Arthritis – Lifestyle Changes and Home Remedies
By Ehren Allen, Certified Manual Therapist/Physical Therapist
Lifestyle Changes and Home Remedies
Since arthritis breaks down the lining of the joints and may cause poor biomechanics, lifestyle changes and home remedies are critical. Running may become a painful way to get exercise. Click here to read about some low impact exercise alternatives. Other home remedies with the approval of your physician would be:
- Staying active.
- Risk Factors
- Test and Diagnosis
- Lifestyle Changes and Home Remedies
If you need to see a physician for arthritis, give JOI a call at 904-858-7045!