JOI Rehab in Nocatee
JOI Rehab is THE CHOICE in Nocatee! Hey Nocatee! The Jacksonville Orthopedic Institute is in your neighborhood! JOI is proud… | Read the full article »
Archive
Muscles of the Foot
Muscles of the Foot The foot is a dynamic body part that is made up of many muscles, ligaments, tendons,… | Read the full article »
Muscles in the Ankle
Muscles in the Ankle Overview There are many muscles in the ankle used to move the foot and ankle,allowing humans… | Read the full article »
Muscles in the Leg
Muscles in the Leg The muscle of the legs support, balance and propel the body. These muscles can exert a… | Read the full article »
Jones Fracture
Jones Fracture A Jones Fracture is a type of fracture that occurs at the base of the fifth metatarsal “Pinky… | Read the full article »
Displaced Sesamoid Bone
What is a Sesamoid Bone? A Sesamoid Bone is a bone that is encapsulated within a tendon or joint capsule…. | Read the full article »
What is Anaerobic Exercise?
What is Anaerobic Exercise? The quick answer is that Anaerobic Exercise is a form of training that does not use… | Read the full article »
Healthy Stretches to Keep You Moving
Healthy Stretches Are An Important Part of an Exercise Program. Stretching is an important part of a regular exercise program. … | Read the full article »
Muscles in the Leg
Muscles in the Leg The muscle of the legs, support, balance and propel the body. These muscles can exert a… | Read the full article »
Bones in the Ankle
What are the 7 Bones in the Ankle called? The ankle joint is located above the foot where the lower… | Read the full article »
