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Foot Pain After Surgery

Common Causes of Foot Pain After Surgery Experiencing pain after any type of foot surgery is common and expected. Depending… | Read the full article »

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Physical Therapy for Athletic Performance

Physical Therapy for Athletic Performance Physical therapy is designed to help individuals to increase their movement and functionality. In addition… | Read the full article »

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Herniated vs. Bulging Discs

Herniated vs. Bulging Discs If you’ve ever experienced spine pain, you may have encountered the terms “bulging disc” and “herniated… | Read the full article »

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What is the Achilles Tendon?

What is the Achilles Tendon?  JOI Rehab has the answer for you.  The Achilles tendon is the thick tendon in… | Read the full article »

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What is Coccydynia?

What is Coccydynia? Coccydynia is a condition of which patients complain of localized pain in the coccyx bone also known… | Read the full article »

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What is the Best Exercise Bike?

Which Exercise Bike is the Best? Today’s topic is to discuss which type of bike is better, air or recumbent… | Read the full article »

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Common Neck Injuries and Preventative Exercises

What are the Most Common Neck Injuries? The neck also known as the cervical spine consists of vertebrae C1-C7, nerves,… | Read the full article »

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Avulsion Fractures

What is are Avulsion Fractures? An avulsion fracture is where a small piece of bone attached to a tendon or… | Read the full article »

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Best Kettlebell Exercises

What are Kettlebells and How are they Useful? Kettlebells (KB) have been around for a couple centuries now & can… | Read the full article »

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Concentric vs. Eccentric Contractions

Concentric vs. Eccentric Contractions When you go to therapy or start working out in the gym, there is a whole… | Read the full article »

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