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Spinal Stenosis and Correct Driving Posture

Back Pain and Driving There is usually not a day when we don’t spend some time driving. Unfortunately, sitting in… | Read the full article »

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Lumbar laminectomy

Lumbar Laminectomy Lumbar laminectomy is a surgical procedure done in the lower part of the spine designed to remove a… | Read the full article »

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Proper Computer Posture

Proper Computer Posture My computer is a real pain in the neck! With the advancement of technology more people are… | Read the full article »

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Radiculopathy

Radiculopathy of the Spine Radiculopathy  Lower back pain affects about 80% of the population at some point in their lives…. | Read the full article »

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Texting Neck

Texting Neck A couple of years ago, “texting neck” wasn’t much of a topic of conversation. In recent times, many… | Read the full article »

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Pinched Nerve of the Back

Pinched Nerve of the Back Pinched nerve of the back refers to a situation where one of the spinal nerves… | Read the full article »

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Pain from Scoliosis

Pain From Scoliosis Scoliosis is a curvature of the spine in the frontal, AP, or coronal plane.  This means that… | Read the full article »

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Pilates

Pilates Pilates is a method of exercise that consists of low impact flexibility and muscular strength and endurance movements. It… | Read the full article »

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McKenzie Exercises

McKenzie Exercises for the Spine           McKenzie back exercises are a specific set of exercise movements… | Read the full article »

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Sciatica | Severe Low back pain | JOI

Sciatica Can Cause Severe Low Back Pain The Cause of Severe Low Back Pain may be Sciatica One common cause… | Read the full article »

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