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Gluteus Medius Weakness

Gluteus Medius Weakness The gluteus medius is a very important muscle located on the outer side of the hip. It… | Read the full article »

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Hip Flexor Strain

Hip Flexor Strain So what is a hip flexor strain? It is an injury to the muscles that run along… | Read the full article »

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What causes my hip to hurt?

What Could Cause My Hip to Hurt? Hip pain can have many causes and it is important to be able… | Read the full article »

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Healing Fractures

Healing Fractures By: Tiffany Patterson, OT Fractures are one of the leading diagnoses that are treated on a daily basis…. | Read the full article »

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Osteoarthritis

Osteoarthritis Overview Osteoarthritis, also known as degenerative joint disease, is the most common form of arthritis, affecting about 30 million… | Read the full article »

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What is Bursitis?

What is Bursitis? Bursitis is an inflammation or irritation of the bursa. A bursa is a fluid filled sac between… | Read the full article »

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Low impact exercises

Low Impact Exercises Low impact exercises are exercises that put less stress on the body’s joints and bones such as… | Read the full article »

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Alternative Exercises to Running

Alternative Exercises to Running Walking If the intensity of running puts too much strain on your joints, walking is a… | Read the full article »

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Ergonomics in the Workplace

Ergonomics in the Workplace By: Jared Ernest, Physical Therapist Ergonomics is essential to office space.  Ensuring people are as efficient… | Read the full article »

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An Overview of Sciatica

An Overview of Sciatica The nerves that leave the lower lumbar spine join together to form the large sciatic nerve. … | Read the full article »

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