Archive

Aerobic Exercises

What are Aerobic Exercises and how do they help me? By definition, aerobic exercise is a workout activity that is… | Read the full article »

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What are Bunions?

What are Bunions? A bunion is a bony bump that forms on the joint where your big toe and foot… | Read the full article »

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Foot and Ankle Symptoms You Should Not Ignore

5 Foot and Ankle Symptoms you Should not Ignore- Overview Whether you are a weekend warrior or a full time… | Read the full article »

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Shoulder Dislocation

Shoulder Dislocation I remember watching Lethal Weapon back in the 80’s and seeing Mel Gibson purposely dislocate his shoulder too… | Read the full article »

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Knee Pain Can’t Wait

Should I Go to the Doctor for Knee Pain? Going to the doctor for any issue can be tough for… | Read the full article »

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Massage Therapy for Chronic Pain

Massage Therapy for Chronic Pain “It’s raining, it’s pouring, the old man is snoring. His head is sore and his… | Read the full article »

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Shoulder Pain

JOI has identified 5 Shoulder Symptoms That You Should Not Ignore if you are living with Shoulder Pain. Causes of… | Read the full article »

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JOI Rehab in Nocatee

JOI Rehab is THE CHOICE in Nocatee! Hey Nocatee!  The Jacksonville Orthopedic Institute is in your neighborhood!  JOI is proud… | Read the full article »

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Muscles of the Foot

Muscles of the Foot The foot is a dynamic body part that is made up of many muscles, ligaments, tendons,… | Read the full article »

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Muscles of the Hand

Muscles of the Hand Overview  The muscles of the hand are the skeletal muscles responsible for the movement of the… | Read the full article »

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