Archive

Lumbar Fusion

November 19th, 2024 Category:

By: Ehren Allen, DPT, COMT What is a Lumbar Fusion? A lumbar fusion is a surgical procedure that joins 2 or more… | Read the full article »

Physical Therapy Lower Back Stretches

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By: Ehren Allen, DPT, COMT Physical Therapy Lower Back Stretches that Are Easy to Do Double Knee to Chest Lower… | Read the full article »

5 Simple Stretches for Lower Back At Home

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Why Does My Lower Back Hurt? By: Ehren Allen, DPT/Certified Manual Therapist About 80% of adults suffer from lower back… | Read the full article »

Do You Have Lower Back Pain While Standing?

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What Causes Pains in Lower Back While Standing? The quick answer is if the discs and facet joints become inflamed,… | Read the full article »

Expert Guide to Lower Back Pain Relief: Tips & Exercises

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Symptoms of Lower Back Pain In physical therapy, we are often asked to clarify the symptoms related to lower back… | Read the full article »

Low Back Pain, Knee Pain, and Hip Pain

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“ By: Ehren Allen, DPT, COMT Are Low Back Pain, Knee Pain, and Hip Pain Related? Often in physical therapy,… | Read the full article »

Low Back Pain

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By: Ehren Allen, DPT, COMT To read more about a “catch” or locking sensation in your back, please read this… | Read the full article »

Preventing Low Ankle Sprain: Tips and Techniques

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A Comprehensive Guide to Low Ankle Sprains Low ankle sprains are common injuries that result from a tear or stretch… | Read the full article »

Little Leaguer’s Elbow

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What is Little Leaguer’s Elbow? Little Leaguer’s Elbow is a condition which typically occurs in young athletes between the… | Read the full article »

Understanding Lisfranc Injuries: Symptoms and Treatment

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Lisfranc Injuries: A Comprehensive Guide A Lisfranc injury, often referred to as a Lisfranc fracture or Lis Franc break, is… | Read the full article »