Archive

Understanding ACL Reconstruction Surgery

January 11th, 2024 Category:

Understanding ACL Reconstruction ACL reconstruction is a surgical method used to fix a torn anterior cruciate ligament (ACL) in the… | Read the full article »

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Common Growth Plate Injuries

September 5th, 2023 Category:

What is a Growth Plate ? Growth plates are only found in children and adolescents. It is not uncommon for… | Read the full article »

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Lumbar Motor Control Exercises

August 21st, 2023 Category:

What are Motor Control Exercises? The goal of the popular exercise technique known as motor control exercises is to reestablish… | Read the full article »

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Foot Pain After Surgery

May 24th, 2023 Category:

Common Causes of Foot Pain After Surgery Experiencing pain after any type of foot surgery is common and expected. Depending… | Read the full article »

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Physical Therapy for Athletic Performance

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Physical Therapy for Athletic Performance Physical therapy is designed to help individuals to increase their movement and functionality. In addition… | Read the full article »

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Herniated vs. Bulging Discs

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Herniated vs. Bulging Discs If you’ve ever experienced spine pain, you may have encountered the terms “bulging disc” and “herniated… | Read the full article »

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What is the Achilles Tendon?

March 17th, 2023 Category:

What is the Achilles Tendon?  JOI Rehab has the answer for you.  The Achilles tendon is the thick tendon in… | Read the full article »

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What is Coccydynia?

March 13th, 2023 Category:

What is Coccydynia? Coccydynia is a condition of which patients complain of localized pain in the coccyx bone also known… | Read the full article »

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What is the Best Exercise Bike?

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Which Exercise Bike is the Best? Today’s topic is to discuss which type of bike is better, air or recumbent… | Read the full article »

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Common Neck Injuries and Preventative Exercises

March 10th, 2023 Category:

What are the Most Common Neck Injuries? The neck also known as the cervical spine consists of vertebrae C1-C7, nerves,… | Read the full article »

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