Archive

Gastrocnemius or Calf Tear

Gastrocnemius Tear Explained The gastrocnemius muscle, a major muscle in the calf, is prone to injuries. A gastrocnemius tear, also… | Read the full article »

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Ankle Fracture

What is a Fracture of the Ankle Bone? The ankle is the joint where the lower leg connects to the… | Read the full article »

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Fixing Ankle Deformity: Distal Tibial Osteotomy

What Causes Ankle Deformity? Ankle deformity can exist for many different reasons. It can sometimes be the result of an… | Read the full article »

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Ankle Breaks

What are Ankle Breaks? Ankle breaks are fractures of one or more bones in the ankle area.  Ankle breaks usually… | Read the full article »

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Ankle Arthroscopy: A Comprehensive Guide

Ankle Arthroscopy: An Overview Ankle arthroscopy, also known as ankle scope surgery, is a surgical procedure that enables doctors to… | Read the full article »

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Managing Achilles Tendonitis: Expert Advice and Treatment

Define Achilles Tendonitis or Tendinitis Achilles tendonitis is an inflammation to the Achilles tendon in the back of the ankle… | Read the full article »

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How to Stretch Your Achilles Tendon

You May Have Achilles Tendonitis Achilles tendonitis is a common condition that causes pain along the back of the leg… | Read the full article »

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Achilles Tendon Rupture: Surgical Repair and Recovery

Understanding Achilles Tendon Rupture An Achilles tendon rupture can cause significant discomfort and impact your mobility. In this comprehensive guide,… | Read the full article »

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Achilles Tendon Injuries

A Closer Look at Achilles Tendon Injuries The Achilles tendon, the largest and strongest tendon in the human body, is… | Read the full article »

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5 Tips for Beginner Runners

Due to it’s low cost and convenience, running tends to be a go-to option for those trying to get into… | Read the full article »

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