Archive

5 Foot And Ankle Symptoms You Should Not Ignore

October 11th, 2024 Category:

5 Foot and Ankle Symptoms You Should Not Ignore Whether you are a runner, or simply walk through the grocery… | Read the full article »

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3 Best Shoulder Exercises

September 30th, 2024 Category:

3 Best Shoulder Exercises This article will show you the 2 best shoulder exercises. There are many exercises for the… | Read the full article »

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Notice to Patients with Florida Blue Insurance

August 6th, 2024 Category:

Notice to Patients with Florida Blue Insurance Important Information About Your Care We want to inform our patients who have… | Read the full article »

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Back Pain and Driving: Causes and Solutions

March 11th, 2024 Category:

How to Alleviate Back Pain and Driving Discomfort If you’re experiencing back pain after driving, you’re not alone. Back pain… | Read the full article »

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Proper Sitting Posture

March 4th, 2024 Category:

Proper Sitting Posture Welcome to joijax.com, your top guide for everything about proper sitting posture. Nowadays, a lot of us… | Read the full article »

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Understanding the Difference Between Medial and Lateral

February 2nd, 2024 Category:

What is the Difference between Medial and Lateral? These terms refer to which body part is midline to the body…. | Read the full article »

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Jacksonville Orthopaedic Institute Midlevel Providers

October 23rd, 2023 Category:

Jacksonville Orthopaedic Institute in addition to our 31 Board Certified Orthopedic Physicians have midlevel providers who conduct evaluations and assist… | Read the full article »

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Common Growth Plate Injuries

September 5th, 2023 Category:

What is a Growth Plate ? Growth plates are only found in children and adolescents. It is not uncommon for… | Read the full article »

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Muscle Recovery, Diet and Supplements

May 24th, 2023 Category:

Muscle Recovery, Diet and Supplements As we push our bodies after a hard workout in the gym or after a… | Read the full article »

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Exercising While Sick: Should You Do it?

March 31st, 2023 Category:

Is Exercising While Sick a Healthy Choice? Whether or not it is healthy or detrimental to workout while you are… | Read the full article »

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