2021 Is Your Year!
Happy New Year from JOI Happy New Year and Congratulations on making it through one of the most challenging years… | Read the full article »
Archive
Pediatric Overuse Injuries
Prevention of Pediatric Overuse Injuries Prevention of pediatric overuse injuries is a hot topic among sports medicine professionals. This is… | Read the full article »
Cross Training Injuries
What is Cross Training? Cross training is simply defined as a training routine that is different than an athlete’s usual… | Read the full article »
Patellofemoral Arthroplasty
What is a Patellofemoral Arthroplasty? The quick answer is that a patellofemoral arthroplasty is replacing the joint between the knee… | Read the full article »
Preventing Blood Clots After Surgery
Preventing Blood Clots After Surgery Preventing blood clots after surgery is a vital part of recovery. Blood Clots or coagulation… | Read the full article »
Cardio Exercises for Bad Knees
Cardio Exercise for Bad Knees Everyone needs cardio! Cardiovascular exercise is vital for health and wellness. But how do you… | Read the full article »
Common Overuse Injuries
COMMON OVERUSE INJURIES An overuse injury is any tendon, muscle, bone, or joint injuries caused by repetitive trauma to the… | Read the full article »
4 Knee Pain Remedies
What are 4 Knee Pain Remedies? Several different ways can cause knee pain. The pain can be caused by a… | Read the full article »
Ligament Injuries
Ligament Injuries A ligament is an elastic tissue around a joint that connects bone to bone and provides the bone… | Read the full article »
Treatment Before an MRI?
Should I Have Treatment before an MRI? The cost of healthcare has skyrocketed over the past 30 years. Healthcare providers… | Read the full article »