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Massage Therapy for Chronic Pain

Massage Therapy for Chronic Pain “It’s raining, it’s pouring, the old man is snoring. His head is sore and his… | Read the full article »

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Common causes of Shoulder Pain

Causes of Shoulder Pain The shoulder is a very dynamic joint that can move through many planes of motion. It… | Read the full article »

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JOI Rehab in Nocatee

JOI Rehab is THE CHOICE in Nocatee! Hey Nocatee!  The Jacksonville Orthopedic Institute is in your neighborhood!  JOI is proud… | Read the full article »

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Did I break my Hip, or do I have a Hairline Femur Fracture?

Did I break my Hip? Hip fractures are very common in today’s world. There are different ways that your hip… | Read the full article »

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Wrist Pain

Wrist Pain Wrist pain can happen for many reasons.  Arthritis, tendon strains and ligament sprains are a few of the… | Read the full article »

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What is Anaerobic Exercise?

What is Anaerobic Exercise? The quick answer is that Anaerobic Exercise is a form of training that does not use… | Read the full article »

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Bone Growth Stimulators

What is a Bone Growth Stimulator? Bone Growth Stimulators are devices that help bones to heal.  There are several types… | Read the full article »

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What is a Spinal Epidural Steroid Injection?

What is a Spinal Epidural Steroid Injection? The quick answer is that a Spinal Epidural Steroid Injection (ESI) is a… | Read the full article »

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Healthy Stretches to Keep You Moving

Healthy Stretches Are An Important Part of an Exercise Program. Stretching is an important part of a regular exercise program. … | Read the full article »

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Brachial Plexus

The Brachial Plexus The brachial plexus is the network of nerves in the arm or shoulder of your body.  The… | Read the full article »

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