Help for Lower Back Strain
Please watch a video of Dr. Kambach explaining a lower back strain
There are many common conditions that can cause low back pain. A muscle strain or ligament sprain is a common occurrence. It can be causes by improper technique with lifting heavy objects. It also can be from poor positioning with a sudden movement resulting in pain in your spine. In this video, Dr. Kambach explains why it is so important to stretch before and after activities to prevent back strains. Dynamic stretching is a technique which can really help prevent injuries.
JOI Rehab Treats the low back for strains
Dr. Kambach recommends the use of the laser for the treatment of low back strains and sprains. JOI Rehab has 3 locations which can provide medical laser treatments.
Whether you are suffering from back issues, joint pain, or injuries resulting from any type of activity, JOI has 12 physical therapy clinics conveniently located in Jacksonville and Northeast FL who specialize in orthopedic rehab. To find out more about dynamic stretching, please go to this article.
If you are interested in scheduling an appointment at JOI Rehab for physical therapy, call (904) 858-7045. Come see us!
- To schedule a new patient or follow up patient appointment with your MD, please call (904)JOI-2000 or read more here about our orthopedic telemedicine providers.
- To schedule an appointment for physical or occupational therapy, call 904-858-7045 or call any of the 12 area JOI Rehab Centers.
JOI Spine Doctors
JOI Physicians are currently offering ASAP appointments for care. To make an appointment by calling (904)JOI-2000, schedule online or click below. This is a new option for patients who would like to avoid the emergency room if they have suffered a fracture or soft tissue injury.
By: Dr. Kambach, MD