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4 Cardio Workouts You Can Do With An Injured Leg

As a physical therapist, I am frequently asked how to work on cardiovascular fitness with an injury in the leg. … | Read the full article »

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4 Top Reasons Physical Therapy is Important

Physical Therapy has become the treatment of choice for most injuries.  Research shows that patients who go to physical therapy… | Read the full article »

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5 Myths About Low Back Pain

Low back pain is very common.  80% of people will experience an episode of lower back pain at some point… | Read the full article »

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Metatarsalgia

What is Metatarsalgia? The quick answer to this question is a pain in the ball of your foot.  The pain… | Read the full article »

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Pain in the Ankle

Ankle Pain Pain in the ankle can be from a number of different reasons.  The ankle joint itself can be… | Read the full article »

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Functional Strengthening

Functional Strengthening   What is the Traditional Thought with Strengthening? When it comes to athletes, functional strengthening is important. Traditionally… | Read the full article »

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Broken Middle Finger

How do you Treat a Broken Middle Finger? A broken middle finger is treated like other fingers that are broken…. | Read the full article »

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Sports Rehab

  What is Sports Rehab? Physical therapy for injuries related to sports is Sports Rehabilitation or Sports Rehab.  For instance,… | Read the full article »

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Tendons of the Foot

    What are the symptoms of a torn tendon? The foot and ankle have multiple tendons which run from… | Read the full article »

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Online Scheduling Is Now Available

JOI Physicians Offer Online Scheduling The Jacksonville Orthopaedic Institute has implemented online scheduling for new patient appointments for all of… | Read the full article »

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