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4 Top Hand Exercises for Arthritis

Hand exercises can help to improve the use of your hands if you have arthritis.  But exercises for arthritis is… | Read the full article »

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Pediatric Overuse Injuries

Prevention of Pediatric Overuse Injuries Prevention of pediatric overuse injuries is a hot topic among sports medicine professionals. This is… | Read the full article »

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Shoulder Pain Can’t Wait

Please watch this video on how to wear a shoulder sling properly. Shoulder Pain Can’t Wait If your shoulder hurts,… | Read the full article »

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Top 4 Myths About Low Back Pain

Myths About Low Back Pain Low back pain is widespread, especially with so many people working in sedentary jobs.  There… | Read the full article »

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Hip Pain Can’t Wait

Hip Pain Can’t Wait The hip is a large joint that is deep beneath layers of muscles and ligaments.  When… | Read the full article »

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Back Pain Can’t Wait

Back Pain Can’t Wait 80 percent! This is the percentage of people that will have low back pain at some… | Read the full article »

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WHAT CAUSES SWOLLEN FEET

WHAT CAUSES SWOLLEN FEET? Swollen feet can be caused by standing or walking a lot. Long-distance traveling may contribute to… | Read the full article »

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Back Exercises At Work

Back Exercises at Work Everyone has a little back and neck tightness when the work at a computer all day. … | Read the full article »

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Neck Exercises to do at Work

Are you struggling with neck pain while sitting at your desk all day at work or your home office? Do… | Read the full article »

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Hand Pain Can’t Wait

Hand Pain Can’t Wait for Care A High 5, a fist bump, a handshake, a hug…. we miss the human… | Read the full article »

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