Flexibility
Flexibility Overview Flexibility allows a joint or group of joints to move through its range of motion. Most people think… | Read the full article »
Archive
When is it Safe to Return to My Sport after COVID-19?
When is it safe to return to my sport after COVID-19? Participation in athletics has many health benefits such as… | Read the full article »
Massage Therapy
Massage Therapy Research studies have shown that Medical Massage Therapy is beneficial in the treatment of multiple medical conditions. A… | Read the full article »
Orthopedic Problems and Obesity
Obesity Can Be a Factor with Orthopedic Problems Orthopedic problems and obesity are interrelated. Obesity is on the rise in… | Read the full article »
Uncovering Concussion in Youth
Uncovering Concussions in our Youth This wellness newsletter discusses concussions in our youth. “For an athlete suffering from a concussion,… | Read the full article »
Youth Fitness and Wellness
Youth Fitness and Wellness Explained This newsletter explains: Nutrition & Lifestyle changes for Youth, Stretching & Warming Up Exercises, Technique… | Read the full article »
June 2012
The June 2012 Wellness Newsletter from JOI JOI Rehab Whether you are suffering from back… | Read the full article »
May 2012
JOI Wellness Newsletter Where is Telemedicine frequently used? All JOI Physicians, Physical Therapists and Occupational Therapists now offer Telemedicine… | Read the full article »
How to Improve your Sleep
A Good Nights Sleep This JOI Rehab Newsletter is focused on sleep related topics. How much sleep do you really… | Read the full article »
Stress Sleep and Relaxation
A Wellness Newsletter on Stress, Sleep and Relaxation by JOI Where is Telemedicine frequently used? All JOI Physicians, Physical… | Read the full article »