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Jacksonville Orthopaedic Institute

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Back and Neck

Do you have a stiff back? Our medical professionals give you what you need to know to get relief.

Back Pain When Sitting? Find out why your lower back hurts

If you have neck pain, your pillow could be the cause. Find out which is the best pillow to use.

Do you have a pinched nerve in your lower back? Learn about treatments to help with your pain.

Have a kink in your neck? These stretches and exercises and help you get rid of that pain in the neck.

Looking for back exercises? Many people avoid activities they love due to back pain. Learn more about ways to stop your back pain with back exercises.

Causes and treatments for Neck Tendonitis. Neck Tendonitis can become very painful and limit your ability to perform daily activities.

Lumbar spine strains or a pulled back muscle are caused by excessive stress. Learn treatment options.

What is the best back pain remedy? Here are the top 9 remedies for back pain.

Are you suffering from a pulled muscle in your back? Look no further for help.

Neck injuries can become serious if not identified. Learn more about the most common neck injuries.

Neck pain and headaches can be related. Click here to see how you can stop the pain.

Lower back stretch is one of the most effective ways to prevent back pain.

Sciatic stretch is a must for those that are experiencing hip pain. Stretches and exercises and resolve and prevent many hip problems.

Do you need a stiff neck remedy? A stiff neck can be caused by improper posture, weak muscles, or many other reasons.

Sciatica Neuralgia is a common now more than ever. Find ways to help with relief of sciatica neuralgia.

Herniated disc, most people have one. Learn more about causes and treatments of herniated disc.

Do you have lower back pain when standing? Learn more to help relieve your back pain.

Understanding lower back anatomy associated with low back and hip pain.

Sciatic nerve pain is a common cause of back, hip, and knee pain. However, there are many possibilities to help alleviate your pain.

FAQ

Stress Fractures are more common than you think. Our specialist explains how you can get a stress fracture and how to prevent it.

Learn about the causes of shin splints and how to relieve your pain

Strain vs Sprain - It is important to know the difference. This article explains all you need to know.

Tennis Elbow is caused by inflammation of a group of muscles around the elbow. It can be treated by following these tips.

If you have neck pain, your pillow could be the cause. Find out which is the best pillow to use.

Do you have heel pain? Find out what is causing your pain and how to treat it.

Orthopedic surgeons are physicians trained in treatment and diagnosis of injuries and diseases of the musculoskeletal system of the body.

Sprains vs Breaks: Do you know the difference? Learn more here.

Can hamstring stretches relieve back pain? You bet it can! Here is what you need to know.

If you have sciatica you may ask, how long does sciatica last? We discuss possible causes and treatments.

Do you have a pinched nerve in your lower back? Learn about treatments to help with your pain.

Have a kink in your neck? These stretches and exercises and help you get rid of that pain in the neck.

Looking for back exercises? Many people avoid activities they love due to back pain. Learn more about ways to stop your back pain with back exercises.

Do you have shoulder pains after sleep? Look no further, we discuss causes and options.

Swelling in the foot can be caused by multiple factors such as our diet, an injury, or overuse.

Do you have lower back pain when standing? Learn more to help relieve your back pain.

Tennis elbow is commonly treated by JOI. Read how a Tennis Elbow Therapy Bar can help you get back in the game

Stone bruises can be very painful and limit your mobility for weeks. Learn what causes them and the best ways to treat them.

How does weather affect pain? It's a common question. Learn the primary theory behind how weather affects your pain.

Should you use heat or cold for an injury? It's a common question with an easy answer. Learn the truth and key points in this quick article.

Foot and Ankle

Bunionectomy surgery is act of removing the bump on the inside of the big toe. Get more details here.

A sprained ankle can be painful. Our specialist explains what you can do to be back on your feet.

Our specialist explains what a plantar fascia tear is and the best treatments available in 2017.

Learn how to stretch your achilles tendon the right way and avoid injury with these tips.

Heel Spurs are a result of abnormal growth of the heel bane. Learn if you have a heel spur and find out what can be done.

These home remedies for heel pain are effective and easy to follow. Get rid of your heel pain fast!

Learn about the causes of shin splints and how to relieve your pain

Mortons Neuroma is commonly called a pinched nerve and can be very painful. Learn how this is treated.

Preventing Plantar Fasciitis can be as easy as following these tips explained by our physical therapist

Home remedy for foot pain. Everything you need to know to stop the pain.

Do you have heel pain? Find out what is causing your pain and how to treat it.

Can hamstring stretches relieve back pain? You bet it can! Here is what you need to know.

Arch pain can be harmful. An important structure in your body is the arches in your foot; this structure helps stabilize your body in weight bearing positions as well as absorbs stress in these positions.

Swelling in the foot can be caused by multiple factors such as our diet, an injury, or overuse.

Foot pain in the morning is a terrible way to start the day. We discuss causes and treatments to relieve your foot pain.

Stone bruises can be very painful and limit your mobility for weeks. Learn what causes them and the best ways to treat them.

Broken or sprained ankle, Jacksonville Orthopaedic Institute

General Information

Learn more about Degenerative Joint Disease at JOI

Cubital Tunnel Release surgery decompresses the ulnar nerve at the cubital tunnel in the elbow.

Do you have elbow pain? Our specialist give you all you need to know and educates you on how to treat and prevent elbow pain.

Cubital Tunnel Syndrome. Our specialist explains how you can treat and prevent this disorder.

Elbow strains are a pain to deal with. Learn how to treat and prevent elbow strains like tennis and golfers elbow.

A sprained ankle can be painful. Our specialist explains what you can do to be back on your feet.

JOI offers physical therapy, occupational therapy, and rehabilitation services in Jacksonville FL.

Strain vs Sprain - It is important to know the difference. This article explains all you need to know.

Back Pain When Sitting? Find out why your lower back hurts

Reflex Sympathetic Dystrophy: What are the treatments and interventions?

Orthopedic surgeons are physicians trained in treatment and diagnosis of injuries and diseases of the musculoskeletal system of the body.

Sprains vs Breaks: Do you know the difference? Learn more here.

If you have sciatica you may ask, how long does sciatica last? We discuss possible causes and treatments.

There are many causes for shoulder pains. Learn where your pain is coming from and how to fix it.

New Physical Therapy Techniques are offered at JOI Rehab.

Concussions can have an effect on grades in school. Learn more about the latest research.

Cupping therapy is used as an alternative treatment. Learn more about common uses.

Neck injuries can become serious if not identified. Learn more about the most common neck injuries.

Neck pain and headaches can be related. Click here to see how you can stop the pain.

Sciatic nerve pain is a common cause of back, hip, and knee pain. However, there are many possibilities to help alleviate your pain.

Jacksonville Orthopaedic Institute has orthopaedic or orthopedic specialist/surgeons ortho surgeon

Proper sling use can be an important part of the recovery process following shoulder surgery. Learn more about it from Jacksonville Orthopaedic Institute.

Have you thought about starting Yoga? We are here to help. These easy and practical tips are perfect for all levels.

Exercise helps not only to improve overall health but ease the various pains of aging by strengthening our bones and muscles. Learn how exercise can help you age better.

How does weather affect pain? It's a common question. Learn the primary theory behind how weather affects your pain.

Breathing keeps us alive, but deep breathing makes us thrive. Learn the value of deep breathing and an easy technique to build into your daily routine.

Hand

Tendonitis in the elbow can be painful. Our specialist explains the best treatments and how to prevent elbow tendonitis.

Cubital Tunnel Release surgery decompresses the ulnar nerve at the cubital tunnel in the elbow.

Do you have elbow pain? Our specialist give you all you need to know and educates you on how to treat and prevent elbow pain.

Golfer's elbow braces can help your pain. Our specialist explains what you need to know to select the right brace for you.

Cubital Tunnel Syndrome. Our specialist explains how you can treat and prevent this disorder.

Elbow strains are a pain to deal with. Learn how to treat and prevent elbow strains like tennis and golfers elbow.

How to Get Rid of Tennis Elbow: These tips are easy to follow.

Tendinitis of the wrist - what you need to know to relieve your pain.

Tennis Elbow is caused by inflammation of a group of muscles around the elbow. It can be treated by following these tips.

Braces for tennis elbow can be used to relieve pain during sports activity. The brace applies pressure onto the muscle bellies in the forearm.

Tennis elbow is commonly treated by JOI. Read how a Tennis Elbow Therapy Bar can help you get back in the game

Helpful Tips

Golfer's elbow braces can help your pain. Our specialist explains what you need to know to select the right brace for you.

Learn how to stretch your achilles tendon the right way and avoid injury with these tips.

Preventing Plantar Fasciitis can be as easy as following these tips explained by our physical therapist

Home remedy for foot pain. Everything you need to know to stop the pain.

Tendinitis of the wrist - what you need to know to relieve your pain.

Learn about the best exercises for Tendonitis so you can get back in the game

If you have neck pain, your pillow could be the cause. Find out which is the best pillow to use.

What is the best back pain remedy? Here are the top 9 remedies for back pain.

Have you ever wondered how to get rid of shoulder pain? Look no further!

Looking to relieve sore muscles from a tough activity? Use these tips to get rid of the soreness.

Home remedies for shoulder pain can be helpful. Here are 6 conservative treatment ideas to try at home.

How to sleep with neck pain? This article walks you through how to do it properly.

Proper sling use can be an important part of the recovery process following shoulder surgery. Learn more about it from Jacksonville Orthopaedic Institute.

Have you thought about starting Yoga? We are here to help. These easy and practical tips are perfect for all levels.

Exercise helps not only to improve overall health but ease the various pains of aging by strengthening our bones and muscles. Learn how exercise can help you age better.

There are various ways to overtrain. Learn how to avoid overtraining and what overtraining does to your body.

Should you use heat or cold for an injury? It's a common question with an easy answer. Learn the truth and key points in this quick article.

Hip

Looking for exercises to help hip pain? Look no further, we cover the best stretches and exercises to get rid of your pain.

Newsletters

JOI offers physical therapy, occupational therapy, and rehabilitation services in Jacksonville FL.

New Physical Therapy Techniques are offered at JOI Rehab.

Rehabilitation

Bunionectomy surgery is act of removing the bump on the inside of the big toe. Get more details here.

Tendonitis in the elbow can be painful. Our specialist explains the best treatments and how to prevent elbow tendonitis.

Golfer's elbow braces can help your pain. Our specialist explains what you need to know to select the right brace for you.

Our specialist explains what a plantar fascia tear is and the best treatments available in 2017.

Learn how to stretch your achilles tendon the right way and avoid injury with these tips.

These home remedies for heel pain are effective and easy to follow. Get rid of your heel pain fast!

How to Get Rid of Tennis Elbow: These tips are easy to follow.

Mortons Neuroma is commonly called a pinched nerve and can be very painful. Learn how this is treated.

Home remedy for foot pain. Everything you need to know to stop the pain.

Tendinitis of the wrist - what you need to know to relieve your pain.

Learn about the best exercises for Tendonitis so you can get back in the game

Do you have a stiff back? Our medical professionals give you what you need to know to get relief.

Looking for exercises to help hip pain? Look no further, we cover the best stretches and exercises to get rid of your pain.

New Physical Therapy Techniques are offered at JOI Rehab.

Need Exercises for Shoulder Pain? Try these stretches and strengthening exercises to help with your shoulder pain.

What is the best back pain remedy? Here are the top 9 remedies for back pain.

Have you ever wondered how to get rid of shoulder pain? Look no further!

Looking to relieve sore muscles from a tough activity? Use these tips to get rid of the soreness.

Home remedies for shoulder pain can be helpful. Here are 6 conservative treatment ideas to try at home.

Sciatic stretch is a must for those that are experiencing hip pain. Stretches and exercises and resolve and prevent many hip problems.

Do you need a stiff neck remedy? A stiff neck can be caused by improper posture, weak muscles, or many other reasons.

Proper sling use can be an important part of the recovery process following shoulder surgery. Learn more about it from Jacksonville Orthopaedic Institute.

Shoulder

There are many causes for shoulder pains. Learn where your pain is coming from and how to fix it.

Do you have shoulder pains after sleep? Look no further, we discuss causes and options.

Need Exercises for Shoulder Pain? Try these stretches and strengthening exercises to help with your shoulder pain.

Have you ever wondered how to get rid of shoulder pain? Look no further!

Home remedies for shoulder pain can be helpful. Here are 6 conservative treatment ideas to try at home.

Shoulder injuries can are one of the most common upper extremity injuries. Common injuries include rotator cuff tear, labrum tear, shoulder instability, AC joint injury, and frozen shoulder.

Learn more about shoulder tendonitis. Find more information on how to treat shoulder tendinitis.

Sports Medicine

How to Get Rid of Tennis Elbow: These tips are easy to follow.

Jacksonville Orthopaedic Institute serves patients in: Northeast Florida, Duval, St. Johns, Clay, Nassau, Flagler, and Baker counties, Jacksonville, Jacksonville Beach, Neptune Beach, Atlantic Beach, Ponte Vedra Beach, Fernandina Beach, Amelia Island, St. Augustine, Orange Park, Fleming Island, Macclenny, Palatka, Palm Coast, Mandarin, Julington Creek, Fruit Cove, Baymeadows, Southside, Callahan, Yulee, Middleburg, Green Cove Springs.

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Jacksonville Orthopaedic Institute – Corporate Office 1325 San Marco Blvd., # 701, Jacksonville, FL 32207- (904) 346-3465‎ - Notice of Privacy

JOI content is strictly informational and should not be considered medical advice. See a certified medical professional for diagnosis and treatment recommendations.

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