Is my Pain from the Hip or the Back?
Is my Pain from the Hip or the Back? If you ever lived with low back pain and hip pain,… | Read the full article »
Archive
WHAT CAUSES SWOLLEN FEET
WHAT CAUSES SWOLLEN FEET? Swollen feet can be caused by standing or walking a lot. Long-distance traveling may contribute to… | Read the full article »
Back Exercises At Work
Back Exercises at Work Everyone has a little back and neck tightness when the work at a computer all day. … | Read the full article »
Neck Exercises to do at Work
Are you struggling with neck pain while sitting at your desk all day at work or your home office? Do… | Read the full article »
Hand Pain Can’t Wait
Hand Pain Can’t Wait for Care A High 5, a fist bump, a hand shake, a hug…. we miss the… | Read the full article »
Patellofemoral Arthroplasty
What is a Patellofemoral Arthroplasty? The quick answer is that a patellofemoral arthroplasty is a replacement of the joint between… | Read the full article »
Foot Strain
What is a Strain in Your Foot? When injury occurs to muscles and tendons as a result of being pulled… | Read the full article »
Preventing Blood Clots After Surgery
Preventing Blood Clots After Surgery Preventing blood clots after surgery is a vital part of recovery. Blood Clots or coagulation… | Read the full article »
Ergonomics
Working During COVID-19: Ergonomics Matter It has been 6 months of living through the Covid-19 Pandemic and working from home…. | Read the full article »
Cardio Exercises for Bad Knees
Cardio Exercise for Bad Knees Everyone needs cardio! Cardiovascular exercise is vital for health and wellness. But how do you… | Read the full article »