Archive

Acromioclavicular (AC) Joint Arthritis

Where is the AC Joint? The AC (acromioclavicular) joint is located at the front of the shoulder where the collar… | Read the full article »

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5 Shoulder Symptoms You Should Not Ignore

What Are 5 Shoulder Symptoms You Should Not Ignore?  JOI has the answer for you in this article.  You like… | Read the full article »

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3 Best Shoulder Exercises

3 Best Shoulder Exercises This article will show you the 2 best shoulder exercises. There are many exercises for the… | Read the full article »

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Understanding Pectoral Strains or a Rupture: Causes & Treatment

Pectoral Rupture or Pec Tear Pectoral strain and rupture are common injuries that can impact both the general public and… | Read the full article »

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Torn Rotator Cuff: Causes, Symptoms, and Treatment

Grasping the Basics of a Torn Rotator Cuff: Causes, Signs, and Treatment A torn rotator cuff is a regular injury… | Read the full article »

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Effective Dumbbell Shoulder Workout for Strength

Dumbbell Shoulder Workout: Build Strong Shoulders Welcome to joijax.com, your go-to resource for fitness tips and advice. In this article,… | Read the full article »

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Shoulder Impingement: Causes, Symptoms, and Treatment

Getting to Know Shoulder Impingement Shoulder impingement is a fairly common condition that can cause discomfort and restricted movement in… | Read the full article »

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Basic Throwing Mechanics

Mastering Basic Baseball Throwing Mechanics Welcome to joijax.com! In this article, we’re going to break down the essentials of basic… | Read the full article »

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Bursitis of the Shoulder

Bursitis of the Shoulder Most people are familiar with the condition, bursitis of the shoulder but are not exactly sure… | Read the full article »

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Anatomy Videos

Anatomy Videos by JOI On this page, you can find helpful videos about the anatomy of the human body.  The… | Read the full article »

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