Low Back Stretches
Low Back Stretches Can Really Help With Low Back Pain It is so important to learn the proper way to… | Read the full article »
Archive
Posture
Oh My Posture!! OMG! Or should I say OMP! For many of us sitting with a good posture has… | Read the full article »
How do you know if you have a Concussion?
How do you know if you have a Concussion? How do you Know if you have a… | Read the full article »
Laser Therapy
Laser Therapy Why Choose Medical Laser Treatment? Medical Laser Therapy works by flooding the tissue with photons, which energize cells… | Read the full article »
The Graston Technique
What is the Graston Technique? The Graston Technique is becoming increasingly popular with the JOI physicians and throughout… | Read the full article »
Should I Use Heat or Ice?
Should I Use Ice or Heat? A common question people ask is whether to use heat or ice… | Read the full article »
Does Stretching Help?
Does Stretching Really Help? Matt Paulus, MS, ATC, LAT For years, stretching, or flexibility, has been widely considered a cornerstone… | Read the full article »
Kinesio Tape
What is Kinesio Tape or Rock Tape? In 2008, professional women’s beach volleyball players Kerri Walsh and Misty May competed… | Read the full article »
What Is My Core?
What is my Core? Many patients with low back, hip, or knee pain have been told by their… | Read the full article »
Physical Therapy Can Help With A Concussion
What is a Concussion? By: Joe Stubbits, PTA A concussion is an injury than can occur when the brain… | Read the full article »
