By Amelia Son PTA
Hematomas are defined as a collection of clotted blood outside of blood vessels. They are usually caused by injuring a blood vessel wall, which causes blood to flow or seep into the surrounding areas. It is a common issue that affects many people. Sometimes it can be seen under the skin and usually presents as a purple-colored bruise. Sometimes the hematoma can be deeper in the body and cannot always be visible.
They can be different sizes and can sometimes form a lump that can be felt easily. Not only can they be different sizes, but they can also be in multiple areas and are commonly named for the areas in which they occur. Below are some of the common hematomas found in the body:
- Ear or aural hematoma: Found between the ear cartilage and overlying skin.
- Hepatic hematoma: Found in the liver.
- Intra-abdominal, peritoneal, or retroperitoneal hematoma: Found inside the abdominal cavity.
- Intracranial epidural hematoma: Found between the skill and the outer lining of the brain.
- Spinal epidural hematoma: Found between vertebrae and the outer lining of the spinal cord.
- Splenic hematoma: Found in the spleen.
- Subdural hematoma: Found between the brain tissue and the inner lining of the brain.
- Subungual hematoma: Found under the nail.
Hematomas can resolve on their own by the clotted blood being removed and the vessels healing themselves, but other times, medical intervention is needed to treat the hematoma.
Hematomas are caused by damaging the blood vessel wall. This can be done in many ways but most commonly done by hitting or even lightly bumping into an object. They can be more severe if the trauma is more dramatic, like a fall from a high distance or being hit with something with a high velocity.
Treatment can differ depending on the hematoma. Depending on location and symptoms, it can be a medical emergency treatment should be sought. There are ways of treating superficial hematomas on one’s own time. The best way to treat these hematomas or bruises is with the simple acronym RICE. RICE is as follows:
- Rest: Resting and avoiding further trauma to the area.
- Ice: Apply ice to the area four to eight times a day for twenty to thirty minutes at a time. Make sure always to have a barrier between your skin and the ice to avoid further injury to the skin.
- Compression: There are multiple ways to achieve compression. The most common are elastic bandages and compression sleeves, which can be purchased at most pharmacies. Compression stockings can also be used.
- Elevation: Keeping the injured elevated above the level of one’s heart.
RICE helps decrease overall inflammation of the area and decreases symptoms. If the symptoms do no decrease with the above plan, please seek medical advice from a professional.
Medical treatment for a hematoma with extreme symptoms may require surgery. Sometimes surgical drainage is required depending on the location and symptoms following. This is most commonly required for a subdural hematoma if it causes headaches, confusion, or weakness. The draining is performed by a neurosurgeon and is often done with urgency.
It is important to monitor the progress and seek medical advice if there are any uncertainties with all injuries.
Whether you are suffering from hematoma issues, joint pain, or injuries resulting from any activity, JOI has over 10 physical therapy clinics conveniently located in Jacksonville and Northeast FL who specialize in orthopedic rehab.
If you are interested in scheduling an appointment at JOI Rehab for physical therapy, call (904) 858-7045. Come see us!
All JOI Physicians, Physical Therapists, and Occupational Therapists now offer Telemedicine services for virtual visits from the convenience of your home.
By: Amelia Son, PTA