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Knee Doctors

Knee Pain Cant’ Wait! We count on our knees for everything, from walking and lifting to working out and playing… | Read the full article »

Laser Therapy

Why Choose Medical Laser Treatment? Medical Laser Therapy works by flooding the tissue with photons, which energize cells within the… | Read the full article »

Anterior Tibialis Tendinitis

What is Anterior Tibialis Tendinitis? The quick answer, Anterior Tibialis Tendinitis is inflammation of the anterior tibialis tendon. It can… | Read the full article »

The Graston Technique

What is the Graston Technique? The Graston Technique is becoming increasingly popular with the JOI physicians and throughout the JOI… | Read the full article »

Should I Use Heat or Ice?

Should I Use Ice or Heat? A common question people ask is whether to use heat or ice following an… | Read the full article »

Does Stretching Help?

Does Stretching Really Help? For years, stretching, or flexibility, has been widely considered a cornerstone of health and fitness. Many… | Read the full article »

Kinesio Tape

What is Kinesio Tape or Rock Tape? In 2008, professional women’s beach volleyball players Kerri Walsh and Misty May competed… | Read the full article »

Dislocated Patella

Dislocated Patella or Knee Cap A dislocated patella or knee cap can happen when a traumatic incident where the knee… | Read the full article »

What is a Ganglion Cyst?

Ganglion Cyst A ganglion cyst is a fluid-filled cyst that develops on the surface of the foot joint, tendon, hand,… | Read the full article »

Compartment Syndrome

Compartment Syndrome Overview Compartment syndrome is a condition in which increased pressure in the muscle compartments results in insufficient blood… | Read the full article »

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