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Ice Hockey in Jacksonville

November 19th, 2024 Category:

“ By: Terri Ahern, OTR/L Hey Hockey Fans!!!  Good news!  Jacksonville has a professional Ice Hockey Team.  The Jacksonville Icemen… | Read the full article »

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I Sprained My Ankle

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In Physical Therapy, we hear this quite often from former patients.  Something happened to them over the weekend and they… | Read the full article »

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The Travis Kelce Injury: Hyperextended Knee

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Travis Kelce, highly acclaimed tight end player for the Kansas City Chiefs injured his knee in practice prior to starting… | Read the full article »

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Proximal Humerus Fracture

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“ By: Dr. Kamal Bohsali and Rachel Consolazio, PTA What is a Proximal Humerus Fracture? A proximal humerus fracture is the… | Read the full article »

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Humeral Shaft Fractures

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By: Robert Daniel Lim, PTA What  Causes Humeral Shaft Fractures? The most common cause of a humeral shaft fracture is a… | Read the full article »

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How To Treat A Wrist Sprain

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How to Treat a Wrist Sprain   A wrist sprain is a very common injury that can occur with a… | Read the full article »

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Treating a Sprained Ankle

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How You Should Treat a Sprained Ankle  If you sprain your ankle, the first line of treatment is PRICE. Protect … | Read the full article »

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How To Sleep With Neck Pain

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Figuring out how to sleep with neck pain can be tough. There isn’t a magical pillow out there. Most of… | Read the full article »

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How to Relieve Sore Muscles

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Relieving Sore Muscles  Whether you just started a new exercise program, lifted heavier in the gym than usual, just ran… | Read the full article »

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How to Reduce Swelling

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Is Swelling Bad? Swelling is the body’s natural response to injury and trauma. Fluids rush to the injured area to… | Read the full article »

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