Archive

Should I Use Heat or Ice?

Should I Use Ice or Heat? A common question people ask is whether to use heat or ice following an… | Read the full article »

Read More »

Does Stretching Help?

Does Stretching Really Help? For years, stretching, or flexibility, has been widely considered a cornerstone of health and fitness. Many… | Read the full article »

Read More »

Kinesio Tape

What is Kinesio Tape or Rock Tape? In 2008, professional women’s beach volleyball players Kerri Walsh and Misty May competed… | Read the full article »

Read More »

Physical Therapy Can Help With A Concussion

What is a Concussion? A concussion is an injury than can occur when the brain is forcefully shaken. This can… | Read the full article »

Read More »

Wide-Awake Anesthesia

Use of Wide-Awake Local Anesthesia in Hand and Wrist Surgery   Preparing for a surgical procedure often creates significant anxiety… | Read the full article »

Read More »

Torn Rotator Cuff

Torn Rotator Cuff The shoulder is a ball (humeral head) and socket (glenoid/labrum) joint that allows a person to have… | Read the full article »

Read More »

JOI and JOI Rehab Win Bold City Best

Bold City Best Contest 2019 Thank you for voting for JOI and JOI Rehab for the 2019 Bold City Best… | Read the full article »

Read More »

An Overview of Osteoporosis

Overview of Osteoporosis Osteoporosis is a bone disease which affects the density and quality of one’s bones. The word itself… | Read the full article »

Read More »

JOI Rehab Spine Team Fast Track Program

JOI Rehab Spine Team Fast Track Program   JOI Rehab has announced a new program for back or spine patients… | Read the full article »

Read More »

Osteoporosis

Osteoporosis What does it mean to have Osteoporosis? Osteoporosis is a disease in which bones lose mineral content.  This causes… | Read the full article »

Read More »

Skip to content