JOI Rehab Describes The 5 Worst Shoulder Exercises

By Drew Heideman, PT, ATC

If you would like to learn more about the Top 5 Worst Shoulder Exercises, click here:
https://www.joionline.net/trending/content/top-5-worst-shoulder-exercises

This article describes the exercises that you should avoid so that you don’t injure your shoulder or cause shoulder pain. This article was written by Drew Heideman, PT/ATC.

CALL JOI-2000 IF YOU WOULD LIKE TO SCHEDULE AN MD APPOINTMENT OR 904-858-7045 IF YOU NEED PHYSICAL THERAPY

Painful Shoulder in X-Ray

Image of X-Ray shoulder


Skip to content