedicine frequently used? All JOI Physicians, Physical Therapists and Occupational Therapists now offer Telemedicine… | Read the full article »

How to Improve your Sleep

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A Good Nights Sleep This JOI Rehab Newsletter is focused on sleep related topics. How much sleep do you really… | Read the full article »

Stress Sleep and Relaxation

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A Wellness Newsletter on Stress, Sleep and Relaxation by JOI Where is Telemedicine frequently used? All JOI Physicians, Physical… | Read the full article »

Energy Drink Epidemic

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Energy Drinks- Inaccurate Labeling and Ingredients The energy drink industry uses different tactics to avoid including information about the ingredients… | Read the full article »

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