Archive

Ankle Sprain: Causes, Symptoms & Treatment

March 8th, 2024 Category:

Understanding an Ankle Sprain Ankle sprains are a common injury affecting many people. They happen when the ligaments in… | Read the full article »

Understanding Pectoral Strains or a Rupture: Causes & Treatment

February 29th, 2024 Category:

Pectoral Rupture or Pec Tear Pectoral strain and rupture are common injuries that can impact both the general public and… | Read the full article »

Skateboarding Ankle Injuries

February 26th, 2024 Category:

Common Skateboarding Ankle Injuries Children and young adults love the thrill of skateboarding. But oftentimes they end up with skateboarding… | Read the full article »

Baker’s Cyst

February 19th, 2024 Category:

Understanding Baker’s Cyst Welcome to JOI Online, your go-to source for trusted health information. Today, we’re discussing Baker’s Cyst, a… | Read the full article »

Shoulder Impingement: Causes, Symptoms, and Treatment

February 11th, 2024 Category:

Getting to Know Shoulder Impingement Shoulder impingement is a fairly common condition that can cause discomfort and restricted movement in… | Read the full article »

Basic Throwing Mechanics

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Mastering Basic Baseball Throwing Mechanics Welcome to joijax.com! In this article, we’re going to break down the essentials of basic… | Read the full article »

Understanding the Difference Between Medial and Lateral

February 2nd, 2024 Category:

What is the Difference between Medial and Lateral? These terms refer to which body part is midline to the body…. | Read the full article »

Understanding ACL Reconstruction Surgery

January 11th, 2024 Category:

Understanding ACL Reconstruction ACL reconstruction is a surgical method used to fix a torn anterior cruciate ligament (ACL) in the… | Read the full article »

Physical Therapy for Athletic Performance

May 24th, 2023 Category:

Physical Therapy for Athletic Performance Physical therapy is designed to help individuals to increase their movement and functionality. In addition… | Read the full article »

Muscle Recovery, Diet and Supplements

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Muscle Recovery, Diet and Supplements As we push our bodies after a hard workout in the gym or after a… | Read the full article »