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2021 Is Your Year!

January 8th, 2021 Category:

Happy New Year from JOI Happy New Year and Congratulations on making it through one of the most challenging… | Read the full article »

Complex Regional Pain Syndrome

December 18th, 2020 Category:

Complex Regional Pain Syndrome (CRPS) What is Complex Regional Pain Syndrome? The quick answer, CRPS is chronic pain from an… | Read the full article »

Pediatric Overuse Injuries

November 27th, 2020 Category:

Prevention of Pediatric Overuse Injuries Prevention of pediatric overuse injuries is a hot topic among sports medicine professionals. This is… | Read the full article »

Shoulder Pain Can’t Wait

November 9th, 2020 Category:

Please watch this video on how to wear a shoulder sling properly. Shoulder Pain Can’t Wait If your shoulder… | Read the full article »

Top 4 Myths About Low Back Pain

November 5th, 2020 Category:

Myths About Low Back Pain Low back pain is widespread, especially with so many people working in sedentary jobs. There… | Read the full article »

Back Pain Can’t Wait

October 27th, 2020 Category:

Watch this VIDEO on why BACK PAIN CAN’T WAIT. Back Pain Can’t Wait 80 percent! This is the percentage of… | Read the full article »

Why Are Flat Feet A Problem

October 26th, 2020 Category:

Why are Flat Feet a Problem? The quick answer is that flat feet are not a problem for most people. … | Read the full article »

Ankle Pain with Running

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Ankle Pain with Running There’s nothing more frustrating than persistent, nagging ankle pain with running. The repeated impact of each… | Read the full article »

Best Hip Stretches

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Why is Stretching the Hip Important? The hips are a common site of muscular tightness in the body. On a… | Read the full article »

Cross Training Injuries

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What is Cross Training? Cross training is simply defined as a training routine that is different than an athlete’s usual… | Read the full article »

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