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WHAT CAUSES SWOLLEN FEET

WHAT CAUSES SWOLLEN FEET? Swollen feet can be caused by standing or walking a lot. Long-distance traveling may contribute to… | Read the full article »

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Foot Strain

What is a Strain in Your Foot? When injury occurs to muscles and tendons as a result of being pulled… | Read the full article »

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Preventing Blood Clots After Surgery

Preventing Blood Clots After Surgery Preventing blood clots after surgery is a vital part of recovery.  Blood Clots or coagulation… | Read the full article »

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Cardio Exercises for Bad Knees

Cardio Exercise for Bad Knees Everyone needs cardio! Cardiovascular exercise is vital for health and wellness.  But how do you… | Read the full article »

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Common Overuse Injuries

COMMON OVERUSE INJURIES An overuse injury is any type of tendon, muscle, bone or joint injury such as tendinitis or… | Read the full article »

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4 Knee Pain Remedies

What are 4 Knee Pain Remedies? Knee pain can be caused by a number of different ways. The pain can… | Read the full article »

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Ligament Injuries

Ligament Injuries A ligament is elastic tissue around a joint that connects bone to bone and provides the bone with… | Read the full article »

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Toe Running Injuries

Toe Running Injuries Do you like to run?  Have you ever had pain in your toes and not sure what… | Read the full article »

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Treatment Before an MRI?

Should I Have Treatment before an MRI? The cost of healthcare has skyrocketed over the past 30 years.  Healthcare providers… | Read the full article »

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Chronic Pain

Do You Have Chronic Pain? JOI can help! It’s raining. It’s pouring. The old man is snoring. His head is… | Read the full article »

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