2021 Is Your Year!
Happy New Year from JOI Happy New Year and Congratulations on making it through one of the most challenging years… | Read the full article »
Archive
Complex Regional Pain Syndrome
Complex Regional Pain Syndrome (CRPS) What is Complex Regional Pain Syndrome? The quick answer, CRPS is chronic pain from an… | Read the full article »
Pediatric Overuse Injuries
Prevention of Pediatric Overuse Injuries Prevention of pediatric overuse injuries is a hot topic among sports medicine professionals. This is… | Read the full article »
Shoulder Pain Can’t Wait
Please watch this video on how to wear a shoulder sling properly. Shoulder Pain Can’t Wait If your shoulder hurts,… | Read the full article »
Top 4 Myths About Low Back Pain
Myths About Low Back Pain Low back pain is widespread, especially with so many people working in sedentary jobs. There… | Read the full article »
Back Pain Can’t Wait
Back Pain Can’t Wait 80 percent! This is the percentage of people that will have low back pain at some… | Read the full article »
Why Are Flat Feet A Problem
Why are Flat Feet a Problem? The quick answer is that flat feet are not a problem for most people. … | Read the full article »
Ankle Pain with Running
Ankle Pain with Running There’s nothing more frustrating than persistent, nagging ankle pain with running. The repeated impact of each… | Read the full article »
Best Hip Stretches
Why is Stretching the Hip Important? The hips are a common site of muscular tightness in the body. On a… | Read the full article »
Cross Training Injuries
What is Cross Training? Cross training is simply defined as a training routine that is different than an athlete’s usual… | Read the full article »