Archive

Ankle Braces

Ankle Braces By: Ehren Allen, PT, COMT   When should you wear an Ankle Brace? Ankle braces can be helpful… | Read the full article »

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Foot Ligament Injury

Foot Ligament How do you know if you tore a ligament in your foot? Ligaments connect bones to other bones. … | Read the full article »

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Plantar Fasciitis: Restoring Your Happy Feet

What is Plantar Fasciitis? Plantar Fasciitis is a foot condition in which connective tissue at the bottom of the foot… | Read the full article »

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Home Remedies for Heel Pain

Heel pain can be genuinely nagging and difficult to eliminate. Heel pain affects the underside of the foot or back… | Read the full article »

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Ankle Sprain

Do You Have Cracking and Popping In Your Ankle? By: Jon Stiffler, PTA Cracking and popping of joints in the… | Read the full article »

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Joint and Bone Health

Ouch! If you suffer from joint discomfort in your knees, ankles, wrists or other parts of your body, you are… | Read the full article »

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Cracking and Popping in Joints

Cracking and Popping in Joints: Should you be Concerned? Cracking, popping, and grinding of joints can cause some concern in… | Read the full article »

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Proper foot health and stretching can help in avoiding injuries

How well you take care of your feet can not only impact how you walk but also can affect your… | Read the full article »

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Plantar Fasciitis – Complications

Plantar Fasciitis – Complications Plantar fasciitis – Complications, if left untreated, can result in chronic heel and arch pain. Pain… | Read the full article »

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Plantar Fasciitis – Causes/Risk Factors

Plantar Fasciitis – Causes/Risk Factors There are many causes/risk factors of plantar fasciitis including leg length discrepancy, excessive pronation of… | Read the full article »

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