Archive

Pool Exercises for Hip Pain

9 Pool Exercises for Hip Pain Below are 9 pool exercises specific for hip pain that could be helpful from… | Read the full article »

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Pool Exercises

Pool exercises can be an effective tool for rehabilitation programs. As people get older, they may become limited in what… | Read the full article »

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What are Plyometrics?

By. Niki Heeter, PT, DPT, ATC Why Do Plyometrics? Plyometric training is a form of exercise that focuses on speed and… | Read the full article »

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Risks and Benefits of Kids Playing Year-Round Sports

By: Amanda Garland DPT, ATC  Playing Year-round Sports Families these days are always on the go! There are more opportunities… | Read the full article »

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Platelet Rich Plasma or PRP Injections Explained

Platelet Rich Plasma or PRP injections and its potential effectiveness have been the topic of many discussions in the treatment… | Read the full article »

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Effective Plantar Fasciitis Treatment

By: Tim Wall, MS, ATC Understanding and Managing Plantar Fasciitis Plantar fasciitis is a usual foot issue that leads to… | Read the full article »

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Plantar Fasciitis Supports

“ What is the Plantar Fascia? The Plantar Fascia is a band of connective tissue at the bottom of the… | Read the full article »

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What is Piriformis Syndrome?

What is Piriformis Syndrome? By: Ehren Allen, PT, CMT The quick answer is that Piriformis Syndrome is associated with tightness… | Read the full article »

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Plantar Fasciitis Pain

What is the Plantar Fascia? The plantar fascia is not a muscle or ligament. It is a long band of… | Read the full article »

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What is a Pinched Nerve in Lower Back?

What is a Pinched Nerve in Lower Back? The quick answer is a pinched nerve means that there is some compression… | Read the full article »

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