Common Growth Plate Injuries
What is a Growth Plate ? Growth plates are only found in children and adolescents. It is not uncommon for… | Read the full article »
Archive
Lumbar Motor Control Exercises
What are Motor Control Exercises? The goal of the popular exercise technique known as motor control exercises is to reestablish… | Read the full article »
Bursitis of the Shoulder
Bursitis of the Shoulder Most people are familiar with the condition, bursitis of the shoulder but are not exactly sure… | Read the full article »
Hip Bursitis
What is Hip Bursitis? Hip bursitis, also known as trochanteric bursitis, is a condition characterized by inflammation of the bursa… | Read the full article »
Foot Pain After Surgery
Common Causes of Foot Pain After Surgery Experiencing pain after any type of foot surgery is common and expected. Depending… | Read the full article »
Physical Therapy for Athletic Performance
Physical Therapy for Athletic Performance Physical therapy is designed to help individuals to increase their movement and functionality. In addition… | Read the full article »
Herniated vs. Bulging Discs
Herniated vs. Bulging Discs If you’ve ever experienced spine pain, you may have encountered the terms “bulging disc” and “herniated… | Read the full article »
Muscle Recovery, Diet and Supplements
Muscle Recovery, Diet and Supplements As we push our bodies after a hard workout in the gym or after a… | Read the full article »
Best Low Impact Workouts for Knee Strength
Why would You need to do Low Impact Workouts? Low impact workouts are a great option for people who currently… | Read the full article »
Ankle Sprains: Inversion vs. Eversion
What is the Difference in the Types of Ankle Sprains? The ankle is one of the most stable joints in… | Read the full article »