Archive

Muscle Recovery, Diet and Supplements

Muscle Recovery, Diet and Supplements As we push our bodies after a hard workout in the gym or after a… | Read the full article »

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Healing Fractures

How Long Does a Take for a Fracture to Heal?  Often, as clinicians we are asked about speeding up healing… | Read the full article »

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Obesity and Orthopedic Related Issues

  Obesity and Orthopedic Related Issues It has been reported that obesity is on the rise in adults and children… | Read the full article »

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70 Year Old Boxer Wins Title

70 Year Old Boxer Wins Title “After working with JOI, something odd happened.”  Elliot Hindman has been a long time… | Read the full article »

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JOI Wellness Newsletter

Understanding the Back and Tips to Prevent Back Pain This JOI Wellness Newsletter examines the back and back pain. By… | Read the full article »

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Youth Fitness and Wellness

Youth Fitness and Wellness This newsletter explains youth fitness and wellness.  We will describe the following in this article: Nutrition… | Read the full article »

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Concussions In The Youth

Uncovering Concussions in our Youth This wellness newsletter discusses concussions in the youth. “For an athlete suffering from a concussion,… | Read the full article »

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Energy Drink Epidemic

Energy Drinks- Inaccurate Labeling and Ingredients In the US, the energy drink and shot industry grew 60% between 2008-2012 and… | Read the full article »

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Sleep , Stress and Relaxation

A Wellness Newsletter on Stress, Sleep and Relaxation by JOI To learn more about how to handle stress, relaxation and… | Read the full article »

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Neck Pain at the Workstation

Neck Pain at the Workstation As a physical therapist, one of the most common diagnoses that I treat is neck… | Read the full article »

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