Massage Therapy
Massage Therapy Research studies have shown that Medical Massage Therapy is beneficial in the treatment of multiple medical conditions. A… | Read the full article »
Archive
Bones in the Leg
Bones in the Leg Adults will end up with only 206 bones, but babies are born with almost 100 more. … | Read the full article »
How To Do Physical Therapy At Home
The Coronavirus has changed the way we receive healthcare. Concerns about social distancing make it necessary for some to reconsider… | Read the full article »
Can I Run With Knee Arthritis?
There are a lot of myths about whether running is bad for the knees. As a physical therapist and a… | Read the full article »
How To Prevent ACL Tears
If you watch ESPN, you’ve heard of an ACL tear. ACL tears are some of the most common types of… | Read the full article »
4 Best Glute Exercises at Home
If your gym is closed due to COVID-19, you can still work those glutes at home. The 4 best glute… | Read the full article »
Bones in the Knee
What is the Knee? The knee is a large hinge joint that allows from the bending and straightening of the… | Read the full article »
3 Common Injuries During COVID-19
What are 3 Common Injuries During COVID-19? Being home all the time makes the likelihood of an injury at home… | Read the full article »
JOI Rehab Bridge Program
Are you stuck at home during the Coronavirus Quarantine? You can still actively participate in rehabilitation using the JOI Rehab… | Read the full article »
Tendons In The Knee
Structures of the Knee The knee is a complex joint with many components that must work together in synch in… | Read the full article »
