Archive

Preventing Blood Clots After Surgery

Preventing Blood Clots After Surgery Preventing blood clots after surgery is a vital part of recovery.  Blood Clots or coagulation… | Read the full article »

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4 Knee Pain Remedies

What are 4 Knee Pain Remedies? Knee pain can be caused by a number of different ways. The pain can… | Read the full article »

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Chronic Pain

Do You Have Chronic Pain? JOI can help! It’s raining. It’s pouring. The old man is snoring. His head is… | Read the full article »

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Flexibility

Flexibility Overview Flexibility allows  a joint or group of joints to move through its range of motion.  Most people think… | Read the full article »

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Shoulder Dislocation

Shoulder Dislocation I remember watching Lethal Weapon back in the 80’s and seeing Mel Gibson purposely dislocate his shoulder too… | Read the full article »

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JOI Rehab in Nocatee

JOI Rehab is THE CHOICE in Nocatee! Hey Nocatee!  The Jacksonville Orthopedic Institute is in your neighborhood!  JOI is proud… | Read the full article »

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What is Anaerobic Exercise?

What is Anaerobic Exercise? The quick answer is that Anaerobic Exercise is a form of training that does not use… | Read the full article »

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23 Hour Joint Replacement

23 Hour Joint Replacement Treatment for Orthopedic issues has evolved over the past 20 years.  This is very true when… | Read the full article »

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When is it Safe to Return to My Sport after COVID-19?

When is it safe to return to my sport after COVID-19? Participation in athletics has many health benefits such as… | Read the full article »

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Top 6 Reasons To Choose JOI

If you’ve ever had an injury, you know how important it is to find the right doctor.  In the Jacksonville… | Read the full article »

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