Archive

6 Exercises for Knee Arthritis

How Does Knee Arthritis Affect Us? Knee arthritis can be a nuisance.  It can also be life changing.  The problem… | Read the full article »

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Tenosynovitis

What is Tenosynovitis? Tenosynovitis is inflammation of a tendon and its synovium. The synovium is the lining of the sheath… | Read the full article »

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Degrees of Joint Sprains

Degrees of Joint Sprains Degrees of Joint Sprains can vary. A sprain is a stretch injury and/or tear of the… | Read the full article »

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Calcific Tendinitis

What is Calcific Tendinitis? Calcific tendinitis is a condition caused by calcium deposits building up in a person’s muscles or… | Read the full article »

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Heterotopic Ossification

What is Heterotopic Ossification? The quick answer, Heterotopic Ossification is the abnormal growth of bone in the non-skeletal tissues, including… | Read the full article »

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Orthopedic Problems and Obesity

Obesity Can Be a Factor with Orthopedic Problems Orthopedic problems and obesity are interrelated. Obesity is on the rise in… | Read the full article »

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4 Cardio Workouts You Can Do With An Injured Leg

As a physical therapist, I am frequently asked how to work on cardiovascular fitness with an injury in the leg…. | Read the full article »

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Sports Rehab

What is Sports Rehab? Physical therapy for injuries related to sports is Sports Rehabilitation or Sports Rehab. An ankle sprain… | Read the full article »

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Online Scheduling Is Now Available

JOI Physicians Offer Online Scheduling The Jacksonville Orthopaedic Institute has implemented online scheduling for new patient appointments for all of… | Read the full article »

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Knee Doctors

Knee Pain Cant’ Wait! We count on our knees for everything, from walking and lifting to working out and playing… | Read the full article »

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