Archive

Bones in the Leg

What are the 4 Bones of the Leg? There are 4 bones in the leg. Adults will end up with… | Read the full article »

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Can I Run With Knee Arthritis?

Can I Run With Knee Arthritis? There are a lot of myths about whether running is bad for the knees. … | Read the full article »

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How To Prevent ACL Tears

If you watch ESPN, you’ve heard of an ACL tear.  ACL tears are some of the most common types of… | Read the full article »

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Bones in the Knee

What Type of Joint is the Knee? The knee is a large hinge joint that allows the bending and straightening… | Read the full article »

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Tendons In The Knee

Tendons In The Knee The knee is a complex joint with many components that must work together in synch to… | Read the full article »

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6 Exercises for Knee Arthritis

How Does Knee Arthritis Affect Us? Knee arthritis can be a nuisance, but this article can show you some exercises… | Read the full article »

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Degrees of Joint Sprains

 Degrees of Joint Sprains Degrees of Joint Sprains can vary. A sprain is a stretch injury and/or tear of the… | Read the full article »

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Heterotopic Ossification

What is Heterotopic Ossification? The quick answer, Heterotopic Ossification is the abnormal growth of bone in the non-skeletal tissues, including… | Read the full article »

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Knee Doctors

Knee Pain Cant’ Wait! We count on our knees for everything, from walking and lifting to working out and playing… | Read the full article »

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Dislocated Patella

Dislocated Patella or Knee Cap A dislocated patella or knee cap can happen with a traumatic incident.  The knee twists… | Read the full article »

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