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Back Pain Can’t Wait

October 27th, 2020 Category:

Watch this VIDEO on why BACK PAIN CAN’T WAIT. Back Pain Can’t Wait 80 percent! This is the percentage of… | Read the full article »

Preventing Blood Clots After Surgery

October 2nd, 2020 Category:

Preventing Blood Clots After Surgery Preventing blood clots after surgery is a vital part of recovery. Blood Clots or coagulation… | Read the full article »

4 Knee Pain Remedies

October 1st, 2020 Category:

What are 4 Knee Pain Remedies? Several different ways can cause knee pain. The pain can be caused by a… | Read the full article »

Chronic Pain

September 3rd, 2020 Category:

Do You Have Chronic Pain? JOI Can Help! It’s Raining. It’s Pouring. The Old Man is Snoring. His Head is… | Read the full article »

Flexibility

August 26th, 2020 Category:

Flexibility Overview Flexibility allows a joint or group of joints to move through its range of motion. Most people think… | Read the full article »

Shoulder Dislocation

August 25th, 2020 Category:

Shoulder Dislocation I remember watching Lethal Weapon back in the ’80s and seeing Mel Gibson purposely dislocate his shoulder to… | Read the full article »

JOI Rehab in Nocatee

July 29th, 2020 Category:

JOI Rehab is THE CHOICE in Nocatee! Hey Nocatee! The Jacksonville Orthopedic Institute is in your neighborhood! JOI is proud… | Read the full article »

What is Anaerobic Exercise?

July 21st, 2020 Category:

What is Anaerobic Exercise? The quick answer is that an Anaerobic Exercise is a form of training that does not… | Read the full article »

23 Hour Joint Replacement

June 12th, 2020 Category:

23 Hour Joint Replacement Treatment for Orthopedic issues has evolved over the past 20 years. This is very true when… | Read the full article »

When is it Safe to Return to My Sport after COVID-19?

June 8th, 2020 Category:

When is it safe to return to my sport after COVID-19? Participation in athletics has many health benefits such as… | Read the full article »

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