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Exercise During the Quarantine

Is it important to Exercise during the Quarantine? Quarantine is rough for those who are used to going to the… | Read the full article »

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What are the Benefits of Swimming

What are the Benefits of Swimming? Swimming and water exercises have many benefits.  There are many reasons to consider swimming… | Read the full article »

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Anterior Lumbar Interbody Fusion

What is a Lumbar Spinal Fusion? A spinal fusion is a surgical procedure in which a skilled spine surgeon connects… | Read the full article »

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Exostosis

What is an Exostosis? An exostosis is a bony outgrowth that can occur anywhere on the body. Also known as… | Read the full article »

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What is a Broken Back

What is a Broken Back? People often ask “What is a broken back”? Basically a broken back is a laymen’s… | Read the full article »

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6 Exercises for Knee Arthritis

How Does Knee Arthritis Affect Us? Knee arthritis can be a nuisance.  It can also be life changing.  The problem… | Read the full article »

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Tenosynovitis

What is Tenosynovitis? Tenosynovitis is inflammation of a tendon and its synovium. The synovium is the lining of the sheath… | Read the full article »

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Degrees of Joint Sprains

Degrees of Joint Sprains Degrees of Joint Sprains can vary. A sprain is a stretch injury and/or tear of the… | Read the full article »

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Peritendinitis

What is Peritendinitis Peritendinitis looks like one of those medical terms that you may hear your Doctor say or, more… | Read the full article »

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Heterotopic Ossification

What is Heterotopic Ossification? Heterotopic Ossification is the abnormal growth of bone in the non-skeletal tissues including muscle, tendons or… | Read the full article »

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